OUTDOOR AQUA FITNESS · Aqua Boot Camp Intensity and variety of boot camp moves (intervals,...
Transcript of OUTDOOR AQUA FITNESS · Aqua Boot Camp Intensity and variety of boot camp moves (intervals,...
Aqua Boot CampIntensity and variety of bootcamp moves (intervals,marathon sprints andcircuits), with added waterresistance and support.
Aqua FitnessAerobics, flexibility andmuscle conditioning inshallow water.
Aqua Zumba®
All the fun of Zumba®and theintensity of dancemovements, with thesupport and resistance of water
SPECIALLabor Day ClassSept 2 • 10:30-11:55amStevens Forest Pool
OUTDOORAQUA
FITNESSDaily admission rates apply.For a full schedule of Aqua Fitness classes, visitColumbiaAssociation.org/groupfitness. For more information, [email protected]
MONDAY9:30am June 24-Aug 5 Hobbit’s Glen Aqua Zumba®
10am June 24-Aug 26 Stevens Forest Aqua Fitness
7pm June 24-Aug 19 Locust Park Aqua Boot Camp
TUESDAY10am June 25-Aug 27 Stevens Forest Aqua Fitness7pm June 25-Aug 20 Locust Park Aqua Fitness
WEDNESDAY10am June 26-Aug 28 Stevens Forest Aqua Fitness7pm June 26-Aug 21 Locust Park Aqua Fitness
THURSDAY10am June 27-Aug 29 Stevens Forest Aqua Fitness
FRIDAY9:30am June 28-Aug 9 Hobbit’s Glen Aqua Fitness10am June 28-Aug 30 Stevens Forest Aqua Fitness
SATURDAY9:30am June 22-Aug 10 Hobbit’s Glen Aqua Fitness10am Aug 17-31 Stevens Forest Aqua Fitness
SUNDAY10am June 2-Sept. 1 Stevens Forest Aqua Fitness