Outdoor games

for outstanding health

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Introduction

Outdoor games are the athletic or

sporting games that involves physical

activity and are generally played

outside in the open.

Kids indoors for a long period of time

have prolonged negative effects

extending far beyond childhood.

They gets subjected to Social,

Physical and Emotional problems.

Health benefits of outdoor games

Control childhood obesity

Bone health

Promote creative and innovation

Physical Development

Flexibility

Physical strength Balance

Weight control

Hand eye coordination

Muscular strength

Social development

Citizenship

Discipline

Teamwork

Leadership

Confidence boosting

Communication skills development

Feeling of freedom

Awareness

Few examples of outdoor

games:

Tracking, Cycling, Walking, Gardening,

Hide and seek, Jump rope, Ice water,

Sports like cricket, football, basketball,

badminton etc.

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