R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S H R I N I W A S K A S...

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Page 1: R E M E D I E S  I  F O U N D  U S E F U L  I N  J O I N T  P A I N S  D R  S H R I N I W A S  K A S H A L I K A R

REMEDIESI FOUND USEFUL

IN

JOINT PAINS

Dr. Shriniwas Kashalikar

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*Drinking three to four glasses of water* in morning on empty

stomach

*Drinking cow milk with Sunth i.e. dry* ginger and turmeric, in

morning

*Taking Methi i.e. fenugreek sprouted* beans in morning or

evening breakfast

*Avoiding freeze cold water and curd* and sour dishes

*Eating chyavanaprash*

*Doing gentle oil massage*

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*Doing pranayama*

Practicing “superliving” conceived by Dr. Shriniwas Kashalikar

proved useful in

JOINT PAINS

Dr. Shriniwas Kashalikar