Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… ·...

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Vegetable: Green Beans Fruit: Mandarin Oranges Grain: Yellow Rice Protein: Un-Fried Crunchy Chicken

Transcript of Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… ·...

Page 1: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Green Beans

Fruit: Mandarin Oranges

Grain: Yellow Rice

Protein: Un-Fried Crunchy Chicken

Page 2: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Carrots and Peppers

Fruit: Orange Slices

Grain: Whole Wheat Roll

Protein: Homemade Chicken Nuggets

Page 3: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Cabbage Salad

Fruit: Mandarin Oranges

Grain: Brown Rice

Protein: Homemade Fish Sticks

Page 4: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Corn

Fruit: Cinnamon Apples

Grain: Brown Rice

Protein: Turkey Loaf

Page 5: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Salad

Fruit: Grapes

Grain: Baked Corn Chips

Protein: Chili

Page 6: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Peas

Fruit: Oranges

Grain: Sweet Potato Crescent Roll

Protein: BBQ Chicken

Vegetable: Peas

Fruit: Orange Slices

Grain: Sweet Potato Crescent Roll

Protein: BBQ Chicken

Page 7: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Balsamic Asparagus

Fruit: Strawberries

Grain: Noodles

Protein: Grilled Chicken

Page 8: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Sweet Potato Hash

Fruit: Fruit Salad

Grain: Whole Wheat Toast

Protein: Scrambled Eggs

Page 9: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Avocado Slices

Fruit: Apple Juice

Grain: Cereal

Protein: Scrambled Eggs

Page 10: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Salad Bar

Vegetable: Lettuce, Carrots, & Cucumber

Fruit: Mandarin Oranges & Craisins

Grain: Whole Wheat Bread

Protein: Eggs, Nuts, & Cheese

Page 11: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Cucumbers

Fruit: Grapefruit

Grain: Noodles

Protein: Beans

Page 12: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Sautéed Peppers

Fruit: Fruit Salad

Grain: Rice

Protein: Steak

Page 13: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Steamed Broccoli

Fruit: Cinnamon Applesauce

Grain: Jumbo Stuffed Shell

Protein: Marinara Sauce with Ground Turkey

Page 14: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Corn & Veggie Salad

Fruit: Peaches

Grain: Wild Rice

Protein: Grilled Chicken

Page 15: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Salad

Grain: Baked Corn Chips

Protein: Chili

Page 16: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Cucumber Salad

Grain: Whole Wheat Bread

Protein: Backed Chicken

Page 17: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Avocado

Fruit: Blackberries

Grain: Whole Grain Crackers

Protein: Hummus

Page 18: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Fruit: Grapes, Apples with Peanut Butter & Walnuts

Grain: Whole Wheat Pancakes

Protein: Hard Boiled Egg & Cheese

Page 19: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Fruit: Banana & Peaches

Grain: Cereal

Protein: Baked Omelet

Page 20: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken

Vegetable: Lettuce, Onions, & Carrots

Fruit: Strawberries

Grain: Whole Grain Bun

Protein: Turkey Burger