Positive attitude(1)Manjunath H
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Transcript of Positive attitude(1)Manjunath H
T h e E n v ir o n m e n t
Determinism
TheoryNegativ
e
World View
Changing
Environment
YO U
Beware the Bullets!
Negative Work Environment
Past Experiences
Other People’s
Behavior
Ouch!
- Dog eat dog . . . everyone fighting to get ahead
- No one appreciates your contributions
- Too much work . . . not enough help
- Deadlines are unrealistic
- Longer hours . . . additional work
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
Negative Work Environment
Other People’s Behavior
B ulldozers
Snipers
E x p lo d er s
ClamsClams
Patronizers
Complainers
C o n t r o l le r s
B a c k s t ab b e r s
Walking Wounded
Negatives
G o s s ip s
B r o w n N o s e r s
S lu f f er s
W h in e r s
CHANGE . . . ◆ Challenges our
paradigms◆ Alters the way we think◆ Makes life more difficult
for a while◆ Causes Stress◆ Is an ongoing fact of life
Changing Environment
“The only person who alwayslikes change is a wet baby”
◆ GENETIC: My Grandparents did it to me. (Inherited traits)
◆ PSYCHIC: My Parents did it to me. (Upbringing)
◆ ENVIRONMENTAL: My Spouse, my Boss, the Company, the Economy, etc.. is doing this to me. (Surroundings)
Determinism Theory
“Are some people just born positive thinkers . . . or is it their CHOICE?”
L i f e ’ s L i t t le Q u e s t io n
H o w t o C h a n g e Yo u r A t t i t u d e
ATTITUDEATTITUDE
ATTITUDEATTITUDE
Changes happen personally from the
INSIDE OUT!
I a m r e s p o n s ib le . . .
. . . f o r w h o I a m . . . f o r w h a t I h a v e . . . f o r w h a t I d o
ATTITUDEATTITUDE
S o . . . A c c e p t R e s p o n s ib i l i t y
Negative world view
YO U
FROM THE INSIDE . . . OUT!ATTITUDEATTITUDE
S t e p #2 T a k e C o n t r o l
H o w t o C h a n g e Yo u r T h in k in g
THINKING
THINKINGTHINKING
Changes come from observing
logically in every situation
O b s e r v e Yo u r T h in k in g
THINKING
I t s u c k s t o
b e h im .
I re f u
s e to
let
t his
ho o k
me !
T h is i s a l l v e r y in t e r e s t ing
W h a t c a n I
d o t o d e f u s e
t h is ?T o m o r r o w i t w i l l lo o k v e r y d i f f e r e n t .
I ’d l i
k e t o
b e a t t h e …
This is going to be a wonderful day!
This is going to be a crappy day!
M a n a g e Yo u r S e l f -T a lk
If you think you Can, or you think you Can’t…YOU’RE RIGHT! Henry Ford
THINKING
H o w t o C h a n g e Yo u r B e h a v io r
BEHAVIORBEHAVIOR
BEHAVIORBEHAVIOR
Changes take true assessment, determination & discipline
C h o o s e Yo u r B e h a v io r
REACTIVE
Response
RESPONSIBLE
M y R e s p o
n s e
M y C h o i
c eBEHAVIORBEHAVIOR
Stimulus
Stimulus
S t e p s T o w a r d C h a n g in g B e h a v io r
1. Unconscious Incompetence
2. Conscience Incompetence
3. Conscience Competence
4. Unconscious Competence
BEHAVIORBEHAVIOR
The New YOU!The New YOU!
A d d P O S I+IV E
B e h a v io r
INFLUENCE YOUR ENVIRONMENT!
• Sprinkle some “positive” on the negatives
• Focus on the good of each day• Stay out of the “feeding frenzies”• Say “please” and “thank you”• Practice EMPATHY• Evaluate YOUR behavior • Never miss an opportunity to complement
• Spread a SMILE around
Replace the BAD HABITS!
BEHAVIORBEHAVIOR
M o r e P O S I+IV E C o n t r ib u t io n s
1. Is it true? 2. Is it harmful? 3. Is it necessary?
• Keep promises• Have a forgiving view of people• Keep an open mind with changes• Count to 1000 if necessary• See criticism as opportunity to improve• Cultivate your sense of humor
• Before you say anything to anyone, ask yourself three things
Watch your definitions - they become thoughtsthey become thoughts Watch your thoughts - they become wordsthey become words Watch your words - they become actionsthey become actions Watch your actions - they become your destinythey become your destiny
Remember to . . .
T h e C h o ic e is YO U R S
W it h a B a d a t t i t u d e
y o u c a n n e v e r h a v e a p o s i t iv e d a yW it h a P o s i t iv e a t t i t u d e
y o u c a n n e v e r h a v e a b a d d a y