7/30/2019 Prawns and Fish recipes

1/3

Lemon Butter Prawns

Butterfly cleaned prawns

Cook over high heat quickly in garlic butter & salt. Do not overcook.

In a sauce pot melt* 125g garlic butter

* aromat,parsely

* add 4-5 tab lemon juice

* salt if needed

* slowly add 250ml fresh cream while stirring

* dilute 1tbsp maizena in a little milk & add to sauce. Keep stirring as it thickens

Simmer but do not boil.

Pour over cooked prawns and grill in the oven 2 dry out a little bit. Not too much.

Top with chopped parsley & lemon wedges on the side.

Serve hot with spicy rice & crispy chips.

Prawns wit Lemon Butter Sauce

1kg prawns

1/4 cup lemon juice

1 tsp ground garlic

1/2 tsp mixed herbs

pinch of ground pepper

125g butter250ml fresh cream

1 tsp corn flour (maizena)

Clean prawns. Slit in centre creating butterfly shape. Wash & drain in collander.

Marinate with lemon juice, garlic, pepper & mixed herbs. Leave in the fridge for about 5 hours.

In a casserole dish melt the butter. Spread the butterflied prawns. Pour the remaining marinade over

& bake at 200 degrees.

In a bowl mix the corn flour wit the fresh cream. Wen prawns is almost done pour the cream over &

grill for 15 minutes.

Prawns can be cooked wit lemon butter, garlic butter, choice butter or rama.

7/30/2019 Prawns and Fish recipes

2/3

Adegas Pasta

500g prawns ( shelled and cleaned )

1 tsp gorimas chili garlic paste

1 tsp lemon pepper

1 tsp chili powder1 tsp salt

3 Tbsp lemon juice

3 Tbsp tomato puree

2 Tbsp mayonnaise

2 Tbsp butter

125 ml fresh / pouring cream

bell pepper ( red and green )

Marinate prawns in all ingredients except butter and cream for 1 hour. Boil pasta and keep aside.

Heat butter in a non stick pan and cook prawns on high for 4 minutes. Add red and green peppers (

julienne ). Marinade should reduce but not dry out completely. Lastly add cream and throw in pasta.

Transfer to a casserole dish. Grate fresh parmesan over. Serve immediately

Prawn Pasta

Prepare pasta according to packet instructions.

Add 250g rama or butter into a saucepan. Saut 1 large onion with roughly crushed peppercorns and

fresh garlic. Add the zest of one lemon and salt to taste. Add 1kg XL cleaned, shelled and deviened

prawns in ( add shrimp as well if you want that little something extra ) Add 4 tablespoons tomato

puree and allow to simmer under 8 min's on high. Lastly add 2 cups of double cream and finely

chopped parsley. Toss into warm pasta, garnish with dried italian herbs and serve.

Creamy Hake

melted butter

lemon juice

lemon pepper

mayonnaise1/4 cup fresh cream

little salt

garlic

green chilies

fish spice

Make a thick sauce with the above and pour over fish. Pre-heat oven to 200 degrees. Bake for 30

mins.

Serve with baked potato, salad and garlic bread on the side.

7/30/2019 Prawns and Fish recipes

3/3

GRILLED TANDOORI FISH

900g fresh line fish filleted and skinned

3 tsp fresh chopped garlic

2 tsp salt

60ml ghee3 tsp paprika

60ml freshly squeezed lemon

3 tsp dhana seeds crushed

4 T slightly ground jeero

Use a large flat ovenproof dish. Prepare fish, wash and pat dry. Make a marinate with all the spices.

Place the fish in an oven tray lined with foil (shiny side up). Spread marinade over and refrigerate for

an hour. Grill in pre heated oven for 10 - 12 minutes. Serve with rice or salad