Villa Ananda Join me in March 2015 on the coast of Mexico. Experience the bliss of your own essence. Villa Ananda was created and inspired by the Grace of the Divine with the intent of guiding people into experiencing balanced health and inner peace, through the all encompassing principles of Ayurveda and Yoga. www.VillaAnanda.com

RASAYANAR e t r e a t

March 7-14, 2015 Seven gorgeous nights, Saturday to Saturday. Transport from Puerta Vallerta International Airport, Mexico to Villa Ananda included. $1599.00-1699.00per person.

Twice daily Yoga Our focus is balance, well being, restoring and nurturing. This is not power yoga, this is powerful yoga with meditation, mantra and pranayama.

Ayurvedic Spa One Aromatherapy massage included in cost. Abhyangha, Shirodhara, Chakra balancing and more Spa treatments available.

Fresh amazing meals Delicious, local and fresh foods lovingly prepared, three meals a day with fresh juices that leave you feeling vibrant and nourished.

RASAYANA: INDIAN ALCHEMY Rasayana is sanskrit for nourishment to our physical, mental, emotional and spiritual bodies. It is an ancient art of rejuvenation using grounding, rejuvenating and restorative techniques and treatments to transmute stress, anxiety and emotional tension to vitality, to release toxins and impurities from the tissues and mind, and to reestablish harmony among the cells.

Essentially, on a deep level we know we must at some point fill our cups back up. We know on a cellular level that the electromagnetic input from too much computer, TV and phone time depletes us. Prana, our very life force is drained daily and is restored when we sleep, if we reach deep sleep. It is restored when we meditate and experience submersion in Nature. However, living in cities, clustered in groups with frenetic lifestyles, we may lack that opportunity to be quiet, sink our toes into the Earth and simply un plug.. This week, our intention is to step out of our daily frenzy, un plug, and focus on the deep quiet within. Deep meditations will follow our yoga sessions with opportunities to release, restore and rebalance. Authentic Ayurvedic body treatments can enhance your overall experience and are available at additional costs.

Let’s go get un plugged this winter! !

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Villa Ananda contains a variety of room selections, roommates will be assigned due to the nature of the intimate space. Each spacious room has a private bath, some with ocean views, some open inside to the Main Room in the Villa. Please register early to obtain your choice. !Yoga each day will be either inside the Main salon of the Villa or outside under the covering, depending on our desire and weather. Kitchen staff will vacate during our class times, to insure privacy and quiet for meditation. Kutir Meditation times will be included.

RASAYANA RETREATNew Again, restoring our youthful state with

simple practices, clean food and balanced lifestyle

Daily General Light Breakfast Hatha or Kundalini Yoga, Meditation

and Gong Lunch al fresco Afternoon open: Spa, excursions and

private Kutir meditation sessions. Late Afternoon Hatha or Kundalini

Yoga, Pranayama, Restore, Guided Visualizations

Dinner Evening Bonfires, Kirtan and more !Activities available ($): Surfing and Stand up Paddle lessons Whale watching in season Snorkeling to Marieta Islands Temexcal: Indian Sweat Lodge if

desired (no fee) !Ayurvedic Treatments ($): Abhyangha (oil massage) Shirodhara (oil streaming) Aromatherapy Steam Pizhichli (longevity) Udwartan Herbal body Glow (skin

brushing then massage with fragrant herbs) Color Therapy (organ and energy

treatment)

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RASAYANA RETREAT

Food is Love Love is food, and each meal at Villa Ananda is prepared with devotion, as the energy in the maker is instilled in each morsel. Delicious vegetarian meals, enhanced with Ayurvedic spice wisdom satiates your pallet. Fish and chicken will be available for charge.

Denise Kirpal Kaur, E-RYT 500, IKYTA Level II, Certified Ayurvedic Practitioner !

Denise Kirpal intentions her life from her heart. Blending a devotional styles of hatha, kundalini and restorative yoga, pranayama, mantra and meditation, her classes and retreats offer a fresh and wisdom based approach to understanding who you are. Discerning between the ego and intuition is one of the most challenging aspects of awakening awareness, and Denise shares from an honest, humble and authentic platform. Incorporating ancient traditions including Vedic chanting, Pranayama (breath attention and practices), Vinyasa krama, Kundalini Yoga and Meditation, Transformational Gong baths, and Guided Visualizations bring light and grace to each class. Denise

began teaching in Annapolis, MD, in 2001, taught in Cambridge, MA at Kundalini Yoga Boston and in 2012 chose California as her home base. She created and leads the Divine Light Yoga Teacher Training (since 2008) and teaches weekly classes in Santa Cruz, CA with Divinitree Yoga

Studio. A graduate of Mt. Madonna College of Ayurveda, she is Certified Ayurvedic Practitioner and now runs the Divine Light Healing Center. She loves to be in nature and with loved ones, especially her two adult children and friends. !“I find that when I go outside of my comfort zone I have a chance to grow and learn, so, I go there

often. I feel grateful, I feel blessed and am reminded of how we are all in this together. I am honored and excited to return to Villa Ananda, where I experienced a profound healing in 2010 with the Ayurvedic treatments that inspired me to study and become an Ayurvedic practitioner today.” !

ROOM SELECTIONS AND FEES

Villa Chocolate (shared) 2 Full beds 2 people Patio $1599pp

Villa Palma (shared) 2 Full beds 2 people Patio $1599pp

Spa Blue (couple) 1 Queen 1-2 people Beach Front $1699pp

Spa Green (shared) 2 Queen beds 2+ people Beach Front $1699pp

Spa Ocean (Twin single) 1 Twin 1 person Beach Front $1599pp

Villa Pine (shared) 2 Twin + Loft T 2-3 people Patio $1599pp

Spa Wood (Twin single) 1 Twin 2+ people Courtyard and Patio

$1599pp

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RASAYANA RETREAT

Details to Register and Refund Policy • A non refundable $500.00 deposit is required to hold your reservation along with Registration forms and a signed waiver. (on

line). Half or full payments are accepted with registration. Full payment is due by January 15, 2015 and no refunds are possible after that.

• Registration and Room Selection is on a first register basis, PLEASE register early. Roommates are carefully selected and the nature of Retreat is to open our hearts and minds and experience a falling away of our edges. Meeting new friends is part of this experience and friendships gained are a benefit.

• Included in the cost: 7 nights, 8 days accommodations, airport transport to and from Puerta Vallerta International Airport, 3 meals a day, One Aromatherapy Massage for 1 Hour, all yoga and meditation sessions, including private Kutir sessions and Sweat Lodge.

• Not included: airfare, extra activities, sightseeing, extra Ayurvedic Spa treatments. • Please fill out the Registration Form on line, Adobe Acrobat is necessary to do so, and Docusigning the waiver is acceptable, with

your physical signature on location sufficing. • Payment is available via Paypal (3%fee added in, request this and I will invoice you via Paypal). Mail me a check (email me and I

will email you my address) or credit cards accepted via Paypal or through Square (3.5 % fee). • Please let me know how I can serve you, any special requests you may have or interests. !

Thank you for allowing me to hold this sacred space with you! Since our first retreat in 2007 to Samasati in Costa Rica to Machu Picchu, Tulum, Lake Atitlan in Guatemala, Ahki in Costa Rica and now our second

year at Villa Ananda, truly magical awakenings happen on these retreats!

From Rasayana 2014 Retreat • “Thank you so very much for this truly healing, rejuvenating and invigorating retreat. At the core of course was the yoga and your

teaching; but, everything else played a supporting role, The Villa, the staff, the food, the ocean,…I know it takes a lot of planning and effort, thought and care to make it all come together. Such a diverse group..and, yet I felt everyone truly benefited and enjoyed the retreat. And, all this with such grace & ease. I think you may have some magical powers!”

• “I would like to ditto what J. said. Denise, you did a fantastic job organizing a beautiful week. I say let’s do it again, same time next year.”

• “You touched my heart, opened it up and inspired me so much this week. Thank you for creating this amazing gathering.” • “Everything suited us perfectly, we needed this week and you delivered as you promised. Thank you. See you next year.”

D i v i n e L i g h t Yo g a a n d A y u r v e d a R e t r e a t f o r 2 0 1 5 M a r c h 7 - 1 4 w i t h D e n i s e K i r p a l

R e g i s t e r N O W : w w w . d i v i n e l i g h t y o g a . c o m • c o n t a c t : d e n i s e @ d i v i n e l i g h t y o g a . c o m