Patanjali’S Yogic Concepts Part 3 Kriya Yoga
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Transcript of Patanjali’S Yogic Concepts Part 3 Kriya Yoga
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Dr.Abhijit A.RedijAyurved & Yoga ConsultantTreatment, Therapy, Training & Talks
Consultings At -Marine Lines, Kurla, Thane and AndheriMedical Officer ,Kaivalyadhama ,MumbaiMob.98694 36203e-mail - [email protected]
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Placement of the ConceptChapther II verse No. ISadhan Pada – Instruments, Utilities
Just Before Ashtang YogaPreparatory in nature (Extroversion to
Introversion)
Kriya = ActionYoga Daily Routine Action
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"Kriya Yoga is an instrument through which human evolution can be quickened. The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge."
— Swami Sri Yukteswar, Autobiography of a Yogi
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Aim & ObjectiveSamadhi bhavanartha
Klesha tanukaranarthaAvidyaAsmitaRagaDveshaAbhinivesha
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Kriya yogTapas
Swadhyay
Ishwarpranidhan
Karma yog, Gnyan yog, Bhakti yog
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TapaAusterityPenance
Process or activity which helps the yogi in purification of physical, mental or spiritual impurities
Satvik-Rajasik-Tamasik (Comando-Minister-Terrorist)
Supreme Tapa - Pranayama
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SwadhyayRegular study – Reading of scriptures
Self + Study
Regular Self Study – Atmachintan
Benefit - Ishtadevata samprayog
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Expected SwadhyaySome holy book or scripture
Sense of ownership towards the material to be read
Conducive for spiritual development
Must be same from day-to-day
Prayer - Aumkar
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IshwarpranidhanWorship of Ishwar with surrendering attitude
Surrender to God/Guru (theist)OR
Surrender to Self (atheist)Take Responsibility of Self & Society
God is the Good in usDevil is the Evil in us
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Tapas – Pranayama
Swadhyay – Pranav Jap – Om Recitation
Ishwarpranidhan – Gayatri jap, Surrendering the Ego
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“Meditation is the highest form of activity a man can perform.”
— Paramhansa Yogananda
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