Massage

AYURVEDIC

Ayurvedic treatments are done with the main idea to crack and eliminate the toxins present in delicate and unrefined bodies. Ayurvedic massage is also done with the same objective. Ama or toxins -the grease like stuff, when retained in the body for long time, becomes firm and inflexible. As a result the ejection of the rooted toxins becomes more difficult and time consuming.

General procedures in an Ayurvedic treatment include selected or all of proper dietetics, specially mixed herbal formulas, massage, yoga treatment and correct management of lifestyle as stated by the different specialized establishments for this.

The vast experience of Ayurvedic massage consists of the particular warmed Dosha Oil, continuous strokes and techniques, whole body steam application which is followed the herbal formula wash/scrub is an energetic feel.

Procedures in an Ayuvedic Massage

Hot Shower

Oil Massage

Steam Bath

Apply Herbal Paste/Scrub

Hot Shower

Take Proper Rest

Hot Shower Firstly, the grease-

like putrefied waste which is firm and inflexible has to get loosened up in order to break and remove from the body.

A hot shower will help in softening the toxins and will be a good procedure just before the Ayurvedic massage.

Oil Massage After the hot shower, one

complete hour of oil massage has to be done by the user in which he is strictly advised not to communicate in order to experience the devious effects of the massage.

Even the therapists are restricted from chatting with the client or enjoy music, to get the full concentration in the massage.

The Dosha Oil/Massage Oil applied to the body of a person is specially prepared for each individual. The applied warm oil will help in enhanced assimilation of the oil into the skin and thus letting the blood to pass the herbs and the oil all over the body to execute the detoxification.

The heat caused by the strokes and the procedures of the massaging are also a key factor in the process of absorption.

Note

Steam Bath Next step is the steam bath which

will last for 10-15 minutes as determined by Dosha. Once the client is zipped in the steamer, the therapist will position a towel around the neck so that the steam will not leak out of the steamer through the neck portion of the client. The user should be watchful not to get contact with the steam pot under the chair. Once in the steamer the user is asked to remove the sarong so the circulation of the steam will be even. A provision to unzip the steamer zip is given to the

user if he feels excess heat. When the therapist realizes that the client has been in the steamer for adequate time he will unzip the steamer zip and it will be good for the customer to be in the chair for another minute or two to cool down before stepping out of the steamer. The customer is advised not to put his whole weight, while stepping out, on the steamer frame.

Apply Herbal Paste/Scrub

The next step is the application of the herbal paste/scrub.

After wiping off the surplus

moisture from the steam bath, the client has to go back to the massage bed and lie on the back. To be fully covered with the herbal paste client needs to turn side from the position he is lying. Next is to allow the paste to be absorbed by the skin when it becomes dry. The scrub which is very rich in vitamin A and C, exfoliates but get absorbed and acts a as a purifier of the blood.

Hot Shower

When you are dry

enough it is time to have a hot shower to wash out the paste and surplus oil.

It is advised not to use any soap or shampoo during this hot shower.

Take Proper Rest The client can now

dress up and leave the treatment area.

Taking rest after the massage is really important because you will feel a bit weak and sleepy.

Try to avoid strenuous and stressful work after a massage.

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