Please select one card that reflects how you view change. Think about…

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1 1. Please select one card that reflects how you view change. 2. Think about… How does this card signify your view of CHANGE? What do you see in this card? What do you feel from this card? 3. Write down your answers on PAGE 1 in your Participant Workbook. 4. Be prepared to share your thoughts. Welcome to “Building Change Resiliency”

description

Welcome to “Building Change Resiliency”. Please select one card that reflects how you view change. Think about… How does this card signify your view of CHANGE? What do you see in this card? What do you feel from this card? Write down your answers on PAGE 1 in your Participant Workbook. - PowerPoint PPT Presentation

Transcript of Please select one card that reflects how you view change. Think about…

Page 1: Please select one card that reflects how you view change.  Think  about…

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1. Please select one card that reflects how you view change.

2. Think about… How does this card signify your

view of CHANGE? What do you see in this card? What do you feel from this card?

3. Write down your answers on PAGE 1 in your Participant Workbook.

4. Be prepared to share your thoughts.

Welcome to “Building Change Resiliency”

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IntroductionsShare: Your Name Your organizational unit

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Housekeeping and Safety Fire exits Evacuation locations In case of earthquake Breaks and lunch Restrooms Cell phones Parking Lot

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Ground Rules Confidentiality Follow Edison Values Listen Ask questions Respect each other’s opinions, experiences, and perspectives OK to express emotions Don’t “rescue” each other if emotions arise Learn from each other Additional ground rules?

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How does this card signify your view of CHANGE?

What do you see in this card?

What do you feel from this card?

Spokesperson: What is one common theme about change that emerged from your discussion?

What Is Your View Change?

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Kevin Cini

Case for Change at SCE

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Course ObjectivesThis course will help you: Understand the stages of change. Explore your own tendencies when responding to change. Describe how your mindset matters, and how resilience is one of

the keys to managing change. Explore strategies for managing stress and building resilience. Identify available resources that will help you respond to and

manage change.

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Insights & Ahas

In your Participant Workbook: Record your “Insights & Ahas” that

resonate with you during this workshop.

You’ll have a chance tosummarize those thoughtsduring the closing activity.

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Two Change Scenarios

Difficult to Accept Welcomed Change

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Reactions to a Difficult Change1. Briefly describe the change from the past that was difficult for

you to accept.2. What were things like BEFORE you were aware that this change

would be taking place? 3. When you realized this change would be taking place, how did

you feel at first? 4. What was it like for you as you BEGAN to experience or make the

change? 5. As you continued to experience the change and you could see

the end in sight, what did THAT feel like? 6. How did you feel AFTER the change was complete?

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Stages of Change

Resistance

Acceptance

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The Emotional Change Curve

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Need updated slide from Leading class. Also, title is The Emotional Change Curve. Add text at the bottom: - Adapted from Kubler-Ross
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Insights & Ahas

Take a moment to jot down any “Insights” and “Ahas” youwant to rememberfrom this module.

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Dr. Joe Dadourian

Change, Emotions, and Stress

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Insights & Ahas

Take a moment to jot down any “Insights” and “Ahas” youwant to rememberfrom this module.

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Mindset

Victim Mindset Growth Mindset

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What Would You Do?

Your job description is changing.

You are being mergedinto a new workgroup.

Your workgroup is being moved to a new location. Layoffs are coming.

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The Emotional Change Curve

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Need updated slide from Leading class. Also, title is The Emotional Change Curve. Add text at the bottom: - Adapted from Kubler-Ross
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Insights & Ahas

Take a moment to jot down any “Insights” and “Ahas” youwant to rememberfrom this module.

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Employee Assistance Program (EAP) Available 24/7; 800-443-4474 Covers you, your household members, and children up

until the age of 26. Five counseling sessions per

incident at no charge Work/life services Financial and

legal referrals

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Other Resources Stress Assessments Stress Management Strategies Resilience Assessments Resilience Strategies Books and Audio

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Agenda

OPENING

UNDERSTANDING CHANGE

THE EMOTIONS OF CHANGE

MINDSET AND RESILIENCE

RESOURCES

CLOSING

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Course ObjectivesDid this course help you: Understand the stages of change? Explore your own tendencies when responding to change? Describe how your mindset matters, and how resilience is one of

the keys to managing change? Explore strategies for managing stress and building resilience? Identify available resources that will help you respond to and

manage change?

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What Did You Learn? Review your Insights & Ahas pages. What is the MOST IMPORTANT information you learned today?

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Evaluation We invite you to

share yourcandid thoughts – both appreciativeand constructive –about yourexperience today.