Physical education thushara

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POSTURE AND POSTURAL DEFORMITY

Transcript of Physical education thushara

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POSTURE AND POSTURAL DEFORMITY

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WHAT IS POSTURE?It means position or pose.

The way an individual carries himself while sitting, standing, walking and lying.

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TYPES OF POSTURE

ACTIVE POSTURE INACTIVE POSTURE

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CATEGORIES OF POSTURE

SITTING POSTUR

E

STANDING

POSTURE

LYING POSTUR

E

WALKING POSTURE

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SITTING POSTURE

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STANDING POSTURE

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WALKING POSTURE

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LYING POSTURE

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CAUSES FOR POOR POSTUREHEREDITARY

ACQUIRED INJURIES DISEASES UNHYGENIC CONDITIONS OVERLOAD LACK OF EXCERCISE

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POSTURAL DEFORMITY SCOLIOSIS : It is an exaggeration of lateral

curvature of the spine.

KYPHOSIS : It is an exaggeration or increase in the amount of the normal convexity of the spine.

LORDOSIS : It occur as a compensatory adjustment to the deviations in the spine above the lumbar region.

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