Quinoa and Chicken Meatloaf - cdn-kimbeach.pressidium.com...Cook quinoa according to instructions or...
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Quinoa & Chicken Meatloaf SERVES 4 Ingredients 500g chicken mince 1 cup quinoa ½ cup mushrooms chopped 2 garlic cloves 1 Onion – finely chopped Grated zucchini Grated carrot ¾ cup rice crumbs 2 tbsp tamari 2 tbsp maple syrup 1 egg Instructions Preheat oven to 180 degrees Celsius. Line a loaf tin with baking paper. Cook quinoa according to instructions or cook in your rice cooker. Once cooked set aside to cool. Place all ingredients into a bowl and give a good mix together. Pour into a loaf tin, flatten the top out with a fork and place in the oven for 45 minutes or until cooked.
Transcript of Quinoa and Chicken Meatloaf - cdn-kimbeach.pressidium.com...Cook quinoa according to instructions or...
Quinoa & Chicken Meatloaf
SERVES 4
Ingredients 500g chicken mince 1 cup quinoa ½ cup mushrooms chopped 2 garlic cloves 1 Onion – finely chopped Grated zucchini Grated carrot ¾ cup rice crumbs
2 tbsp tamari 2 tbsp maple syrup 1 egg
Instructions Preheat oven to 180 degrees Celsius. Line a loaf tin with baking paper. Cook quinoa according to instructions or cook in your rice cooker. Once cooked set aside to cool. Place all ingredients into a bowl and give a good mix together. Pour into a loaf tin, flatten the top out with a fork and place in the oven for 45 minutes or until cooked.
