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R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S H R I N I W A S K A S...
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Transcript of R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S H R I N I W A S K A S...
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REMEDIESI FOUND USEFUL
IN
JOINT PAINS
Dr. Shriniwas Kashalikar
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*Drinking three to four glasses of water* in morning on empty
stomach
*Drinking cow milk with Sunth i.e. dry* ginger and turmeric, in
morning
*Taking Methi i.e. fenugreek sprouted* beans in morning or
evening breakfast
*Avoiding freeze cold water and curd* and sour dishes
*Eating chyavanaprash*
*Doing gentle oil massage*
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*Doing pranayama*
Practicing “superliving” conceived by Dr. Shriniwas Kashalikar
proved useful in
JOINT PAINS
Dr. Shriniwas Kashalikar