Overcoming OCD (Obsessive Compulsive Disorder)

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Overcoming OCD (Obsessive Compulsive Disorder) Brought to you by: MySelfHelpDiary.com

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Are you doing a certain task repeatedly and your are unconscious of it? Then you are suffering from OCD. This presentation will help you eliminate this ailment. You can also check out our other blog that talks about self-help through this link: http://getselfhelpblog.tumblr.com/

Transcript of Overcoming OCD (Obsessive Compulsive Disorder)

Page 1: Overcoming OCD (Obsessive Compulsive Disorder)

Overcoming OCD (Obsessive Compulsive Disorder)

Brought to you by: MySelfHelpDiary.com

Page 2: Overcoming OCD (Obsessive Compulsive Disorder)

OCD is actually an ailment in which an individual has an urge to do certain tasks repeatedly.

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Meditation

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Deal with your anxiety.

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Avoid obsessive thoughts.

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How to eliminate OCD? Change the way you view your thoughts!

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