What is UltraLite?Ultra Lite is a nutritionally sound, easy to follow diet system that will satisfy your appetite and cravings and leave you full of energy to enjoy life – with fast, sustainable weight loss and health improvements. Clinical research, medical trials and many thousands of successful patient outcomes support the Ultra Lite method of rapid and sustained weight loss.

How does it work?Ultra Lite is a Ketogenic diet program that works by eliminating excess carbohydrates from your diet and focusing on delicious healthy, whole foods to change how your body’s natural metabolic processes work. Your body will learn to burn fat to generate energy … rather than relying on carbohydrates and sugar like most people do.

The Ultra Lite program lowers and stabilises blood sugar levels, making it ideal for people with diabetes or metabolic syndrome and its effectiveness as a weight loss program can also help lower blood pressure and improve other weight related health problems.

Will I have to exercise?Exercise is not compulsory on this program, you will still lose weight. However, as part of a “balanced” lifestyle change exercise is recommended and it will help for the weight loss to be quicker.

I only need to lose a couple of kilos. Is there a program for me?Yes, we have the 3 Week Detox and Weight Loss Program. This has been designed for people who only need to lose less than 5 kg. This involves a set menu for 3 weeks and is a great detox for the whole body.

What happens when I lose the weight? Is there a maintenance program?Absolutely! Once you have reached your goal weight the consultant should suggest to you the importance of a well balanced maintenance program. We suggest that this then becomes your lifelong eating plan for you to understand how to manage your weight for the rest of your life. To optimise your results, we recommend that you continue to take sachets for the first five weeks of your maintenance program.

Options & Prices

3 Week Detox - $399.00

5 Week Program - $599.00

Maintenance Program - $399.00

Members save 10% on total package price.

Direct debit can also be setup on request.

www.recreationburwoodeast.com.au

RE·CREATION BURWOOD EAST

OUR WEIGHT LOSS PROGRAM CAN CHANGE YOUR LIFE

www.recreationburwoodeast.com.au

RE·CREATION BURWOOD EAST

OUR WEIGHT LOSS PROGRAM CAN CHANGE YOUR LIFE

Step 1 Initial Consultation

You’ll meet one-on-one with your practitioner and establish your general health, your diet and your weight loss goals. In this session, they’ll also make accurate measurements of your weight, height and body fat percentage to set a starting point.

You’ll learn all about Ketogenic diets, how the Ultra Lite program works and have all of your questions answered.

Choose from either of our 5 or 10 week programs, or begin with our Detox Program. Your practitioner can recommend the best program for you and your goals.

Step 2

Weekly Review Session

Your Ultra Lite practitioner stays with you all the way through your program, meeting with you once per week for a weigh-in.

We’ll also have a chat about your diet and how you’re feeling, to help you stay on track.

Step 3 Supplements to help your body change for the better

Ketogenic diets are quite simple to follow, but you’ll see even better results with the right combination of supplements.

Our unique formula will ensure you’ve got the right mix of amino acids, vitamins and minerals while also cutting down on any cravings between meals too.

Step 4

Ongoing support from your practitioner for great results

Once you’ve finished your Detox or Weight Loss Programs and are happy with your weight, you can continue your good work with our Maintenance Program to keep the weight off.

We’ll be right there with you to provide ongoing support and help you make sure that the weight doesn’t come back.

How the Ultra Lite Program Works