PDSW Spring classes flyer 2015

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KEY: PURPLE - SEAFRONT STUDIO GREEN - GARDEN STUDIO MODERN DANCE 5.00pm SALSA FIT 6.00pm HULA HOOPING 6.00pm TAP BASIC & BASIC PLUS 7.15pm CAPOEIRA 7.15pm TAP ADVANCED 8.30pm STREET DANCE ALL STYLES 8.30pm BREAKDANCE 9.30am PARKOUR JUNIOR 10.45am PARKOUR BASIC 12.00 – 1.30pm PARKOUR INTERMEDIATE 1.45 – 3.15pm YOGA FOR RELAXATION 6.00pm CONTEMPORARY ADVANCED 6.00pm BOLLYWOOD & BHANGRA 7.15pm IRISH DANCE BASIC 7.15pm 1940s SOCIAL DANCE INTERMEDIATE & ADVANCED 8.30pm IRISH DANCE INTERMEDIATE 8.30pm MINI STREET 10.30 – 11.15am STREET DANCE 5.00pm FIT4STREET 6.00pm ADULT PARKOUR 6.00pm DANCE THE MUSICALS 7.15pm CONTEMPORARY INTERMEDIATE 7.15pm 1940s SOCIAL DANCE BASIC & BASIC PLUS 8.30pm BALLET INTERMEDIATE 8.30pm MINI AFRICAN MOVERS 10.30 – 11.15am ASHTANGA YOGA 6.00pm BALLET BASIC 6.00pm PILATES 7.15pm BALLROOM BASIC 7.15pm MODERN DANCE 8.30pm LATIN FUSION 8.30pm MINI MOVERS 10.30 – 11.15am OAP - OLDER AND PERFECT 11.30am TAP INTERMEDIATE 1.00pm PARKINSON’S DANCE 3.15pm – 4.45pm BODY CONDITIONING 6.00pm BALLET BASIC PLUS 6.00pm BELLYDANCE 7.15pm CONTEMPORARY BASIC 7.15pm BURLESQUE 8.30pm JAZZ 8.30pm TIMETABLE MONDAY 5 JAN – SATURDAY 28 MAR MONDAY TUESDAY UNDER 5s 5-9 YRS WEDNESDAY THURSDAY FRIDAY SATURDAY UNDER 5s IT’S BACK! UNDER 5s 5-9 YRS 6-9 YRS 10-15 YRS 10-15 YRS 10-15 YRS

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Exciting dance classes for all ages and abilities at Bournemouth's national dance centre

Transcript of PDSW Spring classes flyer 2015

Page 1: PDSW Spring classes flyer 2015

KEY: PURPLE - SEAFRONT STUDIO GREEN - GARDEN STUDIO

MODERN DANCE 5.00pm

SALSA FIT 6.00pm

HULA HOOPING 6.00pm

TAP BASIC & BASIC PLUS 7.15pm

CAPOEIRA 7.15pm

TAP ADVANCED 8.30pm

STREET DANCE ALL STYLES 8.30pm

BREAKDANCE 9.30am

PARKOUR JUNIOR 10.45am

PARKOUR BASIC 12.00 – 1.30pm

PARKOUR INTERMEDIATE 1.45 – 3.15pm

YOGA FOR RELAXATION 6.00pm

CONTEMPORARY ADVANCED 6.00pm

BOLLYWOOD & BHANGRA 7.15pm

IRISH DANCE BASIC 7.15pm

1940s SOCIAL DANCE INTERMEDIATE & ADVANCED 8.30pm

IRISH DANCE INTERMEDIATE 8.30pm

MINI STREET 10.30 – 11.15am

STREET DANCE 5.00pm

FIT4STREET 6.00pm

ADULT PARKOUR 6.00pm

DANCE THE MUSICALS 7.15pm

CONTEMPORARY INTERMEDIATE 7.15pm

1940s SOCIAL DANCE BASIC & BASIC PLUS 8.30pm

BALLET INTERMEDIATE 8.30pm

MINI AFRICAN MOVERS 10.30 – 11.15am

ASHTANGA YOGA 6.00pm

BALLET BASIC 6.00pm

PILATES 7.15pm

BALLROOM BASIC 7.15pm

MODERN DANCE 8.30pm

LATIN FUSION 8.30pm

MINI MOVERS 10.30 – 11.15am

OAP - OLDER AND PERFECT 11.30am

TAP INTERMEDIATE 1.00pm

PARKINSON’S DANCE 3.15pm – 4.45pm

BODY CONDITIONING 6.00pm

BALLET BASIC PLUS 6.00pm

BELLYDANCE 7.15pm

CONTEMPORARY BASIC 7.15pm

BURLESQUE 8.30pm

JAZZ 8.30pm

TIMETABLE MONDAY 5 JAN – SATURDAY 28 MARM

ONDA

YTU

ESDA

Y

UNDER 5s5-9 YRS

WED

NES

DAY

THUR

SDAY

FRID

AYSA

TURD

AY

UNDER 5s IT’S BACK!

UNDER 5s

5-9 YRS6-9 YRS

10-15 YRS10-15 YRS

10-15 YRS

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All our adult classes are drop-in classes, but they are pretty popular and so we recommend you book in advance.

Classes are £5 each when bought individually. We also offer different passport options:

5 Class Passport: Valid for 2 months for £22.50 (£4.50 per class).

10 Class Passport: Valid for 4 months for £40.00 (£4 per class).

15 Class Passport Valid for 6 months for £52.50 (£3.50 per class).

Please ensure you book your classes within the passport time frame. Any queries, contact our Box Office on 01202 203630.

Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16.

Under 5s classes are 45 minutes long and £3.00 per child.

Classes for 5–15 year olds are now paid on a termly basis.

Please note that the class timetable and prices are subject to change so please check our website for updates.

ABOUT OUR CLASSES

HOW TO BOOK

INFO AND ADVICE

NEW TO CLASSES?

Call us on 01202 203630 or book online at www.pdsw.org.uk using a debit or credit card. You can also book in person at Pavilion Dance South West (Mon–Sat 10am–5pm). There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.

Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.

We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.

FOOTWEARPlease note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.

WARM-UPWarm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

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PAVILIONTHEATRE

LOWERGARDENS

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SUPPORT US

HOW TO FIND US

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

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CALL US

BOOK ONLINE01202 203630 www.pdsw.org.uk

Dance is unique, as it is both exercise and an art form. As a registered charity, we strive to help everyone lead a healthier and more fulfilled life by experiencing and participating in dance. We work with all ages and help people manage debilitating health conditions such as Parkinson’s.

If you would like to know more about or support the work we do, please visit our website, email our Fundraising Coordinator [email protected] or call her on 01202 203637.

Registered Charity No. 1111641

Pavilion Dance South West is located at the back of the Bournemouth Pavilion, Westover Road. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when the town gets busy so please plan accordingly. As the Pavilion Car Park is often full (£2.50 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1 for 2 hours (prices correct at time of print. Please check www.bournemouth.gov.uk for updates).

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Exciting dance classes for all ages and abilities at

Bournemouth’s national dance centre

DANCE CLASSES5 JANUARY – 28 MARCH

CALL US

BOOK ONLINE01202 203630 www.pdsw.org.uk

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DON’T MISS!Bolshoi live screening of Swan Lake.

Page 20 of our Spring Season brochure. Sunday 25 January, 3pm. Tickets £15/£12

BALLET BASIC Elegant and beautiful, ballet is an art form as well as a total body workout. Perfect for beginners.

Natasha Tobin | Thu 6.00pm

BALLET BASIC PLUSImprove your technique, barre work and develop a wider range of steps. For those with some ballet experience.

Natasha Tobin | Fri 6.00pm

BALLET INTERMEDIATEA faster-paced, more challenging class using techniques sourced from a variety of ballet schools.

Arturo Robles | Wed 8.30pm

TAP BASIC & BASIC PLUSA fun and enjoyable tap class for beginners and those with some experience.

Jamie-Lee Mason | Mon 7.15pm

TAP INTERMEDIATEFurther your skills from basic to intermediate level.

Jamie-Lee Mason | Fri 1.00pm

JAZZJazz dance is a style recognisable from classic musical films to pop and music videos. For those with some experience.

Arturo Robles | Fri 8.30pm

MODERN DANCEA mix of lyrical, jazz and contemporary dance styles. For those with some experience in ballet and/or contemporary dance.

Michaela Shaw | Thu 8.30pm

CONTEMPORARY BASICLearn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.

Arturo Robles | Fri 7.15pm

CONTEMPORARY INTERMEDIATEFurther development work in the Cunningham technique to promote graceful dance.

Arturo Robles | Wed 7.15pm

HAPPY NEW YEAR!

CLASSICS

Shake off those January blues and leap into our 2015 classes programme for yet another term of dancing, socialising and fun. Whether it’s learning a new technique or developing your existing repertoire, there’s a myriad of styles, techniques and levels to choose from.

This term we are pleased to announce the return of Mini African Movers for the under 5s. Please check the time for all our other classes as there maybe a few changes.

As always, I’m happy to hear your thoughts so do feel free to contact me. Happy dancing!

Michaela Shaw, Participation and Outreach Manager

[email protected]

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TAP ADVANCEDA tap class with more challenging routines. For those with experience.

Jamie-Lee Mason | Mon 8.30pm

CONTEMPORARY ADVANCEDA release-based contemporary class for those who want to develop their contemporary technique further.

Jane White | Tue 6.00pm

1940s SOCIAL DANCE INTERMEDIATE & ADVANCEDExplore the swinging world of the 1940s and the intricacies of its dances further. For those with previous experience.

Ruby Adams | Tue 8.30pm

DANCE THE MUSICALS Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

1940s SOCIAL DANCE BASIC & BASIC PLUSTransport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Ruby Adams | Wed 8.30pm

BURLESQUE Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.

Ruby Adams | Fri 8.30pm

RETROMORE EXPERIENCED

FOR TWO Booking with a partner is preferred, but not essential.

IRISH DANCE BASICGet your feet tapping and legs moving in this fun and social class for beginners. Dancers will learn the basics of Irish soft and heavy dancing.

Kate O’Leary | Tue 7.15pm

IRISH DANCE INTERMEDIATEThis exciting class is for Irish dancers who have danced previously, and will include soft, heavy and figure team dances.

Kate O’Leary | Tue 8.30pm

CAPOEIRAEncompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.

Robert Keit | Mon 7.15pm

BELLYDANCEThis Middle Eastern dance is a graceful workout for your abs and hips.

Nelly Evans | Fri 7.15pm

BOLLYWOOD & BHANGRAIndian-inspired dance combining traditional Bhangra dance styles fused with choreography from popular Bollywood films.

Nelly Evans | Tue 7.15pm

BALLROOM BASIC Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance, grace and poise.

Fred & Sheila Kendall | Thu 7.15pm

LATIN FUSION A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more. All abilities welcome.

Lawrence James | Thu 8.30pm

WORLD DANCE

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DON’T MISS!Our “Thursday Night is Dance Night” programme of live performance. Pick up your copy of our season brochure or visit the ”What’s On” section on our website. Pictured: Figure Ground, page 14 of our Spring Season brochure.

HEALTH & FITNESS

RETRO

HULA HOOPINGLearn to twist, turn and twirl a hoop whilst whittling down your waist and toning all over. All abilities welcome.

Becky Murphy | Mon 6.00pm

SALSA FITA partner-free dance fitness class for all abilities, using popular moves from the world of Ballroom and Latin including Cha cha, Samba, Salsa, Jive and Charleston - designed to give you a full body workout.

Clare Nicholas | Mon 6.00pm

YOGA FOR RELAXATIONEnjoy gentle stretches, breath awareness techniques, pranayama, guided meditation and relaxation.

Julie Hand | Tue 6.00pm

ASHTANGA YOGA Achieve a light and strong body, a calm mind and improved circulation through a series of progressive postures.

Scott Parsons | Thu 6.00pm

FIT4STREETFit4Street is the perfect blend of edgy dance moves and intense fat-burning exercise.

Anthony Biela | Wed 6.00pm

PILATES Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility..

Ceri Mak | Thu 7.15pm

OAP – OLDER AND PERFECTA gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Smith | Fri 11.30am

PARKINSON’S DANCE A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to join in free of charge.

Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm

BODY CONDITIONINGA fast-paced fitness class suitable for all ages and abilities, jam-packed with exercises and sequences to improve your cardio, whole body tone, core strength and flexibility.

Clare Nicholas | Fri 6.00pm

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STREET DANCE ALL STYLESAn intro class to all the major street dance styles including locking, house, popping, waacking and more.

Elliot Plate | Mon 8.30pm

ADULT PARKOURTest your body and build strength and stamina using Parkour techniques to get around objects by jumping, vaulting, swinging and wall-scaling.

Jackson Turner | Wed 6.00pm

JUNIOR 6 –9 YEARSScott Jackson Sat 10.45am–11.45am

BASIC 10–15 YEARSScott Jackson Sat 12.00–1.30pm

INTERMEDIATE 10–15 YEARSScott Jackson Sat 1.45–3.15pm

MINI STREET Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!

Katie Morris | Wed 10.30am

MINI AFRICAN MOVERS Take a magical journey through Africa. Children and their parent or guardian can dance, play and expel energy!

Natasha Z Player | Thu 10.30am

MINI MOVERSLearn and socialise together in a fun environment that will boost your confidence and inspire creativity.

Aimee Smith | Fri 10.30am

MODERN DANCE Develop technique and performance skills in this modern fusion of contemporary, jazz and musical theatre.

Michaela Shaw | Mon 5.00pm

STREET DANCELearn popping, locking and breaking moves in this fun class.

Anthony Biela | Wed 5.00pm

BREAKDANCE Become a proper b-boy or b-girl! Learn high-energy breakdancing moves from the best.

Anthony Biela | Sat 9.30am

YOUNG MOVERS

URBAN LIFESTYLE

The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).

PARKOURParkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.

UNDER 5s £3.00

UNDER 5s £3.00

Parents for the over 5s classes are welcome to wait whilst their child is

in class, but we ask for you to sit in the foyer or the Bistro Terrace.

5-9 YEARS

5-9 YEARS

IT’S BACK!

10–15 YEARS

UNDER 5s £3.00

All our 5–15 years classes are now paid by term.

Our Intermediate class is for those who have attended a previous

term of Parkour training and who have been selected to progress by

the teacher only.