Physical Education - Paterson Public Schools Edu… · Physical Education (grade 4) courses...

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Transcript of Physical Education - Paterson Public Schools Edu… · Physical Education (grade 4) courses...

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    Physical Education

    Grade 4

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    Course Description

    Physical Education (grade 4) courses typically involve the acquisition of knowledge and skills that provide the foundation for

    sport, a physically active lifestyle, and social development through physical activity. Loco motor skills, strength, endurance,

    flexibility, safety, and rules and conventions of games and sports are often the focus. Activities are site specific and align with the

    NJSLPE Standards for grades 3-5

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    Pacing Chart for Grade 4

    Specific Skills & Concepts Addressed

    Activities

    Introduction/ Review and

    Closures

    Timelines

    (In conjunction

    with 150 min

    mandate)

    New Jersey Student

    Learning Performance

    Expectations

    Recommended Weeks

    (timelines are flexible based

    on scheduling, facilities,

    testing, and weather)

    Introduction to Physical Education

    Student Conduct

    P.E. Expectations

    Safety

    Routines & Ground Rules

    Grade Breakdown

    Warm-up Techniques/”Do

    Now”

    September 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    1 week

    Fitness and Training Fitness Training Techniques

    Maintain healthy levels in

    aerobic capacity and muscular

    endurance

    September 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    3 weeks

    Team Sports (Large Group Games) Introduction

    Basketball

    Cricket

    Flag Football

    Floor Hockey

    Soccer

    Team Handball

    Ultimate Frisbee

    October-

    January

    2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    14 weeks

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    Volleyball

    Individual Sports Badminton

    Bowling

    Fitness

    Golf

    Pickle Ball

    *Swimming

    Tennis

    *Site Specific

    February-March 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    6 weeks

    Dance and Creative Movement Contemporary

    Creative Dances

    Cultural Dances

    Line Dances

    Social Dances

    April 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    4 weeks

    Striking and Fielding Games Decision Making

    Gross Motor Skills

    Hand-Eye Coordination

    Manipulative Skills

    Strategies

    Team Building

    Pathways

    May 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    2 weeks

    Fielding and Target Games Accuracy May 2.2.5.MSC.1.2.3.4.5.6.7 2 weeks

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    Bouncing/Rolling

    Distance/Direction

    Fundamental Movements

    Tactics

    Throwing/Catching

    Speed

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    Cooperative Games Collaboration/Communication

    Critical Thinking

    Goal Setting

    Leadership

    Problem Solving Skills

    Sportsmanship

    Team Building Concepts

    June 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    3 weeks

    Review and Final Exam End of unit assessments

    Final exam

    June 2.2.5.MSC.1.2.3.4.5.6.7

    2.2.5.PF.1.2.3.4.5

    2.2.5.LF.1.2.3.4.5

    1 week

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    Computer Science and Design Thinking

    Standards

    8.1.4.A.4, 8.1.4.D, 8.1.4.E, 8.2.4.B.1 ➢ Technology Operations and Concepts

    Create a simple spreadsheet, enter data, and interpret the information

    Example: Student will be able to create a spreadsheet by entering data from the classes pacer results and then write a paragraph interpreting the information.

    ➢ Digital Citizenship

    Explain the need for individuals and members of the global community to practice cyber safety, cyber security, and cyber ethics when using existing and emerging

    technologies.

    Example: Students will complete one online training course on cyber bullying.

    ➢ Design: Critical Thinking, Problem Solving, and Decision Making

    Develop a product using an online simulation that explores the design process.

    Example: Develop a product/piece of equipment for physical education class, using an online simulation that explores the design process.

    ➢ Research and Information Fluency

    Investigate a problem / issue found in the United States and / or another country from multiple perspectives using digital tools and online resources and

    evaluate findings to present possible solutions.

    Example: Students will investigate a health-related problem/issue using digital tools and online resources and evaluate findings to present possible solutions.

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    Career Skills

    Career Ready Practices describe the career-ready skills that all educators in all content areas should see to develop in their students. They are practices that have

    been linked to increase college, career, and life success. Career Ready Practices should be taught and reinforced in all career exploration and preparation

    programs with increasingly higher levels of complexity and expectation as student advances through a program of study.

    CRP1. Act as a responsible and contributing citizen and employee.

    Career-ready individuals understand the obligations and responsibilities of being a member of a community, and they demonstrate this understanding every day through their

    interactions with others. They are conscientious of the impacts of their decisions on others and the environment around them. They think about the near-term and long-term

    consequences of their actions and seek to act in ways that contribute to the betterment of their teams, families, community and workplace. They are reliable and consistent in

    going beyond the minimum expectation and in participating in activities that serve the greater good.

    Example: Students will apply skills learned to create, describe and implement age appropriate cooperative games/activity or game with their peers.

    CRP5. Consider the environmental, social and economic impacts of decisions.

    Career-ready individuals understand the interrelated nature of their actions and regularly make decisions that positively impact and/or mitigate negative impact on other people,

    organization, and the environment. They are aware of and utilize new technologies, understandings, procedures, materials, and regulations affecting the nature of their work as it

    relates to the impact on the social condition, the environment and the profitability of the organization.

    Example: Students will understand and illustrate the significance of donating used sneakers opposed to throwing them out, in order to promote physical health and an

    ecofriendly lifestyle.

    CRP4. Communicate clearly and effectively and with reason.

    Career-ready individuals communicate thoughts, ideas, and action plans with clarity, whether using written, verbal, and/or visual methods. They communicate in the workplace

    with clarity and purpose to make maximum use of their own and others’ time. They are excellent writers; they master conventions, word choice, and organization, and use

    effective tone and presentation skills to articulate ideas. They are skilled at interacting with others; they are active listeners and speak clearly and with purpose. Career-ready

    individuals think about the audience for their communication and prepare accordingly to ensure the desired outcome.

    Example: Career-ready individuals will be able to effectively communicate with their peers to help create new offensive or defensive strategy during game play.

    CRP12. Work productively in teams while using cultural global competence.

    Career-ready individuals positively contribute to every team, whether formal or informal. They apply an awareness of cultural difference to avoid barriers to productive and

    positive interaction. They find ways to increase the engagement and contribution of all team members. They plan and facilitate effective team meetings.

    Example: Career-ready individuals will utilize the diversity of their surroundings and practice proper sportsmanship and team skills to discuss and collaborate and create an

    aerobic routine and present for the class.

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    Differentiated Instruction

    Accommodate Based on Students Individual Needs: Strategies

    Time/General

    • Extra time for assigned tasks

    • Adjust length of assignment

    • Timeline with due dates for reports and projects

    • Communication system between home and school

    • Provide lecture notes/outline

    Processing

    • Extra Response time

    • Have students verbalize steps

    • Repeat, clarify or reword

    directions

    • Mini-breaks between tasks

    • Provide a warning for

    transitions

    • Reading partners

    Comprehension

    • Precise step-by-step directions

    • Short manageable tasks

    • Brief and concrete directions

    • Provide immediate feedback

    • Small group instruction

    • Emphasize multi-sensory

    learning

    Recall

    • Teacher-made checklist

    • Use visual graphic organizers

    • Reference resources to promote

    independence

    • Visual and verbal reminders

    • Graphic organizers

    Assistive Technology

    • Computer/whiteboard

    • Spell-checker

    Tests/Quizzes/Grading

    • Extended time

    • Study guides

    • Shortened tests

    • Read directions aloud

    Behavior/Attention

    • Consistent daily structured

    routine

    • Simple and clear classroom

    rules

    • Frequent feedback

    Organization

    • Individual daily planner

    • Display a written agenda

    • Note-taking assistance

    • Color code materials

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    Differentiated Instruction

    Accommodate Based on Students Individual Needs: Strategies

    • Smaller/Bigger Target

    • Closer/Farther Target

    • Smaller/Bigger Ball

    • Modified Rubric Skill Card

    • Music

    • Height of Net

    • Decrease running distance

    • Poly Spots

    • Larger/Lighter Bat

    • Simplified Rules

    • Squad Spot Closer to Teacher

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    Interdisciplinary Connections Model interdisciplinary thinking to expose students to other disciplines

    Science Connection:

    4-PS3-3.C When objects collide, the contact forces transfer energy so as to change the objects’ motions

    • Students can roll various balls with different weights and then can analyze the transfer of energy that changes the balls motion. Mathematics Connection:

    4.MD.A.3 Apply the area and perimeter formulas for rectangles in real world and mathematical problems.

    • Students will find the width of the gym and/or a gym quadrant given the area of the flooring and the length, by viewing the area formula as a multiplication equation with an unknown factor.

    ELA Connection:

    Comprehension and Collaboration SL.4.1. C. Pose and respond to specific questions to clarify or follow up on information and make comments that contribute to the discussion

    and link to the remarks of others.

    • Students should be asked, respond to and contribute to the discussion of specific questions that are asked as a follow up to any topic discussed in physical education, for example, scoring in football.

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    Enrichment

    Accommodate Based on Students individual Needs: Strategies

    • Adaption of Material and Requirements

    • Evaluate Vocabulary

    • Elevated Text Complexity

    • Additional Projects

    • Independent Student Options

    • Projects completed individual or with Partners

    • Self-Selection of Research

    • Tiered/Multilevel Activities

    • Learning Centers

    • Individual Response Board

    • Independent Book Studies

    • Open-ended activities

    • Community/Subject expert mentorships

    • Challenge students with work from a higher-grade level

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    Assessments

    Suggested Formative/Summative Classroom Assessments • Timelines, Maps, Charts, Graphic Organizers

    • Unit Assessments, Chapter Assessments, Quizzes

    • DBQ, Essays, Short Answer

    • Accountable Talk, Debate, Oral Report, Role Playing, Think Pair, Share, Turn & Talk, and Whip Around

    • Projects, Portfolio, Presentations, Prezi, Gallery Walks

    • Homework

    • Concept Mapping

    • Primary and Secondary Source analysis

    • Photo, Video, Political Cartoon, Radio, Song Analysis

    • Create an Original Song, Film, or Poem

    • Glogster to make Electronic Posters

    • Tumblr to create a Blog

    • Health and Wellness Resource Kit

    • Learning System

    • DOL

    • Exit slip

    • Physical Fitness

    • Easy Assessment Pro (app to record data and skill assessment)

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    NEW JERSEY LEARNING STANDARDS FOR

    COMPREHENSIVE HEALTH AND PHYSICAL EDUCATION

    STANDARD 2.2 - Movement Skills and Concepts

    Descriptive Statement: Movement Skills and Concepts include learning and investigating the fundamentals of movement (on land, water, snow,

    sand and ice) from one place to another and the understanding of biomechanics (how the body moves, grows and matures). Movement skills fall

    into three main categories: locomotor, non-locomotor, and manipulative skills. Concepts into categories such as spatial awareness (where the body

    moves), body awareness (what can the body do), qualities of movement (how the body moves and with whom/what does the body move).

    STANDARD 2.2 - Physical Fitness

    Descriptive Statement: Physical Fitness is the ability to move, perform daily tasks and unexpected physical challenges effectively without losing

    energy reserves. Fitness activities can be performed at many levels (low, moderate, and high), which will impact how efficiently the body functions.

    STANDARD 2.2 - Lifelong Fitness

    Descriptive Statement: Lifelong Fitness requires making fitness a part of a person’s daily life. It is about creating fitness habits that support an

    individual to plan and stay healthy throughout his or her lifetime. In addition, a person recognizes the medical consequences of a sedentary lifestyle

    and that the benefits of an active body and mind over time reduces diseases, injuries and pain. Lifelong fitness doesn’t focus on competition or

    high-level skill development, but rather on self- evaluation, personal goal setting, social engagement, sportsmanship, enjoyment of movement, and

    leisure-time fitness activities.

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    New Jersey Student Learning Performance Expectations: 2.2.5.MSC.1.2.3.4.5.6.7

    Topic: Movement Skills and Concepts

    Competent and confident age appropriate performance of gross, fine motor and manipulative skills, with execution of movement skills and concepts individually and groups enhance

    (intensifies) physical activities. free movement, games, aerobics, dance, sports and recreational activities.

    Constructive feedback from others impacts improvement, effectiveness and participation in movement skills, concepts, sportsmanship and safety.

    Teams apply offensive, defensive, and cooperative strategies in most games, sports and physical activities.

    Student Learning

    Performance Expectations

    Essential Question Sample Activities Resources Concepts/Skills

    1. Demonstrate body management

    skills and control when moving in

    relation to others, objects, and

    boundaries in personal and general

    space (e.g., coordination, balance,

    flexibility, agility).

    What different ways can the body

    move given a specific purpose?

    Individual and collaborative

    activities/games

    Tagging games Minute to win it, Roll

    and Run, Fitness monopoly, Fitness tic

    tac toe

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

    Fielding and Target Games

    2. Explain and demonstrate

    movement sequences, individually

    and with others, in response to

    various tempos, rhythms, and

    musical styles.

    How does dance help improve

    performance in other sports and

    physical activities?

    Traditional and Folk Dances including:

    Chicken Dance, Limbo, Alley Cat,

    Twist, Bunny Hop, Square Dancing,

    Zumba, Macarena, Hokey Pokey,

    Conga Line

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

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    New Jersey Student Learning Performance Expectations: 2.2.5.MSC.1.2.3.4.5.6.7

    Topic: Movement Skills and Concepts

    Competent and confident age appropriate performance of gross, fine motor and manipulative skills, with execution of movement skills and concepts individually and groups enhance

    (intensifies) physical activities. free movement, games, aerobics, dance, sports and recreational activities.

    Constructive feedback from others impacts improvement, effectiveness and participation in movement skills, concepts, sportsmanship and safety.

    Teams apply offensive, defensive, and cooperative strategies in most games, sports and physical activities.

    Student Learning

    Performance Expectations

    Essential Question Sample Activities Resources Concepts/Skills

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Striking and Fielding

    Games

    Fielding and Target Games

    3. Perform movement skills with

    developmentally appropriate

    control in isolated settings (i.e.,

    skill practice) and applied settings

    (i.e., games, sports, dance,

    recreational activities).

    Why is learning different ways to

    move important for participation in

    physical activity?

    Manipulative Skills- Kicking,

    Dribbling, Shooting, Volleying, Floor

    Hockey Skills and Drills

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

    Fielding and Target Games

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    New Jersey Student Learning Performance Expectations: 2.2.5.MSC.1.2.3.4.5.6.7

    Topic: Movement Skills and Concepts

    Competent and confident age appropriate performance of gross, fine motor and manipulative skills, with execution of movement skills and concepts individually and groups enhance

    (intensifies) physical activities. free movement, games, aerobics, dance, sports and recreational activities.

    Constructive feedback from others impacts improvement, effectiveness and participation in movement skills, concepts, sportsmanship and safety.

    Teams apply offensive, defensive, and cooperative strategies in most games, sports and physical activities.

    Student Learning

    Performance Expectations

    Essential Question Sample Activities Resources Concepts/Skills

    4. Develop the necessary body

    control to improve stability and

    balance proficiency during

    movement and physical activity

    How can I move safely in my

    environment?

    Locomotor Skills/ Health Related

    Fitness/Agility Balance and

    Coordination Skills

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

    Fielding and Target Games

    5. Correct movement skills and

    concepts in response to external

    feedback and self-evaluation with

    understanding and demonstrating

    how the change improves

    performance.

    How can using a rubric help me

    improve my skill and skill level

    Complete any skill or movement and

    have students evaluate themselves,

    peers evaluate each other or teacher

    evaluation using a rubric

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

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    New Jersey Student Learning Performance Expectations: 2.2.5.MSC.1.2.3.4.5.6.7

    Topic: Movement Skills and Concepts

    Competent and confident age appropriate performance of gross, fine motor and manipulative skills, with execution of movement skills and concepts individually and groups enhance

    (intensifies) physical activities. free movement, games, aerobics, dance, sports and recreational activities.

    Constructive feedback from others impacts improvement, effectiveness and participation in movement skills, concepts, sportsmanship and safety.

    Teams apply offensive, defensive, and cooperative strategies in most games, sports and physical activities.

    Student Learning

    Performance Expectations

    Essential Question Sample Activities Resources Concepts/Skills

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Fielding and Target Games

    6. Execute appropriate behaviors

    and etiquette while participating as

    a player and viewing as an

    observer during physical activity,

    games, and other events,

    contributes to a safe environment.

    Why is it necessary to follow rules

    and participate in a game/activity in a

    safe manner?

    Show a video that shows students

    participating in appropriate and

    inappropriate behavior and have the

    class discuss the outcome of each and

    how they can relate that to class

    activities

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

    Fielding and Target Games

    7. Apply specific rules and

    procedures for specific physical

    activity, games, and sports in a safe

    active environment.

    Why are rules important and how can

    they affect a game?

    Implement lead-up games for various

    activities that allow students to use and

    develop rules and procedures, for

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes,

    balls, scooters, cones, etc.

    Rules, Procedures, and

    Etiquette in:

    Fitness and Training

    Cooperative Games

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    New Jersey Student Learning Performance Expectations: 2.2.5.MSC.1.2.3.4.5.6.7

    Topic: Movement Skills and Concepts

    Competent and confident age appropriate performance of gross, fine motor and manipulative skills, with execution of movement skills and concepts individually and groups enhance

    (intensifies) physical activities. free movement, games, aerobics, dance, sports and recreational activities.

    Constructive feedback from others impacts improvement, effectiveness and participation in movement skills, concepts, sportsmanship and safety.

    Teams apply offensive, defensive, and cooperative strategies in most games, sports and physical activities.

    Student Learning

    Performance Expectations

    Essential Question Sample Activities Resources Concepts/Skills

    example use kick ball for softball or

    soccer

    3. Presidential Physical

    Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts,

    pamphlets

    11. Music

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative

    Movements

    Striking and Fielding

    Games

    Fielding and Target Games

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    New Jersey Student Learning Performance Expectations: 2.2.5.PF.1.2.3.4.5

    Topic: Physical Fitness

    The components of fitness contribute to enhanced personal health as well as motor skill performance (e.g., speed, agility, endurance, strength, and balance).

    Student Learning

    Performance

    Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    1. Identify the physical, social,

    emotional, and intellectual

    benefits of regular physical

    activity that effect personal

    health.

    Why is physical activity

    important?

    Cooperative games

    Lead up games for

    individual and team

    sports

    1.Gymnasium or space for activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

    2. Accept and respect others of

    all skill levels and abilities

    during participation.

    What good social traits are

    demonstrated by participating

    with different partners and

    groups on a daily basis?

    Warm up activities

    Fitness activities

    Cooperative games-

    iceberg, caterpillar riot

    1.Gymnasium or space for activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

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    New Jersey Student Learning Performance Expectations: 2.2.5.PF.1.2.3.4.5

    Topic: Physical Fitness

    The components of fitness contribute to enhanced personal health as well as motor skill performance (e.g., speed, agility, endurance, strength, and balance).

    Student Learning

    Performance

    Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    3. Participate in moderate to

    vigorous age-appropriate

    physical fitness activities and

    build the skills that address each

    component of health-related

    fitness (e.g., endurance,

    strength, speed, agility,

    flexibility, balance).

    What are the exercises that are

    assessed during the Fitness

    gram?

    Fitness gram Activities 1.Gymnasium or space for activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

    4. Develop a short term and/or a

    long-term health-related fitness

    goal (e.g., cardiorespiratory

    endurance 'heart & lungs',

    muscular strength, muscular

    endurance, flexibility, body

    composition, nutrition) to

    evaluate personal health.

    What are some ways you can

    use the skills learned in physical

    education to contribute to a

    physically active and healthy

    lifestyle?

    Have students evaluate

    current fitness levels

    and then have them

    create goals and utilize

    a fitness log to

    document progress

    1.Gymnasium or space for activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

  • 21 | P a g e

    New Jersey Student Learning Performance Expectations: 2.2.5.PF.1.2.3.4.5

    Topic: Physical Fitness

    The components of fitness contribute to enhanced personal health as well as motor skill performance (e.g., speed, agility, endurance, strength, and balance).

    Student Learning

    Performance

    Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    5. Determine how different

    factors influence personal

    fitness, such as (e.g., heredity,

    physical activity, nutrition,

    sleep, technology,) and other

    healthy lifestyle choices.

    How does the choice of exercise

    and nutrition impact a person’s

    overall health?

    Participate in any

    physical activity skill

    game and discuss how

    different factors can

    affect the outcome of

    their performance

    1.Gymnasium or space for activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

  • 22 | P a g e

    New Jersey Student Learning Performance Expectations: 2.2.5.LF.1.2.3.4.5

    Topic: Lifelong Fitness

    Wellness is maintained, and gains occur over time (dimensions and components of health) when participating and setting goals in a variety of moderate to vigorous age-appropriate

    physical activities.

    Personal and community resources can support physical activity.

    Student Learning

    Performance Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    1.Explain the need to engage in

    physical activities on a voluntary

    basis for emotional and physical

    enjoyment.

    What are some ways/activities

    that you can do to keep your

    bodies healthy?

    Participate in any physical

    activity and discuss how it helps

    keep the body healthy

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness

    Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

    2. Develop a movement

    vocabulary that is flexible and

    adaptable for personal physical

    activity and wellness.

    Why is it important to learn new

    words and incorporate them into

    our daily lives

    Popsicle stick relay race with

    new terms and definitions

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness

    Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

  • 23 | P a g e

    New Jersey Student Learning Performance Expectations: 2.2.5.LF.1.2.3.4.5

    Topic: Lifelong Fitness

    Wellness is maintained, and gains occur over time (dimensions and components of health) when participating and setting goals in a variety of moderate to vigorous age-appropriate

    physical activities.

    Personal and community resources can support physical activity.

    Student Learning

    Performance Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    11. Music

    3. Proactively engage in

    movement and physical activity

    for enjoyment by self or with

    others

    What types of activities do you

    do for enjoyment? Why?

    Create a journal for recording

    daily physical activities

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness

    Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

    4. Perform and increase the

    range of motion in dynamic

    stretching and breathing

    exercises (e.g., dynamic

    cardiovascular warm-up

    exercises, martial arts, aerobics,

    yoga).

    How does greater flexibility

    improve physical fitness?

    Demonstrate proper stretching

    techniques for daily warm-up

    exercises.

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness

    Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

  • 24 | P a g e

    New Jersey Student Learning Performance Expectations: 2.2.5.LF.1.2.3.4.5

    Topic: Lifelong Fitness

    Wellness is maintained, and gains occur over time (dimensions and components of health) when participating and setting goals in a variety of moderate to vigorous age-appropriate

    physical activities.

    Personal and community resources can support physical activity.

    Student Learning

    Performance Expectation

    Essential Question Sample Activities Resources Concepts/Skills

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    5. Describe how community

    resources could be used to

    support participation in a variety

    of physical activities, sports and

    wellness

    What community facilities or

    programs are available for you

    to participate in activities outside

    of physical education?

    Provide students with

    information on activities,

    leagues and recreation programs

    from town

    1.Gymnasium or space for

    activity

    2. PE equipment – ropes, balls,

    scooters, cones, etc.

    3. Presidential Physical Fitness

    Test

    4. Video Tape Equipment

    6. Fitness gram

    7. You Tube

    8. Pinterest

    9. GoNoodle

    10. Charts, handouts, pamphlets

    11. Music

    Fitness and Training

    Cooperative Games

    Team Sports (Large Group

    Games)

    Individual Sports

    Dance and Creative Movements

    Striking and Fielding Games

    Fielding and Target Games

  • 25 | P a g e

    Unit 1 Vocabulary

    abdominal

    balance

    biceps

    birdie

    blade

    bowling pins

    bump

    calories

    cardio-respiratory endurance

    caring

    catch

    catcher

    cooperation

    communication

    coordination

    cool-down

    deltoid

    defense

    dribbling

    endurance

    energy

    exercise

    face-off

    Fairness

    Fitness

    flexibility

    frequency

    forward roll

    gallop

    goals

    hamstrings

    health

    heart

    heart rate

    jog

    jump

    jumping jacks

    lane

    leap

    loco motor

    lungs

    mats

    movement

    muscles

    muscular endurance

    muscular strength

    offense

    over

    overhand

    passing

    physical activity

    puck

    pull

    Pulse

    Push

    push ups

    racket

    repetitions

    respect

    responsibility

    rolling

    run

    safety

    Sets

    shooting

    sit ups

    skip

    slide

    through

    throw

    Triceps

    trapping

    trustworthiness

    under

    underhand

    walk

    warm-up

    pitcher, catcher, short stop, right field, left

    field, center field, outfield, infield, strike, walk,

    homerun, base(s)

    relay

  • 26 | P a g e

    hockey stick

    honesty

    hop

    intensity

    spare

    spatial awareness

    sportsmanship

    stretch

    strike

    teamwork

  • 27 | P a g e

    Physical Education Interactive Sites

    • Brain Pop – Physical Education Movies: A site with movies on various physical education topics. Also includes interactive quizzes and

    activities. https://www.brainpop.com/health/sportsandfitness/

    • Body Tune UP – A WebQuest: An interactive Internet lesson/project which focuses on getting and keeping a healthy body

    http://www.plainfield.k12.in.us/hschool/webq/webq49/bodytune.htm

    • Cosmic Kids Yoga - https://www.youtube.com/user/CosmicKidsYoga

    • PBS Kids- https://www.pbs.org/parents/thrive/8-apps-that-support-childrens-social-emotional-growth

    • GoNoodle- https://www.gonoodle.com/

    https://www.brainpop.com/health/sportsandfitness/http://www.plainfield.k12.in.us/hschool/webq/webq49/bodytune.htmhttps://www.youtube.com/user/CosmicKidsYogahttps://www.pbs.org/parents/thrive/8-apps-that-support-childrens-social-emotional-growthhttps://www.gonoodle.com/