Rebalance your Metabolism

IN 21 DAYSI n fo r m a t i ve B r o c h u r e

Rebalance your Metabolism

IN 21 DAYSJUST 21 DAYS TO RE-SCULPT YOUR BODY?

WHAT EXACTLY IS POSSIBLE IN JUST 21 DAYS?Individual results experienced by our participants

¨ Weight decreased by up to 26.4 lbs in 21 days ¨ Stubborn body fat decreased ¨ They found, however, that structural fat had hardly decreased

¨ They experienced a minimal amount of reduction in muscle mass

¨ In many cases their skin seemed to have improved

¨ Better regulation of the acid/alkaline (pH) balance

¨ Most felt energetic, almost “rejuvenated” ¨ For the most part, there was no “yo-yo” effect

* if combined with regular workouts** Individual results are dependent on the training status and personal discipline of each participant.

Waist reduction and fat loss * **

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2

Rebalance your Metabolism

IN 21 DAYS JUST 21 DAYS TO RE-SCULPT YOUR BODY?

THIS IS HOW THE 21 DAY METABOLIC DIET WORKS

CONTENTS OF THE 21 DAY METABOLIC DIET ¨ The metabolic diet comprises a detailed nutritional plan, nutritional supplements, activator and exercise

¨ Supply of nutritional supplements may increase your vitality ¨ Easy to incorporate into your everyday life ¨ A well-structured nutritional plan makes it easy to follow ¨ Visible results possible after 21 days ¨ And the compliments of those around you!

The perfect complement: exercise

The phases of the metabolic diet:2 day loading phase21 day minimum actual diet phase21 day stabilization phase6 month test phase

THE 21 DAY METABOLIC DIET

Activator

Intended tosupport the

the diet

Nutritional supplements

Intended to supplement

your nutrition

Nutrition

Protein+

Vegetables

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2

THIS IS HOW YOU GET STARTED WITH YOUR 21 DAY METABOLIC DIETFor the metabolic diet you will need the following package of nutritional supplements, activator and aspartame free protein.1. Order the nutritional supplements through your sponsor. We work with a manufacturer of top quality nutritional

supplements with over 70 years of experience in this field. The nutritional supplements will be shipped to the ad-dress indicated on the product order form within seven working days.

2. Your sponsor will tell you where you can order the necessary activator.3. Different flavored aspartame free protein will be available in your fitness center or your sponsor can tell you where

you can order it.4. Your sponsor will provide you with a detailed plan for your metabolic diet. The closer you stick to the plan, the bet-

ter your results5. Once your nutritional supplements and the activator have been delivered, start with the metabolic diet as set out

in the plan6. We are pleased to invite you to our closed Facebook group where you can exchange experiences with other par-

ticipants. For access to our Facebook group, please do not hesitate to contact your sponsor.

Your metabolic team will be delighted to accompany you on your journey – free of charge.

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2

Rebalance your Metabolism

IN 21 DAYSJUST 21 DAYS TO RE-SCULPT YOUR BODY?

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2

* if combined with regular workouts** Individual results are dependent on the training status and personal discipline of each participant.

Waist reduction and fat loss * **

Rebalance your Metabolism

IN 21 DAYS JUST 21 DAYS TO RE-SCULPT YOUR BODY?

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2

* if combined with regular workouts** Individual results are dependent on the training status and personal discipline of each participant.

Waist reduction and fat loss * **

Rebalance your Metabolism

IN 21 DAYSJUST 21 DAYS TO RE-SCULPT YOUR BODY?

STABILIZATION PHASEThe stabilization phase takes 3 weeks and starts immediately after the actual diet phase.In order to ensure success, we recommend that, during this phase, you adjust your package of nutritional supplements to your own personal needs for these 3 weeks.

TEST PHASEFor the six month test phase the basic supply of nutritional supplements will be sufficient. You may want to supplement your body with these micronutrients to increase your energy levels.Recommendation: for your continued health and wellbeing, we recommend you continue supplementing with basic nutritional supplements forever but, in any event, at least for the 6 month test phase!

SHIPMENTYour nutritional supplements will be shipped by an automatic ordering system

YOUR ADVANTAGE ¨ The automatic ordering system is cheaper than a one-off order ¨ The shipping is free of charge ¨ The products will be delivered punctually every month ¨ The automatic ordering system can be CANCELLED or CHANGED at any time!

Rebalance your Metabolism

IN 21 DAYS JUST 21 DAYS TO RE-SCULPT YOUR BODY?

“When I first heard about the 21 Day Metabolic Diet - and that was not so very long ago - I rejected it outright. For over 30 years I have been studying any and all diets that have come on to the market. I have tried many of the nutritional programs myself with varying degrees of success. I could not tell you how many clients I have advised over the past few decades. I am sure there were thousands. I gave numerous lectures.

But did my clients have lasting success? Hardly. In most cases they failed owing to the bad quality of the program, its suitability to everyday life and, of course, a lack of discipline on their part. And now another diet? A “new” one that was supposed to outrival all the diets I had known before? A nutrition program that did not meet caloric requirements, combined with homeopathy and supplements? I thought immediately of muscle loss, the so-called “yo-yo” effect and hunger.

And as for homeopathy? For me, at that time, it was complete nonsense. I brushed it off and never gave it another thought. However, weeks later, after I had read more and more success stories, I became curious. The results were so phenomenal that I finally did look into it in more detail. Very quickly I made up my mind to write a book about it. I was fortunate to find two other co-authors: Dr. Rudolf Binder and Christian Mörwald. Let yourself be inspired by the possibilities that this 21 day metabolic diet offers. I wish you lots of fun reading this book.

Arno Schikowsky, Professional Sports and Nutrition Coach.The book is available on Amazon

or contact your sponser.

The book that tells you how to rebalance your metabolism in 21 days

© Sc

hiko

wsk

y/M

örw

ald

GbR

| V 1

2