Read and talk about what the stars like to eat.

Bruce Willis

If I could name one Hollywood superstar in no need of any

introduction for the last 20 years, it has to be Bruce Willis. The

Hollywood actor wants to look perfect. He keeps to a fat diet.

In the first phase of the Fat Smash Diet, food choices should be eaten raw, grilled or steamed. Fats are

limited to a maximum of 3 tablespoons, with 1 to 2 teaspoons

olive oil per day. Allowed foods include fruits and vegetables (except white potatoes or avocado), beans.

It also permits limited amounts of brown rice, soy milk, low-fat yogurt, egg whites, and herbal tea. This is

the total menu for nine days.

Orlando Bloom 

Orlando takes care of his body and eats a very healthy diet.

Orlando doesn’t eat meat and exercises regularly.

Orlando is a strict vegetarian, and avoids dairy products. He

follows The 5 Factor Dietprogram:

5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or

fewer ingredients and just 5 minutes of prep time.

Orlando Bloom Quotes“I do yoga and Pilates. I’ve been

blessed to be given a great physical form, and I want to

treasure it.”

Johnny Depp

John Christopher Depp more famously known to many as Johnny Depp is an

American actor and musician.Good looks and talent for acting are not

the only things Mr. Depp can be proud of. He can also be proud of his body.

His secret is a healhy weight loss Green Tea Diet.

Will Smith

His fitness routine keeps this actor in great shape.

Will works out five days a week. He runs at least 5 miles 6 days a week, and he boxed

twice a week.Will uses a high-protein, high-carbohydrate

diet program. His usual diet program No Junk Food.

Will Smith Quotes“Just stay ready.’ Stay in shape and then you don’t have to rush to train before the movie starts. If you stay ready, you don’t have to

get ready. “

Angelina Jolie and Brad Pitt

Angelina JolieI can lose 21 lbs. in

21 days, by following a liquid diet of

organic lemon juice, cayenne pepper and

maple syrup.

For the film Troy Brad Pitt wanted to look good. His breakfast consisted of 6 egg whites along with oatmeal and raisins. Tuna was his mid morning snack. His lunch was chicken brown rice and vegetables. Mid-afternoon snack consisted of a protein bar or a banana. For dinner he had grilled fish, pasta and vegetable salad. And as a late evening snack he ate low fat cottage cheese.

Madonna

Madonna employs a personal chef, and sticks strictly to a macrobiotic diet of 50 percent whole grains. A macrobiotic diet consists primarily of whole grains, fruits and vegetables and lean proteins.

"My uncle is a chef. My mother is a fantastic cook. We're all big eaters. It was

kind of unavoidable." In high school, she was a bit heavier and

classmates called her "Blubber." The criticisms led to depression and eating

disorders. Today, Kate Winslet is healthy, she loves her body. "I'm happy with the way I am.

Kate Winslet`

I eat three egg whites and a half yolk for breakfast, along with Irish oatmeal, toast and fresh papaya. I eat red meat once a week. And I eat chicken and fish, though I gave up shellfish about a year ago because of water pollution, and that was tough because I love shrimp and clams. I eat lots of fruits and vegetables. I even developed a special low-fat, high energy spaghetti and pizza, which I thought about marketing.

Sylvester Stallone