ProMuscle Supplement Fitness Line 2015 ENGLISH
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Transcript of ProMuscle Supplement Fitness Line 2015 ENGLISH
FITNESS RANGE
PROMUSCLE.IT
2 Read the warnings contained on the products carefully.
Our supplements for fitness
Since 1995, ProAction has been formulating and selling supplements in powder, liquid, tablet, gel and bar form, specifically designed to meet all the nutritional needs that make up an effective supplement plan.In 2011, experience working alongside body builders and professional athletes from the fitness world resulted in the launch of ProMuscle, a line of supplements specifically designed to meet the needs of athletes to guarantee long-term performance at the highest level.Over the years, the studies carried out by ProAction’s R&D team have enabled it to expand its range of supplements in terms of both product formulation and formats to achieve a level of completeness that is unique in today's market.The ProMuscle line is able to offer integrative solutions focusing on specific objectives:
• INCREASE MASS with amino acid and protein supple-ments with a high biological value and digestibility, providing the best formula for rebuilding muscle af-ter workouts;
• INCREASE STRENGTH, through protein supplements with a high biological value and specific products containing creatine, glutamine, arginine and amino acids;
• MUSCLE TONING AND DEFINITION with protein, mul-tivitamin and thermogenic supplements and specific arginine- and glutamine-based products.
3Read the warnings contained on the products carefully.
Our Athletes
Dajana Pascetta Riccardo Gaspari
Silvia La Notte
Daniele ZampariniFranco Zeriul
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Fitness, body building, combat sports, crossfit, toning and slimming practised primarily in the gym are activities which will help you stay fit and healthy but require significant ef-fort for the body.For these particular activities, a PRE- and POST-WORKOUT approach is preferable, where the body is “fed” in order to achieve strength- and power-related goals.Muscle mass, definition, toning and weight loss are just some of the preferred goals of the ProMuscle athlete, which is why, today, finding the perfect balance between training and dietary supplements ensures better results to continu-ously raise the bar.Targeted training and effective workouts must be combined with specific dietary plans: this provides balanced nutrition that will give your body what it needs to be in the best con-dition to perform. It is therefore also essential to prepare a good supplement plan, to provide the body with a ready energy supply and recovery ability, as well as the elements it needs to help push towards our intended result.
Supplements for strength andpower sports
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When the main objective of training in the gym is body building, a set of specific workouts are implemented that must be followed cyclically throughout the year, aimed at increasing strength, muscle mass and, ultimately, achieving and improving weight loss and/or definition.To achieve optimum physical results, in addition to workouts, it is essential for athletes to plan and constantly maintain balanced and carefully supplemented nutritional regimes. Poor nutrition, improvised or sporadic workouts and “DIY” supplements are not the best way to approach any sport with the hope of obtaining visible, lasting results.
Recommended for workouts to increase strength:Creatine (Creatine Powder or Creatine Tablets), glutamine (Glu-tamine Powder), Vitamin C (Vit C Supreme), BCAA 4:1:1 and one gainer, i.e. carbohydrates with protein (Maxi Mass).A supplement specifically designed to support muscle during short sets of heavy lifts, which are typical in workouts intended to increase strength.
Recommended for workouts to increase mass:Whey proteins (Whey Protein), creatine (Creatine Powder), ar-ginine and beta-alanine (Nitro Pump Shot), a multivitamin with chromium picolinate (Multivit) and BCAA 4:1:1.Supplement specifically designed to help develop lean mass.
Recommended for workouts to improve definition:A specific thermogenic (ThermoStack Professional), isolated whey proteins with glutamine (Isolate Whey + Glutamine), a multivitamin with chromium picolinate (Multivit) and arginine (Nitro Pump).
Body Building
Training Strength Mass Definition
Morning 5 g Glutamine Powder 30 g Whey + Creatine 30 g Isolate Whey +
Glutamine
1 Vit C Supreme tab 1 Multivit tab 1 Multivit tab
Pre-workout3 g Creatine Powder
1 Nitro Pump Shot 2 Thermostack Professional tabs
3 Creatine Tablets
Post-workout 5 BCAA 4:1:1 tabs 30 g Whey + Creatine 30 g Isolate Whey + Glutamine
Before bed 50 g Maxi Mass 5 BCAA 4:1:1 tabs 3 Nitro Pump tabs
These guidelines are not a substitute for medical advice in case of certain diseases and should not be considered as alternatives to food.
Supplement specifically designed to improve muscle definition.
6 Read the warnings contained on the products carefully.
Fitness/wellness activities such as spinning, walking and the various group classes are very popular and are a great way to get in shape (or back in shape), offsetting the routine of a sed-entary lifestyle.
To achieve optimum physical results, in addition to workouts, it is essential for athletes to plan and constantly maintain balanced and carefully supplemented nutritional regimes. Poor nutrition, improvised or sporadic workouts and “DIY” supplements are not the best way to approach any sport with the hope of obtaining visible, lasting results.
Recommended for all aerobic activities and group exercises in the gym:
Isolated whey proteins (Isolate Whey + Glutamine), a multivita-min with chromium picolinate (Multivit) and arginine (PreStart Shot ProAction) and BCAA 4:1:1.
Fit-Wellness
Training Definition
Morning 30 g Isolate Whey + Glutamine
Pre-workout1 PreStart Shot
1 Multivit tab
Post-workout 5 BCAA 4:1:1 tabs
Before bed 20 g Isolate Whey + Glutamine
These guidelines are not a substitute for medical advice in case of certain diseases and should not be considered as alternatives to food.
Supplement specifically designed to improve muscle definition.
7Read the warnings contained on the products carefully.
Combat sports and crossfit are extremely effective for getting in good physical shape. In this case, concentration and physical strength are very important and are managed during workouts and/or sparring.
To achieve optimum physical results, in addition to workouts, it is essential for athletes to plan and constantly maintain balanced and carefully supplemented nutritional regimes. Poor nutrition, improvised or sporadic workouts and “DIY” supplements are not the best way to approach any sport with the hope of obtaining visible, lasting results.
Recommended for activities such as martial arts, kick-boxing and crossfit:
Mixture of slow and medium release proteins (Protein Blend), glutamine (Glutamine Powder), arginine and beta-alanine (Nitro Pump Shot) and BCAA 4:1:1.
Combat sports and crossfit
Training Definition
Morning 30 g Isolate Whey + Glutamine
Pre-workout1 PreStart Shot
1 Multivit tab
Post-workout 5 BCAA 4:1:1 tabs
Before bed 20 g Isolate Whey + Glutamine
Training Definition
Morning 30 g Whey + Creatine
Pre-workout3 Nitro Pump tabs or
1 Nitro Pump Shot
Post-workout 5 BCAA 4:1:1 tabs + 5 g Glutamine
Before bed 30 g Whey + Creatine
These guidelines are not a substitute for medical advice in case of certain diseases and should not be considered as alternatives to food.
Supplement specifically designed to guarantee greater endur-ance and muscle strength.
Nutritional information
per 100 g %NRV* per 30 g serving %NRV*
Energy 370 kcal 111 kcal1500 kJ 465 kJ
Fat 2.93 g 0.88 g of which saturates 0.65 g 0.19 gCarbohydrate 4.96 g 1.49 g of which: sugars 2.42 g 0.73 gFibre 7.93 g 2.37 gProtein 77.97 g 23.39 gSalt 0.93 g 0.28 gVitamin C 80 mg 100 24 mg 30Niacin 16 mg 100 4.8 mg 30Vitamin E 12 mg 100 3.6 mg 30Vitamin B5 6 mg 100 1.8 mg 30Thiamine (Vit. B1) 1.1 mg 100 0.3 mg 30Riboflavin (Vit. B2) 1.4 mg 100 0.4 mg 30Vitamin B6 1.4 mg 100 0.4 mg 30Folic acid 0.2 mg 100 0.06 mg 30Vitamin B7 0.05 mg 100 0.015 mg 30Vitamin B12 0.0025 mg 100 0.0008 mg 30Creatine 10 g 3 g*NRV: Daily Nutritional Reference Value (adults)
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FITNESSFITNESS
Whey Protein + Creatine is a protein supplement formulated primarily with whey pro-tein from micro- and ultra-filtered milk and with added vitamins and creatine, perfect for those doing intense workouts in the gym to increase strength and mass, thanks to its high biological value.Whey Protein + Creatine was devised from listening to the needs of professional body builders, as well as fitness and crossfit athletes, who wanted a more complete, “all-in-one” product for developing strength and mass. Our wheys are enriched with creatine, an amino acid that helps increase strength, allowing you to achieve better results in athletic performance and providing:• More energy, increasing the initial reserves in the muscles• Better cleansing, improving resistance to fatigue caused by lactic acid build-up• Less muscle pain by reducing free radicalsWhey Protein + Creatine is in fact developed with a new antioxidant formula specifi-cally designed to reduce the effect of pain manifested in the muscles and to improve their resistance to fatigue.This supplement is suitable for all as it is low in fat and gluten-free.
WHEY PROTEIN+ CREATINE
GLUTEN
G L U T E N
FREE
LOWFAT
CHOCOLATE
VANILLA
FRUIT
CAPPUCCINO
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Instructions for use:Dissolve 2 heaped spoonfuls (30 g) of product in 200 ml of milk or water Packaging: / Flavours:725 g tubFlavours: chocolate, vanilla,
cappuccino 1 kg pouchFlavours: chocolate, vanilla, fruit
shake, cappuccino5 kg pouchFlavours: chocolate, vanilla, fruit
shake, cappuccinoMultipack with 5 x 1 kg pouchesFlavours: chocolate, vanilla, fruit
shake, cappuccino
More strength, more mass
Amino Acid Profile
g/100 g g/30 g serving
Arginine 2.6 0.78Aspartic acid 5.1 1.52Cystine 0.8 0.23Glutamic acid 8.9 2.65Glycine 13.0 3.88Histidine 0.7 0.21Isoleucine*° 2.4 0.70Leucine*° 4.2 1.25Lysine* 10.1 3.03Methionine* 0.9 0.27Phenylalanine* 1.9 0.55Proline 5.3 1.60Serine 2.4 0.71Threonine* 2.5 0.76Tryptophan* 0.4 0.13Tyrosine 1.0 0.29Valine*° 2.6 0.78Hydroxyproline 2.6 0.79Branched-chainamino acids - BCAA°
9.2 2.75
Essential amino acids - AA* 25.1 7.52
STRENGTH MULTIPACK 5x1 KgMASS
10 Read the warnings contained on the products carefully.
FITNESS
ISOLATE WHEY + GLUTAMINE
Nutritional information
per 100 g %NRV* per 30 g serving %NRV*
Energy 358 kcal 107 kcal1518 kJ 455 kJ
Fat 1.75 g 0.88 g of which saturates 1.00 g 0.19 gCarbohydrate 0.80 g 1.49 g of which sugars 0.43 g 0.73 g of which starches 0.272 g 2.37 gProtein 84 g 23.39 gSalt 0.43 g 0.28 gFibre 1.45 g 24 mgVitamin B6 2.80 mg 200 4.8 mg 60Vitamin B2 2.80 mg 200 3.6 mg 60Vitamin B1 2.80 mg 200 1.8 mg 60L-glutamine 334 mg 100 mg*NRV: Daily Nutritional Reference Value (adults)
Isolate Whey + Glutamine is an isolated whey protein powder supplement with added glutamine and vitamins to ensure a high biological value, providing extreme muscle rebuilding capacity following intense sporting activity.Isolate Whey + Glutamine developed with a new improved formula uses Isolac® Car-bery proteins enriched with powerful Kyowa Quality® vegetable extract glutamine.Isolate Whey + Glutamine is a complete, high-performance product designed both to help increase muscle mass for fitness and for stages of recovery and maintenance in endurance sports. Isolate Whey + Glutamine is also low in fat and sugar-free as it contains only a small amount of fat and sugars (in particular lactose), producing a protein that is super-re-fined and highly digestible, suitable even for athletes with lactose intolerance. This supplement is suitable for all as it is gluten-free.Isolate Whey + Glutamine is supplied with a measuring scoop so you can accurately measure the amount of product to dilute.
GLUTEN
G L U T E N
FREE LOWFAT
SUGAR
S U G A RFREE
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The best option for mass and definition
Instructions for use:Dissolve 2 heaped spoonfuls (30 g) of product in 200 ml of milk or water after exercise. Packaging:725 g tubFlavour:Chocolate, Vanilla, Banana
Amino Acid Profile
g/100 g
Alanine 4.21 gArginine 1.47 gAspartic acid 8.79 gCysteine 1.91 gGlutamic acid 15.67 gPhenylalanine 1.31 gGlycine 1.44 gHistidine 5.41 gIsoleucine 8.07 gLeucine 7.73 gLysine 1.34 gMethionine 2.29 gProline 4.70 gSerine 3.47 gTyrosine 6.31 gThreonine 1.53 gTryptophan 2.78 gValine 4.75 g
MASS DEFINITION
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FITNESS
PROTEIN BLEND
Nutritional information
per 100 g per 30 g serving %NRV*
Energy 384.2 kcal 112.17 kcal1625 kJ 476.7 kJ
Protein 85.9 g 24.8 gCarbohydrate 4.3 g 1.89 g of which sugars 1.6 g 0.42 gFat 2.3 g 0.75 g of which saturates 0.7 g 0.21 gFibre 1.1 g 0.69 gSodium 0.15 g 0.042 gVitamin C 166.6 mg 50 mg 62.5Niacin 20 mg 6.0 mg 37.5Vitamin E 14.6 mg 4.4 mg 36.6Vitamin B5 7.3 mg 2.2 mg 36.6Vitamin B6 2 mg 0.6 mg 42.9Vitamin B2 2 mg 0.6 mg 42.9Vitamin B1 1.3 mg 0.4 mg 36.3Vitamin B7 200 µg 60 µg 120Folic acid 233.3 µg 70 µg 35Vitamin B12 1.33 µg 0.4 µg 16Glycine 16 g 4.8 gValine 2 g 0.6 gLeucine 1 g 0.3 gIsoleucine 1 g 0.3 gGlutamine 2 g 0.6 gAlanine 2 g 0.6 g*NRV: Daily Nutritional Reference Value (adults)
Protein Blend is a mixed fast and slow-absorption milk protein powder supplement designed to help increase muscle mass in fitness and for recovery in endurance sports.Protein Blend is made from both fast-absorption whey proteins with a high biological value and slower-absorption casein proteins with a lower biological value. It is also enhanced by amino acids and vitamins and is recommended for those who engage in physical activities and who practice sports.It should be taken before bedtime and in the morning after breakfast.
GLUTEN
G L U T E N
FREE
LOWFAT
CHOCOLATE
VANILLA
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Time-release formula
Instructions for use:Dissolve 2 heaped spoonfuls (30 g) of Protein Blend in 250 ml of water or milk Packaging:725 g tubFlavours:Chocolate, vanilla
Amino Acid Profile
g/30 g serving
Alanine 1419Arginine 356Aspartic acid 1804Cysteine 389Glutamic acid 3615Glycine 5034Histidine 288Isoleucine 1478Leucine 2573Lysine 1758Methionine 401Phenylalanine 625Proline 934Serine 770Threonine 1197Tryptophan 263Tyrosine 562Valine 1428
STRENGTH POWERMASS MAINTENANCE
14 Read the warnings contained on the products carefully.
FITNESS
MAXI MASS
Nutritional information
per 100 g per 50 g serving %NRV*
Energy 383 kcal 192 kcal1605 kJ 803 kJ
Protein 29.82 g 15 gCarbohydrate 61.86 g 31 g of which sugars 5.74 g 2.87 gFat 1.58 g 0.79 g of which saturates 0.40 g 0.2 gFibre 0.75 g 0.38 gSodium 0.16 g 0.08 gVitamin C 3.75 g 1.88 gNiacin 3.75 g 1.88 gVitamin E 80 mg 40 mg 50Vitamin B5 16 mg 8 mg 50Vitamin B6 12 mg 6 mg 50Vitamin B2 6 mg 3 mg 50Vitamin B1 1.4 mg 0.7 mg 50Vitamin B7 1.4 mg 0.7 mg 50Folic acid 1.1 mg 0.55 mg 50Vitamin B12 0.2 mg 0.1 mg 50Glycine 0.05 mg 0.025 mg 50Valine 0.0025 mg 0.00125 mg 50*NRV: Daily Nutritional Reference Value (adults)
Maxi Mass is a complete powder supplement containing mixed fast and slow-absorp-tion milk proteins and with added carbohydrates, glutamine, creatine monohydrate and vitamins. Thanks to its maltodextrin content, Maxi Mass provides energy as well as increas-ing muscle mass in fitness and for recovery in endurance sports. This gives it all the qualities of an exclusively milk-protein supplement with a balanced measure of carbo-hydrates, providing a product that performs optimally as a gainer, recovery drink and meal replacement, depending on the usage and training context. Thanks to all these functions, it is particularly suitable for leaner athletes who tend to engage in intensive training sessions. It is an extremely low-fat food supplement.
GLUTEN
G L U T E N
FREE
LOWFAT
GAINER FORMULA
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The strength of completeness
Instructions for use:Dissolve 5 spoonfuls (50 g) of Maxi Mass in 300 ml of water or milk Packaging:1000 g tubFlavour:Choco Milk, Vanilla
Amino Acid Profile
g/100 g mg/50 g serving
Alanine 2.0 984Arginine 1.1 551Aspartic acid 2.0 1014Cystine 0.3 163Glutamic acid 7.3 3664Glycine 2.9 1471Histidine 0.3 144Isoleucine*° 1.0 483Leucine*° 1.7 840Lysine* 1.6 790Methionine* 0.3 159Phenylalanine* 0.8 388Proline 2.3 1129Serine 1.0 498Threonine* 1.1 541Tryptophan* 0.3 153Tyrosine 0.4 219Valine*° 1.0 523Hydroxyproline 1.1 550Branched-chain amino acids (BCAA)
3.7 1848
Essential amino acids - AA*
7.8 3879
STRENGTHMASS
16 Read the warnings contained on the products carefully.
FITNESS
EGG PROTEIN
Nutritional information
per 100 g per 30 g serving %NRV*
Energy 334 kcal 101 kcal1415 kJ 425 kJ
Protein (Nx6.25) S/S 77 g 23 gCarbohydrate 0.8 g 0.2 gof which sugars 0.15 g 0.015 gFats of which: 1.98 g 0.59 g saturates 1.2 g 0.35 g monounsaturates 0.7 g 0.21 g polyunsaturates 0.08 g 0.024 gFibre 2.37 g 0.71 gSodium 74 mg 22 mgVitamin B6 2.80 mg 0.84 mg 60Vitamin B2 2.80 mg 0.84 mg 60Vitamin B1 2.20 mg 0.66 mg 60*NRV: Daily Nutritional Reference Value (adults)
Egg Protein is a powder supplement that consists exclusively of pure egg protein (80%) that is slowly absorbed and has a high biological value. Egg protein has a bal-anced amino acid profile, similar to that of milk protein, and is a highly rich natural source of branched-chain amino acids. It is ideal for satisfying the body’s needs in order to achieve muscle growth and maintenance goals.Egg Protein is also enriched with vitamins (particularly those from the B group) which facilitate the metabolisation of amino acids in the process of muscle protein building.Egg Protein is perfect for those with lactose intolerance, and should be taken at break-fast or as a snack.
GLUTEN
L A C T O SEFREE
100% ALBUMIN PROTEIN
STRENGTHMASS
17Read the warnings contained on the products carefully.
Egg strength
Instructions for use:Dissolve 2 heaped spoonfuls (around 30 g) of product in 200-250 ml of water or skimmed milk not around mealtimes Packaging:500 g tubFlavour:Chocolate
Amino Acid Profile
g/100 g
Alanine 4.68 gArginine 4.39 gAspartic acid 7.76 gCysteine 2.05 gGlutamic acid 9.95 gGlycine 2.63 gHistidine 1.76 gIsoleucine 4.10 gLeucine 6.44 gLysine 4.83 gMethionine 2.85 gPhenylalanine 4.47 gProline 2.93 gSerine 5.19 gThreonine 3.44 gTryptophan 1.25 gTyrosine 3.00 gValine 5.27 g
18 Read the warnings contained on the products carefully.
FITNESS
SOY PROTEIN
Nutritional information
per 100 g per 30 g serving %NRV*
Energy 379 kcal 114 kcal1611 kJ 483 kJ
Protein 85.55 g 25.66 gCarbohydrate 2.12 g 0.64 g of which sugars 0.19 g 0.06 gFat 2.56 g 0.77 gof which saturates 0.12 g 0.04 gFibre 0.03 g 0.01 gSodium 1.01 g 0.30 gVitamin C 80 mg 24 mg 30 Niacin 16 mg 4.80 mg 30 Vitamin E 12 mg 3.6 mg 30Vitamin B5 6 mg 1.8 mg 30 Vitamin B6 1.4 mg 0.42 mg 30Vitamin B2 1.4 mg 0.42 mg 30Vitamin B1 1.1 mg 0.33 mg 30 Folic acid 0.2 mg 0.06 mg 30Vitamin B7 0.05 mg 0.015 mg 30Vitamin B12 0.0025 mg 0.00075 mg 30 *NRV: Daily Nutritional Reference Value (adults)
Soy Protein is a powder supplement consisting of isolated soy protein with moderate absorption and a medium-high biological value, enriched with vitamins. Isolated soy protein contains a higher percentage of protein than any other powdered soy protein, making it a complete protein source, similar to others such as whey protein, to which it is the best alternative.Soy Protein is ideal for muscle maintenance, especially in vegetarians and vegans or for those with lactose intolerance.
GLUTEN
L A C T O SEFREECHOCO CREAM
VANILLA CREAM
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Vegan-friendly protein
Instructions for use:Dissolve 2 heaped spoonfuls (30 g) of product in 200 ml of milk or water Packaging:420 g pouchFlavours:Vanilla cream, choco cream
Amino Acid Profile
g/100 g mg/30 g serving
Alanine 3.9 1181Arginine 7.0 2088Aspartic acid 10.5 3159Cystine 1.2 357Glutamic acid 17.6 5274Glycine 13.6 4080Histidine 2.4 714Isoleucine 4.5 1346Leucine*° 7.6 2280Lysine* 5.7 1703Methionine* 1.2 357Phenylalanine* 4.8 1428Proline 4.7 1401Serine 4.8 1428Threonine* 3.4 1016Tryptophan* 1.3 385Tyrosine 3.4 1016Valine*° 4.7 1401Branched-chain amino acids (BCAA)
16.8 5027
Essential amino acids - AA*
33.1 9917
STRENGTHMASS DEFINITION
20 Read the warnings contained on the products carefully.
FITNESS
PROTEIN BUILD
Nutritional information
per 100 g per 30 g serving %NRV*
Energy 381 kcal 114 kcal1621 kJ 486 kJ
Protein 79.15 g 23.75 gCarbohydrate 6.92 g 2.07 g of which sugars 2.07 g 0.62 gFat 4.56 g 1.37 g of which saturates 0.65 g 0.19 gFibre 2.84 g 0.85 gSodium 0.51 g 0.15 gVitamin C 80 mg 24 mg 30Niacin 16 mg 4.80 mg 30Vitamin E 12 mg 3.6 mg 30Vitamin B5 6 mg 1.8 mg 30Vitamin B6 1.4 mg 0.42 mg 30Vitamin B2 1.4 mg 0.42 mg 30Vitamin B1 1.1 mg 0.33 mg 30Folic acid 0.2 mg 0.06 mg 30Vitamin B7 0.05 mg 0.015 mg 30Vitamin B12 0.0025 mg 0.00075 mg 30*NRV: Daily Nutritional Reference Value (adults)
Protein Build is a powder supplement consisting of a blend of whey and soy protein isolates with moderate/fast absorption and a medium biological value. Because they are readily bioavailable and have a high essential-amino-acid content, whey proteins together with isolated soy protein represent a superior form of protein supplement, ideal for athletes following a programme focusing on increasing their lean mass.Protein Build is designed to help achieve muscle growth and maintenance, particular-ly for amateur sportspeople just entering the world of fitness and supplements who want a product that offers excellent value for money.Protein Build is also ideal for those engaging in intense workouts and experiencing symptoms of fatigue, thanks to its immunostimulant properties.
GLUTEN
G L U T E N
FREE
LOWFAT
DARK CHOCOLATE
CHOCO CARAMEL
21Read the warnings contained on the products carefully.
Protein for all athletes
Instructions for use:Dissolve 2 heaped spoonfuls (30 g) of product in 200 ml of milk or waterPackaging:900 g and 2 kg pouchesFlavours:Dark chocolate, choco caramel
Amino Acid Profile
g/100 g mg/30 g serving
Alanine 4.2 1.26Arginine 3.7 1.12Aspartic acid 6.7 2.01Cystine 1.1 0.33Glutamic acid 16.8 5.04Glycine 10.1 3.03Histidine 1.6 0.47Isoleucine*° 3.6 1.08Leucine*° 6.1 1.82Lysine* 4.8 1.45Methionine* 1.2 0.37Phenylalanine* 2.7 0.8Proline 6.5 1.95Serine 3.4 1.03Threonine* 3.1 0.94Tryptophan* 0.9 0.27Tyrosine 1.9 0.57Valine*° 3.8 1.14Hydroxyproline 1.3 0.39Branched-chain amino acids - BCAA°
13.5 4.04
Essential amino acids - Essential AA*
26.3 7.88
STRENGTHMASS
22 Read the warnings contained on the products carefully.
FITNESS
Instructions for use:For strength and power sports, dur-ing preparation and maintenance it may be advisable to take a supple-ment of up to 1-1.5 g per 10 kg of body weight per day, before and/or after training or broken up through-out the day as needed.In all endurance sports involving intense and prolonged physical activity, healthy athletes may sup-plement with up to 2 g per 10 kg of body weight per day to be taken be-fore, during and after activity. Packaging:Pot with 90/200 tabs
Average content
Per 5 tabs %NRV*Energy 20.00 kcal
83.7 kJProtein (Nx 6.25) 0 gCarbohydrate 0 gFat 0 gL-leucine 2.5 gL-valine 1.25 gL-isoleucine 1.25 gAcetyl L-carnitine 100 mgof which: Carnitine 67.2 mgVitamin B1 1.1 mg 100Vitamin B6 1.4 mg 100Vitamin B12 0.0025 mg 100*NRV: Daily Nutritional Reference Value (adults)
BCAA Tablets GOLD is a tablet supplement containing the branched-chain amino acids (BCAA) leucine, isoleucine and valine mixed at a ratio of 2:1:1 with EsterDrive® fast-ab-sorbing acetylcarnitine and with certified Kyowa Quality®. This certificate means it contains amino acids from vegetable extracts processed immediately after pruning, ensuring the amino acid maintains its original quality since it is extracted before the natural breakdown process; this consistently improves its effectiveness and means the athlete can take a smaller amount than with non-certified products and achieve the same result.BCAA Tablets GOLD is ideal as a quick source of energy, for muscle growth and for recovery:• Taken before a workout it helps reduce muscle catabolism, boost energy and in-
crease resistance to fatigue;• Taken after a workout it helps stimulate protein synthesis (amino acids are the basic
element for building muscle tissue) and promotes rapid recovery.The tablet format makes it highly practical as it does not need to be mixed with liquids and it guarantees accurate dosage. It has added acetylcarnitine which helps the body break down and assimilate the tablet quickly.This supplement is suitable for all as it is lactose- and gluten-free.
Maximum effectiveness for muscle growth
BCAA GOLDTABLETS
STRENGTHMASS
DEFINITION
With EsterDrive® acetylcarnitine
RATIO 2:1:1
GLUTEN
L A C T O SEFREE
23Read the warnings contained on the products carefully.
FITNESS
Instructions for use:For strength and power sports, dur-ing preparation and maintenance it may be advisable to take a supple-ment of up to 1-1.5 g per 10 kg of body weight per day, before and/or after training or broken up through-out the day as needed.In all endurance sports involving intense and prolonged physical activity, healthy athletes may sup-plement with up to 2 g per 10 kg of body weight per day to be taken be-fore, during and after activity. Packaging:250 g bottleFlavour:Orange-lemon
Average content
100 g 7.5 g %NRV*Energy 387 kcal 29.02 kcal
1625.4 kJ 121.88 kJProtein 1.86 g 0.14 gCarbohydrate 6 g 0.45 gFat 0.15 g 0.011 gFibre 4 g 0.3 gSodium 0.001 g 0.000075 gL-leucine 33.3 g 2.50 gL-isoleucine 16.6 g 1.25 gL-valine 16.6 g 1.25 gVitamin B1 3.86 mg 0.29 mg 26Vitamin B6 5.06 mg 0.38 mg 27Vitamin B12 0.00962 mg 0.00072 mg 29Magnesium 1550 mg 116.25 mg 31*NRV: Daily Nutritional Reference Value (adults)
BCAA Powder is a powder supplement containing the branched-chain amino acids (BCAA) leucine, isoleucine and valine mixed at a ratio of 2:1:1 with certified Kyowa Qual-ity®. This certificate means it contains amino acids from vegetable extract processed immediately after pruning, ensuring the amino acid maintains its original quality since it is extracted before the natural breakdown process. This consistently improves its effectiveness and means the athlete can take a smaller amount than with non-certified products and achieve the same result.BCAA Powder has added vitamins and comes in lemon flavour sweetened with sucra-lose. It also contains magnesium which makes it suitable for sportspeople who engage in high-intensity workouts, especially in the summer, leaving the body extremely tired post-workout.BCAA Powder is ideal as a quick source of energy, for muscle growth and for recovery:• Taken before a workout it helps reduce muscle catabolism, boost energy and in-
crease resistance to fatigue;• Taken after a workout it helps stimulate protein synthesis (amino acids are the basic
element for building muscle tissue) and promotes rapid recovery.The powder format for dilution in water has been designed to facilitate consumption while exercising and to speed up the absorption of amino acids.This supplement is suitable for all as it is lactose- and gluten-free.
Maximum effectiveness for muscle growth
The most complete, high bioavailability formula
BCAAPOWDER
STRENGTHRECOVERY
WITH MAGNESIUM
RATIO 2:1:1
GLUTEN
L A C T O SEFREE
24 Read the warnings contained on the products carefully.
FITNESS
BCAA4:1:1
Instructions for use:Take 5 tablets per day with water or other liquid at mealtimes. Or for particularly intense workouts, take 5 tablets after exercise. Do not chewPackaging:Pot with 250 tablets
Average content
Per 5 tabs
L-leucine 3.33 gL-isoleucine 0.83 gL-valine 0.83 gAcetylcarnitine 125 mgVitamin B6 1.4 mg
BCAA 4:1:1 is a tablet supplement containing the branched-chain amino acids (BCAA) leucine, isoleucine and valine mixed at a ratio of 4:1:1 with fast-absorbing EsterDrive®. Leucine is present in higher quantities to speed up protein synthesis and promote recovery both for post-workout and for restricted dietary intake: this amino acid is essential for building and maintaining muscle tissue as it promotes protein synthesis in the muscles and the liver, slows the breakdown of muscle protein and promotes regeneration.The tablet format makes it highly practical as it does not need to be mixed with liquids and it guarantees accurate dosage. It has added acetylcarnitine which helps the body break down and assimilate the tablet quickly.
High quality BCAA, ideal for recovery
STRENGTHRECOVERY
With EsterDrive® acetylcarnitine
RATIO 4:1:1
25Read the warnings contained on the products carefully.
FITNESS
BCAA Powder is a tablet supplement containing the branched-chain amino acids (BCAA) leucine, isoleucine and valine mixed at a ratio of 2:1:1. It is ideal as a quick source of energy, for muscle growth and for recovery:• Taken before a workout it helps reduce muscle catabolism, boost energy and in-
crease resistance to fatigue;• Taken after a workout it helps stimulate protein synthesis (amino acids are the basic
element for building muscle tissue) and promotes rapid recovery.The tablet format makes it highly practical as it does not need to be mixed with liquids and it guarantees accurate dosage.This supplement is suitable for all as it is lactose- and gluten-free.
Ideal forrebuilding muscle
BCAAPOWER
Instructions for use:For strength and power sports, dur-ing preparation and maintenance it may be advisable to take a supple-ment of up to 1-1.5 g per 10 kg of body weight per day, before and/or after training or broken up through-out the day as needed.In all endurance sports involving intense and prolonged physical activity, healthy athletes may sup-plement with up to 2 g per 10 kg of body weight per day to be taken be-fore, during and after activity. Packaging:Pot of 100, 250 or 500 tabs
Average content
Per 5 tabs %NRV*
Energy 20.00 kcal83.7 kJ
Protein (Nx 6.25) 0 gCarbohydrate 0 gFat 0 gL-leucine 2.5 gL-valine 1.25 gL-isoleucine 1.25 g 100Vitamin B6 1.4 mg 100*NRV: Daily Nutritional Reference Value (adults)
High quality BCAA, ideal for recovery
STRENGTHMASS
DEFINITIONGLUTEN
L A C T O SEFREE
26 Read the warnings contained on the products carefully.
FITNESS
Creatine Tablets are a tablet supplement with certified Creapure® creatine, ideal for strength and power sports. This certificate indicates that the manufacturing process guarantees an extremely pure end product that allows for rapid absorption and quick-ly recharges the body’s immediate energy reserves.Creatine Tablets have added taurine to enhance creatine absorption, facilitating its transportation to the muscles.Creatine Tablets are ideal pre- and post-workout, when endogenous ATP reserves are low due to intense and extended training and the body needs a suitable supplement to improve physical recovery.Since creatine does not provide energy directly, but simply makes it easier to con-sume, it is recommended to take this product in combination with ProAction Carbo Sprint Gel, a practical maltodextrin-based gel energy supplement. The tablet format makes it highly practical as it does not need to be mixed with liquids and it guarantees accurate dosage.This supplement is suitable for all as it is lactose- and gluten-free.
CREATINETABLETS Strength and power
without compromise
Instructions for use:The recommended serving is 3 tab-lets a day, before or after trainingPackaging:Pot with 100 x 1400 mg tabletsFlavour:Neutral
Average content
100 g 3 tabs/serving
Energy 339.4 kcal 14.2 kcal1437.1 kJ 60.3 kJ
Protein 0 g 0 gCarbohydrate 0 g 0 gFat 4.7 g 0.2 g
Nutrient intakeCreatine 71.4 g 3 gL-taurine 7.1 g 0.3 g
GLUTEN
L A C T O SEFREE
MASSSTRENGTH
POWER
WITH TAURINE
27Read the warnings contained on the products carefully.
FITNESS
Creatine Powder is a powder supplement with certified Creapure® creatine, ideal for strength and power sports. This certificate indicates that the manufacturing process guarantees an extremely pure end product that allows for rapid absorption and quick-ly recharges the body’s immediate energy reserves.Creatine Powder is ideal pre- and post-workout, when endogenous ATP reserves are low due to intense and extended training and the body needs a suitable supplement to improve physical recovery. Creatine is particularly beneficial for ensuring:• More energy, increasing the initial reserves in the muscles• Better cleansing, improving resistance to fatigue caused by a build-up of lactic acid• Less muscle pain by reducing free radicalsSince creatine does not provide energy directly, but simply makes it easier to consume, it is recommended to take this product in combination with ProAction Carbo Sprint Gel, a practical maltodextrin-based gel energy supplement.This supplement is suitable for all as it is lactose- and gluten-free.
The strength of purity
CREATINEPOWDER
Instructions for use:Dissolve 3.5 g of product (1 level scoop) in water and take before training. Packaging:Tub with 300 g powderFlavour:Neutral
Average content
Per 100 g 3.5 g*
Energy 264 kcal 7.92 kcal1114 kJ 33.42 kJ
Protein (Nx 6.25) 0 g 0 gCarbohydrate 0 g 0 gFat 0 g 0 gCreatine 87.9 g 3 g*Maximum daily serving
Strength and powerwithout compromise
GLUTEN
L A C T O SEFREE
STRENGTHMASS
28 Read the warnings contained on the products carefully.
FITNESS
Creatine Fizz is a powder supplement with certified Creapure® creatine citrate, ideal for strength and power sports. This certificate indicates that the manufacturing pro-cess guarantees an extremely pure end product that allows for rapid absorption and quickly recharges the body’s immediate energy reserves.Creatine Fizz is ideal pre- and post-workout, when endogenous ATP reserves are low due to intense and extended training and the body needs a suitable supplement to improve physical recovery. Creatine is particularly beneficial for ensuring:• More energy, increasing the initial reserves in the muscles• Better cleansing, improving resistance to fatigue caused by a build-up of lactic acid• Less muscle pain by reducing free radicalsCreatine Fizz also ensures:• High bioavailability of muscle creatine in exceptionally short times• Less gastric resistance thanks to the sodium bicarbonate content• Rapid intestinal absorption• No fluid retention• Better recovery between sets of exercises.Creatine Fizz has a light effervescence and a lemon flavour, making it completely sol-uble in water and more pleasing to the palate.This supplement is suitable for all as it is lactose- and gluten-free.
CREATINEFIZZ Pure fizz with a kick
Instructions for use:Dissolve 10 g (2 scoops) of product in 250-300 ml of water and take immediately before exercise.Packaging:250 g tubFlavour:Lemon flavour
Average content
Per 100 g 3.5 g*
Energy 264 kcal 7.92 kcal1114 kJ 33.42 kJ
Protein (Nx 6.25) 0 g 0 gCarbohydrate 0 g 0 gFat 0 g 0 gCreatine 87.9 g 3 g*Maximum daily serving
STRENGTHMASS
GLUTEN
L A C T O SEFREE
FIZZY LEMON
29Read the warnings contained on the products carefully.
FITNESS
Creatine Energy is a creatine powder supplement that is ideal for strength and power sports.Creatine Energy is ideal pre- and post-workout, when endogenous ATP reserves are low and the body needs a suitable supplement to improve physical recovery.Creatine is particularly beneficial in providing more energy as it increases initial re-serves in the muscle and greater strength by ensuring the body uses those reserves efficiently.Since creatine does not provide energy directly, but simply makes it easier to consume, it is recommended to take this product in combination with ProAction Carbo Sprint Gel, a practical maltodextrin-based gel energy supplement.This supplement is suitable for all as it is lactose- and gluten-free.
More energy, more strength
CREATINEENERGY
Instructions for use:Dissolve 3.5 g of product (1 level scoop) in water and take before training. Packaging:Tub with 500 g powderFlavour:Neutral
Average content
Per 100 g 3.5 g*
Energy 264 kcal 7.92 kcal1114 kJ 33.42 kJ
Protein (Nx 6.25) 0 g 0 gCarbohydrate 0 g 0 gFat 0 g 0 gCreatine 87.9 g 3 g*Maximum daily serving
Pure fizz with a kick
STRENGTHMASS
GLUTEN
L A C T O SEFREE
30 Read the warnings contained on the products carefully.
FITNESS
Glutamine Powder is a pure glutamine powder supplement with certified KyowaQuali-ty®. This certificate means it contains glutamine from vegetable extract processed im-mediately after pruning, ensuring the glutamine maintains its original quality since it is extracted before the natural breakdown process. Glutamine is a conditioning essential amino acid produced by the body; however, during power-intensive sports or fitness overtraining, the body is unable to produce it in sufficient quantities. The glutamine supplement allows the muscles to maintain the correct amount of this amino acid, preventing muscle proteolysis.Glutamine Powder is recommended post-workout recovery as it supports the immune system.This supplement is suitable for all as it is lactose- and gluten-free.
GLUTAMINEPOWDER Maximum quality
for your muscles
Instructions for use:Dissolve 1 x 1.75 g scoop in water or other liquid, to be taken once dailyPackaging:Tub with 300 g powderFlavour:Neutral
Average content
Per 100 g 1.5 g/serving
Energy 420 kcal 7.35 kcal1758.46 kJ 30.77 kJ
Protein (Nx6.25) 0 g 0 gCarbohydrate 0 g 0 g of which sugars 0 g 0 gFat 0 g 0 g of which saturates 0 g 0 gFibre 0 g 0 gSodium 0 g 0 gL-glutamine 100 g 1.75 g
MASSRECOVERY
GLUTEN
L A C T O SEFREE
31Read the warnings contained on the products carefully.
FITNESS
Glutamine Recovery is a supplement containing powdered glutamine, a conditioning essential amino acid produced by the body. During power-intensive sports or fitness overtraining, the body is unable to produce this amino acid in sufficient quantities; this supplement helps the muscle to maintain it in the correct amount.Glutamine Recovery is recommended for post-workout recovery as it supports the immune system.This supplement is suitable for all as it is lactose- and gluten-free.
Ideal forpost-workout
GLUTAMINERECOVERY
Instructions for use:Dissolve 1 x 1.75 g scoop in water or other liquid, to be taken once daily Packaging:Tub with 500 g powderFlavour:Neutral
Average content
Per 100 g 1.5 g/serving
Energy 420 kcal 7.35 kcal1758.46 kJ 30.77 kJ
Protein (Nx6.25) 0 g 0 gCarbohydrate 0 g 0 g of which sugars 0 g 0 gFat 0 g 0 g of which saturates 0 g 0 gFibre 0 g 0 gSodium 0 g 0 gL-glutamine 100 g 1.75 g
Maximum qualityfor your muscles
MASSRECOVERY
GLUTEN
L A C T O SEFREE
32 Read the warnings contained on the products carefully.
FITNESS
Amino Pool is a complete amino-acid supplement, obtained through hydrolytic extrac-tion of the whey protein in high-quality milk.Amino Pool has a high nutritional value and a balanced and complete amino acid pro-file. Amino Pool is an alternative to protein powder and is ideal both for increasing and rebuilding muscle and for maintenance and toning.This supplement is suitable for all as it is gluten-free.
AMINOPOOL Amino acids
for experts
Instructions for use:The recommended serving is 10 tablets a day.Packaging:Pot of 300 tabs
Average contentPer 100 g 10 tablet % NRV*
Energy 400 kcal 7.35 kcal1964 kJ 30.77 kJ
Protein (Nx6.25) 78 g 10.14 gCarbohydrate 11 g 1.43 gFat 4.6 g 0.6 g of which saturates 2.8 g 0.13 gFibre 1.3 g 0.47 gVitamin B6 0.014 g 1.4 mg 100Vitamin B5 0.06 g 6 mg 100Vitamin B1 0.011 g 1.1 mg 100*NRV: Daily Nutritional Reference Value (adults)
Amino Acid ProfilePer 100 g Per 100 g
Isoleucine* 5.9 g Alanine 5.8 gLeucine* 12.8 g Arginine 3.3 gLysine* 10.3 g Aspartic acid 11.8 gMethionine* 2.9 g Cysteine* 3.4 gPhenylalanine* 3.8 g Glutamic acid 17.1 gThreonine* 5.9 g Glycine 2.1 gTryptophan* 2.0 g Proline 5.6 gValine* 6.0 g Serine 4.5 gHistidine* 2.0 g Tyrosine* 3.9 g* Essential amino acids - ° BCAA
TONINGMAINTENANCE
GLUTEN
G L U T E N
FREE
33Read the warnings contained on the products carefully.
FITNESS
Nitro Pump is a tablet supplement containing arginine, an amino acid which stimulates nitric oxide production to facilitate vasodilation. It is specifically designed for those who train intensively and those with a frenetic lifestyle and an unbalanced diet.Nitro Pump also stimulates the production of growth hormone which ensures en-hanced muscle and bone mass and aids slimming through the oxidation of fatty acids.Nitro Pump is an ideal pre-workout supplement for those looking to build muscle, re-duce body fat and increase energy before an intensive workout.This supplement is suitable for all as it is lactose- and gluten-free.
More energypre-workout
NITROPUMP
Instructions for use:Take 1 tablet a day before working out.Packaging:Pot of 60 tabs
Average content1 tab per serving 100 g
Arginine AKG 900 mg 69.23 gCitrulline malate 100 mg 7.7 gOrnithine OKG 50 mg 3.85 g
Amino acids for experts
WITH ARGININE
MASS
STRENGTH
DEFINITIONGLUTEN
L A C T O SEFREE
SUGAR
S U G A R
FREE
34 Read the warnings contained on the products carefully.
FITNESS
Nitro Pump Shot is a single-serving liquid supplement containing arginine and ß-alanine which stimulates nitric oxide production, ensuring vasodilation and increased energy and strength.Nitro Pump Shot is specifically designed to meet the needs of body builders and is ideal before a heavy workout session at the gym. Its combination of elements makes it perfect for those looking to build muscle, reduce body fat and increase energy to ensure the best possible preparation for an intense workout.ß-alanine improves anaerobic resistance through its “buffer” effect on hydrogen ions, delaying the onset of lactic acidosis in muscle cells.The buffer effect of ß-alanine not only improves endurance and muscle strength dur-ing exercise, but it also enhances the increase in muscle growth and strength.Nitro Pump Shot offers multiple benefits:• Helps increase muscle mass• Improves muscle recovery• Reduces adipose build-up• Has an anti-ageing effect (for cell renewal).
More energypre-workout
NITRO PUMP SHOT
Instructions for use:The recommended serving is 2 bottles a day, one when you get up in the morning and one before exercise.Shake well before use Packaging:40 ml bottle
Average content
Per bottle (40 ml)
Argininealpha-ketoglutarate
3000 mg
Beta-alanine 1000 mg
WITH ARGININEAND ß ALANINE
MASS
STRENGTH
DEFINITIONSUGAR
S U G A R
FREE
GLUTEN
L A C T O SEFREE
READY TO USE
35Read the warnings contained on the products carefully.
FITNESS
Coffee Burn is a practical energy stick containing coffee, guarana, green tea and citrus aurantium designed to revitalise, enhance toning and aid weight loss.Coffee Burn is ideal for those looking for that quick energy boost to improve stamina and concentration for a heavy workout at the gym, an intensive study session before taking university exams or tough work commitments.It also contains ginseng which, combined with coffee, provides energy and gives the body a boost, helping it to recover from illnesses, overcome sexual problems and sta-bilise nervousness.Its green tea content gives the product excellent anti-oxidant properties which protect against illnesses that cause damage to circulation and memory and improve fat-burn-ing ability.The pocket-size stick makes it practical to carry with you, allowing you to take it either before workouts or whenever you need a concentration boost and are unable to drink coffee or you want something with a more intense flavour.
So you never have to stop
COFFEEBURN
Instructions for use:Recommended intake of 1 to 3 sticks a dayPackaging:Stick pack 10 ml
Average content
Per serving (10 ml)
EnergyGuarana E.S. 200 mgIn caffeine 20 mgGreen Tea E.S. 100 mgIn caffeine 5 mgIn polyphenol 20 mgCitrus aurantium E.S. 100 mgIn synephrine 10 mgAnhydrous caffeine 50 mg
More energypre-workout
ENERGY STICK
STRENGTHGLUTEN
L A C T O SEFREE
ENDURANCE
READY TO USE
36 Read the warnings contained on the products carefully.
FITNESS
Break Bar is a 30 g chocolate-covered protein/glucose bar containing only 99 kcal and providing 26% protein, ideal as a snack between meals.Break Bar is perfect as a mid-morning or mid-afternoon snack.
A small proteinsnack
BREAK BAR
Instructions for use:1 or 2 bars a day before exercisingPackaging:30 g barFlavours:Chocolate covered withmilk chocolateChocolate covered withwhite chocolateCoconut covered withdark chocolateHazelnut covered withmilk chocolate
Nutritional information - chocolate flavour*
100 g 30 g
Energy 328.1 kcal 98.43 kcal1373.69 kJ 412.11 kJ
Protein 26 g 7.8 gCarbohydrate 36 g 10.8 gof which sugars 19 g 5.7 gFat 8.9 g 2.67 gof which saturates 2.80 g 0.84 gFibre 10 g 3 gSodium 16.33 mg 4.9 mg*See data sheets for other flavours
CHOCOLATEWITH MILK CHOCOLATE
HAZELNUTWITH DARK CHOCOLATE
COCONUTWITH MILK CHOCOLATE
CHOCOLATEWITH WHITE CHOCOLATE
SOLO
O N L Y99kcal
GLUTEN
G L U T E N
FREE
37Read the warnings contained on the products carefully.
FITNESS
Double Bar is a 60 g bar containing 32% protein (31% coconut flavour) with a dou-ble-layered filling: cocoa soy crispies covered with delicious caramel. All covered with a layer of smooth milk chocolate, with white chocolate drizzled on top.Double Bar is ideal for those following a diet intended to increase muscle mass or those just looking for a tasty snack break, still staying in shape.
A tasty break...but stayingin shape!
DOUBLEBAR 32%
Instructions for use:We recommend 1 or 2 bars a day.Packaging:60 g bar with 19 g of proteinFlavours:Chocolate, coconut, hazelnut
Nutritional information - chocolate flavour*
Average values 100 g per bar (60 g)
Energy 407 kcal 244 kcal1712 kJ 1027 kJ
Fat 14 g 8.4 g of which saturates 9.8 g 5.9 gCarbohydrate 41 g 25 g of which: sugars 30 g 18 g of which: polyols 6.7 g 4 gProtein 32 g 19 gSalt 0.25 g 0.15 g*See data sheets for other flavours
A small proteinsnack
CHOCOLATE
HAZELNUT
COCONUT
MASSSE
COND
TOFFEE L A Y E R
38 Read the warnings contained on the products carefully.
FITNESS
Protein Bar 33% is a low-calorie 50 g bar containing 33% milk protein with a high biological value and which is low in non-hydrogenated vegetable fats.Protein Bar 33%, thanks to its specific formulation and high protein content, can be used as a nutrient to supplement a significant portion of proteins that are essential to the body, making it the ideal snack between meals for both high-calorie (muscle growth) and low-calorie (slimming) diets.Protein Bar 33% has been designed to provide a mid-morning or mid-afternoon snack, before a fitness training session for those following a diet designed to increase and define muscle mass.Protein Bar 33% is suitable for all as it is gluten-free.
High proteinsnack
PROTEINBAR 33%
Instructions for use:We recommend 2 bars a day, one before physical exercise and one as a protein snack.Packaging:50 g bar with 16.5 g of proteinFlavours:Chocolate, coconut
Nutritional information
Average values 100 g per bar (50 g)
Energy 391 kcal 195.5 kcal1637.04 kJ 818.52 kJ
Fat 11 g 5.5 g of which saturates 2.8 g 1.4 gCarbohydrate 40 g 20 g of which sugars 21 g 10.5 gFibre 4 g 2 gProtein 33 g 16.5 gSalt 0.041 g 0.020 g
CHOCOLATE
COCONUT
MAINTENANCEMASS
GLUTEN
G L U T E N
FREE 16,5g
39Read the warnings contained on the products carefully.
FITNESS
Protein Bar 38% is an 80 g high-protein, low-sugar bar containing 38% milk protein, which has a high biological value and vitamin C, E and group B content. The excep-tionally nourishing ingredients in this bar complete the daily protein allowance that is essential for anyone engaging in sport, including in competition.Protein Bar 38% has been designed to be eaten as a snack before an intensive fitness training session and as an anabolic snack for those following a diet designed to in-crease and define muscle mass. It can be also be eaten after a heavy training session to restore the body’s nutrients to their correct levels.The use of non-hydrogenated vegetable fats further reduces absorption of the limited sugar content and helps moderate blood-sugar levels.
Quality protein,visible results
PROTEINBAR 38%
Instructions for use:We recommend 1 or 2 bars a day.Packaging:60 g bar with 19 g of proteinFlavours:Chocolate, coconut, hazelnut
Nutritional information - chocolate flavour*
100 g %NRV* per bar (80 g) %NRV*
Energy 407 kcal 244 kcal1712 kJ 1027 kJ
Fat 12 g 10 g of which saturates
7.1 g 5.7 g
Carbohydrate 35 g 28 g of which: sugars 4.0 g 3.2 g of which: polyols 31 g 25 g Fibre 4.0 g 3.2 g Protein 38 g 30 g Salt 0.12 g 0.10 g Vitamin C 51 mg 64 41 mg 51Niacin 9.7 mg 61 7.8 mg 49Vitamin E 8.6 mg 72 6.9 mg 57Thiamine 1.8 mg 164 1.4 mg 131Vitamin B6 1.8 mg 129 1.4 mg 103*See data sheets for other flavours
High proteinsnack
MASS
CHOCOLATE
CHOCOLATE CHIP
COCONUT
LOWSUGAR 30g
40 Read the warnings contained on the products carefully.
FITNESS
Fit Crunch Bar 41% is a crunchy, high-protein 50 g bar that is low in sugar (1.2 g), contains 20.5 g of milk protein and has a high biological value.Fit Crunch Bar 41% has a high nutritional value and a complete amino acid profile; a practical, pocket-sized snack that is perfect for fitness enthusiasts.
The perfect snack for staying in shape
FIT CRUNCHBAR 41%
Instructions for use:Ideal as a mid-morning or mid-af-ternoon snack.Packaging:50 g barFlavours:Chocolate, coconut
Nutritional information - chocolate flavour*
100 g per bar (50 g)
Energy 364 kcal 1182 kcal1525 kJ 763 kJ
Fat 12 g 6 g of which saturates 6.6 g 3.3 gCarbohydrate 31 g 15.5 g of which: sugars 2.4 g 1.2 g of which: polyols 25 g 12.5 gFibre 4 g 2 gProtein 41 g 20.5 gSalt 0.10 g 0.05 g*See data sheets for other flavours
MAINTENANCEDEFINITION
CHOCOLATE
COCONUT
LOWSUGAR
20,5g
41Read the warnings contained on the products carefully.
FITNESS
Zero Bar 50% is an exclusive high-protein 60 g bar containing 50% milk protein and which is extremely low in sugar (1.14 g) and fat.Zero Bar 50% has a high nutritional value and a complete amino acidic profile resulting from the high-biological-value milk protein.Zero Bar 50% has been designed to be eaten as a mid-morning or mid-afternoon snack, before a fitness training session for those following a diet designed to increase and define muscle mass.Zero Bar 50% is suitable for all as it is gluten-free.
A balanced loadof proteins
ZERO BAR50%
Instructions for use:1 bar a day before trainingPackaging:60 g barFlavours:Chocolate, Dairy Cream, Coconut, Toffee
Nutritional information
100 g per bar (60 g)
Energy 392.1 kcal 235.26 kcal1641.64 kJ 984.99 kJ
Protein 50.0 g 30 gCarbohydrate 28 g 16.8 gof which sugars 1.9 g 1.14 gof which polyalcohols 26 g 15.6 gFat 8.9 g 5.34 gof which saturates 2.67 g 1.60 gFibre 2 g 1.2 gSodium 0.08 g 0.048 g
The perfect snack for staying in shape
MAINTENANCEDEFINITION
CHOCOLATE
DAIRY CREAM
COCONUT
TOFFEE
GLUTEN
G L U T E N
FREELOWSUGAR
30g
42 Read the warnings contained on the products carefully.
FITNESS
Vit C 500 Supreme is a high-dose, ascorbic-acid-based supplement in tablet form. Vi-tamin C is one of the best antioxidants there is, and the formulation of this supplement means it is recommended for those with a reduced intake through diet or an increased need for vitamin C.These tablets are manufactured with an exclusive coated formula which guarantees the ascorbic acid’s stability over time (thanks to the film coating), preventing its natu-ral deterioration caused by oxidation.
Protects your muscles
VIT C 500SUPREME
Instructions for use:Take 1 tablet in the morning after breakfast.Packaging:Pot of 60 tabs
Average content
100 g per daily serv-ing (1 tab)
Coated Ascorbic Acid 500 mg
64.10 g 700 mg
STRENGTHGLUTEN
L A C T O SEFREE
COATED FORMULA
43Read the warnings contained on the products carefully.
FITNESS
Multivit is a tablet-based vitamin and mineral supplement that is ideal for those with a limited dietary intake or an increased physiological need for such nutrients.For athletes, a vitamin and mineral supplement is essential both to increase the meta-bolic processes needed to regenerate muscle and to reduce stress and physical tired-ness.Multivit also contains Coenzyme Q10, a powerful antioxidant that can reduce the risk of exposure to neurodegenerative diseases, as well as chrome picolinate, a vital sub-stance which aids slimming as it controls blood-sugar levels which reduces hunger, stimulates the metabolism by burning more calories and even benefits muscle tone, increasing mass and helping to dispose of excess fat.Multivit is sugar-free and, unlike other competitors on the market, it is based on a unique formulation designed specifically to meet the needs of sportspeople.
Preserves your musclesMULTIVIT
Instructions for use:The recommended serving is one tablet a day.Packaging:Pot with 60 x 1200 mg tablets
Average content
1 tablet % NRV*
Vitamin A 0.8 mg 100Vitamin B1 1.4 mg 127Vitamin B2 1.6 mg 114Niacin 18 mg 112Vitamin B5 6 mg 100Vitamin B6 2 mg 143Vitamin B12 0.001 mg 40Folic acid 0.2 mg 100Vitamin C 90 mg 112Vitamin D3 0.005 mg 100Vitamin E 10 mg 83*NRV: Daily Nutritional Reference Value (adults)
Nutritional information
1 tablet % NRV*
Vitamin B7 0.15 mg 300Calcium 155 mg 19Phosphorus 120 mg 17Iron 14 mg 100Magnesium 75 mg 20Manganese 2.5 mg 125Chromium 0.025 mg 62Zinc 15 mg 100Iodine 0.15 mg 100Copper 1.8 mg 180Selenium 0.05 mg 91Coenzyme Q10 0.01 mg
Protects your muscles
MASSSTRENGTH
GLUTEN
L A C T O SEFREE
44 Read the warnings contained on the products carefully.
FITNESS
Testo Boosteris a tablet supplement containing tribulus terrestris, acetylcarnitine, zinc and vitamin B6, elements which support energy metabolism and offer a strong tonic and reinvigorating effect.Testo Booster is specifically designed for athletes involved in strength and power ac-tivities, formulated with active ingredients that are especially suited to supporting muscle mass. This product is recommended as part of a high-protein diet. Testo Booster contains very high levels of saponins and protodioscins extracted from tribulus terrestris, as well as carnitine in its acetylated form and zinc glutonate. These active ingredients are selective as regards endogenous hormonal stimulation of tes-tosterone.
Increased strength and tone
TESTOBOOSTER
Instructions for use:1 tablet a day.Packaging:Pot of 90 tabs
Average content
1 tablet % NRV*
Energy 5.18 kcal21.7 kJ
Protein 0.43 gCarbohydrate 0.58 gFat 0.13 gTribulus terrestris 500 mgof which saponins 300 mgAcetyl-L-carnitine 300 mg 100Zinc 10 mg 50Vitamin B6 0.7 mgSodium 0.00276 gFibre 0.024 g*NRV: Daily Nutritional Reference Value (adults)
GLUTEN
L A C T O SEFREE
MASSPOWER
45Read the warnings contained on the products carefully.
FITNESS
Thermo Drink is ProMuscle’s exclusive sugar-free sports drink (7.5 kcal per bottle) with stimulating tonic and thermogenic properties. Its caffeine content, in addition to stimulating the metabolism, helps to support intensive physical exercise and reduce fatigue, especially when practising sports in scorching summer heat.Thermo Drink also contains inositol and carnitine, substances which stimulate thermo-genesis, i.e. the body’s use of fats for energy, helping to reduce subcutaneous pads and intensifying the slimming effect of practicing sports.Thermo Drink is recommended just before or during training for those following a low-calorie diet and looking for an efficient drink as a stimulating tonic.
Quench your thirstwhile burning calories
THERMODRINK
Instructions for use:Drink a bottle of Thermo Drink just before or during a workout.Packaging:500 ml bottleFlavour:Blood Orange
Average content
100 ml 500 ml % NRV*
Energy 1.5 kcal 7.5 kcal6.27 kJ 31.35 kJ
Protein 0 g 0 gCarbohydrate 0 g 0 gFat 0 g 0 gCaffeine 32 mg 160 mgL-carnitine 0.2 g 1 gVitamin B6 0.12 mg 0.6 mg 43Inositol 40 mg 200 mg*NRV: Daily Nutritional Reference Value (adults)
Increased strength and tone
DEFINITION
THERMOGENIC DRINK
GLUTEN
L A C T O SEFREE
SUGAR
S U G A R
FREE
46 Read the warnings contained on the products carefully.
FITNESS
BCAA Drink is a practical hypotonic saline sports drink designed for complete rehy-dration and replacement of mineral salts, particularly magnesium and potassium, lost during periods of intense concentration and during sport. This makes it possible to prevent high muscle catabolism and reduce the onset of cramps and fractures. BCAA Drink also has added amino acids to help rebuild muscle after intensive physical exercise and has no added sugars.BCAA Drink, served chilled, is perfect for taking a short break and to quench your thirst, properly restoring the elements lost through sweating so you can resume ac-tivity full of energy or recharge at the end of a workout, helping the body to recover from fatigue.BCAA Drink is the perfect choice whether you are at a race or outdoor workout ses-sion, or playing tennis or volleyball/beach soccer in the sun.
Rehydration andmuscle recovery
BCAADRINK
Instructions for use:1 bottle a day during or after exer-cisingPackaging:500 ml bottleFlavour:Lemon flavoured
Average content
100 ml 500 ml % NRV*
Energy 4 kcal 20 kcal16 kJ 80 kJ
Protein 0 g 0 gCarbohydrate 0 g 0 gFat 0 g 0 gSodium 50.0 mg 250 mgChlorides 16.0 mg 80 mgPotassium 17.5 mg 87.5 mgMagnesium 5 mg 25 mg 8L-leucine 0.50 g 2.50 gL-valine 0.25 g 1.25 gL-isoleucine 0.25 g 1.25 g*NRV: Daily Nutritional Reference Value (adults)
BCAA DRINK WITHMAGNESIUM AND POTASSIUM
GLUTEN
L A C T O SEFREE
5gBCAA
B C A A
DEFINITIONRECOVERY
SUGAR
S U G A R
FREE
47
Thermostack+ è un prodotto ProAction
Read the warnings contained on the products carefully.
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CARBO SPRINT GELA single-serving, gradual-release energy sup-plement formulated with a blend of fast-ab-sorption carbohydrates (maltodextrins) and sugars (glucose and fructose).
THERMOSTACK PROFESSIONALPowerful thermogenic supplement in tablet form for men, for use as part of a low-calorie weight-control diet.
Check out the full range at:THERMOSTACK.IT
Check out the full range at:PROACTION.IT
Rehydration andmuscle recovery
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