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programs services events ywca 2016 winter/spring www.ywcagreenwich.org dance group exercise preschool domestic abuse services youth & adult sports aquatics camp

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Transcript of Progbro ws16 final lr indexed rev

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preschool4-6 Steven & Alexandra Cohen Preschool Center

7 Kaleidoscope After-School Kaleidoscope Vacation Camp

summer camps8 Preschool Summer Camp

9 Camp TA-YI-TO, K - 5

10 Fashion Lab at LIM College Girls Circle Summer Camp

health and fitness11 Fitness Center Personal Training Massage Therapy & Reiki Healing Encore for Breast Cancer Survivors

12 Group Exercise

youth sports13-14 YW Gymnastics School

15 High Rise Basketball

16-17 Baseball & Softball Training

18 Super Soccer Stars

19 NOW Tennis for Children Private Tennis Lessons

Winter/Spring 2016www.ywcagreenwich.org203-869-6501

For 97 years, YWCA Greenwich

has played a significant role in

the lives of tens of thousands of

women, children and families in

our community. From toddlers

to seniors, from swimming to

yoga, from women’s economic

advancement to domestic

abuse services, from art shows

to racial justice initiatives, the

YWCA is part of the fabric that

makes Greenwich extraordinary.

We have made a difference every

day since 1919.

YWCA closes for some national holidays (see page 3).

For information on weather-related closures and delays, check out our website, www.ywcagreenwich.org, or call 203-869-6501.

Please be aware that listings in this brochure are subject to change. While we make every effort to ensure accuracy, factors beyond our control may make adjustments necessary.

Photos throughout: Elaine and ChiChi Ubina

adult sports20 NOW Tennis for Adults Ladies Weekend Warriors Private Tennis Lessons Badminton

the arts21 Ballet

22 Music for Children Fairfield County Bridge

aquatics23 Dolphins Swim Team

24 Aquatics for DolphinBabies

25 Aquatics for DolphinTots

26 Aquatics for Juniors & Teens Learn-to-Swim Private Lessons Swim Clinic Lap Swim for Teens

27 SCUBA for Children & Adults American Red Cross Lifeguard & Water Safety Instructor Courses Water Polo for Children

28 Aquatics for Adults Dolphin Masters Swim School Private Lessons Lap Swim Aqua Aerobics Aquatic Arthritis Aqua Core Aqua Boot Camp

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3YWCA membership required for all programs 3

general information37 Childsitting Services Room Rentals Market Days Skylight Café Gertrude C. White Art Gallery

38 Facilities Refund Policy

39 Free One-Week Trial Membership Pass

special eventsFebruary 5, 2016BRAVA Awards

April 8, 2016Persimmon Ball

May 12, 2016Old Bags Luncheon

May 23, 2016Charity Golf & Tennis

facility closingsThursday, November 26Thursday, December 24 at NoonFriday, December 25Thursday, December 31 at NoonFriday, January 1, 2016Monday, May 30, 2016

domestic abuse services29 Safety Plan Checklist Understanding Abuse

30 Confidential Services

31 Support Groups

special teen programs32 YNet Frisbee Tournament Girls Circle

events33-34 BRAVA Awards Persimmon Ball Old Bags Luncheon Charity Golf & Tennis Tournament35 Crime After Crime Film Screening

community interest36 Racial Justice Initiatives Diversity Book Club Dr. Martin Luther King, Jr. Celebration A Community Conversation: Eliminating Racism Stand Against Racism Day

www.ywcagreenwich.org

Adrianne C. SingerPresident & CEO ext. [email protected]

Peter LasalandraChief Financial Officerext. [email protected]

Monica BourgieChief Advancement Officer ext. [email protected]

Geri SmilesDirector, Childhood Education ext. [email protected]

Bruce SemerDirector, Aquatics ext. [email protected]

Kyle WirtzDirector, Health and Fitness ext. [email protected]

Meredith Gold & Vanessa WilsonActing Directors Domestic Abuse Servicesext. 176 & [email protected]@ywcagreenwich.org

James LucskyDirector, Facilities ext. [email protected]

Barry NovaDirector, Communications ext. [email protected]

Michelle PenninoDirector, Member Services ext. [email protected]

YWCA Telephone: 203-869-6501

Staff

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preschool

Four special classes at no extra cost: Gymnastics, Music, Spanish, and Swimming

Two-year-olds receive music instruction. Ages three, four and five receive expert instruction in basic gymnastics (balance beam, uneven bars, vault table and tumbling), music (songs, rhythms, voice exploration and use of simple instruments), Spanish (simple phrases, words, colors, and numbers), and swimming (water safety, basic swimming skills and skill progressions). These special curriculum additions increase your child’s learning experiences and add multiple ways to have fun. Only children attending five days per week get instruction in all four courses.

For information, tours and to register, call Geri Smiles, Director of Childhood Education at 203-869-6501, ext. 221 or email [email protected].

YWCA Preschool programs are licensed by the Connecticut Office of Early Childhood and comply with regulation standards for health and safety.

A 10-month, 40-week, educational program that prepares your child for Kindergarten

An international student body aged 15 months to 5 years experiences a unique early learning

curriculum that builds a strong platform for a lifetime of scholarship.

In a warm and nurturing atmosphere, the YWCA International Preschool creates a happy place for your child to acquire knowledge. Based on accepted research that “children learn through play,” classroom routines encourage active involvement, meaningful experimentation and reinforcement through repetition. Schedule designs balance structure and free choice as well as spirited and quiet times.

Our curriculum builds knowledge in four domain areas: Cognitive – Pre-Math, Conversational Participation and Pre-Literacy Physical – Coordination, Gross Motor Skills, Fine Motor Skills and Self-Help Creative Expression and Aesthetics – Dramatics, Art and Music Personal and Social – Cooperation, Self-Esteem and Problem Solving

Steven & Alexandra Cohen Preschool Center Ongoing Registration Academic Year 2016 - 2017

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5YWCA membership required for all programs

1-2-3 GrowGirls and Boys 15 Months – 3 Years

A nurturing experience where children learn to separate, build early socialization skills and advance through play, discovery, exploration and observation. The process is unhurried and encourages emotional and physical development. Learning and activity modules include:

■ Music, Songs, Stories

■ Finger Plays

■ Art Experiences

■ Small and Large Motor Skills

■ Indoor and Outdoor Play

Tinker Tots & Tinker Tots PlusGirls and Boys 3 – 5 Years

Creative preschool at its best. An atmosphere rich in experiences, concepts and ideas. The focus is on a developmentally appropriate curriculum and activities that encourage the social, emotional, cognitive and physical development of the child. Teaching methods encourage intellectual growth and creative expression. The result: a child prepared the right way for kindergarten and beyond. Our curriculum and activities include:

■ Literacy – encourages verbal communication skills and the recognition of some letters

■ Hands-on Science – forms a foundation for intellectual development

■ Art – encourages individual creative thoughts and expressions ■ Hands-on Math – introduces experiences associated with

numerical concepts ■ Manipulatives – develops concentration, fine motor skills and

hand-eye coordination ■ Music – develops an awareness of one’s body through creative

movement and rhythmic activities and explores the use of voice and musical instruments

■ Foreign Language – an introduction to Spanish through stories, word play and songs

■ Swimming and Gymnastics Instruction – teaches life-long skills and builds strength

Tinker Tots Plus is a full-day (7:30 am - 6:00 pm), 5-day-per-week, 50-week program that offers the same curriculum as Tinker Tots and is ideal for working parents.

To take a tour and enroll, visit the YWCA Preschool office or call Geri Smiles, Director of Childhood Education at 203-869-6501,

ext. 221 or email [email protected].

Tuition discounts are available for Full Members.Scholarships are available for income-eligible families.

www.ywcagreenwich.org

Steven & Alexandra Cohen Preschool Center Ongoing Registration Academic Year 2016 - 2017

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DIVERSITYAt YWCA Greenwich, we are proud of our international preschool population.

We believe it is important for young minds to begin to understand and appreciate others in their classroom who look different and come from different cultures.

Today, we teach children of various racial, ethnic and economic backgrounds who represent not only the United States, but also the countries of Australia, Brazil, China, Colombia, Denmark,

England, France, Germany, Holland, India, Ireland, Japan, Mexico, Nepal, Russia, Spain and Uruguay.

Older students take “Trips Around the World,” where they “visit” a country, sample food and listen to parents tell about that particular land. The more we can teach the young about the

differences among us…the more we build toward a society that embraces diversity.

Flexible SchedulingAttend morning sessions. Add lunch. Add extended day hours. Put them all together.

Choice 1 Day Segment 9:00 am – Noon

Choice 2 Lunch Bunch Noon – 1:00 pm

Choice 3 Extended Day (3 - 5 years) Add 1:00 – 3:30 pm

Choice 4Extended Day Plus (3 - 5 years)(Early Drop Off and/or Late Pick Up)

Add 7:30 – 9:00 amand/or 3:30 – 6:00 pm

Choice 5 Number of Days per Week

15 month - 2-year-olds attend 2, 3 or 5 days 3-year-olds attend 4 or 5 days4- and 5-year-olds attend 5 days

Choice 6 Full Day (3 - 5 years)7:30 am – 6:00 pm all week/all year

preschool

Steven & Alexandra Cohen Preschool Center Ongoing Registration Academic Year 2016 - 2017

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7YWCA membership required for all programs

Kaleidoscope After-School Program

Girls & Boys Kindergarten - 5th Grade

Our experienced, nurturing staff engages children in learning…provides opportunities for play, exercise and socialization…encourages students to explore their many interests…in a clean, safe environment. Special STEM activities —Zaniac Computer Coding and Cool Kids Chemistry, supervised by a Greenwich High School Chemistry teacher—are offered.

Kaleidoscope follows the Greenwich Public School district-wide calendar, and transportation is provided to the YWCA from most Greenwich public elementary schools.

Girls & Boys Kindergarten - 5th Grade

Provides a full day of engaging and interactive activities for children on most days when public schools are closed for holidays and vacations. Campers bring lunch, beverage, swimsuit, towel and bathing cap. Snacks provided. Space is limited and registration is ongoing.

8:30 am - 6 pm

www.ywcagreenwich.org

Monday - Friday, 2:30 - 6 pmOngoing registration based on availability

Winter Session: January 4 - March 24Spring Session: March 28 - June 10

Choose one to five days per week, per session. Attendance must be on same day(s) each week. All fees are billed in advance.

2015-2016 Academic Year Vacation Camp

Monday - Wednesday Dec 28 - 30 Holiday recess

Monday - Friday Feb 8 - 12 Winter recess

Friday Mar 25 Good Friday

Monday - Friday Apr 11 - 15 Spring recessTuesday Apr 26 Presidential Primaries

YWCA Greenwich membership required. Scholarships available to qualified applicants.

For Kaleidoscope information and registration, contact Arthur Smith at 203-869-6501, ext. 251 or [email protected].

Kaleidoscope Activities Include:

■■ Arts & Crafts

■■ Ballet & Dance Classes

■■ Basketball Clinic

■■ Cool Kids Chemistry Experiments

■■ Chess

■■ Computer Coding

■■ Cooking Class

■■ Field Trips

■■ Fitness Class

■■ Games Room

■■ Gymnastics

■■ Homework Time

■■ Karate

■■ Kompan Structures Playgrounds

■■ Reading Champions

■■ Sand Play Area

■■ Soccer Classes

■■ Swimming

■■ Tennis Classes

■■ Water Playground (only one in Greenwich)

■■ Yoga

■■ Zumba

Kaleidoscope Vacation Camp

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Boys & Girls 15 months - 5 years

Summer means water and sand and slides and large amounts of fun for your child...and the YWCA has it all in abundance on our 6.5 acre summer campus. Licensed teachers, who are counselors, nurture summer campers at all times. Be sure to sign up for Lunch Bunch, our Extended Day option or our Full Day program for a full day of happiness.

Session I Session IIJune 27 - July 22 July 25 - August 19

YWCA Preschool programs are licensed by the Connecticut Office of Early Childhood and comply with regulation standards for health and safety.

summer camps

Registration is ongoing.Save a spot for your child now.

A wonderful selection of summer activities for children includes

■■ Happy splashes in Greenwich’s only Water Playground

■■ A state-of-the-art Kompan Structures play zone

■■ Sand Play Area with water tap and studio

■■ Swimming and/or gymnastics instruction (for ages 3 - 5 years, if child attends on days offered). Attend 5 days and get both.

■■ Science and nature activities

■■ Indoor play during inclement weather in our clean, air-conditioned building

■■ Songs and stories…and more

3-year-olds and up must be toilet trained

For information, call Geri Smiles, Director of Childhood Education at 203-869-6501, ext. 221 or email [email protected]. Registration must be done in person at the Preschool office, Monday - Friday, 10 am - 4 pm. Spaces are limited and are filled on a first-come, first-served basis only. Total payment, including membership, is due at time of registration.

Preschool Summer Camp Summer 2016

Choice 1 Day Segment 9:00 am – Noon

Choice 2 Lunch Bunch Noon – 1:00 pm

Choice 3 Extended Day (3 - 5 years) Add 1:00 – 3:30 pm

Choice 4Extended Day Plus (3 - 5 years)(Early Drop Off and/or Late Pick Up)

Add 7:30 – 9:00 amand/or 3:30 – 6:00 pm

Choice 5 Number of Days per Week

15 month - 2-year-olds attend 2, 3 or 5 days 3-year-olds attend 4 or 5 days4- and 5-year-olds attend 5 days

Choice 6 Full Day (3 - 5 years)7:30 am – 6:00 pm all week/all year

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Camp TA-YI-TO Summer Camp Summer 2016

Girls & Boys Kindergarten - 5th Grade

For over 45 years, Camp Ta-Yi-To has entertained, instructed, fostered friendships, and brought happiness to thousands of children. Under the guidance of our 29-year-experienced Camp Director and with the assistance of a highly trained and mature counselor staff, your child will grow socially, emotionally and physically in a welcoming, safe environment — and enjoy the most diverse activity schedule of any camp in the area.

Session I June 27 - July 22

Regular Camp Hours 9 am - 4:30 pmEarly Bird Hours 7:30 am - 9 amExtended Hours 4:30 pm - 6 pm

Camp Activities include■■ 3 Playgrounds...Water, Structures, and Sand ■■ 2 Tennis Courts■■ Instructional & recreational swimming■■ Basketball ■■ Lacrosse■■ Gymnastics and Tennis Instruction

■■ Soccer■■ Baseball■■ Yoga & Zumba■■ Weekly beach trips

General Information for campers■■ Campers are responsible for providing their own lunch every day.■■ Current emergency and medical forms are mandatory.■■ Swimsuit and towel should be brought from home every day.

A non-refundable, non-transferable deposit is required for each session upon registration. This payment is applied towards camp tuition. The cost of field trips is not included in the program fee. Remaining tuition and trip fees are due on June 1, 2016 for Session I and July 1, 2016 for Session II.

Session IIJuly 25 - August 19

www.ywcagreenwich.org

■■ Arts & Crafts■■ Field Trips to zoos, amusement parks, museums, and more

■■ Special events from magic shows to musicians, from sing-a-longs to storytellers, and Camp Olympics

Early RegistrationDiscounts

fromJanuary 19 -

March 31

For general information and registration, call Arthur Smith at 203-869-6501, ext. 251 or email [email protected] ongoing.

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Developing inner strength and celebrating being a girl.Monday, July 11 - Friday, July 2210 am - 3 pm (early drop-off and late pick-up available...fees apply)

When girls voice their ideas and opinions in a safe environment, it strengthens their confidence and self-esteem. It also encourages them to express themselves fully and think through their behavior and choices. By examining cultural expectations in a supportive setting, girls gain greater awareness of their options and strengthen the ability to make choices consistent with their values, interests, and talents.

For information and registration call Meredith Gold at 203-869-6501, ext. 176, or email [email protected].

summer camps

“ I learned that I love being me and that it is important to be yourself and not like anyone else.”

— a 2015 Camper

For girls entering grades 6, 7 or 8 in Fall 2016

NEW Learn about the exciting world of fashion business…first hand…in Manhattan at LIM College, dedicated exclusively to the business of fashion.

Students have the opportunity of selecting a morning course: Inside the Fashion Business or Introduction to Fashion Buying and an afternoon course: Project Fashion or The Stylist’s Role. All classes include field trips, classroom lectures and hands-on learning for a truly fashionable experience!

You will be accompanied by YWCA staff in and out of the city and throughout the day. Transportation and food are not included. Space is limited to 10 students.

For more information and to register, contact Geri Smiles 203-869-6501, ext. 221 or [email protected].

July 11 - 15 • High School Students Ages 14 - 17

Fashion Lab at LIM College NYC Summer 2016

Girls Circle Summer Camp Summer 2016

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A Fitness Center with state-of-the-art, cutting-edge equipment and a new YW Power Spin Class: Precor Treadmills, Ellipticals and AMTs with internet capable, high definition, touch screen displays; Precor Recumbent Bicycles; Expresso Upright Bicycles with interactive road-racing course monitors; Precor Discovery Selectorized Weight Machines. A friendly, inclusive atmosphere allows you to relax and focus on your workout. New locker rooms with showers, steam and sauna. A central Greenwich location with ample parking. Open 15 hours a day to fit your busy schedule. Certified, experienced personal trainers. Comfortable, well lighted, and clean.

Included in Full Membership. Members must be 14 years old to use the Fitness Center, unless supervised by a YWCA personal trainer.

Fitness Center

AdultsFull Members onlyNo. of Sessions

Personal Trainer

Master Trainer

1 session $75 $95

8 sessions $585 $745

12 sessions $865 $1,105

24 sessions $1,680 $2,148

health & fitness

Personal Training

Monday - Friday, 6 am - 9 pm; Saturday, 8 am - 5 pmSunday - 9 am - 3 pm through May 22.Hours are subject to change.

Drop-In FeesDay pass for Fitness Center, Pool & Group Exercise$15/Affiliate members; $25/non-members$10/guests of Full members, after three complimentary passes per year

Massage Therapy & Reiki HealingMassage Therapy and Reiki help you achieve optimal health and well being by relaxing the mental, emotional and physical stress stored in your body.

Licensed Massage Therapist and Certified Reiki Master Kim Kat Kristoff is a gifted healer, schooled in the Western and Eastern Healing Arts.

Single Sessions & PackagesFullMembers

AffiliateMembers

Non-Members

Single Session $75 $85 $95

6 Sessions $425 $480 $535

10 Sessions $675 $765 $855

Encore for Breast Cancer SurvivorsThis weekly support program is for both current patients and breast cancer survivors. You participate in a discussion group in a comfortable, informal setting where you get the support of your peers, guidance, and education for recovery and long term. Land stretches and water exercises are done to aid in recovery, help to reduce the risk of edema, and help in maintaining a positive self-image. Free support session followed by floor and pool exercises for an additional fee for affiliate and non-members. Included in Full Membership.

Mondays, ongoing, 12:30 - 2:30 pm. For information call 203-869-6501, ext. 131.

New YW Power Spin Class.

Enjoy the ride 4 times a week!

Included in Full Membership.

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Healthy Back A strength class designed to alleviate back ailments and strengthen core muscle groups. Participants will go through a series of body weight and light weight exercises to improve posture and flexibility while strengthening areas of the back that are generally weakest.

Kettlebells A kettle bell class that uses kettle bell weights in a multitude of strength movements. Kettle bells are designed to involve the core more than traditional dumbbells due to their weight distribution.

Kickboxing An intense cardiovascular workout designed around kickboxing intensities and movements. Kickboxing uses the participant’s body weight to create a high energy, fat burning workout.

Mat Pilates Strengthens the “powerhouse” core muscles while focusing on alignment and precision. Mat instruction is used to engage your core muscles while firming and sculpting your whole body and increasing flexibility and improving posture. Exercises can be modified.

Seniorcize Moderately paced aerobic exercise followed by muscle strengthening, balance, and floor stretches. This class utilizes light weights and resistance bands. Ideal for members over 60 years of age.

Spinning Performed on Star Trac Blade Ion Spinner Bicycles with computer indicators. Gain strength and endurance by cycling through a series of non-impact movements driven by music to tone the lower body.

Spinning & Sculpt A traditional spinning class (see above) followed by about a half-hour of weight training exercises with focus on upper body sculpting and toning using hand weights and/or resistance bands.

Stretch & Restore Beginning Hatha yoga practice for seniors balances body & mind by combining breath, body alignment and awareness while focusing on strength, flexibility, and relaxation.

Stretch Therapy Our stretch therapy class uses PNF (proprioceptive neuromuscular facilitation) and static stretching positions to increase flexibility and range of motion.

Sunrise Yoga Embrace the start of your day with a yoga practice to gain flexibility, strength, balance, and sensitivity in mind, body, and spirit. Mixed level class that uses props to help correct alignment, adjust positioning, and support us in the different postures.

Tai Chi A martial art form using slow flowing movements to increase energy, improve coordination, and achieve inner peace.

Group Rip A resistance band based class focusing on rotational movements to develop core strength. Also incorporates traditional strength movements to give a total body workout.

Vinyasa Yoga The term vinyasa refers to the alignment of movement and breath, a method which turns static asanas into a dynamic flow. Standard vinyasa consists of the flow from plank, to low plank, to upward-facing dog, to downward facing dog.

A fusion of Latin and International music and dance themes that create a dynamic, exciting and effective fitness system combining high energy with motivational music and unique

moves designed for everyone, every shape, and every age. Come join the party!

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their

exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.

Included in Full Membership Affiliate members must purchase a $15 day pass and non-members must purchase a $25 day pass to participate. Class schedule is available at the Member Services Lobby Desk or online at www.ywcagreenwich.org.

Group Exercise

15 Minute Abs A follow-up class focusing on abdominal strength using various exercises and modalities.

Aqua Core High intensity core training on dry land and in the pool. Pupils work on toning their bodies through High Intensity intervals designed to stimulate the core. The pool adds a great addition for stretching and working against the natural resistance of the water.

Ballates Round out your workout with Ballates. Using the physio ball, this class incorporates the principles of Pilates, core strengthening, and flexibility with balance challenges and a touch of ballet.

Ballet for Adults Classes are based on classical ballet technique, which emphasize balance, coordination, flexibility and posture, using the ballet barre and center floor work.

Body Barre A total body workout that lifts your seat, tones your thighs and burns fat in record time. Using the ballet barre to perform small isometric movements, it has proven to be a fast and effective way to change your body. Each strength section is followed by stretching to create long lean muscles without bulk. The workout requires such intense focus that it allows you to block out “life” for an hour.

Body Sculpt A strength and cardio infused class combining dance, weights, and resistance training elements designed to improve strength and cardiovascular fitness levels.

Boutelle Lifetime Fitness Designed to improve posture, body alignment, flexibility, and muscle tone using strength movements set to live piano music.

Core, Strength & Balance Class designed for seniors focusing on strengthening core muscles and improving balance.

This 60-minute barbell program strengthens all the major muscles in an inspiring, motivating group environment with fantastic music. Group Power

combines simple athletic movements such as squats, lunges, presses and curls. It is for all ages and fitness levels.

Hatha Yoga This particular system of yoga is the most popular, and it is from which several other yoga styles originated. The word “hatha” comes from the Sanskrit terms “ha” meaning “sun” and “tha” meaning “moon”—thus Hatha Yoga is known as the branch of yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system.

health & fitness

NEW

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youth sports

Instructor Sue Knight has been head coach of the Greenwich High School Varsity Gymnastics Team for 25 years and has taught gymnastics at the YWCA for 27 years. She is certified in safety, CPR and First Aid.

For registration information, call 203-869-6501, ext. 131.

Attire A leotard is preferred but gym clothes are acceptable. Children should wear comfortable clothes with no buttons, zippers or snaps. Hair must be tied back with an elastic band. No skirts, jeans, barrettes, headbands or jewelry.

16 months - 3 years

YW Gymnastics School Constance M. Burke Gymnasium

Continued on next page...

Jelly BeansAges 16 - 36 months

A parent- and toddler-shared participation program introducing simple balances, motor challenges, body awareness and tumbling. Dress comfortably.

SESSION 1Day Date Time

FullMembers

AffiliateMembers

Tuesday January 26 - March 29No class Feb. 9

9:45 - 10:15 am $170 $200

Thursday January 28 - March 31No class Feb. 11

10 - 10:30 am $170 $200

SESSION 2Day Date Time

FullMembers

AffiliateMembers

Tuesday April 5 - June 7No class April 12

9:45 - 10:15 am $170 $200

Thursday April 7 - June 9No class April 14

10 - 10:30 am $170 $200

Tumble TotsAges 2.5 - 3 years

This program uses balance beam and a variety of climb and crawl equipment as teaching aids to develop motor skills and eye-hand coordination. Parents do not participate in this class.

SESSION 1

Day Date TimeFullMembers

AffiliateMembers

Tuesday January 26 - March 29No class Feb. 9

10:15 - 11 am $170 $200

Thursday January 28 - March 31No class Feb. 11

9:15 - 10 am $170 $200

SESSION 2

Day Date TimeFullMembers

AffiliateMembers

Tuesday April 5 - June 7No class April 12

10:15 - 11 am $170 $200

Thursday April 7 - June 9No class April 14

9:15 - 10 am $170 $200

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Gymnastics Schedule • 3 - 15 yearsAll classes teach basic skill progression, which varies according to the age and ability of each child. Teaching will focus on vault, uneven bars, balance beam and tumbling. Emphasis will be placed on building confidence, strength, flexibility and physical coordination.

YW Gymnastics School Constance M. Burke Gymnasium

youth sports

Gymnastics IAges 3 & 4 years

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 1:15 - 2 pm $530 $590

Wednesday Jan. 27 - June 15 • No class Feb. 10, Apr. 13 10 - 10:45 am $530 $590

Gymnastics IIAges 4 - 5 years

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 2:45 - 3:30 pm $530 $590

Wednesday Jan. 27 - June 15 • No class Feb. 10, Apr. 13 2:45 - 3:30 pm $530 $590

Gymnastics IIIAges 5 - 6 years

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 3:45 - 4:30 pm $530 $590

Wednesday Jan. 27 - June 15 • No class Feb. 10, Apr. 13 3:45 - 4:30 pm $530 $590

Gymnastics IVAges 7 - 8 years

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 4:30 - 5:15 pm $530 $590

Wednesday Jan. 27 - June 15 • No class Feb. 10, Apr. 13 4:30 - 5:15 pm $530 $590

Gymnastics VAges 9 - 12 years

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 5:15 - 6 pm $530 $590

Gymnastics VIAges 12 - 15 years

Day Dates TimeFullMembers

AffiliateMembers

Wednesday Mar. 9 - June 15 • No class Apr. 13 5:15 - 6 pm $365 $405

Advanced GymnasticsInstructor placement only

Day Dates TimeFullMembers

AffiliateMembers

Tuesday Jan. 26 - June 14 • No class Feb. 9, Apr. 12 5 - 6 pm $530 $590

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www.ywcagreenwich.org

Basketball

Age Time

Girls & Boys 4th Grade 6:30 - 7:30 pm

Girls & Boys 5th Grade 7:30 - 8:30 pm

Winter - FridaysDec. 4, 11, 18; Jan. 8, 15, 22; Feb. 19, 26; Mar. 4

For program information and registration, contact Kyle Wirtz at 203-869-6501, ext. 131 or [email protected].

High Rise In-House LeagueWhether you are looking to grasp the fundamentals…improve your technique…or get some added, in-season practice time…High Rise Fall Basketball Clinics at YWCA Greenwich can help girls and boys of all ages. Learn from on-court experience with proven teachers.

• Shooting

• Ball handling

• Dribbling

• Passing

• Setting screens

• Footwork

• Defense

• Rebounding

1 day per week: $3992 days per week: $599

Age Time

Girls & Boys K - 1st Grade 9 am - 10 am

Girls 2nd - 4th Grade 10 am - 11 am

Boys 2nd - 3rd Grade 11 am - 12 pm

Boys 4th - 5th Grade 12 pm - 1 pm

Winter - SaturdaysDec. 5, 12, 19; Jan. 9, 16, 23; Feb. 20, 27; Mar. 5

Age Time

Girls & Boys K - 1st Grade 9 am - 10 am

Girls 2nd - 4th Grade 10 am - 11 am

Boys 2nd - 3rd Grade 11 am - 12 pm

Boys 4th - 5th Grade 12 pm - 1 pm

Spring - SaturdaysMar. 19, 26; Apr. 2, 9, 23, 30; May 7, 14, 21; June 4

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We have everything you need to win: a great teaching staff led by Chief Instructor Mike Parisi, former St. Louis Cardinals’ pitcher…a new, indoor/outdoor pitching machine and batting cage system…a pitching mound…bats, balls and helmets…and an available strength and conditioning center.

Former St. Louis Cardinals’ pitcher leads

Baseball & Softball Training

Private Sessions

Groups of 2-4

30 minutes $70 $95

60 minutes $115 $150

Package of six 30-min. sessions $345 $425

Package of six 60-min. sessions $585 $800

A YWCA Exclusive

Individual Pitching and Batting LessonsBig League coaching. The right set up. The right balance. The right stance. The right mechanics. The right grip. The right power move. The right follow-through.

Girls and Boys Ages 8 - 16

Customized Team Workouts (Groups of 5 or more)The YWCA facility is perfect for large group or team practice. Improve offensive and defensive skills. Build strength and conditioning. Take advantage of Mike Parisi Coaching Clinics. For more information and program pricing…speak with Kyle Wirtz.

Year-Round Individual and Team Workouts

youth sports

Baseball & Softball Training

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17YWCA membership required for all programs

Batting Cage: 60’ long, 18’ wide, 15’ high

Pitching Machine: Speeds up to 95 mph; hopper holds up to 20 balls; throws fastballs, curves, sliders, change-ups, sinkers and practice ground balls

For information and to register for time, contact Kyle Wirtz at 203-869-6501, ext. 131 or 646-379-0959 or [email protected]

www.ywcagreenwich.org

Baseball & Softball Training

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Soccer

Super Soccer Stars is a unique early childhood development program designed to teach soccer skills while simultaneously building cognitive, language, social, and physical skills that are integral to a child’s development. Positive reinforcement and a low child-to-coach ratio ensure that each child will improve his or her soccer skills through engaging warm-ups, drills, and games – all while having endless fun! All participants must wear comfortable clothes and secure sneakers.

Go to www.supersoccerstars.com to learn more, or for registration information, call 203-869-6501, ext 131.

youth sports

Winter/Spring - MondaysSession 1: January 25 - March 28 • No class Feb. 8. 15

Session 2: April 4 - June 6 • No class Apr. 11; May 30

Age TimeFullMembers

AffiliateMembers

2 - 3 years 3 - 3:45 pm $200 $225

Older 3 - young 4 years 1:15 - 2 pm $200 $225

Older 4 - 5 years 2:05 - 2:55 pm $200 $225

Winter/Spring - SaturdaysSession 1: January 23 - March 26 • No class Feb. 13

Session 2: April 2 - June 4 • No class Apr. 16; May 28

Age TimeFullMembers

AffiliateMembers

2 - 3 years 9 - 9:45 am $200 $225

3 - young 4 years 9:50 - 10:30 am $200 $225

YWCA Greenwich Full Membership...one of the best small investments available. The returns are truly limitless.

Contact Michelle Pennino, Director of Member Services at 203-869-6501, ext 116 or email [email protected].

Membership Category Initiation Fee Monthly Dues Initial Payment

Adult $100 $80 $260

Family $100 $140 $380

Senior (62+) $100 $65 $230

Senior Couple (both 62+) $100 $105 $310

Student (full-time, 15 - 23) $100 $40 $180

Au Pair $100 $50 $200

Membership Category Annual Fee

Adult $200

Youth $200

Senior (62+) $100

Affiliate memberships also available and provide access only to our facility. Additional fees required to enjoy YWCA activities.

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NOW Tennis for Children

www.ywcagreenwich.org

Founder Sara Markowitz is a USPTA certified instructor who loves to play and teach. Her goal is for every player at any age and skill level to find fun, happiness and satisfaction on the tennis court.

The N.O.W. Way: ■ Develop sound tennis fundamentals. ■ Use age-appropriate-sized racquets and balls. ■ Create a positive atmosphere that encourages

self-confidence. ■ Build an enthusiastic attitude. ■ Learn good sportsmanship.

Private Tennis LessonsPrivate and Semi-Private lessons for children with NOW Tennis pros. Call Kyle or Sara to book a lesson.Lessons or Packages Individual

(Members)Semi-Private (Members)

30-minute lesson $60 $75

60-minute lesson $110 $125

Package of 8 60-minute lessons $790 $900

Tot Tennis - Ages 3 - 5 yearsWINTER Day Dates Time

FullMembers

AffiliateMembers

Friday January 8 - April 8 No class Feb. 12, Mar. 25

1 - 1:45 pm $360 $385

Friday January 8 - April 8 No class Feb. 12, Mar. 25

2:00 - 2:45 pm $360 $385

SPRINGDay Dates Time

FullMembers

AffiliateMembers

Tuesday March 22 - June 7 (Outside) 2:30 - 3:15 pm $300 $320

Friday April 22 - June 10No class Apr. 15

1 - 1:45 pm $210 $225

Friday April 22 - June 10No class Apr. 15

2:00 - 2:45 pm $210 $225

Saturday April 9 - June 11No class Apr. 16; May 21

9:30 - 10:15 am $240 $255

Youth Tennis - Ages 5 - 13 yearsSPRINGAge Day Dates Time

FullMembers

AffiliateMembers

5 - 8 Tuesday March 22 - June 7No class Apr. 12

3:45 - 4:30 pm $300 $320

Thursday March 24 - June 9No class Apr. 14

3:45 - 4:30 pm $300 $320

9 & up Tuesday March 22 - June 7No class Apr. 12

4:45 - 5:30 pm $300 $320

Thursday March 24 - June 9No class Apr. 14

4:45 - 5:30 pm $300 $320

5 & up Saturday April 9 - June 11No class Apr. 16; May 21

11:30 am - 12:15 pm $300 $320

SPRINGDay Dates Time

FullMembers

AffiliateMembers

Saturday April 9 - June 11No class Apr. 16; May 21

9 - 9:30 am $240 $255

Tot-Plus-One Tennis - Ages 2 - 3 years with an AdultGrown-ups...join your young ones as we introduce them to the game of tennis! Have a great time together in a class that teaches movement, hand/eye coordination, racquet skills and fun tennis crafts and activities. Balloons, beach balls, foam balls and scaled-to-size equipment will be used. This is the perfect first class for your future tennis player. Limited enrollment.

For registration information, call Kyle Wirtz at 203-869-6501, ext. 131 or Sara Markowitz at 347-739-6506.

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adult sports

For registration information or to book a group or private lesson, call Kyle Wirtz at 203-869-6501, ext. 131 or Sara Markowitz at 347-739-6506.

NOW Tennis for Adults

Tennis PolicyWhen tennis classes are not in session, YWCA Full Members can reserve a court. Please call the Front Desk at 203-869-6501, ext. 100.

Badminton

Mondays, Thursdays and FridaysPlay this exciting game. Badminton runs all year except December through early March. Start date to be announced. Time subject to change. Sign in and pay at the Front Desk. Included in Full Membership.

TimeAffiliateMembers

Non-Members

6:30 - 9:30 pm $15 $25

Adult TennisNOW Tennis’ teaching professionals and curriculum allow ladies to advance their stroke development rapidly so that they can enjoy games and matchplay in a fun and fast-paced environment. Programs offered this spring:

• Beginner: Designed for ladies who are new to tennis or have limited tennis experience.

• Intermediate: Appropriate for ladies who can handle moderately paced shots but want to develop more consistency and experience with matchplay.

LadiesLevel Day Dates Time

FullMembers

AffiliateMembers

Beginner Thursday March 24 - June 9 9:30 - 10:30 am $480 $540

Intermediate Tuesday March 22 - June 7 9:00 - 10 am $720 $800

Private Tennis LessonsPrivate and Semi-Private lessons for adults are available with NOW Tennis pros. Lessons or Packages Individual Lessons

(Members)Semi-Private Lessons

(Members)

30-minute lesson $60 $75

60-minute lesson $110 $125

Package of 8 60-minute lessons $790 $900

Weekend WarriorsSaturdays, March 26 - June 11

TimeFullMembers

AffiliateMembers

Men 8:00 - 9:30 am $720 $800

Women 9:45 - 11:15 am $720 $800

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* Instructor approval required.

Kendall Moran has taught at the YWCA since 2000. She attended Lamar University on a dance scholarship, then studied and trained with teachers and choreographers from the London Royal Ballet, Steps Studio and Broadway Dance Center in NYC. Kendall is an ABT® Certified

Teacher and successfully completed the ABT® Teacher Training Intensive in Primary through Level 3 of the ABT® National Training Curriculum.

For more information, call Kendall Moran at 203-661-7175 or Kyle Wirtz at the YWCA at 203-869-6501, ext. 131.

AttireBallet: Pink or black leotard for Pre-Ballet. Black leotard, pink tights and pink ballet slippers for other levels. Ballet skirt optional. Hair must be pulled back off the neck in a ponytail or in a bun (preferably). Easy-to-use sock buns are available at the YWCA member services desk.

Ballet Royce/Porter Dance & Yoga Studio

the arts

PreBalletAges 3 - 4

Day Dates TimeFullMembers

AffiliateMembers

Tuesday January 12 - May 31No class Feb. 9; Apr. 12

12:30 - 1:15 pm $495 $530

Thursday January 14 - June 2No class Feb. 11; Apr. 14

3:15 - 4 pm $495 $530

Friday January 15 - June 3No class Feb. 12; Mar. 25; Apr. 15

10:30 - 11:15 am $470 $500

Beginning BalletAges 5 - 6

Day Dates TimeFullMembers

AffiliateMembers

Tuesday January 12 - May 31No class Feb. 9; Apr. 12

3:45 - 4:30 pm $495 $530

Thursday January 14 - June 2No class Feb. 11; Apr. 14

4 - 4:45 pm $495 $530

Ballet IAges 7 - 9

Day Dates TimeFullMembers

AffiliateMembers

Thursday January 14 - June 2No class Feb. 11; Apr. 14

4:45 - 5:45 pm $495 $530

Friday January 15 - June 3No class Feb. 12; Mar. 25; Apr. 15

4 - 5 pm $465 $500

Ballet I/IIAges 9 - 12

Day Dates TimeFullMembers

AffiliateMembers

Monday January 11 - June 6No class Jan. 18; Feb. 8, 15; Apr. 11; May 30

5 - 6 pm $440 $470

Ballet IIAges 10 - 12

Day Dates TimeFullMembers

AffiliateMembers

Tuesday January 12 - May 31No class Feb. 9; Apr. 12

4:30 - 5:30 pm $495 $530

Wednesday January 13 - June 1No class Feb. 10; Apr. 13

4 - 5 pm $495 $530

Ballet III/Barre Pointe *Ages 12 - 18

Day Dates TimeFullMembers

AffiliateMembers

Tuesday January 12 - May 31No class Feb. 9; Apr. 12

5:30 - 7 pm $550 $600

Wednesday January 13 - June 1No class Feb. 10; Apr. 13

5 - 6 pm $550 $600

Friday January 15 - June 3No class Feb. 12; Mar. 25; Apr. 15

5 - 6:30 pm $520 $570

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Fairfield County Bridge

Duplicate BridgeWith Steve BeckerWeekly game franchised by American Contract Bridge League. Master points awarded. Players participating in 15 or more games during the year are eligible for YWCA “Player of the Year” awards. Advance registration is not required. Bring a partner.

Day Dates TimeFull & Affiliate Members

Non-Members

Mondays, ongoing Now through June 20 June 27 - August 10September 12 ongoing

12:15 pm 1:15 pm12:15 pm

$10 $12

Supervised Duplicate BridgeWith Steve BeckerDuplicate format. Players deal hands and when all tables have played them, the instructor selects the five most interesting hands for chalkboard explanation and discussion. Just drop in.

Day Dates TimeFull & Affiliate Members

Non-Members

Fridays, ongoing Now through June 24Resumes September 9

9:30 am $10 $10

the arts

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23YWCA membership required for all programs

aquatics

Ages 5 - 18

The Dolphins Swim Team is a competitive, age-group program that holds memberships in Connecticut Swimming, Connecticut Y Swim League and United States Swimming, Inc. In its 46th year, the team provides the community with a highly successful program that teaches members team spirit and camaraderie while building physical and emotional strength and speed. Swimmers reach for the highest possible level of competitive achievement and development. Many members of the older National Team also compete at local high schools on water polo teams, in addition to swimming with the Dolphins.

All participants are evaluated by the coaching staff for placement into one of six team levels. Stroke, start and turn technique instruction, endurance training, and mental preparedness are all key team components of the Dolphins winning tradition.

The Dolphins Team – excellence-rated in the top 4% nationally by USA Swimming – won a pool full of medals in meets within Connecticut and around the country. Led by 12-year-old Meghan Lynch and 14-year-old Kate Hazlett…the Dolphins continue to set records in individual events and relays.

Dolphins Swim Team

YWCA 2014-2015 Dolphins Swim Team

Swimmers interested in joining the Dolphins Swim Team contact Head Coach Nick Cavataro

at [email protected], call 203-869-6501, ext 121 or go to www.greenwichdolphins.com for a

detailed Dolphins Swim Team brochure.

At the May 2015 Awards Banquet (from left): Coach Kaley Kokomoor, Head Age Group Coach Jeremy Cochran, Dolphins record-setter Thomas Dillinger (University of Pennsylvania freshman), Head Coach Nick Cavataro, Dolphin swimmer Grace Isford (Stanford University freshman), Coaches Whitney Welch, Kim Adams and Lina Chmielewski.

Dolphins Swim Team Tryouts and Evaluations begin early September 2016

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Aquatics for DolphinBabies

DolphinBabies Ages 6 months to 3 years

Parent or Guardian must be in the water with the child.

DolphinBabies classes are a great way for you to work with your child to get comfortable in the water. Both children and parents enjoy the water in this fun-filled program. No water testing is necessary. In structured classes, children learn basic swimming and safety skills including floating, kicking, arm movements and going under water. Repetition, simple songs and games are used to facilitate the learning process. The classes are taught by Certified American Red Cross Water Safety Instructors and water safety aides.

Classes meet once per week for 30 minutes. Not all class time will be spent in the water.

DolphinBabies IAges 6 to 23 monthsWith some or no experience

DolphinBabies IIAges 2 - 3 yearsWith no previous lesson experience

DolphinBabies IIIAges 2 - 3 yearsWith previous lesson experience

Children 3 years of age and under must wear tight-fitting swim diapers under their swimsuits. Children and parents must wear a swim cap.

DolphinBabies Summer Schedule: June 20 - August 13, 2016 Monday Tuesday Thursday Saturday

DolphinBabies I 10 - 10:30 am 10 - 10:30 am 10 - 10:30 am

DolphinBabies II 10:30 - 11 am 10:30 - 11 am 10:30 - 11 am 10:30 - 11 am

DolphinBabies III 10:30 - 11 am 10 - 10:30 am 9 - 9:30 am 9:30 - 10 am

Session 6/20 - 8/8 6/21 - 8/9 6/23- 8/11 6/25 - 8/13

Rates $250/8 classes $250/8 classes $250/8 classes $250/8 classes

DolphinBabies Schedule: Academic Year Through June 18, 2016 Monday Tuesday Thursday Saturday

DolphinBabies I 10 - 10:30 am 10 - 10:30 am 10 - 10:30 am

DolphinBabies II 10:30 - 11 am 10:30 - 11 am 10:30 - 11 am

DolphinBabies III 10:30 - 11 am 10 - 10:30 am 9 - 9:30 am

9:30 - 10 am

Session through 6/13 through - 6/14 through - 6/16 through - 6/18Call Aquatics Director Bruce Semer at 203-869-6501, ext. 121 for prices.

Flexible Summer schedule: sign-up for any 8 classes, create your own schedule. Summer registration is on-going.

Academic year registration is ongoing.

10% discountfor summer classes if you

register by March 30

5% discount for siblings

aquatics

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www.ywcagreenwich.org

Aquatics for DolphinTots

DolphinTotsAges 3 - 5 years

Preschoolers, who are ready to participate without a guardian, will develop skills while progressing through the “Rainbow” color levels. Children take classes either once or twice a week. They learn basic swim coordination, entering and exiting the pool, getting their faces wet, floating and gliding, and using arm and leg motions. They also are introduced to side-breathing techniques and formal strokes including front crawl, back crawl and breast stroke.

DolphinTot classes are small and most classes have a ratio of one instructor to four swimmers. The classes are taught by Certified American Red Cross Water Safety Instructors and water safety aides.

DolphinTot parents or caregivers must remain in the YWCA viewing section above the swimming pool during their children’s class. They may not leave the YWCA for any reason.

RedDolphinsChildren learn swim readinesswithout a parent.

OrangeDolphinsChildren improve their swimreadiness skills.

YellowDolphinsCan swim 5 yards independently with a basic stroke on their front and back.

BlueDolphinsAble to swim 15 yards with front crawl and pay attention to what they need to learn.

DolphinTots Summer Schedule: June 20 - August 13, 2016 Monday & Wednesday Tuesday & Thursday Saturday

9 - 9:30 am All Levels

9:30 - 10 am All Levels

10 - 10:30 am All Levels All Levels All Levels

10:30 - 11 am Yellow & Blue Red & Orange

1:30 - 2:00 pm All Levels All Levels

2:30 - 3 pm All Levels All Levels

3 - 3:30 pm All Levels All Levels

Session 6/20 - 8/10 6/21 - 8/11 6/25 - 8/13

1 day/week Rates $250/8 classes $250/8 classes $250/8 classes

2 days/week Rate (includes discount) $350/16 classes

Flexible Summer schedule: sign-up for any 8 or 16 classes, create your own schedule.Summer registration is on-going.

DolphinTots Schedule: Academic Year Through June 18, 2016 Monday & Wednesday Tuesday & Thursday Saturday

9 - 9:30 am All Levels

9:30 - 10 am All Levels

10 - 10:30 am All Levels All Levels All Levels

10:30 - 11 am All Levels

1:30 - 2 pm All Levels All Levels

3 - 3:30 pm All Levels All Levels

Monday Tuesday Wednesday Thursday Saturday

Session through 6/13 through 6/14 through 6/15 through 6/16 through 6/18

Call Aquatics Director Bruce Semer at 203-869-6501, ext. 121 for prices.

Academic year registration is ongoing.

10% discount for summer classes

if you register by March 30

30% discount for 2 classes per week

during the academic year and/or summer

5% discount for siblings

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aquatics

Aquatics for Juniors and Teens

Private Swim LessonsIndividual lessons are designed to teach toddlers, children (3 and older) and adults to swim in a safe and positive environment. Experienced and competitive swimmers can also take lessons to improve their technique.

By appointment only. Call 203-869-6501, ext. 121 or email [email protected]

Individual Lessons or Package Fees

30-minute lesson $75

Package of 4 lessons $275

Package of 8 lessons $500

Package of 12 lessons $720

Package of 24 classes $1,350

30-minute lesson forCompetitive Dolphins

$100

Learn-to-SwimKindergarten - 12 yearsAges 13 - 18 years available

The Learn-to-Swim program will help your child gain confidence and improve water skills. This progressive program uses the new and improved American Red Cross Learn-to-Swim program. The classes are taught by Certified American Red Cross Water Safety Instructors and water safety aides. Juniors must be tested and placed into the appropriate level by the aquatics supervisors. The levels include all ranges of ability from no experience to accomplished swimmers and range from Level I through Level VI. Juniors are taught the fundamentals and mechanics of beginning swimming and learn formal strokes. Swimmers perfect skills through a structured program, building endurance and improving technique. Class sizes are small and range from 6-8 children per level.

Required attire is a bathing suit and cap. Goggles are recommended. Caps and goggles can be purchased at the Member Services Desk.

Lap Swim for TeensIncluded in Full Membership.

AgeAffiliate Member Pass Members

Youth 15+ 15 Pass $338

Youth 15+ 20 Pass $400

Youth 15+ 30 Pass $550

Swim ClinicAges 9 - 18 years

Clinic is an age-appropriate program for swimmers with advanced skills to better their techniques, fitness and endurance. Participants also learn competitive swimming and advanced safety and rescue skills. Juniors and Teens enrolled in classes or on the Dolphins Swim Team can also participate in the clinic.

Through June 20, 2016

Day Time

Mondays 4:30 - 5:15 pm

Thursdays 4:30 - 5:15 pm

Saturdays 11:45 am - 12:30 pm

Call Aquatics Director Bruce Semer at 203-869-6501, ext. 121 for prices.

Junior Summer Schedule: June 20 - August 13, 2016 Monday Tuesday Wednesday Thursday Saturday

Levels 1-6 11 - 11:45 am

Levels 1-6 4:30 - 5:15 pm 4:30 - 5:15 pm 4:30 - 5:15 pm 4:30 - 5:15 pm 11:45 - 12:30 pm

Session 6/20 - 8/8 6/21 - 8/9 6/22 - 8/10 6/23 - 8/11 6/25 - 8/13

1 day/week Rates $250/8 classes $250/8 classes $250/8 classes $250/8 classes $250/8 classes

2 days/week Rate (includes discount) $350/16 classes

Flexible Summer schedule: sign-up for any 8 or 16 classes, create your own schedule.Summer registration is on-going.

Junior Schedule: Academic Year Through June 18, 2016 Monday Tuesday Wednesday Thursday Saturday

Levels 1-6 3:45 - 4:30 pm 3:45 - 4:30 pm 3:45 - 4:30 pm 11 - 11:45 am

Levels 1-4 3 :45 - 4:30 pm

Levels 1-6 4:30 - 5:15 pm 4:30 - 5:15 pm 11:45 - 12:30 pm& Clinic

Session through 6/13 through 6/14 through 6/15 through 6/16 through 6/18

Call Aquatics Director Bruce Semer at 203-869-6501, ext. 121 for prices.

Academic year registration is ongoing.

10% discount for summer classes

if you register by March 30

30% discount for 2 classes per week

during the academic year and/or summer

5% discount for siblings

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www.ywcagreenwich.org

This introduction to the sport teaches girls and boys ages 5 to 9 fundamental skills and fitness, emphasizing team work and fair play in a fun environment. Minimum number of 10 participants. Must be able to swim one length of the pool. Register at pool office or call 203-869-6501 ext 121. Day Dates Time Members

Sunday Jan. 3, 10, 24, 31; Feb. 21, 28; Mar. 6, 13

11:30 am - 12:30 pm $250/8 classes

Water Polo for Children

SCUBA American Red Cross Courses

Lifeguard Training & Waterfront SkillsAges 15 and aboveThis course makes learning fun and easy. Through classroom instruction and hands-on practice, you’ll learn waterfront skills, surveillance and recognition skills, rescue skills in the water and on land, first aid and CPR. Prerequisites: Swim 550 yards; submerge to a minimum depth of 7 feet, retrieve a 10-pound object and return to the surface and swim 20 yards; other ARC pre-requisites may apply. Call 203-869-6501, ext. 121. Schedule changes or additional times TBA.

Session Dates TimeFullMembers

Non-Members

Session 1 January 3, 10, 24, 31 9 am - 4 pm $350 $375

Session 2 April 23, 30; May 7, 14, 21

12:30 - 5:30 pm $350 $375

Session 3 June 4, 11, 18, 25 12:30 - 6:30 pm $350 $375

Session 4 June 6, 7, 8, 9, 10 9 - 3 pm $350 $375

Water Safety Instructor CourseAges 16 and above

If you are a proficient swimmer, you can become an American Red Cross Water Safety Instructor. This course will help you teach skills that may save a life and prepare you to teach swimming and aquatic awareness. Prerequisites: Successfully complete the instructor course written pretest with a minimum score of 80 percent or better and successfully complete instructor course skills pretest consisting of water safety and swimming skills. Call 203-869-6501, ext. 121. Schedule changes or additional times TBA.

Session Dates TimeFullMembers

Non-Members

Session 1 April 11, 12, 13, 14, 15 9 am - 3 pm $325 $350

Session 2 May 7, 14, 21, 18 9 am - 3 pm $325 $350

For information, call 203-869-6501, ext. 121 or instructor Don Brown at The Ski and SCUBA Connection, 203-629-4766.

Discover SCUBA/Choose One Free ClassAges 10 to adult (limit 8 per class)

Test the waters with a free seminar where you will try SCUBA (self-contained underwater breathing apparatus) in the pool. Then register for the Open Water Certification Course to earn your certification. $5 book fee. Must preregister.

Choose One • All classes 7 - 10 pm

Session Day Dates

Session 1 Thursday January 7

Session 2 Wednesday January 13

Session 3 Thursday February 25

Session 4 Wednesday March 2

Session 5 Thursday April 14

Session 6 Wednesday April 20

Open-Water SCUBA Certification CourseAges 10 to adult (limit 8 per class)

Earn your (PADI) Professional Association of Diving Instructors Open Water Certification. Taught by a Master Instructor with 30+ years of experience, using state-of-the-art equipment. Must preregister.

All sessions $350/6 classes • All Classes 7 - 10 pm

Session Day Dates Time

Session 1 Sundays January 10 to February 28 11 am - 2 pm

Session 2 Thursdays January 14 - February 18 7 - 10 pm

Session 3 Wednesdays January 20 - February 24 7 - 10 pm

Session 4 Thursdays March 3 - April 7 7 - 10 pm

Session 5 Fridays March 4 - April 15 7 - 10 pm

Session 6 Wednesdays March 9 - April 13 7 - 10 pm

Session 7 Thursday April 21 - May 26 7 - 10 pm

Session 8 Wednesdays April 27 - June 1 7 - 10 pm

Seal TeamAges 8 - 9 (limit 4 per class)

PADI Seal Team is for young divers looking for an action-packed, adventurous program. Dive with flashlights. Take pictures under water. Float effortlessly like an Astronaut. Learn the basics of safe diving and explore different SCUBA AquaMissions like wreck, navigation, buoyancy, environmental awareness and more. Must preregister.

(Sign up for our Bubble Makers trial class Sunday, January 5, 2016; 2:30 - 4 pm - $25)

Day Dates Time Price

Sunday January 11 - March 1 2:30- 4:00 pm $300/6 classes

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aquatics

Aquatics for Adults

DolphinMastersThe DolphinMasters Swim group is comprised of former competitive swimmers, triathletes and serious recreational swimmers looking to enhance their conditioning through group workouts. Masters swimmers can choose to compete at local and regional Master Meets.

For more information and an evaluation swim, contact Coach Nick Cavataro at [email protected]. Team fees apply.Day Dates Time

Monday - Friday January - December, except August 5:45 - 7:15 am

Swim School Adults learn fundamental swimming skills; safely enter and exit the pool, float, submerge, use basic strokes. Call 203-869-6501, ext. 121. Day Time Members

Tuesday and Thursdays 8:30 - 9:30 pm $400/16 classes

Private LessonsLearn and improve at your own pace. Call 203-869-6501, ext. 121 or email [email protected].

Individual Lessons or Package Members

30-minute lesson $75

Package of 4 lessons $275

Package of 8 lessons $500

Package of 12 lessons $720

Package of 24 classes $1,350

Lap SwimIncluded in Full Membership.Affiliate Member Passes available in multipacks

Aqua-AerobicsBuoyancy and water resistance are components of this safe and enjoyable fitness program. Tone, strengthen and improve cardiovascular fitness. You can tailor this workout class to your level with guidance from the instructor. Aqua-Aerobics is a great addition to your weekly workout routine, and is a non-impact but intense workout. Join us and have fun! Included in Full Membership.Day Time Affiliate

Drop-InNon-Member Drop-In

Mon., Tue., Wed., Fri. 11 am - Noon $15 $25

Aquatic ArthritisAquatic Arthritis is a great program for those with arthritis, lupus or joint related diseases. The benefits include increased joint mobility, flexibility, range of motion, and less pain. This program is run in conjunction with the Arthritis Foundation. Come join us and get moving!! Included in Full Membership.

Day TimeAffiliate Drop-In

Non-Member Drop-In

Monday 1:30 - 2:30 pm $15 $25

Aqua Core Intense interval training plus aquatic exercises using various equipment tones and conditions core muscle groups. This is not a class for seniors. Included in Full Membership.Day Dates Time Affiliate Drop-In

Wednesday Ongoing 9:30 - 10:30 am $15

Thursday Ongoing 12 - 1 pm $15

Aqua Boot CampThe aqua boot camp improves cardiovascular conditioning in a class that works on major muscle groups. Seniors welcome. Included in Full Membership.Day Dates Time Affiliate Drop-In

Thursday Ongoing 11 am - 12 pm $15

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YWCA Greenwich is the only agency licensed in the community to treat victims of domestic violence.

Each of us has the right to feel safe and secure in our own home and with the people we love.

While all relationships have conflicts, some cross a line and become abusive. Abuse is a pattern of coercive behavior that seeks to control and exercise power over others. Abusive behavior can take many forms: physical, emotional, verbal, sexual, and financial. Domestic violence can happen to anyone, regardless of skill or educational level, race or ethnic background, religion, marital status, physical ability, age or sexual orientation. No one deserves to be abused. It’s never your fault! If you are being abused, you have the right to seek help…right now.

Understanding Abuse - Warning SignsDomestic Violence Is Not Just Physical Abuse

Verbal Attacks: Name-calling; mocking; accusing; blaming; yelling; swearing; making humiliating remarks or gestures.

Pressure Tactics: Rushing you to make decisions through intimidation; threatening to withhold money; manipulating the children; telling you what to do.

Disrespect: Interrupting; changing topics; not listening or responding; twisting your words; putting you down in front of other people; saying negative things about your friends and family.

Abusing Trust: Lying; withholding information; cheating; being overly jealous.

Emotional Withholding: Not expressing feelings; not giving support, attention, or compliments; not respecting feelings, rights, or opinions.

Minimizing, Denying & Blaming: Making light of an abuser’s behavior and not taking your concerns about the abuse seriously; saying the abuse didn’t happen; shifting responsibility for abusive behavior; saying you caused it.

Economic Control: Interfering with your work or not letting you work; refusing to give you or taking your money.

Isolation: Preventing or making it difficult for you to see friends or relatives; monitoring phone calls; telling you where you can and cannot go; taking your car keys or otherwise preventing you from using the car.

Stalking and Harassment: Making uninvited visits or calls; following you; checking up on you; embarrassing you in public; refusing to leave when asked.

Intimidation: Making angry or threatening gestures; use of physical size to intimidate; out shouting you; driving recklessly or threatening to harm other family members; threatening to report you to welfare or other social service agencies.

Destruction: Destroying your possessions; punching walls; throwing and/or breaking things. Threats: Making and/or carrying out threats to hurt you or others.

Sexual Violence: Degrading treatment or discrimination based on your sex or sexual orientation; using force, threats or coercion to obtain sex or perform sexual acts.

Physical Violence: Being violent to you, your children, household pets or others: slapping, punching, grabbing, kicking, choking, pushing, biting, burning, stabbing, shooting, etc.

YWCA Domestic Abuse Services’ highly trained Staff can help you build a specific, manageable and effective Safety Plan that will give you confidence in your ability to protect yourself and your children.

It only takes one phone call:203-622-0003 (24 hours every day)

Safety Plan Checklist

domestic abuse services

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The YWCA is a Member of the Connecticut Coalition Against Domestic Violence

24-Hour Hotline: 203-622-0003 The YWCA is here to help you…whether you are in a crisis,

need a referral, want support, or just need information.

■■ A Safe Zone at the YWCA, 259 East Putnam Avenue, Greenwich

■■ 24-Hour Hotline: 203-622-0003

■■ Crisis Intervention

■■ Safety Planning

■■ Shelter

■■ Adult Individual and Group Counseling

■■ Child Individual and Group Counseling

■■ Family Counseling

■■ Court Advocacy

■■ Advocacy with Local and State-wide Services

■■ Legal Information

■■ Referrals to helpful parties

■■ Bilingual Services in English and Spanish

■■ Children and Youth Social Skills programs

■■ Volunteer OpportunitiesFor information or to register, call 203-869-6501, ext. 176.

■■ Prevention and EducationInformative, educational programs that build an understanding of the scope of abuse and its impact on individuals and communities are available. These programs address the dynamics of domestic violence, including power and control, safety planning and barriers to leaving an abusive relationship. They also inform people on how to get answers, get help and get involved. These programs are available for schools, social service providers, civic, religious and professional organizations and the community at large.

For a presentation or additional information, call 203-869-6501, ext. 176.

Confidential Services

The YWCA provides a wide range of services to treat the thousands of victims of domestic violence in the community.

domestic abuse services

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31YWCA membership required for all programs

www.ywcagreenwich.org

After the Storm of SeparationA special group for women, divorced or separated from their abusive partners, addresses how to pick up the pieces and start anew…how to put in place the emotional and practical building blocks to a stable, fulfilling existence. The group consists of other women who have survived the “storm.” Guest speakers will tell their stories to demonstrate that starting over is truly possible.

A Women’s PlaceA Women’s Place is a self-care and empowerment workshop for women survivors of domestic abuse and sexual assault. The goal of the program is to help women reclaim their lives, one step at a time, in a safe, loving and confidential environment. Participants will learn how to self-soothe and calm the storms of their inner lives, as they begin to create a life that honors them. Classes will include the book, A Woman’s Place, by Wendy Hilsen-Bernard, simple yoga poses, group and individual exercises.

Common Ground for MenMen can be victims of domestic violence too. The “Common Ground” group provides an opportunity for men who believe that they are in abusive relationships to share their common issues and concerns in a safe and confidential environment. Men will learn about the series of behaviors typically demonstrated by abusers and the steps that they may need to take to feel safe and secure.

Dealing with DivorceDivorce can shatter a woman’s self-esteem and wreak havoc on the life of her family. This group, led by a licensed clinical social worker, will address the emotional fears and frustrations of dealing with divorce, as well as providing practical information regarding legal, financial and custody matters. Questions about finances, custody and other legal issues will be addressed.

The safe and confidential group includes stress reduction techniques, including guided meditation and relaxation. It is open to women in beginning, middle or recovering stages of divorce.

Banana Splits®: Divorce Support Group for ChildrenBanana Splits® is a support group for children who have experienced parental divorce. The purposes are: to provide a safe place to express feelings, to normalize feelings through sharing, to train children in problem solving and coping skills, to increase self-esteem through mutual help, to support parents working with their children and to increase communication among children and parents.

Activities teach children of divorced parents how to help themselves and each other. By creating a supportive community, Banana Splits® aims to counteract the day-to-day impact of divorce on teenagers and young children.

Financial Empowerment• Receive information and strategies

to address the complex financial and safety challenges while in or ending a relationship with an abusive partner.

• Learn resources and strategies for working through quality of life changes that one may face while feeling abuse.

• Use financial fundamentals and basic steps to build a strong financial base including budgeting, saving, building credit, managing debt and working with creditors.

• Explore long-term financial planning that includes credit repair, asset protection and investing in retirement.

• Learn to make financial decisions from a place of knowledge, instead of fear, ignorance or habit.

ScreamFree® ParentingOur ScreamFree® Parenting group will cover 12 ScreamFree® principles that focus on the basic premise that emotional reactivity is to blame for our strained relationships with our children. There are many forms of emotional reactivity that can hinder our relationships. By reducing our own anxieties, focusing on ourselves as parents, and learning to operate from a cool, calm, and connected stance, we can create the relationships we desire to have with our children.

For information on all groups, please call 203-869-6501, ext. 170.

Support Groups

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special teen programs

Girls CircleAges 11 - 14

Are you interested in encouraging your daughter to...

■■ Hold on to her voice and stay true to herself?

■■ Enhance judgment and critical thinking skills for wise and healthy choices?

■■ Counter trends towards self-doubt and improve self-esteem?

The Girls Circle is a model of structured support groups for girls ages from 11 - 14. It is designed to foster self esteem, help girls maintain authentic connection with peers and adult women in the community, and allow for genuine self expression through verbal sharing and creative activity.

Ongoing throughout the year

For information about eligibility and registration, call Meredith at 203-869-6501, ext. 176.

After-School Teen Programs

YNET“Love Shouldn’t Hurt”YNet is a youth philanthropy leadership program in partnership with Greenwich High School. YNet works to prevent teen dating violence and promote healthy relationships through grant making, public awareness, volunteer work and social change campaigns. YNet operates through the school year. To get involved, call 203-869-6501, ext. 189.

YNet Teens Make a DifferenceHelp us put an end to teen dating violence

and join us for the

Annual Ultimate Frisbee

Tournament

May 2016Central Middle School

Teams (13+) and adults welcome to play.All ages welcome as fans and supporters.

For more information, please contact Yajaira Gonzalez at 203-869-6501, ext. 189 or [email protected], or go to www.ywcagreenwich.org. Click on Domestic

Abuse Services, then YNet Ultimate Frisbee.2015 YNet Executive Committee (from left): Isabelle Madoff, Maggie Keatinge, Kristin Moore, Katie Lawrie

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33YWCA membership required for all programs

events

259 East Putnam Avenue • Greenwich, CT 06830www.ywcagreenwich.org

Make a reservation…bring a friend….grab a table…be there for lunch on Friday, February 5, 11:30 am at the Hyatt Regency Greenwich to put your hands

together for our 2016 YWCA BRAVA honorees. These accomplished women are proven executives and recognized leaders in their fields. They reflect the YWCA’s core mission of empowering women.

bra’va, n. fem. - a shout of approval for a woman’s performance

“BRAVA”Shout Your Praise as Eleven Outstanding

Professional Women Are Honored

Nancy AltobelloGlobal Vice Chair, TalentEY

Anne H. Angevine, MDAttending PhysicianBennett Cancer CenterThe Stamford Hospital

Laura W. BeckPrincipalCummings & Lockwood LLC

Sheryl Y. BattlesVice President, Communications and Diversity StrategyPitney Bowes

Ellen AdamsManaging PrincipalHinoki Capital Management

Paola GarelickCo-Founder & Owner Garelick and Herbs

Melissa H. MulrooneyExecutive Director & CEO

Stamford Museum & Nature Center

Stacy Zarakiotis, DDSDiplomate of the American

Board of Pediatric DentistryGreenwich Pediatric

Dental Group LLC

Lindsay A. SheehyPartner

Dickstein Shapiro LLP

Christine GeorgopuloOwner

Arthur Murray Grande Ballroom of Greenwich

Thank you to the Chairs of the 2016 BRAVA Awards Pictured from left: (top) Mimi Duff, Kendra Farn, Karen M. Kelly,

Kim Nichols, MD, Randi Nielsen; (bottom) Jennifer Port, Debbie Salce, Stephanie Schnabel, Kathy Silard, Sheilah Smith, Melissa Turner

For tickets and sponsorship opportunities, contact Aubrey Grodin at 203-869-6501, ext. 161,

[email protected] or ywcagreenwich.org/events/benefits/brava-awards/ Felice Zwas, MD

Chief of Gastroenterology & Chairman of Medical

Executive CommitteeGreenwich Hospital

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events

Proceeds from all YWCA events benefit YWCA programs and services.

Friday, February 5, 2016Hyatt Regency Greenwich • 11:30 am

Established in 1977, YWCA Greenwich BRAVA Awards recognize outstanding women achievers who have excelled in their professional careers and who also volunteer their time and talent to help others. (See page 33.)

®®

Thursday, May 12, 2016Belle Haven Club • 11:00 am

All proceeds benefit YWCA Domestic Abuse Services. A winning bid on one of over 300 new, vintage, gently used or designer handbags…can help save a life. Your YWCA is the only Greenwich agency licensed to treat domestic violence victims…with two 24/7 hotlines, counseling, shelter, civil and criminal court services, and education. Co-Chairs of the event are pictured below (left to right): Karen Morstad, Judith Wertheimer, Shelly Tretter Lynch, Cecilia Lieberman.

Friday, April 8, 2016Hyatt Regency Greenwich • 6:30 pm

The Persimmon Ball is the YWCA’s biggest fundraiser. An elegant black-tie dinner-dance that attracts 500 guests, it features over 200 spectacular silent and live auction items. Co-Chairs of the event are pictured below (left to right): Eva Maria Janerus, Tracy Holton, Patricia Gallardo, Sabrina Raquet.

For tickets, sponsorship opportunities, advertizing, or to join a committee, call Aubrey Grodin at 203-869-6501, ext. 161, or [email protected].

Monday, May 23, 2016Greenwich Country Club • 11:30 am Lunch 1 pm Golf & Tennis • 5:30 pm Dinner

The tournament is a wonderful way to support the good works of the YWCA. The day includes lunch, dinner, awards and a silent auction. Enjoy 18 holes of golf and tennis matches with friends and colleagues.

Evening In

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35YWCA membership required for all programs

www.ywcagreenwich.org

Crime After CrimeWinner of 25 awards, this riveting documentary by filmmaker Yoav Potash tracks the legal battle to free Debbie Paegler, an imprisoned survivor of domestic violence.

Battered by her husband Oliver Wilson, who also molested her daughters and forced her into prostitution…then threatened with the death penalty and wrongly prosecuted by the Los Angeles District Attorney, Debbie ended up serving 26 years behind bars.

But neither abuse nor jail could crush the spirit of this determined woman.

YWCA Greenwichin partnership with

JCC Greenwich Davies Film Festivalpresents

One-time-only ShowingBow Tie Criterion Cinemas at Greenwich Plaza

2 Railroad Avenue, Greenwich

Wednesday, February 17, 2016Doors Open 6:30 pm

Tickets: $15

For additional information and to purchase tickets, please contact Danielle Lebrando at 203-869-6501, ext. 106 or

[email protected]

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community interest

Diversity Book ClubLast Tuesday of the Month • Noon - 2:00 pmGertrude White Gallery

The YWCA Diversity Book Club seeks members of all ages, ethnicities, religious affiliations and economic status to engage in spirited discussion. Participants meet for open debate and lively conversation about the reading material chosen. Call Mamie Lee at 203-552-0878 or email [email protected]

Dr. Martin Luther King, Jr. CelebrationThursday, January 14, 2016 • 6:30 - 7:30 pm

Eliminating racism is a core mission of the YWCA. This annual event celebrating the life and works of Dr. King is free and open to the public. It features the presentation of Racial Justice Scholarships and a reception in the YWCA Gertrude White gallery. Partners include Whole Foods Greenwich and DiMare Pastry Shop Riverside. Pictured at right are: 2015 Racial Justice Scholarship Winners, Sam May and Alexandra Ng.

For additional information or to nominate an individual for a scholarship, go to www.ywcagreenwich.org and click on Eliminating Racism/Racial Justice Initiatives, or call Barry Nova at 203-869-6501, ext. 104 or [email protected].

A Community Conversation: Eliminating RacismTuesday, March 15, 2016 • 6:30 pm • YWCA Meeting Room B

Building upon two successful 2015 “Conversations,” the YWCA and Dorothy Nins invite members of the Greenwich community and Fairfield County partners to learn additional strategies to end racism and become racial justice advocates. This event is free and open to the public. Seating is limited. For more information call Barry Nova at 203-869-6501, ext. 104 or [email protected].

YWCA Stand Against Racism DayFriday, April 29, 2016 • 10:00 - 11:00 amTown Hall Meeting Room, Greenwich Town Hall

Joined by over 70 YWCAs in the USA and upwards of 70 “Participating Sites” within the Greenwich community, the annual, town-wide event accentuates the importance of combating bigotry and racism wherever it exists. Highlights include a YWCA Town Hall event featuring dignitaries and musical selections. Pictured at the 2015 “Stand” are (from left): First Selectman Peter Tesei, Congressman Jim Himes, YWCA President and CEO Adrianne Singer, Greenwich High School student Yangly Guiza, and Superintendent of Schools William McKersie.

For additional information, call Barry Nova at 203-869-6501, ext. 104 or [email protected]. To become a “Participating Site,” go to www.standagainstracism.org.

Racial Justice Initiatives

Dorothy Nins…Community Conversation Coordinator, Training Facilitator and Social Activist

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37YWCA membership required for all programs

Room RentalsMeeting rooms are available to rent at the YWCA for parties, meetings, seminars, conferences.

■■ Meeting Room A seats 50 people classroom style, 120 theater style

■■ Meeting Room B seats 50 people classroom style, 120 theater style

■■ Combined, Meeting Rooms A and B seat 100 people classroom style, and 225 theater style

■■ The Gertrude G. White Art Gallery seats 20 people classroom style, 40 theater style

■■ Board room with a large conference table seats 14

■■ Gymnasium

For information, call 203-869-6501, ext. 100 or stop by the Lobby Reception Desk. Gertrude G. White Art Gallery

The gallery features monthly art exhibits and artists’ receptions. You may purchase artwork at the front desk. Artists donate 20 percent of sales to the YWCA.

Call for viewing hours. 203-869-6501, ext. 100.

Childsitting Services (6 months and older)

By Reservation Only

Place your child in our care while you attend classes, work out in the Fitness Center or participate in any activity at the YWCA. You must remain at the YWCA while your child is with us.

Monday - Saturday, 8:30 am - 12 pmYear round except YWCA holidays.Purchase time at the front desk.

Must reserve one day in advance by calling Kyle Wirtz at 646-379-0959.

$5/hour$50/11 hours

Market Days/Sales of CraftsMarket Days at the YWCA offer beautiful one-of-a-kind items and a variety of unusual gifts including crocheted items; decoupage boxes; hand-made purses and accessories; hand-knitted sweaters; jewelry and much more. Future shopping days to be determined. To become a vendor, email [email protected].

Skylight CaféBurke Catering, a well-regarded, full-service food supplier serving Greenwich and surrounding communities, operates the Café located in the main lobby. There is a breakfast, lunch and grazing menu for you and your children, with an emphasis on good and healthy food. The same or a wider variety of adult selections are available for your own parties, whether it be a birthday event at the YWCA or a brunch, din-ner party, wedding at your home or off-site catering location.

Open Monday - Friday, 8:15 am - 5:00 pmClosed on Saturdays and when the YWCA is closed.

general information

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FacilitiesBuilding Hours Monday - Friday, 6 am - 9:00 pm; Saturday, 8 am - 5 pmSunday, 9 am - 3 pm through May 22.

Nick Cavataro Swimming Pool25-yard, 6-lane warm-water pool; Handicapped-accessible swim lift; American Red Cross certified lifeguards

Locker RoomsFor women, men, girls, boys, and families; showers, lavatories, lockers, sauna and steam rooms. Handicapped accessible.

Fitness CenterNew, cutting-edge equipment: Precor Treadmills, Ellipticals and AMTs with internet capable, high definition, touch screen displays; Precor Recumbent Bicycles; Expresso Upright Bicycles with interactive road-racing course monitors; Precor Discovery Selectorized Weight Machines.

Spinning StudioStar Trac Blade Ion Spinner Bicycles with computer indicators.

Royce/Porter Dance & Yoga StudioEquipped for ballet and yoga classes with a top-of-the-line sound system.

Constance M. Burke Gymnasium95' X 60' for sports and recreational activities, including basketball, badminton, gymnastics, baseball and softball training, soccer and tennis.

Two Outdoor Tennis Courts108' X 120'

After-School Youth CenterFor children, kindergarten through Grade 5.

Preschool CenterFor children, 15 months to 5 years.

Domestic Abuse Services CenterThe Domestic Abuse Services offices and counseling space provides absolute privacy and confidentiality, free from distraction.

Refund Policy■■ Class and activity fees are refunded when the YWCA cancels an

entire course. Cancellations of classes due to inclement weather will not result in refunds or credits of class fees. When possible, the YWCA will offer make-up classes.

■■ YWCA membership, registration fees and program deposits and program fees are not refundable for any reason. Participants who wish to withdraw from a class or program must apply in person and obtain a Withdrawal Application Form, only for those programs issuing forms. For certain programs only, when the application is approved, the YWCA will issue a credit voucher, less processing fees. When issued, the credit voucher expires one year from the date of issue. The credit can be used toward any future purchase or program registration at the YWCA.

■■ The YWCA is not responsible for lost passes.

■■ Full Membership contracts may not be cancelled within the first 12 months unless

1. a Doctor restricts physical activity in writing or

2. relocation of primary residence is greater than 50 miles from YWCA of Greenwich.

■■ A Full Membership contract will continue beyond 12 paid months until member

1. provides 30-day written notice to Member Services prior to the next monthly debit, or

2. provides full payment of any unpaid dues or indebtedness.

■■ The YWCA reserves the right to alter membership fees.

Penalty fees will be charged for returned checks and rejected credit cards.

All YWCA programs require membership for the duration of the program.

Membership Information Booklets are available at the Main Lobby Reception Desk. The booklet lists hours of operation and policies and procedures, including refund policies. All Full and Affiliate Adult and Senior members must have a membership card with a photo for access to the Fitness Center, fitness classes, and pool. If you are a Full or Affiliate member and do not have a card, have your photo taken at the Reception Desk.

general information

yw

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ywJoin Us. A 6.5 acre campus in central Greenwich

A stunning 44,000 sq. ft. facility with ample parking

Over 125 age-specific programs, services and events

Serving girls and boys, women and men from ages six months to seniors

A cutting-edge Fitness center with all new equipment…over 40 weekly group exercise classes…new YW Power Spin Studio…gymnasium…warm water pool…tennis courts…Dance & Yoga Studio…five beautiful, new locker rooms…and sauna and steam rooms…Preschool Center… After-School Youth Center…Art Gallery…and the Skylight Café for breakfast, lunch and early dinner

A most welcoming staff makes it feel like a home away from home

YWCA GreenwichFree One-Week Trial Pass

Enjoy the YWCA for one week at no cost and also get a complimentary

exercise orientation. Simply contact Michelle Pennino, Director of Member

Services, [email protected] or 203-869-6501, ext. 116.

You’ll love it here.See page 18 for details.

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Non-Profit Org.U.S. Postage

PAIDStamford, CTPermit No. 13

YWCA Greenwich259 East Putnam AvenueGreenwich, CT 06830Phone: (203) 869-6501Fax: (203) 629-8187www.ywcagreenwich.org

pro

gram

s • services • events

ywca 2016 • w

inter/spring

Board of DirectorsChair Eva Maria Janerus

Vice Chair Stephanie Schnabel

Vice Chair, Development Tracy Holton

Vice Chair, Programs Merritt Greene

Treasurer Jan Schaefer

Secretary Sareeta Bjerke

Simi AhujaAundrea Amine

Brooke BohnsackWendy BrowderAnne Danielsen

Jennifer FrascellaDolly Freeburg

Patricia GallardoIrene Ioffe

Anne JugeJasbeena Layman

Joan Lynch Shelly Tretter Lynch

Theresa Rogers MathewsKim Miller

Karen MorstadPatty Murphy

Kim Nichols Jennifer Port

Sabrina Raquet Carolyn Reers

Nicole ReynoldsDebbie SalceKathy SilardMita Spilo

Judith Wertheimer

Leadership CouncilCo-Chairs Pamela Frame & Tony Frascella

Shabana & Shaheryar AdilJames Amine

Jean & Richard BergstresserSusan Bevan & Anthony Daddino

Bjorn BjerkeAnne & J. Randall Bourne

Caroline Brecker & Jon YenorConstance M. & Walter Burke

Charles CooperBea & Peter Crumbine

Pete DanielsenKaren & Scott Dillinger

Thomas FrameKathy Gabler

Pamela & Robert Goergen

Claire & Ian HaftChris HikawaMark Holton

Pat & James KalashianKaren Kelly

Joy & Marc LautenbachPamela & Marek Lewanda

Diane Matt & Chris OhlPhil Matthews

Debra & Michael McLaughlinKaren & Neal Neilinger

Randi Nielsen & Robert BirkenholzCatherine & Louis Paglia

Jill & Kevin Plancher

Eilis & Jeffrey PowersLolly Prince

Carole & Charles PurseStephanie Raia & Peter J. Appleby

Walter RaquetPatty & Jim Read

Deborah & Charles RoyceCatherine & Roger Seasonwein

Edward SilardChristina Vanderlip

Maureen & Lance VitanzaJoan M. WarburgJieun & David Wax

Lynne WheatMarc Wolpers

President & CEOAdrianne C. Singer

YWCA IS ON A MISSION