Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

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©mary lou kayser | play your position PLAYBOOK AUDIBLES SIMPLE HACKS FOR MOVING YOUR BUSINESS & LIFE FROM THE RED ZONE TO THE END ZONE

Transcript of Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

Page 1: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

PLAYBOOK AUDIBLESSIMPLE HACKS FOR MOVING YOUR

BUSINESS & LIFE FROM THE RED ZONE TO THE END ZONE

Page 2: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

PLAYBOOK AUDIBLES5 MINUTE HIGHLIGHT REELS FROM MARY LOU KAYSER & THE PLAY YOUR POSITION PODCAST

Page 3: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

WHAT IS A “PLAYBOOK AUDIBLE?”Coming to you from the End Zone over at the Play Your Position Podcast hosted by Mary Lou Kayser, MAT...

● Each Playbook Audible is a high-powered “mindset snack” designed to give you fuel to show up, play your best game, and win.

Page 4: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

“CALLING AN AUDIBLE” MEANS...to decide what to do at the last second after seeing all possible options and obstacles that come up.

● In football, when the quarterback goes up to the line of scrimmage, sees a defensive alignment he wasn't expecting, and adjusts by yelling out a new play -- that’s an example of calling an audible.

Page 5: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

WHY THIS MATTERS TO YOU● Highlights key ideas & insights to make

things easy for you to remember● Saves you time when you want to grab

key plays from the show● Life is crazy today -- we can all use

bursts of inspiration and encouragement to play our best game as we make forward progress in business & life!

Page 6: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

PYP PODCAST #64: FROM POSTURE TO POWER TO PRESENCE

Dr. Cynthia Boccara ● Chiropractor for 25+ years● Worked with Olympic Athletes from 6 countries● Helps individuals and organizations improve their

communications● Highly sought after presenter at conferences on

executive presence, leadership development and presentation skills

Page 7: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

AUDIBLE #1

THE HUMAN OPERATING SYSTEM = MOVEMENT IS LIFE ● Don’t sit or stand too long● Move around● Balance your hormones through motion

Page 8: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

AUDIBLE #2

THE PHYSICAL IS METAPHORICAL ● How are you holding your body?● Stand up a little taller● Look yourself in the eye● Feel energy move through you● LAUGH! :-)

Page 9: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

AUDIBLE #3

THE BODY ALWAYS WINS! ● Your body is your best friend.● Treat it kindly. Treat it well!

Page 10: Playbook Audibles: Simple Hacks for Moving Your Business & Life from the Red Zone to the End Zone

©mary lou kayser | play your position

TO LEARN MORE ABOUT PYP & OUR FANTASTIC CONTENT & RESOURCES...

pyppodcast.com @MaryLouKayser

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