T EST A DMINISTRATOR T RAINING (R EQUIRED FOR DTC S, STC S, AND TA S )
P ASTA L EFTOVER L UNCH “N O -A DDITIONAL C OOKING R EQUIRED ”
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Transcript of P ASTA L EFTOVER L UNCH “N O -A DDITIONAL C OOKING R EQUIRED ”
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PASTA LEFTOVER LUNCH“NO-ADDITIONAL COOKING
REQUIRED”
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YOU WILL LEARN:
•How to make your own “QUICK & EASY FRUIT GREEK YOGURT”•How to make a “Tuna Pasta” from leftover boiled pasta made in “Cooking with Pasta and Sauce” video
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QUICK & EASYFRUIT GREEK YOGURT
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STEP 1 – GATHER INGREDIENTS FOR ONE SERVING
• 1/2 cup cold Greek yogurt
• 1 Tablespoon of honey
• ½ cup of washed, cut Strawberries
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STEP 2 – WASH STRAWBERRIES
• Wash strawberries.• Besides using just
water for washing vegetables, you can use an equal mixture of white vinegar and water.
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Step 3 – Cut Strawberries
• Slice, half or quarter strawberries.• Use a plastic knife
instead of a real metal one if appropriate.
• Don’t like strawberries or have another fruit in the refrigerator that you would like? Go ahead and use that one instead.
• Be creative mix a couple different fruits together.
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•Measure out ½ cup of Greek yogurt.• This may be modified
to taste for the recipe.
Step 4 – Measure Out Greek Yogurt
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•Measure out 1Tablespoon of honey.• This may be modified
slightly to taste for the recipe.
Step 5 – Measure Out Honey
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•In larger bowl gently mix to together Greek yogurt and honey till well blended and then fold in fruit.• Do not over mix after
adding fruit.
Step 6 – Mix All Ingredients
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LEFTOVER PASTA“TUNA PASTA”
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STEP 1 – GATHER INGREDIENTSFOR ONE SERVING
• 1/2 cup of cold leftover cooked pasta, without sauce, from “Pasta and Sauce Video”
• Some suggestions:
• Cook additional pasta but do not over cook.
• 1 tablespoon of mayonnaise
• ¼ cup of Greek yogurt
• ¼ cup cut black olives
• 1 can tuna packed in water
• 1 string cheeses
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Step 2 – Mix Mayo & Greek Yogurt
•In small bowl mix mayo and Greek yogurt.• You may wish to
modify the mixture a little to taste but keep the amount of mayo as little as possible.
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Step 3 – Cut Black Olives (if not already cut)
• Slice, half or quarter black olives depending on the size of the olive used.
• Use a plastic knife instead of a real metal one if appropriate.
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•Open the string cheese and cut into ¼ inch pieces.• Use a plastic knife
instead of a real metal one if appropriate.• You may wish to
change the size of the cheese pieces to your liking.
Step 4 – Cut String Cheese
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•Open can of tuna & drain.• If draining can of
tuna in sink be sure to clean sink afterwards.
Step 5 – Tuna
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•In larger bowl gently mix together all ingredients: tuna, black olives, Greek yogurt/mayo mixture, and cut string cheese, pasta. • Do not over mix.
Step 6 – Mix All Ingredients
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•Serve pasta with the side dish of Greek yogurt with fruit and honey.• Refrigerate if not
serving immediately.
Step 7 – Serve