Pompano Today March 2016

36

description

The March 2016 digital edition of Pompano Today

Transcript of Pompano Today March 2016

Page 1: Pompano Today March 2016

Misty Schwartz PR (MSPR) is your source for complete public relation needs MSPR is more than just public relations they are a Christian based PR firm that is

focused on branding the clients they work with and building relationships to make their clientsrsquo success grow

to the maximum potential They also do editorial work for Cupcakes Magazine Look To The Stars Splash

Magazines Pompano Today Magazine and Examiner

MSPR offers the following services (Partial list)

gtMedia Relations (press releases full editorial work marketing campaigns product launches) gtEco FriendlyGreen Events

gtWebsite Creation gtSocial Media (FacebookTwitterInstagram)

gtEvent Planning (Film premieres Charity Red Carpet Gifting Suites) gtPlacement in the News Media Television and Film

Misty Schwartz|Public Relations Email mistyepryahoocom Office (323) 570-1328 ~ Fax (425) 529-1328

Facebook facebookcomMistySchwartzPR ~ Twitter twittercomMistySchwartzPR Instagram instagramcomMistySchwartzPR ~ Website MistySchwartzPRwordpresscom

ldquoTogether we can help you fi nd a customized solution for all your insurance needs and for your peace of mindrdquo

If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes

Automobiles Excess Liability Private Collections Yachts and more

Susie S Krix VP Personal Lines Manager

Deidre Russell Account Manager

Nicole Coppock VIP DeptNew Business Development

Tracy Brown VIP DeptNew Business Development

Jessica Carrion Account Manager

Jackie De Los Santos Account Manager

Ronnie Staton Account Manager

Karen Patrick Customer Service Representative

Chylynn BastianMarketing Division

Catherine Anastasiadis Account Manager Assistant

Christina Fisler Customer Service Representative

ldquoTogether we can help you find a customized solution for all your insurance needs and for your peace of mindrdquo If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes Automobiles Excess Liability Private Collections

Yachts and morehellip The Furman Insurance agency has been in the marketplace for over 50 years

Celebrating over 50 years of excellence amp exceptional service in protecting your family

13 14 E At l an t i c B l vd Pompano Beach F L 33060 | f ax 954 545 0620 | wwwfu rman insu rance com

Call Us Today 954-943-5050 or 800-344-4838

Meet our Personal Lines Team

The Furman Insurance Agency has been in the marketplace for over 50 years

Meet our Personal Lines Team

Susie S KrixVPPersonal Lines

Manager

Nicole CoppockPrivate Client Services

Tracy BrownNew Business Development

Jessica CarrionAccount Manager

Deidre RussellAccount Manager

Jackie De Los SantosNew Business Development

Ronnie StatonAccount Manager

Christina FislerCustomer Service

Representative

Karen PatrickCustomer Service

Representative

Chylynn BastianMarketing Division

Susie S Krix VP Personal Lines Manager

Deidre Russell Account Manager

Nicole Coppock VIP DeptNew Business Development

Tracy Brown VIP DeptNew Business Development

Jessica Carrion Account Manager

Jackie De Los Santos Account Manager

Ronnie Staton Account Manager

Karen Patrick Customer Service Representative

Chylynn BastianMarketing Division

Catherine Anastasiadis Account Manager Assistant

Christina Fisler Customer Service Representative

ldquoTogether we can help you find a customized solution for all your insurance needs and for your peace of mindrdquo If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes Automobiles Excess Liability Private Collections

Yachts and morehellip The Furman Insurance agency has been in the marketplace for over 50 years

Celebrating over 50 years of excellence amp exceptional service in protecting your family

13 14 E At l an t i c B l vd Pompano Beach F L 33060 | f ax 954 545 0620 | wwwfu rman insu rance com

Call Us Today 954-943-5050 or 800-344-4838

Meet our Personal Lines Team

Call Us Today954-943-5050 or 800-344-4838

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Victoria AgostinoAccount Manager

2 Pompano Today March 2016

Pompano Today is published 12 times annually by Pompano Media Group LLC 3304 SE 4th Street Suite 6 Pompano Beach Florida 33062 Print subscriptions are $20 per year Pompano Today assumes no liability for products or services advertised herein Pompano Today reserves the right to edit rewrite or refuse material Publisher is not responsible for typographical or production errors or accuracy of information provided by its advertisers Pompano Today reserves the right to refuse any advertiser Copyright copy 2015 Pompano Media Group LLC All rights reserved No portion of Pompano Today may be used or reproduced without the express written permission of the Publisher Camera icon used throughout these pages copy Rawpixel - fotoliacom

James ldquoJimrdquo Stafford Media DirectorJim is a professional photographer web and graphic designer He is passionate about photography and art and his marriage You can read more about Jim and his lovely wife in our Marital Minutes column

Trisharsquos work has appeared in numerous publications from Town amp Country to innnewyorkcom A sought-after speaker moderator and radio talk-show guest Trisha will be sharing her insights with readers and staff

Trisha McMahon Beauty amp Health Editor

Dawne is a longtime Pompano visitor and 10-year resident She brings us interesting news and notes from our neighbors and friends from businesses residents and tourists alike and is the founder and publisher

Dawne Richards Publisher

the team

contributors LEARN MORE POMPANOTODAYCOMMEET-THE-TEAM

CONTRIBUTING WRITERSMichael DiPierro Jay Ghanem Dan Hobby Teana McDonald Erica Richards Misty Schwartz Elaine Simmons Charlotte Sundquist

ADVERTISING SALESJohn Ram Media Relations Manager9543970268advertisingpompanotodaycom

PUBLISHERDawne Richards9542478459publisherpompanotodaycom

DEADLINE for submitting advertisement for the next month is the 15th of the prior month

LETTERS email publisherpompanotodaycom

CHARLOTTE SUNDQUISTcharlottes webCharlotte Sundquist is the founder of the South Florida Artists Association Charlotte travels the globe at every opportunity

copy T

araI

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hoto

grap

hyELAINE SIMMONSfashion forwardElaine Simmons is an Image Etiquette and Body Language Consultant offering image consulting services to individuals and groups

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Sta

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Pho

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JAY GHANEMyour rideJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach When not working Jay likes to spend time with his wife and children

TEANA MCDONALDyour businessTeana McDonald is running 3E Connections a successful social media and public relations boutique agency Letrsquos continue the conversation 3EConnections on Twitter

DAN HOBBYnow and thenDan Hobby has kept us connected to our history for decades first as the Executive Director of the Fort Lauderdale Historical Society He is currently focusing his efforts on the Sample-McDougald house

POMPANOS PREMIERELIFESTYLE MAGAZINE

MISTY SCHWARTZstars in your eyesMisty Schwartz is the owner of MSPR and is a public relations and marketing guru who gives back to the community in all she does

ERICA RICHARDSyour diningErica Richards is a Johnson amp Wales-trained chef who focuses on healthy dishes She is currently raising another culinary star

4 Pompano Today March 2016

CONTENTSPOMPANO TODAY

March2016

FEATURES

your lifestyle 7 GET GOING

March events

13 FASHION THE GOODS The long and the shorts of it

14 MARITAL MINUTES Parenting children with disabilities

15 YOUR KIDS A road trip through Floridas school districtsyour dining

20 YUM A hearty filling casserole Jeff eats

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look backthe last word27 WORD SCRAMBLEyour business30 GET SMART Weathering the feast and famine phases Special Chamber happenings

stars in your eyes32 HOLLYWOOD CORNER News from the west coast

DEPARTMENTS

COVER STORY THE DREAM TEAMJay and Chadia Ghanem go the extra mile

12 ROAD TRIP Six tips for motoring in styleA PASSION FOR THE CLASSICSCharlotte tips her hat to the cars of a bygone era

25

16

Cover photo and photo of Auto Tech and Body this page copy Paul McDermott Photography woman applying makeup copy zvonkodjuric Adobe Stock classic carcopy milamon0 Adobe Stock

16

25

12

Pompano Today March 2016 5

March notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Welcome to March The month of green beer even more fabulous things to see and do andcars Yes cars

This month were showcasing dream cars - and dream car shops dream car shows and much more Here and there weve had some fun placing vintage ads for some of the most iconic of classic cars

While this is the dream car issue we couldnt help but include a couple of dream photos - works of art really A word about the model in the photographs on Page 9 and

the back cover Elizabeth Berry is a UCF alumna who enjoys blogging about beauty curly hair style and great food She is located in Lake Placid FL but enjoys traveling to South Florida for modeling adventures In of course her dream car What might that be We claim journalistic privilege

Dawne Richards Publisher

Borgis Pro Regular

Venti CF BoldVenti CF Medium

49Pompano Marketplace

M-F 9a-10p | S 8a-10p | Su 10a-9p(954) 946-7600

1159 S Federal HighwayPompano Beach

59

MM20251

Whatever your plans for this month be sure to take Pompano Today along with you - our website is chock full of the latest doings Have a fantastic March

Enjoy

6 Pompano Today March 2016

your lifestyleevents locals fashion marriage kids

GET GOING

COME ONE COME ALL ITS A CAR SHOW WITH A CAUSE On Saturday March 12 the indefatigable Leila Moavero will be once again demonstrating her boundless energy in support of a great cause After all when Leila calls and says Wanna be a sponsor Its really easy resistance is well futile

Leila chairs the annual Greater Pompano Beach Chamber of Commerce Shining Stars event She is a tireless advocate for our many civic organizations including the Rotary Club of Pompano Beach So if you have a classic car come show it off on March 12th at PBHS The kids are having a car show benefiting International Childrens Surgical Foundation (one of the many charities that our Rotary club supports) -the one that does all the amazing cleft palate work in 3rd world countries Everyone was born to smile

Our cover boy Jay Ghanem community supporter and auto-man extraordinaire will be in attendance accompanied by such luminaries as City of Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce President and CEO Ric Green

Last but not least Pompano Today will be there too Be sure to look for our table and say hello - and pick up copies of this very issue

See you there

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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face

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Page 2: Pompano Today March 2016

2 Pompano Today March 2016

Pompano Today is published 12 times annually by Pompano Media Group LLC 3304 SE 4th Street Suite 6 Pompano Beach Florida 33062 Print subscriptions are $20 per year Pompano Today assumes no liability for products or services advertised herein Pompano Today reserves the right to edit rewrite or refuse material Publisher is not responsible for typographical or production errors or accuracy of information provided by its advertisers Pompano Today reserves the right to refuse any advertiser Copyright copy 2015 Pompano Media Group LLC All rights reserved No portion of Pompano Today may be used or reproduced without the express written permission of the Publisher Camera icon used throughout these pages copy Rawpixel - fotoliacom

James ldquoJimrdquo Stafford Media DirectorJim is a professional photographer web and graphic designer He is passionate about photography and art and his marriage You can read more about Jim and his lovely wife in our Marital Minutes column

Trisharsquos work has appeared in numerous publications from Town amp Country to innnewyorkcom A sought-after speaker moderator and radio talk-show guest Trisha will be sharing her insights with readers and staff

Trisha McMahon Beauty amp Health Editor

Dawne is a longtime Pompano visitor and 10-year resident She brings us interesting news and notes from our neighbors and friends from businesses residents and tourists alike and is the founder and publisher

Dawne Richards Publisher

the team

contributors LEARN MORE POMPANOTODAYCOMMEET-THE-TEAM

CONTRIBUTING WRITERSMichael DiPierro Jay Ghanem Dan Hobby Teana McDonald Erica Richards Misty Schwartz Elaine Simmons Charlotte Sundquist

ADVERTISING SALESJohn Ram Media Relations Manager9543970268advertisingpompanotodaycom

PUBLISHERDawne Richards9542478459publisherpompanotodaycom

DEADLINE for submitting advertisement for the next month is the 15th of the prior month

LETTERS email publisherpompanotodaycom

CHARLOTTE SUNDQUISTcharlottes webCharlotte Sundquist is the founder of the South Florida Artists Association Charlotte travels the globe at every opportunity

copy T

araI

nc P

hoto

grap

hyELAINE SIMMONSfashion forwardElaine Simmons is an Image Etiquette and Body Language Consultant offering image consulting services to individuals and groups

copy Ja

mes

Sta

fford

Pho

togr

aphy

JAY GHANEMyour rideJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach When not working Jay likes to spend time with his wife and children

TEANA MCDONALDyour businessTeana McDonald is running 3E Connections a successful social media and public relations boutique agency Letrsquos continue the conversation 3EConnections on Twitter

DAN HOBBYnow and thenDan Hobby has kept us connected to our history for decades first as the Executive Director of the Fort Lauderdale Historical Society He is currently focusing his efforts on the Sample-McDougald house

POMPANOS PREMIERELIFESTYLE MAGAZINE

MISTY SCHWARTZstars in your eyesMisty Schwartz is the owner of MSPR and is a public relations and marketing guru who gives back to the community in all she does

ERICA RICHARDSyour diningErica Richards is a Johnson amp Wales-trained chef who focuses on healthy dishes She is currently raising another culinary star

4 Pompano Today March 2016

CONTENTSPOMPANO TODAY

March2016

FEATURES

your lifestyle 7 GET GOING

March events

13 FASHION THE GOODS The long and the shorts of it

14 MARITAL MINUTES Parenting children with disabilities

15 YOUR KIDS A road trip through Floridas school districtsyour dining

20 YUM A hearty filling casserole Jeff eats

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look backthe last word27 WORD SCRAMBLEyour business30 GET SMART Weathering the feast and famine phases Special Chamber happenings

stars in your eyes32 HOLLYWOOD CORNER News from the west coast

DEPARTMENTS

COVER STORY THE DREAM TEAMJay and Chadia Ghanem go the extra mile

12 ROAD TRIP Six tips for motoring in styleA PASSION FOR THE CLASSICSCharlotte tips her hat to the cars of a bygone era

25

16

Cover photo and photo of Auto Tech and Body this page copy Paul McDermott Photography woman applying makeup copy zvonkodjuric Adobe Stock classic carcopy milamon0 Adobe Stock

16

25

12

Pompano Today March 2016 5

March notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Welcome to March The month of green beer even more fabulous things to see and do andcars Yes cars

This month were showcasing dream cars - and dream car shops dream car shows and much more Here and there weve had some fun placing vintage ads for some of the most iconic of classic cars

While this is the dream car issue we couldnt help but include a couple of dream photos - works of art really A word about the model in the photographs on Page 9 and

the back cover Elizabeth Berry is a UCF alumna who enjoys blogging about beauty curly hair style and great food She is located in Lake Placid FL but enjoys traveling to South Florida for modeling adventures In of course her dream car What might that be We claim journalistic privilege

Dawne Richards Publisher

Borgis Pro Regular

Venti CF BoldVenti CF Medium

49Pompano Marketplace

M-F 9a-10p | S 8a-10p | Su 10a-9p(954) 946-7600

1159 S Federal HighwayPompano Beach

59

MM20251

Whatever your plans for this month be sure to take Pompano Today along with you - our website is chock full of the latest doings Have a fantastic March

Enjoy

6 Pompano Today March 2016

your lifestyleevents locals fashion marriage kids

GET GOING

COME ONE COME ALL ITS A CAR SHOW WITH A CAUSE On Saturday March 12 the indefatigable Leila Moavero will be once again demonstrating her boundless energy in support of a great cause After all when Leila calls and says Wanna be a sponsor Its really easy resistance is well futile

Leila chairs the annual Greater Pompano Beach Chamber of Commerce Shining Stars event She is a tireless advocate for our many civic organizations including the Rotary Club of Pompano Beach So if you have a classic car come show it off on March 12th at PBHS The kids are having a car show benefiting International Childrens Surgical Foundation (one of the many charities that our Rotary club supports) -the one that does all the amazing cleft palate work in 3rd world countries Everyone was born to smile

Our cover boy Jay Ghanem community supporter and auto-man extraordinaire will be in attendance accompanied by such luminaries as City of Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce President and CEO Ric Green

Last but not least Pompano Today will be there too Be sure to look for our table and say hello - and pick up copies of this very issue

See you there

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 3: Pompano Today March 2016

4 Pompano Today March 2016

CONTENTSPOMPANO TODAY

March2016

FEATURES

your lifestyle 7 GET GOING

March events

13 FASHION THE GOODS The long and the shorts of it

14 MARITAL MINUTES Parenting children with disabilities

15 YOUR KIDS A road trip through Floridas school districtsyour dining

20 YUM A hearty filling casserole Jeff eats

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look backthe last word27 WORD SCRAMBLEyour business30 GET SMART Weathering the feast and famine phases Special Chamber happenings

stars in your eyes32 HOLLYWOOD CORNER News from the west coast

DEPARTMENTS

COVER STORY THE DREAM TEAMJay and Chadia Ghanem go the extra mile

12 ROAD TRIP Six tips for motoring in styleA PASSION FOR THE CLASSICSCharlotte tips her hat to the cars of a bygone era

25

16

Cover photo and photo of Auto Tech and Body this page copy Paul McDermott Photography woman applying makeup copy zvonkodjuric Adobe Stock classic carcopy milamon0 Adobe Stock

16

25

12

Pompano Today March 2016 5

March notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Welcome to March The month of green beer even more fabulous things to see and do andcars Yes cars

This month were showcasing dream cars - and dream car shops dream car shows and much more Here and there weve had some fun placing vintage ads for some of the most iconic of classic cars

While this is the dream car issue we couldnt help but include a couple of dream photos - works of art really A word about the model in the photographs on Page 9 and

the back cover Elizabeth Berry is a UCF alumna who enjoys blogging about beauty curly hair style and great food She is located in Lake Placid FL but enjoys traveling to South Florida for modeling adventures In of course her dream car What might that be We claim journalistic privilege

Dawne Richards Publisher

Borgis Pro Regular

Venti CF BoldVenti CF Medium

49Pompano Marketplace

M-F 9a-10p | S 8a-10p | Su 10a-9p(954) 946-7600

1159 S Federal HighwayPompano Beach

59

MM20251

Whatever your plans for this month be sure to take Pompano Today along with you - our website is chock full of the latest doings Have a fantastic March

Enjoy

6 Pompano Today March 2016

your lifestyleevents locals fashion marriage kids

GET GOING

COME ONE COME ALL ITS A CAR SHOW WITH A CAUSE On Saturday March 12 the indefatigable Leila Moavero will be once again demonstrating her boundless energy in support of a great cause After all when Leila calls and says Wanna be a sponsor Its really easy resistance is well futile

Leila chairs the annual Greater Pompano Beach Chamber of Commerce Shining Stars event She is a tireless advocate for our many civic organizations including the Rotary Club of Pompano Beach So if you have a classic car come show it off on March 12th at PBHS The kids are having a car show benefiting International Childrens Surgical Foundation (one of the many charities that our Rotary club supports) -the one that does all the amazing cleft palate work in 3rd world countries Everyone was born to smile

Our cover boy Jay Ghanem community supporter and auto-man extraordinaire will be in attendance accompanied by such luminaries as City of Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce President and CEO Ric Green

Last but not least Pompano Today will be there too Be sure to look for our table and say hello - and pick up copies of this very issue

See you there

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

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aphy

face

book

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Jam

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taff

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hyjamesstaffordname

(561

) 201

-164

0

Page 4: Pompano Today March 2016

Pompano Today March 2016 5

March notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Welcome to March The month of green beer even more fabulous things to see and do andcars Yes cars

This month were showcasing dream cars - and dream car shops dream car shows and much more Here and there weve had some fun placing vintage ads for some of the most iconic of classic cars

While this is the dream car issue we couldnt help but include a couple of dream photos - works of art really A word about the model in the photographs on Page 9 and

the back cover Elizabeth Berry is a UCF alumna who enjoys blogging about beauty curly hair style and great food She is located in Lake Placid FL but enjoys traveling to South Florida for modeling adventures In of course her dream car What might that be We claim journalistic privilege

Dawne Richards Publisher

Borgis Pro Regular

Venti CF BoldVenti CF Medium

49Pompano Marketplace

M-F 9a-10p | S 8a-10p | Su 10a-9p(954) 946-7600

1159 S Federal HighwayPompano Beach

59

MM20251

Whatever your plans for this month be sure to take Pompano Today along with you - our website is chock full of the latest doings Have a fantastic March

Enjoy

6 Pompano Today March 2016

your lifestyleevents locals fashion marriage kids

GET GOING

COME ONE COME ALL ITS A CAR SHOW WITH A CAUSE On Saturday March 12 the indefatigable Leila Moavero will be once again demonstrating her boundless energy in support of a great cause After all when Leila calls and says Wanna be a sponsor Its really easy resistance is well futile

Leila chairs the annual Greater Pompano Beach Chamber of Commerce Shining Stars event She is a tireless advocate for our many civic organizations including the Rotary Club of Pompano Beach So if you have a classic car come show it off on March 12th at PBHS The kids are having a car show benefiting International Childrens Surgical Foundation (one of the many charities that our Rotary club supports) -the one that does all the amazing cleft palate work in 3rd world countries Everyone was born to smile

Our cover boy Jay Ghanem community supporter and auto-man extraordinaire will be in attendance accompanied by such luminaries as City of Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce President and CEO Ric Green

Last but not least Pompano Today will be there too Be sure to look for our table and say hello - and pick up copies of this very issue

See you there

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 5: Pompano Today March 2016

6 Pompano Today March 2016

your lifestyleevents locals fashion marriage kids

GET GOING

COME ONE COME ALL ITS A CAR SHOW WITH A CAUSE On Saturday March 12 the indefatigable Leila Moavero will be once again demonstrating her boundless energy in support of a great cause After all when Leila calls and says Wanna be a sponsor Its really easy resistance is well futile

Leila chairs the annual Greater Pompano Beach Chamber of Commerce Shining Stars event She is a tireless advocate for our many civic organizations including the Rotary Club of Pompano Beach So if you have a classic car come show it off on March 12th at PBHS The kids are having a car show benefiting International Childrens Surgical Foundation (one of the many charities that our Rotary club supports) -the one that does all the amazing cleft palate work in 3rd world countries Everyone was born to smile

Our cover boy Jay Ghanem community supporter and auto-man extraordinaire will be in attendance accompanied by such luminaries as City of Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce President and CEO Ric Green

Last but not least Pompano Today will be there too Be sure to look for our table and say hello - and pick up copies of this very issue

See you there

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

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taff

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hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 6: Pompano Today March 2016

Pompano Today March 2016 7

Happenings

Brunch Yes please

copy djvstock - Fotoliacom

11AM ndash 3PM2601 E Atlantic Blvd Pompano Beachcafemaxxcom(954) 782-0606

You know you want to go This festive agrave la carte menu features such culinary delights as caviar pie with whole wheat toast and most intriguing House Made Bircher Muesli a classic European power breakfast handed down from Oliverrsquos father whole grain oats are steeped with apples fresh mixed fruit almonds Greek yogurt and granola crumble Creative libations include a mango-strawberry Bellini

Cafe Maxx

Galuppis

This month take your pick of three outstanding restaurants serving Sunday brunch For more local events see our up-to-the-minute calendar at pompanotodaycomevents Enjoy

The Rusty Hook Tavern

10 am ndash 2 pm1103 North Federal Highway Pompano Beach$1699galuppiscom888-915-8171

Enjoy a relaxing Sunday Brunch at Galuppirsquos with its beautiful golf course views Every Sunday Brunch Buffet features a carving station individualized omelets Belgian waffles topped with blueberries cherries or strawberries a virtual cornucopia of pastries and fruits breads and shrimp Our personal favorite is the French toast And ndash enjoy Two for one Bloody Marys and Mimosas Yum Reservations are not required but recommended and much appreciated

11am ndash 2pm125 North Riverside Drive Pompano Beach$22 $15 additional for libationstherustyhooktaverncom954-941-2499

This all new BBQ Brunch Buffet is just $22 for the teetotaler add on $15 for unlimited Bloody Marys Mimosas Rose Wine Therersquos live music too And the food ndash oh the food Where do we start There are several festive stations beautifully arranged from fresh breads to an assortment of fine cheeses () to a carving station to eggs tohellipwe could go on but wersquore too busy eating enjoying the outstanding Intracoastal view and justhellipahhh

Bloody Mary copy Danny Hooks Adobe Stock other photos from top copy michelleamock Adobe Stock copy BillionPhotoscom AdobeStock copy juefraphoto Adobe Stock copy JJAVA Adobe Stock

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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es S

taff

ord

Pho

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face

book

com

Jam

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taff

ordP

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grap

hyjamesstaffordname

(561

) 201

-164

0

Page 7: Pompano Today March 2016

8 Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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face

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(561

) 201

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0

Page 8: Pompano Today March 2016

Pompano Today March 2016 9

James Stafford PhotographyfacebookcomJamesStaffordPhotography

jamesstaffordname(561) 201-1640

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

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face

book

com

Jam

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hyjamesstaffordname

(561

) 201

-164

0

Page 9: Pompano Today March 2016

10 Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

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face

book

com

Jam

esS

taff

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hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 10: Pompano Today March 2016

Pompano Today March 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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es S

taff

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Pho

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face

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Page 11: Pompano Today March 2016

1 WEAR CUTE COMFORTABLE SHOESWhen yoursquore going to be in the car for hours there is no need to wear your sexy high heel shoes It is best to wear shoes that are comfortable but I mean cute comfortable Ballet flats can feel like yoursquore wearing socks and can be slipped on and off in the car and for walking around at rest stops2 CARRY A LARGE HANDBAG Little clutches for a road trip just wonrsquot do Bring a large handbag to hold all of your necessities Makeup for touch ups extra hair accessories hand sanitizer cellphone face powder Chap Stick Kleenex notebook pen iPad mini wallet sunglasses and gum These are items you need to have within armrsquos reach and not in a suitcase in the trunk3 WEAR COMFORTABLE BLACK LEGGINGSTIGHTSIf you want to be comfortable while sitting in the car for hours wear leggings instead of jeans or slacks That way you can cross your legs and work on your laptop if you need to Black is better for leggings than any other color They look

slimming and they hide the occasional stain caused from road trip snacks4 DRESS IN LAYERSLayering while on a road trip is critical to being stylishly comfortable If the weather is warm you can remove a layer and if it is cold you can add a layer Opt for light layers -- a thin T-shirt with a button-down that you can leave unbuttoned Carry a cargo vest along if you need another layer 5 BRING SUNGLASSESSunglasses are a fashionable accessory but they are an essential tool in protecting your vision from harmful UV rays Long hours in a car can be hard on you so bring a pair of sunglasses to cover your tired eyes Put the top down sit back and enjoy the ride as you soak up the sun on the open road6 PUT YOUR HAIR UP Wear your hair up This is a great way to keep your hair looking good whether the windows are rolled down or not Put your hair in a bun or a ponytail whichever looks best with your outfit This will keep you looking cute even after hours spent on your road trip singing at the top of your lungs

When taking a road trip it can be difficult to stay stylish in a car I donrsquot suggest wearing pajamas or workout clothes they arenrsquot cute travel outfits If yoursquore going to be in a car for more than three hours here are six things you can do to be very comfortable and avoid embarrassment when you get out of the car for a stretch or even better when you arrive at your destination

12 Pompano Today March 2016

your lifestyle fashion forward

Road Trip A Guide to Motoring in Style and Comfort

SIX TIPS FOR LOOKING LIKE YOU DIDNT JUST TAKE A SIX HOUR ROAD TRIP

Clockwise from top left copy Ekaterina PokrovskyAdobe Stock copy endrews21 Adobe Stock copy MaridavAdobe Stock copy PCH Adobe Stock copy bst2012 Adobe Stock

56

1

2

2

Donrsquot forget the obvious road-trip accessories like music snacks bottled water and a GPS Bring coins and small bills for tolls a fully filled spare tire an emergency car kit that includes first-aid supplies a car charger compatible with your cellphone lip balm and a full tube of sunscreen Use these six tips to help you stay comfortable and stylish on your road trip

ARRIVE LOOKING FABULOUS

copy

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

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Page 12: Pompano Today March 2016

Pompano Today March 2016 13

your lifestyle fashion the goods

The Long and the Shorts of itRSVP ndash itrsquos party time and yoursquore excited to get the nodthen you examine that invite closely ndash festive attire dressy casual informal casual ndash ugh what do they mean If yoursquore considering shorts for your gathering take heed there are some guidelines

1) Garden party ndash most may appear in their sundress finery but good for you for going rogue ndash just make sure yoursquore keeping with the theme and eschew the cutoffs Make a splash in a bright color and be aware of your top If you are sporting a three inch yellow and white polka dot pair wear that elbow length round neck lemon appliqueacute sweater yoursquove hung unto for just this occasion

2) Cocktails ndash Shorts are showing up on the runway in all configurations Opt for the billowy silk sassy sequin style or flirty lace style and pair with a great heel and bam yoursquove highlighted your gams just the same as if you were sporting a short skirt3) Company picnic ndash donrsquot stray from the conservative ndash you may have the best stems in the business but this is not the venue to risk a booty shot Stick with your khaki shorts and go for at least a five inch length pairing with flats or tennis shoes depending on the outdoor activity options

4) GNO ndash this is the outing where the hot pants make an appearance If yoursquore feeling brave parade those leather shorts with some rockinrsquo heels You worked for those legs Show them off Feeling a little self-conscious Thatrsquos okay you can garner a similar style with bold wool shorts tights and booties

Without a doubt designers have shown that shorts can be a spectacular substitute for the mini Embrace the trend and know that this piece can come off the jogging trail ndash it is no longer just a match for the task at hand BY BENJAMINS FINE ALTERATIONS AND TAILORING Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

copy sirapholAdobe Stock

SCARVESHANDBAGSJEWELRYFLIP FLOPSCOASTAL HOUSEWARESHOME DEacuteCORGIFTS

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz

The most fashionable functional and flattering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171

glamsparklenglitzcom

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 13: Pompano Today March 2016

14 Pompano Today March 2016

your lifestyle marital minutes

Being a parent with children of disabilities is a tough job Most people may believe it is difficult because of the medical and education concerns but there is more to it than that I find that the most difficult part of being a parent to children with disabilities is the unknown There are many unknowns

especially if you have children with autism Although more and more research is being released on autism every day itrsquos still the case that no one can provide you with a clear path or direction for your child

When I received the diagnosis for my first son it was hard emotionally (of course) but I felt weak because even if I provided my son with the best educational opportunities and the best treatment no one could tell me what to expect as he grew older If I did not know what to expect how

could I plan I am a planner The unknown was very difficult to deal with Would he catch up with his peers on an intellectual level Will he be able to appropriately interact in social settings Will he able to go to gain employment Will he have the opportunity to go to college

Worrying while it can be warranted can also be wasteful

Focus on today and love your children no matter what

At the beginning I worried quite a bit Although worrying can be warranted it also can be wasteful

If I only worried about tomorrow I was not doing my best because today was slipping away No one can be the perfect parent even if you try your hardest to be All you can do is do your best To do my best I had to change my mindset and learn to be flexible Although I will not know what to expect ultimately does it matter My sons are my sons and I will love them no matter what My number one priority is that they are happy Even if I do not have a clear direction of where we are going the most important thing is that we are together on this journey (regardless of where we end up)

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Parenting children with disabilities

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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face

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Page 14: Pompano Today March 2016

Pompano Today March 2016 15

your lifestyle your kids

A road trip through the many and varied Florida school districts

BY MICHAEL DIPIERRO

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is a Social Studies Supervisor with the Florida Department of Education

As much as I try to connect each education article to the overall theme for the month I am afraid that this article may be a stretch for ldquoCars of your Dreamsrdquo So here comes the stretch this article is based on a road trip which took place

in a car that I really like To be specific this car took my wife our three dogs and myself on a six-hour road trip from our house in South Florida to our new residence in Floridarsquos capital city When I worked for Broward Schools part of my job required driving from school to school which took me from Deerfield Beach High School in the Northeast to Everglades High School in the Southwest As I drove from school to school I would observe the surrounding neighborhoods and imagine what life was like for the communities each school serves For many reasons doing this helped me better support schools So naturally as I drove toward my new job with the Florida Department of Education I stated imagining what life and schools were like in each county that I drove through Hence the idea for this article was born

While it would take thousands of words to write about each public school district in Florida I can provide an overview in a few hundred words Florida has approximately 4200 public schools

over 2500000 students and 74 school districts The 74 school districts are compromised of a district for each of Floridarsquos 67 counties each of the four laboratory schools is a district and the Florida School for the Deaf and Blind the Okeechobee Youth Development Center and Florida Virtual School are each their own district Each laboratory school is associated with one of the following universities Florida Atlantic University Florida A amp M University Florida State University and the University of Florida

Florida has some of the largest school districts in the nation based on the number of students served In order of size Miami-Dade Public Schools Broward County Public Schools Hillsborough County Public Schools Orange County Public Schools and the School District

of Palm Beach County are ranked in the top fifteen largest

Florida has over 2500000 students fourteen of these have

fewer students in the entire district than Westons

Cypress Bay High School

school districts in the nation In South Florida Miami-Dade Public Schools serves about 314000 students Broward County Public Schools serves about 250000 students and the School District of Palm Beach County serves about 175000 students Some districts on the smaller end of the spectrum each serving between 900 and 1500 students include Jefferson County School District Liberty County School District and Franklin County School District I found about fourteen school districts that have fewer students in the entire district than Cypress Bay High School located in Weston Each of these districts and schools has its own social cultural political and economic needs It is interesting to think about the size and scope of the public school system in Florida and with the car of your dreams you can travel through each one

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

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aphy

face

book

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hyjamesstaffordname

(561

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Page 15: Pompano Today March 2016

16 Pompano Today March 2016

COVER STORY

Chadia and Jay Ghanem of Auto Tech and Body going the extra mile

photos by Paul McDermott Photography

The dream team

1 2 3

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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Page 16: Pompano Today March 2016

Pompano Today March 2016 17

WHENS THE LAST TIME YOU HUGGED YOUR AUTO BODYREPAIR SHOP FOLKS We thought so While some of these photos are obviously posed (the good folks at Auto Tech amp Body dont make it a habit to gather all the employees around and smile for the camera) this candid shot facing page is exactly how it feels to pick up your vehicle from Chadia and Jay In the words of one of their many satisfied customers Excellent business Great service and they do great work Been going to them for years and have never been disappointed I have recommended friends and family and they also now love this business

Photos facing page1 A smiling staffer goes about his business with a fabulous classic nearby The number of people who trust these priceless beauties to Auto Tech and Body is a testament in itself2 The customer waiting area - we really wished we could have provided a full two-page spread on this area alone But even more remarkable is3 The shop itself Can you say immaculatePhotos this page4 The smiling Auto Tech and Body crew takes a quick well-deserved photo shoot break5 See those logos along the back Your vehicle is always in good company as well as good hands6 Chadia Ghanem Jay Ghanem and Jays lovely wife Yongmei (known as Mei) are deservedly proud of the business theyve built In addition to Auto Tech and Body the family supports a nearly infinite list of business and community organizations throughout the city

4

5

6

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 17: Pompano Today March 2016

18 Pompano Today March 2016

Community Park - Four Fields Complex~ Sponsored by the City of Pompano Beach Parks amp Recreation Department ~

~ Marketing Materials By The Public Communications Of f ice ~

1000 am - 1 pm

~ March 26th ~Spring has Sprung Join us for a free day of fun in the sun Activities will include a DJ with dance games bounce slides photo booth arts amp crafts and more Easter Egg Hunt begins at 1145 am for ages 1-3 and 1200 pm for ages 4-12 Info

The City of Pompano Beach Presents

SMILES ALL AROUNDWhile the genuine joy in the photo above might not be evident at many automotive bodyrepair shops its an ongoing occurrence at Auto Tech and Body From the immaculate luxe waiting area to the bright spic and span shop itself Auto Tech and Body is an outstanding facility

Auto Tech and Body is located at 429 North Dixie Highway in Pompano Beach The facility is open Monday through Friday from 800 am to 600 pm and Saturdays from 800 am to 200 pm Need to get going in the morning No worries the coffees always hot and fresh in the customer waiting area Call (954) 946-9730 or visit autotechandbodycom

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 18: Pompano Today March 2016

Pompano Today March 2016 19

Mercedes-Benz 300 SL (W 198) sales brochure cover copy 2016 Mercedes-Benz USA

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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es S

taff

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Pho

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face

book

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taff

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) 201

-164

0

Page 19: Pompano Today March 2016

20 Pompano Today March 2016

YUM

chef at home jeff eatsyour diningOK well admit it You had us at Enough Guinnesstrade to cover But this hearty casserole is much more than that - its a delicious stick-to-your-ribs entreacutee Enjoy

A hearty filling casserole

BEEF AND GUINNESS trade CASSEROLE

INSTRUCTIONS

bull Preheat oven to 360 bull In a heavy oven-safe pot brown the beef in batches and set aside beef

and most of the juicesbull Brown the carrots and the onions in the same potbull Mix in the flour and stirbull Add beef and juices to the pot and mix wellbull Cover with Guinnesstrade and crumble in the stock cubebull Add bay leaves thyme and salt and pepper to tastebull Serve over mashed potatoes if desired

INGREDIENTS

bull 2 tsp cooking oilbull 25 lbs stewing beefbull 1 large onionbull 8-10 carrots cut bull 2 tsp flourbull 3 bay leavesbull 1 cube beef stockbull 1 sprig of thymebull Enough Guinnesstrade to coverbull Salt and pepper to taste

Photo copy raptorcaptor Adobe Stock

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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Page 20: Pompano Today March 2016

Pompano Today March 2016 21

your dining jeff eats

J Marks - a reminder that its as good as ever

BY JEFF EATS

J MARKS RESTAURANT FORT LAUDERDALE 1245 N FEDERAL HWY FORT LAUDERDALE FL 33304 PH 954-390-0770

J MARKS RESTAURANT POMPANO BEACH 1490 NE 23RD ST POMPANO BEACH FL 33062 PH 954-782-7000

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo To read more of Jeff rsquos picks visit jeffeatscom

J Marks RestaurantLetrsquos consider this one- a PUBLIC SERVICE ANNOUNCEMENT

Jeff Eats knows that at this time of the yearhellipa ton of you guys got a ton of out of town relatives and friends visitinghellip

J Marks with one location in Pompano Beach and one location in Fort Lauderdale is a terrific reasonably priced American-Style joint to feed everybody at

Jeff Eats and Mrs Jeff Eats have been eating at the Pompano Beach joint for years

- and the food and service have always been right on the money For what itrsquos worth wersquove also eaten in J Markrsquos Fort Lauderdale location (1245 North Federal Highway Fort Lauderdale Florida 33304 (954) 390-0770) a good handful of times- same great food and service- just a much bigger drive from the Jeff Eatsrsquo Boca Raton Homestead- so Pompano gets most of our action

You can check menupriceslocationsinfo at jmarksrestaurantcom

Clockwise from top left copy Nitr Adobe Stock copy vanillaechoes Adobe Stock copy dreambigphotos Adobe Stock

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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Page 21: Pompano Today March 2016

22 Pompano Today March 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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es S

taff

ord

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esS

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(561

) 201

-164

0

Page 22: Pompano Today March 2016

March 2016 Pompano Today 23

TAKE CARE

news from Broward Health Northyour health

What is Hyperbaric Oxygen Therapy Hyperbaric Oxygen (HBOT) is a mode of therapy in which the patient breathes 100 oxygen (O2) at pressures greater than normal atmospheric (sea level) pressure The patient is exposed to the same kind of pressure a SCUBA diver would experience at similar depths

How can Oxygen (O2) be a drug The elevated pressure and increased percentage (100) within the hyperbaric chamber results in a 10-15 fold oxygen increase in blood absorption which help new blood vessels grow and helps the bodyrsquos own defenses fight infections that it normally could not

Why does the therapy take so long TIME is our dose The deeper you go and longer you stay the more oxygen is absorbed into your tissues It takes time to get to the pressure and only then does your treatment time begin after you finish we have to decompress back to the surface

What does it feel likeAfter the door closes you will hear gas hissing like a lot of wind and feel pressure on your ears The patient must ldquoclearrdquo this pressure by holding their nose and blowing air back through the nose or swallowing some water or tilting your head back Just like a SCUBA diver or the same sensation you feel on an airplane prior to take off Once you reach the max pressure you will no longer have to clear your ears and may now relax watch TV a movie or even go to sleep

Are there any side effectsSome patients experience changes in eyesight If your eyesight changes for the better or gets worse not to worry this too will return to pre-treatment levels around 3-4 weeks after your treatments end Please keep all glasses or contact prescriptions the same

Will I get claustrophobicOur Sechrist 41rdquo chambers are the largest single person chambers made in the world They are constructed in the USA of thick clear 15rdquo acrylic with 3rdquo steel plates and piping that have a pressure capability of 66 feet of sea water Do not worry water is not used in our chambers since they are compressed with 100 oxygen The constant flow of oxygen gives the patient O2 to breathe cools the chamber and removes exhaled byproducts of respiration Once on the bottom we can control the flow to make it warmer or cooler you get to decide So please tell us if you are hot or cold and we will adjust accordingly

What do I wear or bring to the centerClothing will be provided to you once you arrive and we ask you wear only cotton undergarments with no perfumes or colognes No makeup lip gloss hair gels or sprays are allowed either Alcohol or petroleum products are not allowed in the chamber Basically we need you right out of your bath or shower This is for your safety as well as our staff

No electronics are allowed in the chamber Please leave them at home or silence them off vibrate while you are in the chamber Tasteful movies are allowed and we ask your respect for others when making your choice

What if I want to get out of the chamberYou are the boss if at any time you wish to come out of the chamber tell the staff immediately and you will be removed However it does take a few minutes to get you out so please talk to staff while we bring you out and understand your safety is our main concern

How many treatments will I need Everyone heals differently and the standard course is 20 treatments or one month we then reassess your progress and decide how best to proceed some take 60

About Charles Catoe CHTCHWS

Charles Catoe CHWSCHT is a Certified Hyperbaric Wound Specialist from the American College of Hyperbaric Medicine and sitting CHWS Committee Member Certified Hyperbaric Technologist from the National Board of Diving and Hyperbaric Medical Technology and also an Undersea Hyperbaric Medical Society Hyperbaric Accreditation Surveyor He joins BHN as our Hyperbaric Safety Officer and Senior Technician for the new Wound Healing and Hyperbaric Center soon to be located on the first floor

Charles is a Floridian by choice that spent 20 years in the U S NAVY as a Deep Sea Diver which included mix gas and saturation diving recompression therapy divingsalvage instruction underwater ships husbandry rescue salvage underwater demolition and firefighting on sea land and air He has lived in South Florida since 2001 and Florida is where he started his clinical hyperbaric career He has 15 years of experience and training that includes extensive life safety education in the fire sciences but also with hospital based turn key businesses practices gained from a Florida based management company

Charles enjoys SCUBA diving spearfishing kayaking camping reef restorations and beachfront conservation efforts with his wife Mary and children Justin and Marina

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation For more information visit BrowardHealthorg

Benefits of Hyperbaric Oxygen TherapyCharles Catoe CHTCHWS Hyperbaric Safety Officer

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

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ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 23: Pompano Today March 2016

24 Pompano Today March 2016

AROUND TOWN

a look back charlottes web

your cityW Franklin Sheen (1864 - 1917) is credited with giving Pompano Beach its name He settled early in the West Palm Beach area and was a surveyor who also was involved in real estate transactions The story goes that while Sheen was doing survey work in the area he had a dinner of pompano with one of the local families and not wanting to forget the tasty fishs name and where he had it wrote pompano on his map Subsequently this was taken to be the settlements name

In this photograph Sheen is seen on his wedding day with his bride Jessie Griffin Sheen She was 13 years his junior and survived him by 45 years Both Franklin and Jessie are buried in West Palm Beach

(namesake)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner

Happy Hour 5 - 7 pm daily McCoyrsquos guests receive

complimentary valet parking

L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg P O M P A N O B E A C H R E S O R T amp S P A

N O W A C C E P T I N G R E S E R V A T I O N S F O R E A S T E R B R U N C H

RESERVATIONS 954-944-9515

FLLPM McCoys Easter 7x3375indd 1 21616 437 PM

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

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ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

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GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 24: Pompano Today March 2016

your city charlottes web

Pompano Today March 2016 25

A passion for the classicsCars They are a necessary evil in our communities With no public transit system to speak of South Floridians canrsquot realistically jump onto a tram or subway as a mode of getting from point A to point B It is for that reason I zip through the neighborhoods in my trusty Honda CRV without a care in the world Car of my dreams I would have to say no but when I think about vehicleshellipI canrsquot be pinned down

Itrsquos an appreciation thing Ferrari Lamborghini Maseratihellip names that may be thrown around when discussing dream cars Just a tad out of my price range and none would be my preference An acquaintance just purchased a Maserati last week and I took a moment to witness him climb in and rev up the engine in his new toy Was it impressive well of coursehellipbut could I spend that much on a new vehicle I donrsquot see it

A few months ago I attended a car show up in Daytona and my friend and I started that old Ford versus Chevy debate By the end of the afternoon I was thoroughly confused So many cool rat rods Bel Airs and vintage pickup trucks to look at If I only had a one-bedroom house with a six car garage everything would sort itself out

And then I recently learned about this marvelous car auction show Barrett Jackson Irsquom hooked While new vehicles and technology may appeal to some Irsquove got to tip my proverbial hat to most all vehicles born before oh say 1970

What makes old vehicles so interesting to me is their character They are bursting at the seams with character and a uniqueness that cannot be matched with cars being manufactured now All too often when a new model vehicle comes out the comment ldquoit looks just like (insert any other car here)rdquo follows the unveiling

I am by no means a vintage car aficionado But if you ask me to describe a 1934 Ford Coupe or a 1957 Chevy Bel Air a plethora of descriptive adjectives will start to flow Classic cars have those distinct chrome grills flared wheel wells and never duplicated angles And the older they get the more precious and valued they become

Interestingly enough this brings me to a comparison of cars and people Ageism age-defying anti-aging Why is it that we try so hard to stay young in America rather than celebrating the value and appeal of aging gracefully The stories that come with those years lived can be amazing if we only take the time to listen to them

So the next time you decide to walk through one of those car shows take the time to not only appreciate the care and passion that went into the vehicle but also take a moment to introduce yourself and spend a moment with the owner who has restored it or protected it for all these years I guarantee the person is just as unique and interesting if you get to know them

Image of Bentley Continentalcopy Copyright Bentley Motors

copy Thomas Francois Adobe Stock

BY CHARLOTTE SUNDQUIST

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 25: Pompano Today March 2016

26 Pompano Today March 2016

VROOM

all things automotiveyour ride

and stiffest chassis ever offered on a production Mustang It has a new integrated driver-control system that tailors throttle response steering effort stability control traction control and ABS braking to driver preference and driving conditions4 2016 Jaguar XF this sexyyet commanding car has a refined design coupled with upgraded dynamics enhanced creature comforts and improved fuel economy 380-horsepower 30-liter supercharged V6 8-speed automatic transmission 123-inch TFT instrument cluster new InControl Touch Pro infotainment system operates on ultra-fast Ethernet for exceptional data transfer rates It is equipped with 17-speaker825-watt Meridian digital sound system5 2016 Audi R8 most potent R8 V10 Plus form this exhilarating two-seater is simply the most powerful and fastest series-production Audi of all time The R8 benefits from a tasteful reshaping of its lighter aluminum bodywork and carbon fiber accents that give it a more powerful elegant appearance LED headlamps V8 with 19 inch wheels 532 horsepower and 398 lb-ft of torque giving it a 0-62 mph sprint time of 35 seconds and a top speed of 201 mph6 2016 Buick Cascada this compact front-drive 2+2 convertible is a mildly restyled and enhanced version of the Opel Cascada which was introduced in Europe in 2013 Its sculpted bodywork with a rigid core structure gives it a unique look It is luxurious and fitted with the latest technologyconnectivity front the with a 70-inch color screen navigation OnStar 4G LTE with Wi-Fi hotspot Siri Eyes Free for Apple iOS6 or newer lane-departure warning rear park assist rearview camera Rain sense wipers and pop-up bars behind the rear seats that automatically deploy when a potential rollover is sensed 200-horsepower16-liter turbocharged 4-cylinder 7 2016 Mercedes- Benz GLEGLE Coupe The GLE is the new name for the former M-Class Mercedes boxy and muscular mid-size luxury SUV Meant to compete with the BMW X6 the highly contoured Coupe focuses on performance over utility GLE450 AMG Coupe uses a 30-liter turbocharged V6 that makes 362 horsepower while the brawny AMG GLE63 S Coupe is endowed with a 55-liter turbocharged V8 that corrals 577 hp It is Its 0-60 mph time of 56 seconds is pretty impressive for an SUV It doesnrsquot come cheap since it is priced between $60K -$110 K8 2016 Lexus GS F this is a beautiful sporty model 50-liter V8 as the RC F Making 467 horsepower at 7100 rpm -- 200 shy of redline -- and a stout 389 lb-ft of torque between 4800-5600 revs it employs the static balancing all F-spec engines get with a new dynamic process to ensure even smoother operation With 8-speed Sport Direct Shift automatic transmission it also features a full Manual mode that holds a selected cog through a corner and completely locks out the torque converter in 2nd through 8th gears for a more direct feel This 4034 lb sedan goes from 0-60 mph in just 44 seconds and protracted mashing of the accelerator pedal gets you an exhilarating rush of power that leads to an electronically limited top end of 168 mph9 2016 Honda Civic Coupe this vehicle received an award due to its excellent powertrain lineup and classy interior It has a lower overall height and the sloping roofline that leads to a tidier rear end with bolder styling Honda has always been a dependable car priced right to the everyday consumer and is nicely designed with the luxury comfort and safety features

Have you ever wondered why you chose the car you are driving now Was it because it was a good deal- price wise Was it the shape and curves of the car that attracted you to it Was it the performance the speed and the fact that it is a sportrsquos car Was is a ldquoChickrdquo or ldquoGuyrdquo Magnet

Was your choice clouded by the fact that it will prove your financial status of life at that time

Yes our cars can be a reflection of our person Purchasing a car should be a well thought out decision and many times is a deliberate decision taken based on our own personality or should we call it our Ego

Our first car may be a hand me down from our parents or the first car we could affordhellipSo we donrsquot really think that this is our dream car

Our dream car is the one that represents us as unique individuals with a specific style and demeanor

Our dream car reflects our drive and the ability to present ourselves on the stage of life It represents who we are or who we want to behellip

Unconsciously we have asked ourselves how this car would serve us best With financial security choosing a car would be much easier because we wonrsquot have to worry about the price as much as the make and model of the car This is where our personality traits take center stage Are we assertive daring excitingly flamboyant family oriented reserved a perfectionist approval seeker cautious or are you the one who just wants to show the world that you are forever young

So based on who you are and how you show up in the world (ie in your world in front of your friends and business associates) most of the time the car will represent you Here is a list of the most popular dream cars for this year

1 2016 Ferrari 488 Spider If money is not an issue then this is the ultimate sports machine for speed elegance and luxury The two-piece power-retractable hardtop can be cycled in just 14 seconds 39-liter twin-turbo V8 that makes 660 horsepower and 561 lb-ft of peak torque hit 125 mph in 87 ticks and top out at 203 mph Weighing in at 3362 pounds F1-Trac and E-Diff systems this new SSC2 kit endows the car with even better body control and overall stability2 2016 Chevy Camaro SS 62-liter V8 with a new smooth-shifting 8-speed automatic transmission Rides comfortably with an impressive average 26 hwy mpg Amazing handling and performance of this 455-horsepower coupe It come with a choice of a base 275-horsepower 20-liter LT or the 335-horse 36-liter V63 2016 Ford Shelby GT350 52-liter flat-plane V-8 pumps out 526 horses at 7500 rpm and a muscular 429 lb-ft of peak torque at 4750 rpm (it redlines at a Ferrari-like 8250 rpm) first continuously variable MagneRide shocks on the most athletic suspension Photo of the Audi R8 V10 plus copy 2016 by AUDI AG

The year in dream cars

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 26: Pompano Today March 2016

Pompano Today March 2016 27

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

PresentsM

arketing Materials C

reated by the Public C

omm

unications Office

WILD FIRE BAND | FEB 12 SPEAKER BOX BAND | MAR 11

TJ CRONIN | APR 8

word scrambleTHE LAST WORD

a workout for your mind

Its all about the ride All of the words in this months Scramble are related to getting around in motorized vehicles Good luck Look for the answers online beginning March 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answerechilve trtsnai raeorstd iprnaonttrsaotrca esand slehwe scgruniieibolomuta vrolinecteb crmoarto ipsnukrtc iimlnesou peouc ngtuiosdpee amecinh idre utjna

10 2016 Hyundai Tuscon From its striking Fluidic Sculpture 20 design to higher-strength steel advanced safety features and a more efficient engine the Tucson enters its third generation with so much appeal priced right to sell and is a good family car (2-row 5-passengers) 16-liter turbocharged and direct-injected 4-cylinder mated to a 7-speed twin-clutch automatic11 2016 Cadillac ATS-V fitted with Corvette-derived engines and performance parts This stylish cutting-edge models mission is to attract a far younger generation of buyers competing with the BMW 3 Series 464 horsepower 36-liter twin-turbo 0-60 mph in 38 seconds Both the 5-passenger sedan and 4-passenger coupe can be had with an 8-speed automatic transmission or a 6-speed manual Cadillac has finally created a compact sports sedan that can more than hold its own with the best of what Europe offers12 2016 Nissan Titan XD for the truck lovers in you the handsome Titan XD does not feel like a big truck when you drive Its 6-speed automatic transmission 310 horsepower and 555 pound-feet of torque made the power thrust off the line steady and linear but decisive This truck is designed to tow more than 12300 pounds can carry nearly 2100 pounds of payload13 016 BMW X1 228 horsepower and 258 lb-ft of torque 240 horsepower and 260 lb-ft of torque The 8-speed Aisin automatic transmission carries over BMW says the X1 is good for 0-60 mph acceleration of 63 seconds and has a top speed of 130 mph This year BMW X1 comes with a bolder exterior look that features a larger split kidney design and more upright appearance the interior features trim upgrades and a choice of either a standard 65-inch center console screen or a larger 88-inch display This is the ultimate family car combining luxury and comfort while driving in style

So did any of these carsvans or trucks pique your interest Are you more of the Kia driver during the week and a Porsche on the weekend Are you that person that consider your car your freedom to drive away into the sunset or just the car that will transport you from point A to point B Are you rather the ldquofast and furiousrdquo driver or are you the practical person who would rather drive hybrid or an electric car to decrease our carbon footprint on the planet

Well you would know where you will fit best- personality wisehellip Now does your car reflect you or would I know the kind of car you drive by meeting you I personally am a car loverhellip I like speed I also am a family man I use the Toyota Sienna as our family car and the Porsche for my weekend car I hope that you are driving your dream car If not we hope that you will have an opportunity to drive and hopefully purchase it in the near future

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 27: Pompano Today March 2016

28 Pompano Today March 2016

INDULGENCESCOOL

MAKE A SPLASH

HOT PROPERTIES

hot properties cool indulgences festive weekends

the guide

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAYCAN YOU SPELL ldquoAAAAAHHHHHHrdquoThe fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoycopy davizro photography - Fotoliacom

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

copy o

lga

volo

din

a -

Fot

oli

ac

om

CENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

WEEKENDSFESTIVE

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ITS March And we know what that means - its time for the Florida Renaissance Festival

Suspended between myth and history live a day in the 16th Century at the Annual Florida Renaissance Festival We speak from personal experience when we tell you that this is truly a fun family event for all ages Mark your calendars for this must-do event

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 28: Pompano Today March 2016

Pompano Today March 2016 29

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

SHOW THE LOCALS SOME LOVEthe guide shopping

Experience McCoyrsquos Oceanfront serving breakfast lunch and dinner Happy Hour 5 - 7 pm daily

McCoyrsquos guests receive complimentary valet parking Now accepting reservations for Easter Brunch

RESERVATIONS 954-944-9515 Located at the Fort Lauderdale Marriottreg Pompano Beach Resort amp Spa

FLLPM McCoys Easter 3625x225indd 1 21616 437 PM

YOUR GUIDE TO GOOD EATSthe guide dining

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

ALLOW US TO GUSH Really We are without exaggeration obsessedEvery once in awhile a life-changing product comes along You know the kind - the kind that makes you slap your forehead (at least metaphorically) and think Really I couldnt have thought of that

You probably could have But you didnt Thankfully Bill Glazer and his partner Rob Lembersky did Get Waisteds tagline is Free Yourself and this is not hyperbole Really We take ours everywhere - so long purse See ya crossbody Imagine - phone keys money cards and - look ma free hands and a slim silhouette Get Waisted is life-changing Stop by Glam Sparkle n Glitz and see for yourself It comes in several festive colors including basic black Oh It can go under your shirt too Amazing

Check out ldquoGet WaistedrdquoNow available exclusively at Glam Sparkle nrsquo Glitz The most

fashionable functional and fl attering way to hold your keys phone and so much more

211 Commercial Blvd Lauderdale-by-the-Sea954-351-9171 getwaistedinfo

|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

GET THOSE PANTS HEMMED Those sleeves altered You know you need toWell pay $1000 (ok $1 but still) to any reader who can prove to us that there is not onesinglething in his or her closet that couldnt use a little fine tailoringWe know You have a sewing kit So do we - three in fact How long has that blouse been sitting there Those pants Hmmm Its ok Thankfully we have Benjamins

We have never ever ever looked so put together as when the outstanding folks at Benjamins work their magic In fact were fighting the compulsion to buy more clothes () so we can go back

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

Pho

togr

aphy

face

book

com

Jam

esS

taff

ordP

hoto

grap

hyjamesstaffordname

(561

) 201

-164

0

Page 29: Pompano Today March 2016

30 Pompano Today March 2016

GET SMART

working ityour business working it

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

What does your dream business look likeHave you ever sat back and asked yourself this question I mean really sat back and closed your eyes and thought about it I do it all of the time I know how many offices Irsquod like to have I know the number of employees Irsquod like to have and I even know how many hours I want to work ndash itrsquos that definitive (for me at least) Thinking and dreaming are great but what happens when yoursquore done and your eyes are open Where did all of those amazing images ideas and thoughts go Letrsquos talk about mapping out what your dream business looks like

Your Dreams Can Be Reality

I know it sounds clicheacute but itrsquos true It has to be more than a dream you have to find a way to capture those images and put them somewhere important Vision boards are an amazing tool for all ages Unfortunately the average business owner does not have the time (nor do they make the time) to create a vision board Itrsquos as simple as placing your ideas for your dream business on a bulletin board in your office It has to be visible to you on a daily basis As you accumulate pictures remove the pictures that come true and repeat Think about it if you see the same images on a daily basis it starts to create a shift in your mind I never play lotto BUT when I saw that Powerball amount increase every week on a billboard everyday on my way to work - I finally bought in

Build Something Solid

How many people want to work for the rest of their lives Irsquom sure yoursquore not jumping at the chance to say yes Building something solid takes a ton of thinking dreaming mapping and committing If you follow these steps yoursquore well on your way to ldquoliving the dreamrdquo so to speak Keep in mind that everyone has a different idea (definition) of what a dream business is and what ldquoliving the dreamrdquo means Working less and traveling more with my family is what Irsquom working towards If I understand the goal or end result all I have to do is map out a vision (strategy) that backs into my goal What is the end result for you Do you want to sell your business Do you want to be a franchise Do you want to work from your beach house in Malibu How are you working towards that end result or goal to build something solid

Everything Takes Time

Whenever we turn on the TV read the paper or scroll through our social media feeds we see what appears to be ldquoinstant celebrity successrdquo from Bethany Frankel to Oprah What we donrsquot see is the failure the sacrifice the loss the thinking the dreaming and the hard work Building your dream business (or life) takes time So either buckle up and enjoy the journey or start looking for a 9 to 5 with a great salary 401k and vacation time

BY TEANA MCDONALD

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

Jam

es S

taff

ord

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Page 30: Pompano Today March 2016

Pompano Today March 2016 31

Chamber happenings POMPANO BEACH WELCOMES iQor - AND LA FITNESS

Pompano Beach business luminaries have been very busy lately welcoming some stellar new businesses to our environs In recent weeks weve become home to iQor which will house 600 employees and LA Fitness which will get us all in shape for summer

1 Pompano Beach Mayor Lamar Fisher and Greater Pompano Beach Chamber of Commerce Chair Chadia Ghanem welcome iQor to Pompano iQor is a global provider of customer interaction solutions with employees in 18 countries The Greater Pompano Beach Chamber of Commerce is excited to have such a dynamic company join us in Pompano and thrilled to have them involved with the Chamber at the Trustee level The Pompano facility offers 24 hour service and will house 600 employees

2 Mayor Lamar Fisher Greater Pompano Beach Chamber CEO Ric Green and General Manager Mo Guizani of LA Fitness cut the ribbon to celebrate their new facility on Federal Highway The Grand Opening was also marked by face painting membership specials and local vendors on the basketball court

To learn more about Chamber happenings visit pompanobeachchambercom

Photos copy Nicole Goldstein

1

2

SAVE THE DATES

FIRST WEDNESDAY OF EVERY MONTHContact the Pompano Beach Chamber

for the location and to registerPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

BUSINESS WITH A TWIST

FRIDAY APRIL 8 6-10 PMSAMPLE-MCDOUGALD HOUSE

450 NE 10th Street Pompano Beach FLPhone (954) 941-2940

POMPANOBEACHCHAMBERCOM

PINEAPPLE COCKTAILS AND JELLO SHOTS BEERWINE LIVE BAND

OPEN PIT FIRE FOR ROASTING MARSHMALLOWS AND PINEAPPLES

PINEAPPLE JAMBOREE

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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Page 31: Pompano Today March 2016

HOLLYWOOD CORNER

news from the west coast

32 Pompano Today March 2016

stars in your eyes

Nicole Peplinski is an Italian American actress writer producer and host She can now be seen on the Red Carpet hosting for Marvel Comic genius creator Stan Lee and his company TheRealStanLeecom and hosting on his show World of Heroes For more information on Nicoles upcoming projects follow her on Twitter (nicolepeplinski) and Instagram (nicolepep0503) Nicole was first runner up in Ms Coastal State Globe and the Ms Los Angeles County Pageant (Director Toay Ortiz) and won the Miss West Coast Peoplersquos Choice and Top 5 (Director Tara Rice) Our interview with Nicole continues online visit pompanotodaycom for more

Nicole Peplinski Inspired and Inspiring

BY MISTY SCHWARTZ

When did you know without a doubt that you wanted to act write host and produce

Well its funny As a little girl I always used to put on shows using my siblings and cousins I used to daydream about it As I became older I focused on business In fact all my internships in college were in Georgetown Washington DC at brokerage firms Then one day a man waved me over while I was walking home from the gym I thought he needed directions It was BB King He and his crew asked me to join him for dinner He told me when I graduated I should move to Los Angeles and pursue acting It was wild Then two weeks later I stopped to grab a slice of pizza on the way home from class and noticed there was a huge line The owner grabbed me and brought me to the front and said Youre with Will Smith and his crew right I said no and then a man walked up and said but you should be Will was in DC for work and they said the same thing - Move to LA when you graduate and heres our info You should be an actress I began trying to conceive of leaving behind a prestigious career to move to LA to become an actress and thought gosh this is nuts right A week later the manager at the brokerage firm I was working at called me into his office I was prepared to get a job offer What I wasnt prepared for was him telling me Nicole have you ever thought of being an actress I know it sounds weird but think about it This all happened in the same month By that point I began to realize maybe this was part of my path

What inspires you as an entertainer

I love roles where you see strong powerful women It doesnt matter what sector they work in Weve seen them as attorneys FBI agents lawyers business people heck we even see them as mothers but I love to see them and am excited to see more and more of them And candidly if they happen to play these roles with great style Im really pulled in

When did you realize you had reached your goals as an entertainer

Well Last year my word for the year was RECEIVE I pushed myself to receive every opportunity in front of me (that wasnt ethically questionable) I cannot believe what an amazing year 2015 was for me I havent reached my goals as an entertainer yet but Ive reached a mindset thats bringing me there and making the journey fascinating

What was your favorite role to date and why

In regards to acting roles Ill keep you posted Theres some amazing things in the works When it comes to hosting Ive interviewed so many interesting people This past year Id have to say Gary Busey and Tito Ortiz really stand out Clearly other people really liked the Tito Ortiz interview as well because Im covering some of the MMAs this year How awesome is that

What do you most enjoy about your career

There are so many things I truly love about my career I feel so blessed I wake up excited about my work I feel stimulated by it Its always new Personally I need to feel like Im always growing and not stagnant For me this vertical easily allows that Theres a constant flush of new people new concepts even emotions to explore

Photo copy Raphael Maglonzo courtesy the Miss West Coast Pageant and its Director Tara Rice

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Page 32: Pompano Today March 2016

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