Pranayama-Document.pdf
1
IYAC Guidelines for Pranayama Course Content - Preparation for Introductory II Assessment Pranayama Reference Savasana Light on Pranayama Chapter 30 Ujjayi Stage I Light on Pranayama Chapter 19 Savasana Ujjayi Stage II Light on Pranayama Chapter 19 Savasana Viloma Stage I Light on Pranayama Chapter 20 Savasana Viloma Stage II Light on Pranayama Chapter 20 Savasana Bhramari IA & IB Light on Pranayama Chapter 21 Savasana Bhramari IIA & IIB Light on Pranayama Chapter 21 Savasana Ujjayi III Light on Pranayama Chapter 19 Savasana Ujjayi IV Light on Pranayama Chapter 19 Savasana Viloma III Light on Pranayama Chapter 20 Savasana The Art of Sitting Light on Pranayama Chapter 11 August, 2009
description
Yoga
Transcript of Pranayama-Document.pdf
IYAC Guidelines for Pranayama Course Content- Preparation for Introductory II Assessment
Pranayama Reference
Savasana Light on Pranayama Chapter 30
Ujjayi Stage I Light on Pranayama Chapter 19Savasana
Ujjayi Stage II Light on Pranayama Chapter 19Savasana
Viloma Stage I Light on Pranayama Chapter 20Savasana
Viloma Stage II Light on Pranayama Chapter 20Savasana
Bhramari IA & IB Light on Pranayama Chapter 21Savasana
Bhramari IIA & IIB Light on Pranayama Chapter 21Savasana
Ujjayi III Light on Pranayama Chapter 19Savasana
Ujjayi IV Light on Pranayama Chapter 19Savasana
Viloma III Light on Pranayama Chapter 20Savasana
The Art of Sitting Light on Pranayama Chapter 11
August, 2009
