Optimizing Squat Technique

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Reproduced with permission of the copyright owner. Further reproduction prohibited without permission. Optimizing Squat Technique Paul Comfort; Peter Kasim Strength and Conditioning Journal; Dec 2007; 29, 6; Health Module pg. 10

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Optimizing Squat Technique

Transcript of Optimizing Squat Technique

Page 1: Optimizing Squat Technique

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Optimizing Squat TechniquePaul Comfort; Peter KasimStrength and Conditioning Journal; Dec 2007; 29, 6; Health Modulepg. 10

Page 2: Optimizing Squat Technique

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 3: Optimizing Squat Technique

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 4: Optimizing Squat Technique

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.


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