Characteristics of skilled movement

Learning ObjectivesDescribe the characteristics of skilful movement in

physical activitiesIdentify and describe the differences between

unskilled and skilled participantsGive practical examples of skilled movements in

physical activities

Characteristics of Skilled movement‘a predetermined objective is accomplished with maximum efficiency and minimum outlay of energy’

Talking about skill we normally mean; a combination of perceptual, cognitive, and motor skills.

But, are skilful people born like that? Or do we learnt them?

It is probably a mixture of bothSo each person is born with genetic skills from their parents

But we also learn new skills and these can be improved

Learning the fundamental skills at an early age is vital for a sportsperson

Characteristics of Skilled movementHow would you describe a skilful person?‘Fluent in their actions’‘Good co-ordination’‘Controlled movements’‘Seems effortless’‘Looks good’‘Good technique’

Characteristics of Skilled movementWe normally comment that an ‘experienced’ person is

skilful, but what does being skilful actually mean?We sometimes say a kick was skilful, or that a whole

movement like a 100m race was skilful.

Movement SkillThis is a action or task that has a goal and

requires voluntary body/limb movement to achieve the goal. E.G?

What are the differences between a novice and a pro?

Use Pg 70

Perceptual skillsAs a sports player you need to assess the position of

teammates and opponents, deciding where to pass or throw a ball etc...

This interpretation of info, is called perception.The skill required to do this well is perceptual skill

Cognitive SkillFor you to learn skills (skill acquisition) you need

cognitive skills. They are intellectually based (working out a solution)Some psychologists say this is something you are born

with, some say you can develop this.An example:A football player being able to select the particular

skill that is best in a certain situaion.

Being skilfulUse the pink box on Pg 70 to make some notes

TASK and CHALENGEPg 70 Activity 2 Task and Challenge

FLASHCARDSA revision tool