OZ sides smoothies - Mama Jean's Natural Market · Green Retreat 16oz $6.99 $8.99 $7.99 coconut...

3
MaMaJeansMarket.com 900 E. Battlefield Quality Matters • Fresh Organic Produce • no artificial flavors • No Hormones or Antibiotics • No Nitrates or nitrites • No High Fructose Corn Syrup • NO GMO INGREDIENTS Chips $0.99 Side Salad $0.99 soup of the day starters & sides Bowl $6.99 cup $4.79 The Ava Gardener Vegetarian The firebird with a kick! turkey, pepper jack, roasted tomato spread, spinach, sriracha, pickled red onions and peppadews $8.99 Vegan The Natural The Neptune seasoned baked tofu, avocado spread, massaged kale, tomato, pickled red onions, dijon mustard and vegenaise $7.99 famous tuna salad, cheddar, peppadews, spinach and vegenaise $8.99 Clubhouse turkey, swiss, avocado spread, bacon, pickled red onions, tomato, spinach and dijon vinaigrette $8.99 grilled portabella mushrooms, roasted beets, roasted tomato spread, massaged kale, pickled red onions and goat cheese spread $7.99 powered by build your own combine your favorite toppings to make your own sandwich, salad or wrap! $7.99 + Top Shelf Ingredients $ 0.99 extra + Protein provolone swiss cheddar pepper jack + Cheese vegenaise dijon rosemary balsamic Sriracha RANCH + Spreads + TOPPINGS Chicken smoked turkey fire-smoked ham massaged kale grilled sweet potato peppadews pepperoncini tomato spinach beets pickled red onionS olives avocado spread almond butter Jalapeño honey Roasted tomato goat cheese pesto Hummus plate $ 6.99 served with naan, cucumber and matchstick carrots The Tennessee Waltz fire-smoked ham, cheddar, grilled sweet potatoes, pickled red onions and jalapeño honey $8.99 Bumble Bee Billy Plate $ 8.99 goat cheese with baguette, dried cranberries, toasted almonds, honey, topped and herbs de provence The lox bagel Half $5.99 full $8.99 bagel topped with whipped cream cheese, smoked salmon, onions, capers, tomato and dill = contains local ingredients = Staff Favorite The belladonna bacon portabella mushrooms pepperoni Seasoned Baked Tofu Farmhouse chicken, grilled sweet potatoes, pickled red onions, parmesan, peppadews, massaged kale and roasted garlic vinaigrette $8.99 fire-smoked ham, pepperoni, provolone, pepperoncinis, olives, pickled red onions, spinach and dijon vinaigrette $8.99 The Funky Chicken chicken, bacon, pickled red onions, tomato, spinach, swiss and ranch dressing $8.99 The Roman Holiday chicken, provolone, massaged kale, peppadews, pickled red onions, pesto and balsamic glaze $8.99 Naan Pizza $ 5.99 tandoori naan pizza with roasted tomato spread, and four cheese blend Pepperoni +$1.99 ( choose up to 3 ) ( choose 1 ) ( choose 1 ) ( choose 1 ) Vegetarian our own blend of five cheeses with spinach, avocado spread and a savory blend of spices $6.99 ( bacon + $ 2.99 ) so great that it can only be made as a sandwich! The Green Goddess ( nibbles for 1-2 ) ( nibbles for 2-3 ) 12 OZ Mini Cup of Soup $1.99 4 OZ 8 OZ Make it a panini, salad or wrap! All paninis made with local bread. Gluten-free, vegan bread available upon request. All wraps served on a whole wheat tortilla. paninis , salads & wraps Brainiak coconut water, blueberries, strawberries, banana, Udo’s Oil and spinach Ambrosia wave apple juice, strawberries, mango, pineapples and banana Rawkstar almond milk, kale, mango, cinnamon, almond butter and honey Berry Blue apple juice, strawberries, blueberries, raspberries and Himalayan sea salt. almond milk, strawberries, banana and honey New mOON The Basics almond milk, over 20g of whey protein, banana, vanilla and honey Powerman coconut water, mango, pineapple, banana, shredded coconut, honey and Himalayan sea salt Jungle Jean coconut water, kale, spinach, spirulina, pineapple, avocado, honey and Himalayan sea salt Green Retreat 16oz $6.99 $8.99 $7.99 coconut water, spirulina, maca, cacao, bee pollen, Udo’s Oil, banana, mango, pineapple, blueberries strawberries, honey, Himalayan sea salt and cinnamon Mama load $8.99 almond milk, almond butter, blackberries, avocado, vanilla protien and sea salt. woah blackberry almond milk, almond butter, banana, cacao powder, askinosie chocolate bar, maca, cinnamon and honey smoothies

Transcript of OZ sides smoothies - Mama Jean's Natural Market · Green Retreat 16oz $6.99 $8.99 $7.99 coconut...

Page 1: OZ sides smoothies - Mama Jean's Natural Market · Green Retreat 16oz $6.99 $8.99 $7.99 coconut water, spirulina, maca, cacao, bee pollen, Udo’s Oil, banana, mango, pineapple, blueberries,

MaMaJeansMarket.com

900 E. Battlefield

Quality Matters• Fresh Organic Produce

• no artificial flavors

• No Hormones or Antibiotics

• No Nitrates or nitrites

• No High Fructose Corn Syrup

• NO GMO INGREDIENTS

Chips $0.99Side Salad $0.99

soupof the day

starters &sides

Bowl $6.99 cup $4.79

The Ava Gardener Vegetarian

The firebird with a kick!

turkey, pepper jack, roasted tomato spread, spinach, sriracha, pickled red onions and peppadews $8.99

VeganThe Natural

The Neptune

seasoned baked tofu, avocado spread, massaged kale, tomato, pickled red onions, dijon mustard and vegenaise $7.99

famous tuna salad, cheddar, peppadews, spinach and vegenaise $8.99

Clubhouseturkey, swiss, avocado spread, bacon, pickled red onions, tomato, spinach and dijon vinaigrette $8.99

grilled portabella mushrooms, roasted beets, roasted tomato spread, massaged kale, pickledred onions and goat cheese spread $7.99

powered by

build your own combine your favorite toppings to make your own sandwich, salad or wrap! $7.99

+ Top ShelfIngredients

$ 0.99 extra

+ Protein

provolone

swiss

cheddar

pepper jack

+ Cheese

vegenaise

dijon

rosemary balsamic

Sriracha

RANCH

+ Spreads+ TOPPINGS

Chicken

smoked turkey

fire-smoked ham

massaged kale grilled sweet potato peppadewspepperoncinitomatospinachbeetspickled red onionSolives

avocado spread

almond butter

Jalapeño honey

Roasted tomato

goat cheese

pesto

Hummus plate $ 6.99served with naan, cucumber and matchstick carrots

The Tennessee Waltzfire-smoked ham, cheddar, grilled sweet potatoes, pickled red onions and jalapeño honey $8.99

Bumble Bee Billy Plate $8.99goat cheese with baguette, dried cranberries,toasted almonds, honey, topped and herbs de provence

The lox bagel Half $5.99 full $8.99 bagel topped with whipped cream cheese,smoked salmon, onions, capers, tomato and dill

= contains local ingredients

= Staff Favorite

The belladonna

bacon

portabella mushrooms

pepperoni

Seasoned Baked Tofu

Farmhouse chicken, grilled sweet potatoes, pickled red onions, parmesan, peppadews, massaged kaleand roasted garlic vinaigrette $8.99

fire-smoked ham, pepperoni, provolone, pepperoncinis, olives, pickled red onions,spinach and dijon vinaigrette $8.99

The Funky Chickenchicken, bacon, pickled red onions, tomato, spinach, swiss and ranch dressing $8.99

The Roman Holidaychicken, provolone, massaged kale, peppadews, pickled red onions, pesto and balsamic glaze $8.99

Naan Pizza $ 5.99tandoori naan pizza with roasted tomatospread, and four cheese blendPepperoni +$1.99

( choose up to 3 )( choose 1 ) ( choose 1 ) ( choose 1 )

Vegetarian our own blend of five cheeses with spinach, avocado spread and a savory blend of spices $6.99 (bacon +$2.99 )

so great that it can only be made as a sandwich!The Green Goddess

( nibbles for 1-2 )

( nibbles for 2-3 )

12 OZ

Mini Cup of Soup $1.994 OZ

8 OZ

Make it a panini, salad or wrap! All paninis made with local bread. Gluten-free, vegan bread available upon request. All wraps served on a whole wheat tortilla.

paninis, salads & wraps

Brainiakcoconut water, blueberries, strawberries, banana,Udo’s Oil and spinach

Ambrosia waveapple juice, strawberries, mango, pineapplesand banana

Rawkstaralmond milk, kale, mango, cinnamon, almond butterand honey

Berry Blueapple juice, strawberries, blueberries, raspberriesand Himalayan sea salt.

almond milk, strawberries, banana and honey

New mOON

The Basics

almond milk, over 20g of whey protein,banana, vanilla and honey

Powerman

coconut water, mango, pineapple, banana,shredded coconut, honey and Himalayan sea salt

Jungle Jean

coconut water, kale, spinach, spirulina,pineapple, avocado, honey and Himalayan sea salt

Green Retreat

16oz

$6.99

$8.99

$7.99

coconut water, spirulina, maca, cacao, bee pollen,Udo’s Oil, banana, mango, pineapple, blueberriesstrawberries, honey, Himalayan sea salt and cinnamon

Mama load

$8.99

almond milk, almond butter, blackberries, avocado,vanilla protien and sea salt.

woah blackberryalmond milk, almond butter, banana, cacao powder, askinosie chocolate bar, maca, cinnamon and honey

smoothies

Page 2: OZ sides smoothies - Mama Jean's Natural Market · Green Retreat 16oz $6.99 $8.99 $7.99 coconut water, spirulina, maca, cacao, bee pollen, Udo’s Oil, banana, mango, pineapple, blueberries,

free-range eggs, cheddar, sauteed seasonal vegetables.Served with your choice of organic fried potatoes or market fresh fruit. $6.99

farmhouse Scramble

fresh bread, avocado spread,massaged kale, house-madepico de gallo, cracked pepper and lemon juice. $5.99

Vegetarian

Vegetarian

vegan

Vegetarian

Vegan

12 oz 16 oz

$2.25 $2.79Hot drip Coffee

Iced Cold Brew Coffee $2.99 $3.49

$1.99 $2.49Hot Tea

kOMBUCHA ON tAP

ask about our selections

Fresh bREWED iCED TEA 2.49

16 oz8 oz

3.991.99Spring Branch kombucha served ina chilled glass for dine in. Ask for available flavors.

brunch

Prosecco mamosa

Missouri Spirits vodka, organic tomato juice, Top Tomato mix, olives, cheese,

house candied bacon, garnished with fresh celery,lemon and a salted rim $9.99

organic orange or grapefruit juice, simple syrup,complete with Prosecco $6.99

Missouri Spirits vodka, Spring Branch kombucha,finished with organic lime and simple syrup $6.99

21 +

sparkling with pearl sugar crystals, served with sweet cream butterand maple syrup. $4.99

tHE BEST Belgian Waffle

organic thick cut rolled oats, pecans, dried cranberries and cream or dairy-free alternative. $5.99 Sweetened on request (local honey or brown sugar - no extra cost).

VeganSlow cooked oats

Coffee & Teasee our full drink menu for shots, smoothies & specialty lattes!

Saturday & suNDAY

goodspiritsindRINK

MAMA’S Mule

The Local Legend Bagel, free- range eggs, choice of protein and secret three cheese spread.Served with your choice of organic fried potatoes or market fresh fruit. $7.99

Famous B & G Made from scratch biscuit, local circle b pork gravy. Served with yourchoice of organic fried potatoes or market fresh fruit. Half $5.99 FULL $7.99

I CAN’T BELIEVE IT’S VEGANMade from scratch vegan biscuit with tempeh gravy. Served withyour choice of organic fried potatoes or market fresh fruit. Half $5.99 FULL $7.99

The Man iN THE MOON

The Bluebird

The Luigi

the mario

Includes your choice of chips, side salad or apple sauce,and a coloring sheet!

cheddar and provolone on grilled local bread $5.99

mini-size naan pizza with roasted tomatospread and four cheese blend $3.99

mini-size naan pizza with roasted tomatosauce, four cheese blend and pepperoni $4.99

almond butter, bananas and seedless local seasonal jamon bread (not grilled) $5.99

for kids

Garden bloody mary

Brazilian bowl acai berry, banana, wild blueberries, gluten-freegranola, chia seeds and shredded coconut blended with coconut milk. $5.99

Vegan

Avocado toast

fried egg + $1.49 Bacon + $2.99 HALF $5.99 FULL $7.99

the lox bagel bagel topped with whipped cream cheese,smoked salmon, onions, capers, tomato and dill. Half $5.99 FULL $8.99

BOmb breakfast burritoFree-range eggs, smoked black beans, cheddar, sauteed vegetables,salsa and sour cream. Served with your choice of organic fried potatoesor market fresh fruit. $7.99

or stay and enjoy any bottle of winewith no corkage fee!

$5.99 for 6 oz

wineby the glass

protein

HAM + $3.99 CHICKEN + $3.99 TURKEY + $3.99 Bacon + $2.99 fried egg + $1.49

Substitute avocado or smoked black beans for meat at no charge.

additional Sides Organic Fried Potatoescoconut oil, hint of rosemary

Market Fresh Fruitfor best flavor, selection varies daily

+$3.99 +$3.99

seasoned baked tofu + $1.99

$

$$

Avocado + $1.99

Page 3: OZ sides smoothies - Mama Jean's Natural Market · Green Retreat 16oz $6.99 $8.99 $7.99 coconut water, spirulina, maca, cacao, bee pollen, Udo’s Oil, banana, mango, pineapple, blueberries,

lattes

ask for available flavors

Classic ginger with or without cayenne 2.99

Energy Shotginger, maca, green tea, cayenne 3.99

Power Shotginger, chlorophyll, spirulina 3.99

Cold and Flu Shotginger, turmeric, olive leaf, oregano oil, cayenne 3.99

SUNRISE sHOTginger, inner-eco coconut water probiotic 3.99

organicginger

12oz $4.99 • 16oz $5.49(available hot or iced)

Tortoise Shell dark chocolate, caramel

Purple Reign white chocolate, lavender

Almond Haze hazelnut, almond

Fruit Bat dark chocolate, raspberry

Tiger Beat chai, espresso

Snowy Owl white chocolate, cinnamon

Vanilla Spice vanilla, cardamom, cinnamon

signature

Extras + $ 0.75

Flavors almond, caramel, cardamom,chocolate, hazelnut, lavender,

milk alternatives ask for our selection

raspberry, vanilla, white chocolate

12 oz 16 oz

$2.25 $2.79

Cafe Au Lait

Americano Latte Mocha

Bullet coffee

Fresh brewed iced tea

Golden Milk

hot tea

Coffee & TeahoT drIP coFFEE

organic coconut milk, turmeric, cinnamon, ginger, black pepper, vanilla extract and raw honey

$2.99

$2.99

Iced Cold Brew Coffee $3.49 $3.99

$3.49

$3.49

$3.99 $4.49

$4.99 $5.49

$4.49 $4.99

$4.49 $4.99

$3.99 $4.49

$3.99 $4.49

$1.99 $2.49

$2.49

Chai Latte Matcha Tea Latte

$3.99 $4.49Honey Lemon Ginger tea

Brainiakcoconut water, blueberries, strawberries, banana, Udo’s Oil and spinach

Ambrosia waveapple juice, strawberries, mango, pineapples and banana

Rawkstaralmond milk, kale, mango, cinnamon, almond butter and honey

Berry Blueapple juice, strawberries, blueberries, raspberries and Himalayan sea salt

almond milk, strawberries, banana and honey

New mOONalmond milk, almond butter, banana, askinosie chocolate bar, cacao powder, maca,cinnamon and honey

The Basics

almond milk, over 20g of whey protein, banana, vanilla and honeyPowerman

coconut water, mango, pineapple, banana, shredded coconut, honey and Himalayan sea salt

Jungle Jean

coconut water, kale, spinach, spirulina, pineapple, avocado, honey and Himalayan sea saltGreen Retreat

16oz $6.99

$8.99

$7.99

coconut water, spirulina, maca, cacao, bee pollen, Udo’s Oil, banana, mango, pineapple,blueberries, strawberries, honey, Himalayan sea salt and cinnamon

Mama load

smoothies

spirulina • maca • cacao powder • Udo’s oil • liquid B-12olive leaf • green tea extract • cholorophyll • turmericbee pollen • echinacea • chia seeds

over 20g of whey or raw plant-based protein.+ protein 1.99

for enhanced mental clarity and extrasmoothie creaminess.

+ avocado 1.99

+ $0.75Beverage Boosters

coffee of the day, MCT oil, organic ghee

shots