Pa Rubrics
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RUBRICS FOR PA PARTICIPATION P A Category Poin ts Maximum per month Fitness Event (e.g. race) • <5k race • 5k to 10k race 2 4 2 2 a!i"ation# $% Race bib or printed performance result (distance and time). &% Self-poto at te e!ent. P A Category Poin ts Maximum per month In"ivi"ua! or 'roup exer(ise • "n campus (e.g. 5 t #oor $eigts area) • %ut of campus (e.g. francise g&m) 2 4 a!i"ation# 'ompletion of te follo$ing eer cise log R*S"S+, '* +R,"" /* R % S*+S R*3*+"+"% S or +"* %, (lbs.6kgs. ) "S+R/'+%R , * S",+/ R* *ercises
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Final rubrics for physical activity log
Transcript of Pa Rubrics
RUBRICS FOR PA PARTICIPATION
PA CategoryPoints Maximum per month
Fitness Event (e.g. race) 10K race Combat sports Extramurals (sustained vigorous intensity for at least 1 hr.)1010885
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Validation1. Self-photo during the event (if individual race) or photo with an opponent (both in playing uniforms), 2. Printed results of the race/sporting event (if available), certificate of participation (if any) and/or photo with medal/trophy/award (if a recipient) 3. If there is no available event document (item #2), complete the form below:
SPORTING EVENT
DATEMONTHDATE
VENUE
SCHEDULESTARTEND
Competition Outcome (score; race time; medal/rank/place)
NAME OF ORGANIZER
SIGNATURE OF ORGANIZER
PA CategoryPoints Maximum per month
Recreational Activities (weekend activity) Badminton Mountaineering Water sports Tennis Team sports 18
ValidationRecreational team or dual sports 1. Self-photo at the venue with playmates 2. Venue rental receipt Mountaineering1. Self-photo at the area2. DENR receipt 3. Local guide receipt (if any)Individual sport (water sports/aquatics) 1. Self-photo at the venue2. Venue rental receipt
