Professional Summit 2015 Work and Life Balance

Shawi Cortez

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Whats your definition of SUCCESS?

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My VISION for you is

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5 Ways to Enjoy Your Work & Life

So I recommend having fun, because there is nothing better for people in this world than to eat, drink, and enjoy life.

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That way, they will experience some happiness along with all the hard work God gives them under the sun.

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- Ecclesiastes 8:15

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ONE

Value your work

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TWO

Take care of YOU

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sleep

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drink water

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move

Solvitur ambulando

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It is solved by walking.

- Greek philosopher Diogenes

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go outdoors

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THREE

Find your happy zone

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gratitude journal

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FOUR

Disconnect to connect

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Bloated with information Starving for

wisdom

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How do you

Disconnect

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No gadgets in bed

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Turn off notifications

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How do you

Connect

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Often, the very first things we give up

are those that nourish us the most.

Mark Williams, Danny Penman Mindfulness: an 8-week Plan for Finding Peace in a Frantic World

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FIVE

Let it go!

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stressful events

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toxic people

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opportunities

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ONE

Value your work

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TWO

Take care of YOU

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THREE

Find your happy zone

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FOUR

Disconnect to connect

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FIVE

Let it go!

MARAMING SALAMAT po!

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/shawicortez

/shawicortez http://cheaptravelforwomen.blogspot.com

Photo Credits

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61 Cavan Images/Cavan Images/Corbis Tetra Images Vstock LLC/Tetra Images Jeff Greenough/Blend Images Redlink Production Cavan Images/Cavan Images Marnie Burkhart/Corbis Lane Oatey/Blue Jean Images Hero Images Milk Photographie Tetra Images Corina Marie Howell Cavan Images/Cavan Images Darren Kemper Hill Street Studios Yuri Arcurs/Tetra Images Big Cheese Photo Katarina Premfors/arabianEye Kevin Dodge Liesel Bckl Easy Production Jose Luis Pelaez, Inc. Randy Faris Yuri Arcurs Raphye Alexius BUCK Studio Kevin Kozicki Tomas Rodriguez