PRNYMA RAHASYA

Illustrated-authoritativeIllustrated-authoritativeexposition of self-tried exposition of self-tried

experiments of prnyma,experiments of prnyma,meditation and awakening of meditation and awakening of

serpent-powerserpent-power

Swami Ramdev

Divya PrakashanDivya Yog Mandir (Trust)

Patanjali Yogpeeth, Hardwar

with scientific factual evidence with scientific factual evidence

(SECRETS OF PRNYMA)

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Publisher : Divya Prakashan Divya Yog Mandir (Trust) Patanjali Yogpeeth Maharishi Dayanand Gram, Delhi-Hardwar Highway, Bahadarabad, Hardwar-249402 (Uttarakhand)

E-mail : divyayoga@rediffmail.com

Website : www.divyayoga.com

Phone : 01334-244107, 240008, 246737

Fax : 01334-244805

Copyright : Publisher-The copyright to the material published in this book is exclusively reserved by Divya Prakashan, Divya Yog Mandir Trust. It is mandatory to seek prior permission by anybody for publishing the name, cover, photo, cover design, material part or whole there of in any form in any book or magazine failing which they will be liable for all damages. Any judicial disputes will be settled by Haridwar Judiciary.

First Edition : 50000 copies

Revised Edition : March 2009

Printed by : Sai Security Printers Pvt. Ltd. 152, DLF Industrial Area, Faridabad-121003 (Haryana) Tel. : 0129-2276370, 2272277 E-mail: sspdel@saiprinters.com

Distributor : Diamond Pocket Books (P). Ltd. X-30, Okhla Industrial Area, Phase-II, New Delhi-110020 Phone : 011-41611861, Fax: 011-41611866 E-mail: sales@diamondpublication.com Website: www.diamondpublication.com

ISBN 81-89235-01-X

English (03-2009)

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ContentsContents1. FOREWORD 11. FOREWORD 1

2. PRNA-SUKTA 32. PRNA-SUKTA 3

3. THE MEANING OF PRNA AND ITS IMPORTANCE 83. THE MEANING OF PRNA AND ITS IMPORTANCE 8

4. TYPES OF PRNA 104. TYPES OF PRNA 10

5. THE FIVE SHEATHS (PACAKOA) 5. THE FIVE SHEATHS (PACAKOA) LOCATED IN THE BODY 13LOCATED IN THE BODY 13

6. PRNA-SDHAN 156. PRNA-SDHAN 15

7. THE PRNA LORE IN VEDIC LITERATURE 167. THE PRNA LORE IN VEDIC LITERATURE 16

8. YOGAA PHILOSOPHY OF LIFE 298. YOGAA PHILOSOPHY OF LIFE 29

9. THE TWO PRINCIPLES OF MEDICINE 329. THE TWO PRINCIPLES OF MEDICINE 32

10. THE SELF-TRIED TRUTH OF PRNYMA 3510. THE SELF-TRIED TRUTH OF PRNYMA 35

11. ABDOMINAL BREATHINGAN UNSCIENTIFIC THEORY 3711. ABDOMINAL BREATHINGAN UNSCIENTIFIC THEORY 37

12. COMPONENTS OF AIR 3812. COMPONENTS OF AIR 38

13. MECHANICAL ANALYSIS OF YOGIC PROCEDURES 4113. MECHANICAL ANALYSIS OF YOGIC PROCEDURES 41

14. PRNA AS THE NANOTECHNOLOGY 14. PRNA AS THE NANOTECHNOLOGY OF MEDICAL SCIENCE 58OF MEDICAL SCIENCE 58

15. IMPORTANCE AND BENEFITS OF PRNYMA 6315. IMPORTANCE AND BENEFITS OF PRNYMA 63

16. SOME RULES FOR PRNYMA 8216. SOME RULES FOR PRNYMA 82

17. THE THREE USEFUL BANDHAS (LOCKS) 17. THE THREE USEFUL BANDHAS (LOCKS) IN PRNYMA 86IN PRNYMA 86

18. THE COMPLETE EIGHT PRNYMAS 8818. THE COMPLETE EIGHT PRNYMAS 88

19. OTHER PRNYMAS USEFUL FOR 19. OTHER PRNYMAS USEFUL FOR TREATING THE DISEASES 100TREATING THE DISEASES 100

20. ENERGY CENTRES OR CAKRAS 20. ENERGY CENTRES OR CAKRAS LOCATED IN THE BODY 105LOCATED IN THE BODY 105

21. KUNALIN-AKTI (SERPENT POWER) 11121. KUNALIN-AKTI (SERPENT POWER) 111

22. SOME GUIDELINES FOR MEDITATION 11822. SOME GUIDELINES FOR MEDITATION 118

23. SYMPTOMS AND BENEFITS OF KUNALIN 23. SYMPTOMS AND BENEFITS OF KUNALIN AWAKENING 121AWAKENING 121

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Introduction tIntroduction to the Colouredo the Coloured Pictures given in the beginning Pictures given in the beginning

of the bookof the book

Pic-1 Uyana-bandhaPic-1 Uyana-bandha

Pic-2 Anuloma-viloma PraayamaPic-2 Anuloma-viloma Praayama

Pic-3 Anuloma-viloma PraayamaPic-3 Anuloma-viloma Praayama

Pic-4 Bhramar Praayama Pic-4 Bhramar Praayama

Pic-5 Muladhara Cakra Pic-5 Muladhara Cakra

Pic-6 Svadhihana Cakra Pic-6 Svadhihana Cakra

Pic-7 Maipura Cakra Pic-7 Maipura Cakra

Pic-8 Hdaya CakraPic-8 Hdaya Cakra

Pic-9 Anahata Cakra Pic-9 Anahata Cakra

Pic-10 Viuddhi Cakra Pic-10 Viuddhi Cakra

Pic-11 Sauuma-jyotiPic-11 Sauuma-jyoti

Pic-12 Cakra DaranaPic-12 Cakra Darana

Pic-13 Divya-diPic-13 Divya-di

Pic-14 Pigal-Gaamala & Organs Pic-14 Pigal-Gaamala & Organs of Suumaof Suuma

Pic-15 Gayatr Dhyana Pic-15 Gayatr Dhyana

Pic-16 Divine Vision-MeditationPic-16 Divine Vision-MeditationVision & realisation of 'Om Brahma'Vision & realisation of 'Om Brahma'

Sl. No. TopicSl. No. Topic

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