Presentation Resilience

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    that ability to recover from oradjust easily to misfortune or

    change.

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    Regular habits of building relationships

    Engaging in career development conversations

    Updating your career development plan

    Setting new goals as life and career needs

    change

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    Resilience is about how we t ink Our mindsets directly influence and shape how we view the world

    and how we view ourselves in the world

    This view of self, in turn, influences how we respond our

    behaviors) to adversity and stress-with a healthy /productive

    response or an unhealthy /unproductive response

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    What enables someone to be resilient?

    What characteristics might people

    develop in themselves to strengthen

    their resilience?

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    Viewing the world as complex andchallengingbut filled with opportunity

    Holding a positive self-perception

    onfident in ones ability to meet any

    challenge with hope and realistic optimism

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    Having a clear vision of what you want to

    accomplish/achieve

    Approaching adversity and stress with a sense of

    hope

    Belief and purpose carries you forward into life

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    Aware of and sensitive to changes in theenvironment

    Able to shift gears in response to what is

    happening

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    Creating structures and methods to bring order

    and stability on your own terms

    Setting realistic goals for yourself

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    Viewing impossible problems as challenges andopportunities for learning and growth

    Collaboration with others

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    Displaying emotional intelligence -self-awareness, self-

    control and social awareness

    Seeking out others perspectives

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    Building bridges, sharing solutions, exploring

    opportunities together

    ontributing to others welfare- giving of yourself

    Touching others hearts

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    Leading others through change by setting the example

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