Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the...

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Grapefruit It has a sour and slightly bitter taste and is rich in antioxidants and fiber, and is one of the citrus fruits that strengthens the immune system. The vitamin C it contains is great for coping with cold in winter. Natural grapefruit, which anyone who wants healthy and bright skin needs to consume, also helps in the formation of collagen in the skin. It is a natural remedy for tooth decay. How many calories? 100 grams of grapefruit contains 50 calories. VITAMINS It is one of the winter fruits containing high potassium and minerals with vitamins A and C. ____________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________ Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Transcript of Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the...

Page 1: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Grapefruit

It has a sour and slightly bitter taste and is rich in antioxidants and fiber, and is one of the citrus fruits

that strengthens the immune system. The vitamin C it contains is great for coping with cold in winter.

Natural grapefruit, which anyone who wants healthy and bright skin needs to consume, also helps in

the formation of collagen in the skin. It is a natural remedy for tooth decay.

How many calories?

100 grams of grapefruit contains 50 calories.

VITAMINS

It is one of the winter fruits containing high potassium and minerals with vitamins A and C.

____________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 2: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Apple

For apples, a healthy and delicious fruit, there is a belief that when one is consumed every day, it will

keep the doctor away. Apple; contains various antioxidants, vitamins A, B, C, E, K and potassium. It

stands as a hero to the risks of diabetes, cancer and heart attack, strengthens the immune system and

combats many ailments such as allergic asthma. Moreover, it feeds the brain so well that regular

consumption of apples is known to reduce the risk of Alzheimer's and Parkinson's. Due to its

contributions to the brain, Apple has become the symbol of knowledge and wisdom in various

cultures. Fat and cholesterol zero, low in calories, vitamin value is very high in this fruit is an

indispensable for those who want to keep high quality of life.

Turkey's largest fruit in the garden; You can eat our Apples which have been subjected to 600

different analyzes by being grown with Sensitive and Controlled Agriculture.

Our natural apples are grown in Balıkesir and Konya farms.

How many calories?

100 g raw apple contains 52 calories.

VITAMINS

Vitamins A, B, C, E, K, potassium and minerals are available.

____________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 3: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Orange

With its warm orange color, bright peel and round form, the orange is the indispensable fruit of the

winter months. The value of this orange fruit, which we forget from time to time in the hustle and

bustle of daily life, is known centuries ago. It contains a kind of bioactive calcium that is not found in

any other nutrient, and contains enzymes that provide toxin removal and cleanse the body from many

harmful substances. This calcium not only strengthens the teeth, but also helps the body in the removal

of kidney stones.

Turkey's largest fruit in the garden; You can eat our Oranges with 600 different analyzes by being

grown with Sensitive and Control Agriculture.

How many calories?

100 g orange contains 35 calories.

VITAMINS

It is rich in vitamins A, C and potassium.

____,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 4: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Lemon

Vitamin C store Lemon is used in meals, desserts and beverages in abundance with its sour taste and

vibrant color of sun yellow. Lemon, the number one fruit in the treatment of respiratory problems,

high blood pressure, throat infections, is the most popular member of the citrus family. By consuming

1 Lemon per day, you meet half of our body's daily vitamin C needs. Thanks to its potassium content,

it cuts dizziness and nausea and helps to calm down.

How many calories?

100 grams of lemon contains 43 calories.

VITAMINS

Lemon is also rich in potassium, magnesium and folic acid.

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 5: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Peach

Rich in many minerals such as calcium, potassium, iron, magnesium, phosphorus, peach also attracts

attention with its low calorie. Peach, which is renowned as a juicy fruit, provides freshness in warm

climates and is a very good source of fiber. Helps renew our skin. A symbol of eternal friendship and

integrity in ancient Chinese mythology, this delicious fruit has the abilities to add health and beauty to

human life in every sense.

Turkey's largest fruit in the garden; You can eat our Natural Peaches with 600 different analyzes by

being grown with Sensitive and Controlled Agriculture.

Our Natural Summer Love Peaches are grown in our Balıkesir, Çanakkale, Adana and Urfa farms.

How many calories?

100 grams of peach contains 39 calories.

VITAMINS

It is rich in vitamins A, C and calcium.

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 6: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Green Apple

For apples, a healthy and delicious fruit, there is a belief that when one is consumed every day, it will

keep the doctor away. Apple; contains various antioxidants, vitamins A, B, C, E, K and potassium. It

stands as a hero to the risks of diabetes, cancer and heart attack, strengthens the immune system and

combats many ailments such as allergic asthma. Moreover, it feeds the brain so well that regular

consumption of apples is known to reduce the risk of Alzheimer's and Parkinson's. Due to its

contributions to the brain, Apple has become the symbol of knowledge and wisdom in various

cultures. Fat and cholesterol zero, low in calories, vitamin value is very high in this fruit is an

indispensable for those who want to keep high quality of life.

Turkey's largest fruit in the garden; You can eat our Apples which have been subjected to 600

different analyzes by being grown with Sensitive and Controlled Agriculture.

Our natural apples are grown in Balıkesir and Konya farms.

How many calories?

100 g raw apple contains 52 calories.

VITAMINS

Vitamins A, B, C, E, K, potassium and minerals are available.

________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 7: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Cherry

Cherry in Asia and the Far East for centuries, a great reputation, beauty and immortality as a fruit that

stands out. A handful of cherries every day is good for your health. Cherry strengthens the beneficial

hemoglobin in our body. It prevents the development of certain types of cancer, literally fights harmful

chemicals in the body and strengthens the endocrine system.

Turkey's largest fruit in the garden; You can eat cherries that have been subjected to 600 different

analyzes by being grown with Sensitive and Controlled Agriculture.

Our cherries are grown in our Balıkesir and Denizli farms.

How many calories?

100 g cherry contains 47 calories.

VITAMINS

Rich in vitamin A

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 8: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Plum

Plums, which come across people with different tastes and forms in different climates, are the symbols

of power in mythology. Thanks to its rich vitamin C content, it facilitates the absorption of iron that

our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it

contains, it strengthens the immune system and protects cell health. When consumed regularly, this

feature reduces both the risk of cancer and provides a healthy skin structure. Vitamin K in plum is an

important element for blood and bone health. It also supports our nervous system with the vitamin B-

6 it contains; sleep, focus, appetite issues such as the elimination of our problems.

Turkey's largest fruit in the garden; You can eat our Erik, which has been subjected to 600 different

analyzes by being grown with Sensitive and Controlled Agriculture, with peace of mind.

Our Eriks are grown in our Balıkesir farm.

How many calories?

100 grams of plum contains 38 calories.

VITAMINS

It is rich in vitamins A, C, K, B6 and potassium and iron.

_________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 9: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Apricot

The history of apricot, which heralds the arrival of summer in every culture with its inviting and

beautiful scent, dates back to BC. It goes back to 4000 years. Apricot, which contains abundant amino

acids such as glutamine, as well as minerals such as selenium and magnesium, is a fruit that fights

against the formation of cancerous cells in the human body. It supports the immune system with Beta

Carotene. Regular and adequate consumption of apricot makes it easier to calm down during our tense

periods and combats stress-induced fatigue and unwillingness.

Turkey's largest fruit in the garden; Cultivated with Sensitive and Controlled Agriculture, you can eat

apricots with 600 different analyzes.

Our apricots are grown in our Çanakkale, Adana and Balıkesir farms.

How many calories?

100 g raw apricot contains 48 calories.

VITAMINS

It is rich in vitamins A, C, E and beta carotene, phosphorus, silicon, calcium, iron and potassium.

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 10: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Nectarine

In ancient China, nectarines symbolizing longevity have been around for 4000 years in human history.

Nectarine; potassium, iron, phosphorus. Contains plenty of vitamin E, C It also contains vitamin K,

magnesium and folic acid. Nectarine, a rich, hard-working fruit, helps the body burn oxygen in a healthy

way and our cells are not damaged. Like many fruits, nectarine has a role in preventing cancer. It helps

keep the body clean and fit with the antioxidants it contains.

Nectarines are we grow sensitive and controlled by Agriculture in Turkey's largest fruit garden you can

eat with a clear conscience. Our sweet hard nectarines are grown in Balıkesir, Çanakkale, Adana and

Urfa farms.

How many calories?

100 grams of nectarine contains 39 calories.

VITAMINS

It is rich in vitamins A, C, E, K and calcium.

_________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 11: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Pear

In Far Eastern cultures, pear trees symbolize relaxation, soul and body development. Pear is the choice

of those who want to keep high quality of life with its unique contribution to the digestive system. As

a friend of the digestive system, pears also play an important role in preventing pancreatic cancer. It

protects our stomach from harmful parasites and bacteria and prevents spasm. Regulates blood sugar

and provides a healthy way to lose weight. Therefore many diets are included in the menu. A fruit that

strengthens the immune system, pear contributes to human health and opens the doors of a more

comfortable life.

Turkey's largest fruit in the garden; You can eat our pears, which are grown with Sensitive and

Controlled Agriculture and have been subjected to 600 different analyzes, with peace of mind.

Our pears are grown in our Balıkesir farm.

How many calories?

100 g raw pear contains 57 calories.

VITAMINS

Vitamins A, C are available.

_____,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 12: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Fig

Fig and rich in fiber and energy minerals are among the popular fruits of summer. Because of the high

calcium content in the shell, you can eat fig directly with the skin without peeling. Fig helps to strengthen

the immune system by meeting the daily mineral needs of the body. The first fruit that comes to mind

in the fight against constipation, fig, you can consume 3-4 pieces a day to increase your body resistance.

How many calories?

100 grams of fig contains 74 calories.

VITAMINS

It contains vitamins A, C, E and calcium and magnesium minerals.

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 13: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Grape

Grape, which is a powerful antioxidant source, supports the nervous system and digestive system and

is an effective fruit for the protection of skin health. Grapes with high vitamin C and E content; plays

an important role in the removal of wrinkles due to aging. The kernel inside the grape helps our skin

stay moist and healthy; Prevents premature aging.

How many calories?

100 grams of grapes contains 69 calories.

VITAMINS

Rich in vitamins C, E, and K, grapes contain plenty of potassium and sodium.

___________,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 14: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.

Blonde Peach

Like all peach species, blonde peach is important for skin beauty. The harder and sweeter blonde peach

plays an important role in protecting our skin against harmful substances and infections. The potassium

it contains strengthens the metabolism. It enables us to use carbohydrates in a beneficial way and

supports our muscle tissues. It can make the beauty and happiness of the summer a part of our daily

diet against the exhaustion of daily life.

Turkey's largest fruit in the garden; You can eat our Blonde Peaches with 600 different analyzes by

being grown with Sensitive and Controlled Agriculture. Our Blonde Peaches are grown in our

Çanakkale, Balıkesir and Urfa farms.

How many calories?

100 grams of peach contains 39 calories.

VITAMINS

It is rich in vitamins A, C and calcium.

_______,Barbaros Mah.Al zambak Sok.Varyap Meridian No:2 A blok D:183 Ataşehir/İstanbul _________

Tel. 90 (216) 337 95 95, E-mail: [email protected], www.flexgrup.com

Page 15: Grapefruit · our body needs. It supports the digestive system and prevents bloating. Thanks to the antioxidants it contains, it strengthens the immune system and protects cell health.