If your student has a food allergy or

intolerance, please contact

Nutrition Services at (626) 312-2900 x254 or x255

PAID STUDENT

MEAL PRICES All complete meals come with choice of 1% unflavored or fat-free chocolate milk (8 fl. oz.)

Breakfast $1.00

Lunch $2.00

Milk Only $0.30

Encinita Elementary Rosa Carreon Maria Sevilla

Maria Preciado

Friday, May 6,

2016

Say ‘Thank You’ to your School

Food Service Superheroes!

Janson Elementary

Debbie Ramos Maria Nunez

Jounite Yacoub Christina Cam

Savannah Elementary Carmen Canales

Irene Bialon Xiao Yan Zhou

Yolanda Martinez

YUM

Shuey Elementary

Patty Jarquin Arsenia Welemin

Rosa Yepez Ruth Solano

Muscatel Middle School

Irene Lujan Mary Barreras Irma Herrera

Soo Fong Yee Susana Alberto

Cafeteria Sub Superheroes: Helen Chung & Hoa Le

TUESDAY WEDNESDAY THURSDAY FRIDAY

2 3 Late Start Day 4 Cinco de Mayo! 5 Lunch Superhero Day! 6

BREAKFAST BREAKFAST BREAKFAST (9:00-9:15) BREAKFAST BREAKFAST

Lemon Tea Bread Belgian Waffle Stick Ham & Cheese English Yogurt Parfait Whole Grain Glazed

Assorted Fruit with Sausage Muffin Sandwich with Fruit & Donut

Fruit Cup Assorted Fruit Cinnamon Granola Assorted Fruit

LUNCH LUNCH LUNCH LUNCH LUNCH

Cheese Pizza Slice BBQ Pork Sandwich Chicken Nuggets & Roll Beefy Turkey Taco Cheeseburger on a

Spinach Salad Baked Beans Mashed Potatoes Spanish Brown Rice Whole Grain Bun

Baby Carrots Baby Carrots & Gravy Golden Corn Potato Wedges

Assorted Fruit Assorted Fruit Baby Carrots Baby Carrots Baby Carrots

Dried Fruit Choice Frozen 100% Juice Cup Assorted Fruit

9 10 11 12 13

BREAKFAST BREAKFAST BREAKFAST BREAKFAST BREAKFAST

Assorted Cereal Cinnamon Bun Breakfast Pizza Bagel Buttermilk Pancake 2oz Muffin Choice

& Yogurt Assorted Fruit Assorted Fruit with Sausage String Cheese

Dried Fruit Choice Fruit Cup Assorted Fruit

LUNCH LUNCH LUNCH LUNCH LUNCH

Creamy Mac 'N Cheese Chicken Egg Roll Pork Carnitas Taco Pasta with Meat Sauce Filet-O-Fish Sandwich

WG Breadstick Rice & Fortune Cookie Refried Beans WG Breadstick Golden Corn

Steamed Broccoli Bites Mixed Vegetables Lettuce & Tomatoes Green Beans Baby Carrots

Baby Carrots Baby Carrots Assorted Fruit Baby Carrots Assorted Fruit

Assorted Fruit Dried Fruit Choice Chocolate Chip Cookie Assorted Fruit Fudge Brownie

What makes a Serving? A ½ cup of sliced strawberries is about four large strawberries or one cupped handful.

Produce Tips

Look for plump berries with a natural shine, rich red color, bright green caps, and a sweet smell.

Store unwashed strawberries in the refrigerator for up to three days.

Before serving, use cool water to gently wash strawberries with the green caps still attached.

Look for no-sugar-added frozen strawberries.

Healthy Serving Ideas

Slice strawberries into high fiber cereal and calcium-rich low-fat yogurt.

Blend frozen strawberries with orange juice (or low-fat yogurt) and ice to make a quick and tasty smoothie.

Add strawberries to a spinach salad.

Microwave sliced strawberries with a small amount of 100% orange juice to make a topping for pancakes and waffles.

Strawberries are a tasty snack any time of the day. Just wash them, remove the stem, and enjoy.

TUESDAY WEDNESDAY THURSDAY FRIDAY

16 17 Late Start Day 18 19 20

BREAKFAST BREAKFAST BREAKFAST (9:00-9:15) BREAKFAST BREAKFAST

White Whole Wheat French Toast Sticks Colby Cheese Omelet Cinnamon Roll Assorted Cereal

Bagel & Cream Cheese Fruit Cup Warm Honey Biscuit Assorted Fruit & Yogurt

Assorted Fruit Assorted Fruit Dried Fruit Choice

LUNCH LUNCH LUNCH LUNCH LUNCH

Cheesy Nachos with Chicken Sandwich Turkey & Cheese Teriyaki Chicken Stuffed Crust

side of Beans BBQ Beans Sandwich Rice & Fortune Cookie Pepperoni Pizza

Jicama Sticks Baby Carrots SunChips Snack Mix Mixed Vegetables Romaine Salad

Baby Carrots Assorted Fruit Green Salad / Carrots Baby Carrots Baby Carrots

Assorted Fruit Frozen 100% Juice Cup Dried Fruit Medley Pineapple Tidbits

23 24 25 26 27

BREAKFAST BREAKFAST BREAKFAST BREAKFAST BREAKFAST

2oz Muffin Choice Pancake & Sausage Yogurt Parfait Scrambled Eggs with Pan Dulce

String Cheese Breakfast Stick with Fruit & Whole Wheat Toast Assorted Fruit

Assorted Fruit Assorted Fruit Cinnamon Granola Sweet Potato Bites

LUNCH LUNCH LUNCH LUNCH LUNCH

Veggie Burger Turkey Hot Dog Orange Chicken & Rice Beef & Bean Tostada Sloppy Joes

Potato Wedges on a Whole Grain Bun Steamed Broccoli Bites Spanish Brown Rice on a Whole Grain Bun

Celery Sticks BBQ Beans Baby Carrots Lettuce & Tomatoes Golden Corn

Assorted Fruit Baby Carrots Dried Pineapple Bites Baby Carrots Baby Carrots

Fudge Brownie Assorted Fruit Fortune Cookie Assorted Fruit Assorted Fruit

30 31

BREAKFAST

Buttermilk Breakfast

Twin Stix

Assorted Fruit

LUNCH

Mini Chicken

NO SCHOOL Corn Dogs

Baked Beans

Baby Carrots

Assorted Fruit

In addition to the menu entrée,

our “Speed Line” offers a variety of grab & go lunch options. At

least two of the following items are offered daily:

Bean & Cheese Burrito,

Chicken Sandwich, Corn Dog,

Grilled Cheese Sandwich, Hamburger,

PB&J Sandwich, Pizza, Turkey &

Cheese Sandwich & Quesadilla