Provensteps
1
Start life in U.S. Eat out Eat less vegetables Cook a Japanese meal for the 1 st time Try to cook a new Japanese recipe Find a favorite Japanese recipe Cook for friends Cook a Japanese food regularly n steps to a New Habit of cooking Japanese meal Eat junk food/take away Eat Japanese food at restaurants Eat Japanese food at restaurants regularly Eat junk food/take away Green Dot Purple Dot T: Eat with friends A: Easy and cheap M: Hungry Green Dot Green Dot T: small gathering A: Easy M: Feel like eating Japanese food T: Trigger A: Ability M: Motivation Purple Span Green Path Blue Dot Blue Path Blue Span Blue Dot (repeat) Blue Path T: Go grocery shopping A: Cheap M: Want to eat more green T: Learn how to cook A: Cheap M: Want to eat more Japanese food T: Found a good Japanese Restaurant A: Easy M: Want to eat Japanese food T: Go grocery shopping A: Cheap M: More green T: Go grocery shopping A: Cheap M: More green T: Find a new recipe A: More skilled M: Want to try a new recipe T: Eat a new JP food A: More skilled M: Want to eat what I like Eat out For the 1 st time Eat Japanese food (at restaurant or someone’s house) Evidence level High Intermedi ate Low T: Hold a small group dinner A: More skilled, less time M: Positive feedback from friends
Transcript of Provensteps
Start life in U.S.
Eat outEat less
vegetables
Cook a Japanese meal for the 1st
time
Try to cook a new Japanese
recipe
Find a favorite Japanese recipe Cook for friends
Cook a Japanese food regularly
Proven steps to a New Habit of cooking Japanese meal
Eat junk food/takeawa
y
Eat Japanese food at
restaurants
Eat Japanese food at
restaurants regularly
Eat junk food/takeawa
y
Green Dot
Purple Dot
T: Eat with friendsA: Easy and cheapM: Hungry Green Dot
Green Dot
T: small gatheringA: EasyM: Feel like eating Japanese food
T: TriggerA: AbilityM: Motivation
Purple Span Green Path
Blue Dot
Blue Path Blue Span
Blue Dot (repeat)
Blue Path
T: Go grocery shoppingA: CheapM: Want to eat more green
T: Learn how to cookA: CheapM: Want to eat more Japanese food
T: Found a good Japanese RestaurantA: EasyM: Want to eat Japanese food
T: Go grocery shoppingA: CheapM: More green
T: Go grocery shoppingA: CheapM: More green
T: Find a new recipeA: More skilledM: Want to try a new recipe
T: Eat a new JP foodA: More skilledM: Want to eat what I like
Eat outFor the 1st time
Eat Japanese food (at
restaurant or someone’s
house)
Evidence level
High
Intermediate
Low
T: Hold a small group dinnerA: More skilled, less timeM: Positive feedback from friends
