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PINEAPPLE AND ITS VALUEBY: ISHA

LIZA

DAIVIK ANIKET

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   The pineapple ( Ananas comosus)  is a tropicalpere!!ial "ro#$ht%tolera!t pla!t& it $ro's #p to%) *t i! hei$ht a!" sprea"s aro#!" a+o#t ,%- *eet

ra"i#s co.er& It is esse!tiall/ a short sto#t ste0'ith a rosette o* 'a1/ lo!$ !ee"le%tippe" lea.es&

Its p#lp is 2#ic/ a!" 3esh/ 'ith the ste0 ser.i!$as a s#pporti!$ 4+ro#s core& The o#ter s5i!

*eat#res ro#$h to#$h a!" scal/ ri!"& The colo#ri! the ripe *r#its 0a/ +e /ello' ora!$e%/ello' orre""ish& I!ter!all/ its 2#ic/ 3esh 0a/ ra!$e *ro0crea0/ 'hite to /ello' a!" has a 0i1 o* s'eeta!" tart taste 'ith rich 3a.o#r& Each *r#it0eas#res #p to 67 i!ches i! le!$th a!" 'ei$hs 6to ) po#!"s or 0ore&

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NUT8ITI9USVALUE 9

PINEAPPLE

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  ;A8B9HYD8ATES: The car+oh/"ratesi! pi!eapples are 0ostl/ si0ple s#$ars&

 The/ also co!tai! so0e 4+er& This 0ea!s that pi!eapples sho#l" !otha.e a!/ 0a2or e?&

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HEALTH BENEITS 9PINEAPPLE

  resh pi!eapple is lo' i! calories&No!etheless it is a storeho#se *or

se.eral #!i@#e health pro0oti!$co0po#!"s 0i!erals a!" .ita0i!s thatare esse!tial *or opti0#0 health&

  Pi!eapple *r#it co!tai!s a proteol/tic

e!/0e bromelain that "i$ests *oo" +/+rea5i!$ "o'! protei!& Bro0elai! alsohas a!ti%i!3a00ator/ a!ti%clotti!$ a!"a!ti%ca!cer properties&

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  resh pi!eapple is a! e1celle!t so#rce o*

a!tio1i"a!t .ita0i! vitamin C& 6CC $*r#it co!tai!s -&) or )C o* this .ita0i!&Vita0i! ; is re@#ire" *or the colla$e!s/!thesis i! the +o"/& 8e$#lar

co!s#0ptio! o* *oo"s rich i! .ita0i! ;helps the +o"/ protect *ro0 sc#r./"e.elop resista!ce a$ai!st i!*ectio#sa$e!ts (+oosts i00#!it/?&

  It also co!tai!s s0all a0o#!t Vita0i! A&Vita0i! A is also re@#ire" 0ai!tai!i!$health/ 0#c#sa s5i! a!" is esse!tial *or.isio!&

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DES;8IPTI9N

  Pi!eapple Ananas comosus +elo!$s tothe Bromeliaceae *a0il/& The Spa!ish !a0e*or pi!eapple pina a!" the root o* its E!$lish

!a0e re3ects the *r#itFs .is#al si0ilarit/ tothe pi!eco!e&

  Pi!eapples are act#all/ !ot 2#st o!e *r#it +#ta co0posite o* 0a!/ 3o'ers 'hosei!"i.i"#al *r#itlets *#se to$ether aro#!" ace!tral core& Each *r#itlet ca! +e i"e!ti4e" +/a! Ge/eG the ro#$h spi!/ 0ar5i!$ o! thepi!eappleFs s#r*ace&

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  Pi!eapples ha.e a 'i"e c/li!"rical

shape a scal/ $ree! +ro'! or /ello's5i! a!" a re$al cro'! o* spi!/ +l#e%$ree! lea.es& The 4+ro#s 3esh o*pi!eapple is /ello' i! colo#r&

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H9 T9 SELE;T ANDST98E

  Loo5 *or pi!eapples that are hea./ *ortheir sie& hile lar$er pi!eapples 'illha.e a $reater proportio! o* e"i+le 3eshthere is #s#all/ !o "i

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  Pi!eapple that has +ee! c#t #p sho#l"+e store" i! the re*ri$erator i! a!

airti$ht co!tai!er& It 'ill sta/ *reshera!" retai! 0ore taste a!" 2#ici!ess&

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ADVE8SE EEE;TS ANDINDIVIDUAL ;9N;E8N

  =ost people tolerate pi!eapples 'ell+#t the/ 0a/ ca#se 0o#th irritatio! i!

so0e i!"i.i"#als&  Pi!eapples 0a/ also i!ter*ere 'ith the

*#!ctio! o* so0e 0e"icatio!s&

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=9UTH I88ITATI9N

  So0e people e1perie!ce 0o#th"isco0*ort a*ter co!s#0i!$ pi!eapples

a har0less co!"itio! that sho#l"resol.e i! a co#ple o* ho#rs&

   This is ca#se" +/ +ro0elai!&

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Pi!eapple Aller$/ a!";ross%8eacti.it/

  Pi!eapples 0a/ i! so0e cases ca#sealler$ic reactio!s 'ith s/0pto0s li5e

itchi!$ rashes r#!!/ !ose a+"o0i!alpai! .o0iti!$ a!" "iarrhoea a!" e.e!se.ere aller$ic shoc5&

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=e"icatio! ;o!cer!s

  I!"i.i"#als ta5i!$ 0e"icatio! s#ch as+loo" thi!!ers sho#l" co!s#lt 'ith

their "octor +e*ore i!corporati!$pi!eapples or +ro0elai! s#pple0e!tsi!to their "ail/ ro#ti!e&

  Pi!eapples are 5!o'! to pre.e!t

acc#0#latio! o* +loo" platelets a!"0a/ ha.e a +loo" thi!!i!$ e

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PINEAPPLE A;TS

  Pi!eapples 'ere "isco.ere" +/E#ropea!s i! 6->, o! the ;ari++ea!isla!" o* #a"al#pe&

  Earl/ atte0pts +/ E#ropea!s to c#lti.atethe *r#it *aile" #!til the/ realie" that the*r#it !ee"s a tropical cli0ate to 3o#rish&

B/ the e!" o* the 6Jth ce!t#r/Port#$#ese a!" Spa!ish e1plorersi!tro"#ce" pi!eapples i!to their Asia!A*rica! a!" So#th Paci4c colo!ies&

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  lae" s#$ar%coate" pi!eapples 'erea l#1#rio#s treat a!" *resh pi!eapple

itsel* +eca0e a s/0+ol o* presti$e a!"social class&

   It ta5es al0ost three /ears *or api!eapple to 0at#re&

   The s5i!s core a!" e!" portio!s are#se" to 0a5e a .ariet/ o* pro"#ctsi!cl#"i!$ .i!e$ar alcohol a!"

a!i0al *oo"&

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SU==A8Y

  or the 0a2orit/ o* people pi!eapplesare a $reat a""itio! to the "iet&

 

 The/ are a $oo" so#rce o* 0a!/.ita0i!s a!" 0i!erals 'ith a!a+#!"a!ce o* .ita0i! ; a!" 0a!$a!ese&

   The/ are also the o!l/ so#rce o* a

po'er*#l pla!t co0po#!" calle"+ro0elai! 'hich is respo!si+le *or 0a!/o* their health +e!e4ts&

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   These i!cl#"e accelerate" 'o#!"

heali!$ i0pro.e" "i$estio! ca!cerpre.e!tio! re"#ce" i!3a00atio! a!"e!ha!ce" i00#!e *#!ctio!&

 

ith their s'eet taste pi!eapples area per*ect i!$re"ie!t to *reshe! #p /o#r0eals&