Healing With Herbs And Spices Heal Your Body, Mind And Spirit.pdf
Puzzle Piecing Fundamentals Getting Started · o Raw materials your body needs to function and heal...
Transcript of Puzzle Piecing Fundamentals Getting Started · o Raw materials your body needs to function and heal...
1
Welcome!
This presentation is copyrighted by Purpose Inc. with all rights reserved, available for student reuse strictly subject to the terms outlined in the student program agreement.
2
“There is no ‘disease’ in the body, only dis-ease. The origin is always unique – always.”
- Dr. Jeffrey Bland
GENES
ILL-NESS
WELL-NESS
BIOCHEMISTRYENVIRONMENT
Choices Choices
Making It Simple
?
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
3
G E N E S ILL-NESS
ENVIRONMENT:What we Maximize,
Minimize, and Prioritize
WELL-NESS
InteractiveBiochemistry
Endocrine (Hormones)
Immune (Inflammation)
Nervous (Neurotransmitters)
Digestion(Nutrients)
Metabolism(Energy)
Detoxification(Clearance)
?
Choices
Choices
Functional Medicine: The Big Picture
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
4
Maximizeo Put in what’s needed for this unique persono Raw materials your body needs to function and healo Oxygen, Water, Vitamins, Minerals, Antioxidants, Protein, Healthy Fatso Belief that the therapy one is choosing is effective and safe.
Minimizeo Take out what’s harmful for this unique persono Toxins, Infections, Allergens, Stress, Traumao Limiting beliefs, fear, negative expectations
Prioritizeo Create an environment for healing for this unique persono Sleep, Rest, Laughter, Stress Reductiono Exercise, Stretching, Breathingo Meaningful Relationshipso Positive visualizations and associations
And then the body will heal itself – will naturally seek wellness.
Simplifying the face of health can be very calming and
inspiring to the people you
serve.
Of course, we are not very good at doing these three things consistently. The result? Chronic Dis-ease in the body.
This is Why Your Clients and Patients Need You!
Optimal Health is Not Complicated
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
5
The Difference That Matters MostMildly (or Un-) Satisfied Patients
Hesitation/Uncertainty Control –or– Aimless Diagnosis Management
Delayed benefit Unsustainable benefit
Fear (nocebo)
Wildly Satisfied Patients Confidence Leadership Functional Dynamics Knowledge
Rapid Relief Root Cause Resolution
Belief (placebo)
Wildly satisfied patients can fill your practice with their enthusiastic referrals, freeing you to (1) Do what you love the most and (2) Be wildly successful doing it!
Education + Inspiration + Empowerment = Impact Optimally ™Remember: the EIEIO™ model
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
6
6
A Foundational (Inconvenient?) Truth
We are not designed to beStressed, Toxic, Inflamed, Infected, Malnourished, & Unrested
and yet still easilyThrive, Grow, Reproduce, be Thin, feel Well,
Eat Anything we want, enjoy perfect BMs, and have Great Sex.
This combination would be Not Natural.
Why are we struggling?Crap Food, Toxins, Stress
The people we serve lack Education, Inspiration, and Empowerment support!
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
7
Vicious Cycle of Interconnectedness
Crap Food: Doesn’t give Nutrients, Looks like a Toxin, Increases stress. Toxins: Deplete nutrients, Increase stress, Impair metabolism/detox. Stress: Depletes nutrients, Impairs digestion, Impairs detoxification. And ALL of these challenge our immune system.
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
8
The picture can't be displayed.
The picture can't be displayed.
The picture can't be displayed.
© P
urpo
se In
c.
9
Educate, Educate, Educate!
Eat Refined (or an excess of)
Carbohydrate Foods
Make lots of insulin
Cells resist the effects of insulin
Excess sugar gets stored as body fat
Feel Hungry, Weak, and Tired Vicious Cycle
of Insulin Resistance
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
10
Etiology of Dis-ease in the Gut Deficiency-Driven Dysfunction
e.g. anemia, neuropathy, depression, headache
Gastrointestinal Dis-easee.g. IBS, constipation, belching, bloating
GI-origin Inflammatione.g. osteoarthritis, asthma, migraine, chronic fatigue, fibromyalgia, eczema, intestinal permeability
Autoimmune Dis-easee.g. Hashimoto's thyroiditis, lupus, multiple sclerosis, Crohn's disease, rheumatoid arthritis
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
11
Eat Real Food. Feed Your Microbial Friends.
12
DBIG: Many, Many Ways….
Pathogenic microbes (e.g. parasite, bacteria, yeast). Perhaps compounded by toxins secreted by the microbes
Dysbiosis (an imbalance in indigenous, human gut bacteria OR species of bacteria in the wrong place in the gut)
Food? (that looks a little too much like a toxin, allergen, or foreign invader e.g. processed, refined, homogenized, hybridized, pesticide-laden, GMO)
Toxins and Insults (e.g. pesticides, Red #40, birth control pills, NSAIDs, artificial sweeteners, chlorinated tap water, mercury, alcohol)
Malnourishment (e.g. Maldigestion, Malabsorption, Magnesium for motility, B12 and B6 for nervous system, Vitamin D for tight junctions, Amino acids to nourish villi)
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
13
Etiology of Dis-ease from the GutDysfunction Example effects Resulting In (e.g.)
Low stomach acid Low Vitamin B12 Low energy, Neuropathy, Arterial inflammation
Low stomach acid Low magnesium Osteopenia, Chronic Headaches, Constipation, Muscle spasm, Atrial fibrillation, Hypertension, GERD
Low stomach acid Low iron Anemia (low RBC), Fatigue, Poor tissue oxygenation (cold, numb), hypothyroidism
Bacterial imbalance or overgrowth
Poor essential fat absorption
Depression, Anxiety, Dry skin, Elevated triglycerides
Bacterial imbalance or overgrowth
Poor serotonin creation
Insomnia, depression, constipation
Low digestive enzymes High diet residue in intestines
Bloating, Flatulence, Fatigue, Bacteria overgrowth, Constipation
Low digestive enzymes Inadequate tyrosine
Hypothyroidism, ADHD/ADD, Depression, Restless Leg Syndrome
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
14© P
urpo
se In
c.
15
The Experience of Toxicity is Individual
What is toxic to one person is fine for another person. Our toxin tolerance is particularly individual.
Genetics
Toxic Excretion
Environment
Toxic Exposure and Absorption Nutrition
Toxic Retention
Inflammation/Disease
Comfort/Wellness
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
16
Dis-ease in the Detox Pathways?
Folate
(Vit B2)
17
© P
urpo
se In
c.
18
Elevated Cortisol (Hyper-stimulated Stress Axis)
Depressed Cortisol (Under-stimulated Stress Axis)
HypervigilantOverly alert, doom'n'gloom preoccupation Insomnia (racing mind) Poor digestion, “irritable” gutHypertension, Racing heart Lower bone densityDepressed immune system (may get sick easily)Anxiety (often along with Depression) “Wired and Tired”Here you will find many patients with chronic
Anxiety, T2 Diabetes, Metabolic SyndromeConsider: Sympathetic Dominance Perhaps higher sodium/chloride, lower
potassium
Exhaustion, perhaps debilitating fatigue (not recoverable with short-term increase in sleep)
Lethargy, MalaiseWeakness, myalgia, pain, inflammationDepressionHypotension, dizziness upon standingHypoglycemia Low pulse rate Low motivationHere you will find many patients with PTSD**,
allergy/asthma, chronic autoimmune disorders, pain disease (CFS, Fibro), postpartum depression
Consider: Parasympathetic Dominance Perhaps higher potassium, low sodium.
Another Example of Two Extremes?
Unabated Stress*
Fatigue, Mood swings, Poor sleep, Hypothyroid function
* As purposeful, regulatory, self-preserving action IN THE BRAIN, not intrinsic adrenal dysfunction!
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
19
“Estrogen Mimickers”, Endocrine Disrupters
BPA
Glyphosate
Solvents
Oxybenzone
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
Triclosan
20
Dance of the Hormones
Epinephrine/Norepinephrine
CortisolInsulin
EstrogenProgesterone
ThyroidTestosterone
DihydroTestosterone(DHT)
Many hormones affect
one another directly and
indirectly across systems.
In women, excess insulin can promote higher androgens and anovulation. Resulting lower
progesterone can increase estrogen dominance.
…in an interactive Soup!
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
21
21
A Foundational (Inconvenient?) Truth
We are not designed to beStressed, Toxic, Inflamed, Infected, Malnourished, & Unrested
and yet still easilyThrive, Grow, Reproduce, be Thin, feel Well,
Eat Anything we want, enjoy perfect BMs, and have Great Sex.
This combination would be Not Natural.
Why are we struggling?Crap Food, Toxins, Stress
The people we serve lack Education, Inspiration, and Empowerment support!
© P
urpo
se In
c.
This presentation is copyrighted by Purpose Inc. with all rights reserved. No reuse without explicit permission.
22
A link to your Semester Guide will be emailed end of this week. Be sure to save this for future use. A great way to start planning how you will uniquely experience your semester (and putting dates in your personal calendar to essure live events are a priority).
The last pre-semester Open Q&A Calls will be on Tuesday,January 8th at 3pm ET. Please join us!
Our Semester Kick-Off is Monday, January 14th at 6pm ET. Please mark your calendar and join us live if at all possible!
What’s Next?©
Pur
pose
Inc.
23
Thank you!
This presentation is copyrighted by Purpose Inc. with all rights reserved, available for student reuse strictly subject to the terms outlined in the student program agreement.