HELLO. WE DEL IVER!CRUSSH GOODNESSDIRECT TO YOU.

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WRAPS, BAGELS & SANDWICHES

MEXICAN THREE BEAN & GUACAMOLE KHOBEZ WRAP (DF V VE)

M IDDLE EASTERN CHICKEN KHOBEZ WRAP (DF)

AVOCADO, RED PEPPER & CASHEW TAPENADE WRAP (V VE DF N * ) S IMPLY CAESAR WRAP SMOKED SALMON ROYALE ON SP INACH WRAP (OM3 **) CH IPOTLE CHICKEN ON SUN-DRIED TOMATO WRAP BANANA & ALMOND BUTTER PROTE IN BAGEL (DF V VE N)

AVOCADO & GOJ I BERRY CHUTNEY BAGEL (DF V VE * )

5-A-DAY WHEAT-FREE (V VE WF)

3 .85 3 .953 .603 .853 .853 .952 .252 .503 .35

HEALTHPOTS

GLORIOUS GREENS (V VE GF WF DF)

BEETROOT & GOATS CHEESE (V GF WF)

CUMIN ROASTED CARROT & CHICKPEA (V WF GF N)

CH IPOTLE CORN & AVOCADO (V GF WF)

BUTTER BEAN, CHERRY TOMATO & PARSLEY (V VE DF GF WF)

AVOCADO, YUZU & EDAMAME BEANS (V VE DF GF WF)

CH ICKEN PROTE IN (GF WF N * **)

TUNA LEAN BEAN (DF GF WF)

JERK CHICKEN PROTE IN (DF GF WF **)

2 .752 .752 .75 2 .752 .752 .752 .752 .753 .50

BREAKFAST POTS & FRUITSWEET POTATO & EGG PROTE IN POT (V GF WF DF)

CH IA & ALMOND OVERNIGHT OATS (V VE GF WF DF N)

BERRY BREAKFAST MUESL ICROATS - CARROT & SULTANA OVERNIGHT OATS (V VE GF WF DF)

ORGANIC GREEK STYLE YOGHURT WITH ORGANIC HONEY (V GF WF)

CHERRY & ALMOND SKYR YOGHURT POT (V GF WF N)

COCONUT & QUINOA YOGHURT POT (V VE GF WF DF N) SUPERSIZE FRUIT SALAD (V VE DF GF WF)

SUMMER PORRIDGE – SMALL (V )

SUMMER PORRIDGE – LARGE (V )

2 .352 .352 .152 .351 .651 .952 .252 .95 1 .952 .55

SNACKS & DESSERTS

CHOCOLATE & BEETROOT CAKE (V GF WF N)

LEMON POLENTA CAKE (V GF WF N)

GLUTEN FREE BROWNIE (V GF WF N)

RAW FRUITY FLAPJACK (V VE GF WF DF N * )

RAW NUTTY FLAPJACK (V VE GF WF DF N * )

CARROT CAKE ENERGY BALLS (V VE GF WF DF N)

BLUEBERRY, LEMON & CHIA ENERGY BALLS (V VE GF WF DF N * )

CACAO & HAZELNUT ENERGY BALLS (V VE GF DF N WF)

KEY L IME P IE (V VE GF DF N)

BANOFFEE POT (V VE GF DF N)

CHOC AVO MOUSSE (V VE GF DF)

TYRELL CRISPSPOP CHIPSPROPER POPCORNAPE COCONUT B ITES - NATURAL / SESAME

2 .252 .252 .351 .951 .951 .951 .951 .952 .752 .752 .751 .201 .001 .201 .95

COLD PRESSED JUICE & COLD DRINKS

SWEET GREENS (250ML)

BEET I T ! (250ML)

ENERGISER+ (250ML)

CACAO NUT MYLK (250ML)

ALMOND PROTE IN SHAKE (250ML)

ORGANIC KOMBUCHA ORIG INAL / G INGER (250ML)

ST ILL WATER/ SPARKL ING WATERCOKE/ D IET COKEGO COCONUT WATERSUNSOUL – KAFF IR , L IME & LEMON (250ML)

SUNSOUL – SP ICED MANGO & P INEAPPLE (250ML)

SUNSOUL – RASPBERRY & ELDERFLOWER (250ML)

4 .004 .004 .004 .004 .002 .251 .001 .002 .501 .701 .701 .70

SUPER SALADS

VEGAN NOURISH BOX (V VE DF GF WF)

ENERGISER BOX (V * )

IMMUNITY BOX (V GF WF N)

V ITAL ITY BOX (V VE DF N * )

SP ICY BOOST BOX (GF WF DF * ** . )

PROTE IN BOOST BOX (GF WF DF)

4 .954 .955 .255 .255 .256 .80

DEL IVERY MENUFREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

SPELT SOURDOUGH TOASTIES

JALAPENO & SP INACH MELT (V )

MOZZARELLA , FRESH BAS IL & SUN-DRIED TOMATO (V )

SALAMI , EMMENTAL CHEESE & ROCKET FREE-RANGE HAM & CHEDDAR CHEESE PESTO CHICKEN & CHEDDAR

3.953 .954 .254 .254 .50

ZERO NOODLES

GINGER MISO TOFU (V, VE , DF, WF, GF * )

G INGER TERIYAK I CH ICKEN (DF * )

LEMONGRASS TOM YUM PRAWNS (DF WF GF * )

4 .994 .994 .99

FOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N OM3 * **

CONTA INS NUTS R ICH IN OMEGA 3 CONTA INS SEEDSMAY CONTA IN BONES

ORDER AT CRUSSH.COM/DELIVERS

CATERING MENU

RISE & SH INE£18.00 – 20 POTS (V N)

Mini pots of berry breakfast muesli, chia & almond overnight oats, ‘summer porridge’ & seasonal fruit salad.

VEGAN BREAKFAST £18 .00 – 20 POTS (V VE DF GF WF N)

Mini pots of carrot & sultana overnight oats, coconut & quinoa yogurt, chia seed pudding & seasonal fruit salad.

FRESH & FRUITY£20.00 (V VE DF GF WF)

A selection of melon, pineapple, kiwi, passionfruit, strawberries, oranges, blueberries & grapes.

SWEET TREATS£20.00 – 26 P IECES & FRUIT (GF WF V N)

A selection of chocolate brownie bites, carrot cake energy balls, raw fruity flapjacks & seasonal fruit salad.

CRUSSH CLASS ICS MEDIUM £25 .00 – 28 P IECES

A selection of chipotle chicken & Mexican bean wraps and tuna & cucumber, egg mayo & chicken club sandwiches.

CRUSSH CLASS ICS LARGE £27 .00 – 32 P IECES

A selection of chipotle chicken, smoked salmon, chicken Caesar & Mexican bean wraps and veggie 5 a day, egg mayo & chicken club sandwiches.

MINI FEEL GOOD HEALTHPOTS £20 .00 – 20 POTS (WF GF)

A range of our healthpots: chipotle corn & avocado, butter bean & cherry tomato, tuna lean bean and roasted carrot & chickpea.

SP ICY BOOSTSALAD PLATTER £24 .00 (GF WF DF * **-)

Chicken, kale slaw, Chinese leaf, toasted coconut shavings & black sesame seeds with a spicy satay dressing.

ENERGISER SALAD PLATTER £24 .00 (V *) Wholewheat pasta, new potatoes, green beans, sun-dried tomatoes, pine nuts, parmesan & a homemade pesto dressing.

VEGGIE-L IC IOUS£22.00 – 28 P IECES (V)

A selection of red pepper & cashew & Mexican bean wraps and veggie 5 a day & egg mayo sandwiches

LUNCH PLATTERS

BREAKFAST & TREAT PLATTERS

ALL PLATTERS FEED UP TO 8 PEOPLE

FREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

FOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N OM3 * **

CONTA INS NUTS R ICH IN OMEGA 3 CONTA INS SEEDSMAY CONTA IN BONES

ORDER AT CRUSSH.COM/DELIVERS

ORDER AT CRUSSH.COM/DELIVERS

NEW NEW NEW

NEW NEW

NEW

SMOOTHIES MADE WITH 98% FAT-FREE-FROZEN YOGHURT (OR DF SORBET, SOYA OR ALMOND MILK)

STRAWBERRY COOL STRAWBERRIES , ORANGE JU ICE , BANANA

MANGO MADNESS MANGO, ORANGE JU ICE , BANANA

BANANARAMA BANANA, HONEY, SK IMMED MILK , ICE

BLUEBERRY H ILL BLUEBERRIES , APPLE JU ICE , BANANA

CRUSSHBERRY BLAST BLUEBERRIES , RASPBERRIES , APPLE JU ICE , BANANA

P INEAPPLE PLEASURE PINEAPPLE , P INEAPPLE JU ICE , BANANA

FRESHLY PRESSED GREEN JUICE

GREEN GODDESS KIWI , PEAR, APPLE , L IME , SP INACH, CELERY, CUCUMBER

VEGGIE GREENS KALE , SP INACH, G INGER, CELERY, CUCUMBER

LEAN GREEN KALE , SP INACH, K IWI , APPLE , PEAR, P INEAPPLE

FRESHLY PRESSED JUICES

PURIF IER APPLE , CARROT, CELERY, G INGER, STRAWBERRY, RASPBERRY

ENERGISER APPLE , CARROT, G INGER

LOVE JU ICE ORANGE, STRAWBERRY, PEACH, BANANA

CLEAN & LEAN APPLE , MELON, CRANBERRY

Z INGER APPLE , CARROT, P INEAPPLE , ORANGE

SUPER JU ICE CARROT, SP INACH, BEETROOT, CUCUMBER

JU ICE & SMOOTHIE DEL IVERY MENU

SINGLE JUICES & SHOTS

FRESHLY SQUEEZED ORANGE JU ICEFRESHLY PRESSED APPLE JU ICEFRESHLY PRESSED CARROT JU ICE1OZ WHEATGRASS SHOT2OZ WHEATGRASS SHOT1OZ G INGER SHOT2OZ G INGER SHOT

SUPER SMOOTHIESMADE WITH 98% FAT-FREE-FROZEN YOGHURT (OR DF SORBET, SOYA OR ALMOND MILK) & A SPECIALLY DES IGNED BENEF IT BOOSTER ADDED

PROTE IN POWER RASPBERRY, TOFU, SOYA MILK , BANANA, PROTE IN POWER BOOSTER

GOOD MORNING MANGO, BLUEBERRY, BANANA, ORANGE JU ICE , GOOD MORNING BOOSTER

FAT BURNER BLUEBERRY, RED BERRIES , BANANA, APPLE JU ICE , FAT BURNER BOOSTER

ENERGY EXPLOSION CHERRY, BANANA, APPLE JU ICE , ENERGY EXPLOSION BOOSTER

BREAKFAST SMOOTHIE SK IMMED MILK , MUESL I , HONEY, BANANA, WHEATGERM BOOSTER (N)

ALMOND BUTTER SK IMMED MILK , BANANA, HONEY, MUESL I , PROTE IN POWER BOOSTER (N)

GREEN PROTE IN POWER SPINACH, L IME, TOFU, BANANA, YOGHURT, PROTE IN BOOSTER

4 .50

MED

5.00

3 .65

4 .50

4 .80

2 .003 .501 .753 .00

MED

FREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

WE CAN DEL IVER ANY FRESHLY MADE JU ICE OR SMOOTHIE IN A MEDIUM S IZE

FOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N OM3 * **

CONTA INS NUTS R ICH IN OMEGA 3 CONTA INS SEEDSMAY CONTA IN BONES

3 .653 .65

ORDER AT CRUSSH.COM/DELIVERS

NEW