Project Sleep More = Feel Awesome!
Transcript of Project Sleep More = Feel Awesome!
![Page 1: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/1.jpg)
Sleep… and the lack of it
![Page 2: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/2.jpg)
The elusive Sleep…
![Page 3: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/3.jpg)
We always want more….
And we seem to never get enough
![Page 4: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/4.jpg)
The problem with it is that everyone is too busy avoiding going to sleep.
![Page 5: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/5.jpg)
We always have something more interesting or more productive to do than to go to bed,
![Page 6: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/6.jpg)
Which leads us to procrastinating our bedtime until we’re almost collapsing
![Page 7: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/7.jpg)
Which means we never ever get as much sleep as we really need
![Page 8: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/8.jpg)
Because the problem is not sleep itself, but the road that gets us there.
![Page 9: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/9.jpg)
So how do we make the activity of going to sleep something which all of us can really look
forward to?
![Page 10: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/10.jpg)
Because we’re human – and we always make pleasurable things a priority.
![Page 11: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/11.jpg)
By making something as mundane as going to sleep pleasurable or fun,
![Page 12: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/12.jpg)
We’ll instinctively do more to have more of it!
![Page 13: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/13.jpg)
Thus minimizing sleep deprivation!
![Page 14: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/14.jpg)
We had 100 ideas…
![Page 15: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/15.jpg)
And we found that the best solution came in a package combo:
1. Useful electric device
2. Appeal to one’s
Ego
3.Facebook contest
![Page 16: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/16.jpg)
1. An electric device that automatically detects and cuts off all electrical and/or wireless
connections to the internet, cable TV, radio computer and TV in your home for a period of
8 hours during the night
![Page 17: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/17.jpg)
Why?
Because addiction to the internet or cable TV is the number one reason why people keep
putting off sleep.
![Page 18: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/18.jpg)
Bonus?
You get to save a lot of $$$ on electricity!
![Page 19: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/19.jpg)
2. Collect photos of yourself every week to compare how you look before, during and
after you take action to sleep more with the help of your useful electrical device!
![Page 20: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/20.jpg)
Why?
So you can see for yourself how much younger (and more beautiful and handsome) you look
just from getting more sleep.
Oh, ain’t that a reason to be getting more of it?
![Page 21: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/21.jpg)
Bonus?
You get a lot of compliments on how fresh and young you look!
And you’ll even feel as good as you look!
![Page 22: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/22.jpg)
3. Start putting your photos up on Facebook and encourage your friends to do the same in a
contest to see who looks the youngest after a period of a year.
![Page 23: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/23.jpg)
Why?
There’s nothing like a competition to encourage you to do more of it. And Facebook is the
place to run a contest fair and square!
![Page 24: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/24.jpg)
Bonus?
Everyone’s gonna see how much younger you look. And you’re gonna make some friends
along the way – all while having some fun!
![Page 25: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/25.jpg)
Why wait?
Start today!
Lose the years!
Look younger and perkier!
And feel AWESOME!
![Page 26: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/26.jpg)
All you have to do
Is sleep more!
![Page 27: Project Sleep More = Feel Awesome!](https://reader031.fdocuments.us/reader031/viewer/2022020116/55976aa01a28abcf318b456c/html5/thumbnails/27.jpg)
PROJECT SLEEP MORE = FEEL AWESOME
By:
Sue Sheikh
Norhan Abdel Aziz
Maciej Wais
Robert Rybicki