Do You Have Optimal Health and Wellness?

Then you’re already successful!

You do?

They say achieving success always

starts with a healthy mind, brain and

body.

But I say that if you have a healthy mind,

brain and body to start with, you're

already successful!

Many people see success in terms of the

amount of material possessions they

have or the size of their bank balance.

Material abundance to them is very, very

important.

But so should an abundance of health

and wellness be! Material abundance in

the absence of an abundance of health

and wellness is a state of imbalance in

my opinion.

But a large portion of humanity seems to

be striving just for material abundance. It

is not surprising then that an abundance

of health and wellness is in short supply

across the world.

The world is filled with acute and

chronically-sick people whose numbers

are increasing all the time. And many of

them of course don’t survive their illness

and disease.

This is a crisis. In fact it is an immense

crisis. A global crisis in healthcare.

But why is this? Why is the world filled

with people who die not of old age but of

acute and chronic illness and disease?

I discuss the reasons in my e-book which

I’ll tell you about further along. But for

now let’s move away from the negative

and focus on the positive.

I'd much rather tell you about something

positive. Something really positive.

However first let me tell you who I am. My

name is Faiez Kirsten. I’m a medical

doctor and founder of the Health,

Wellness and Performance Institute.

Now, back to the positive ‘something’ I

was talking about.

And it is that if illness and disease is

getting you down, or if you are feeling out

of sorts or you just feel it’s time to

improve your health and wellness, then

know that…

Not only do you have the potential to

achieve optimal health and wellness, but

the institute can help you exploit this

potential easily.

It is what the institute is all about!

In fact the mission of the institute is to

assist individuals and organizations to

optimize their health, wellness and

performance through innovative

programs.

What is Optimal Health and Wellness?

Optimal health and wellness is not just

the absence of illness and disease but

also the presence of an abundance of

energy, vigor and well-being.

It is characterized by vitality, physical and

emotional fitness, mental clarity and a

profound awareness and understanding

of what is good for the mind and the

body. People who are optimally healthy

and well are happy and feel good most or

all of the time.

So how would you know whether you are

optimally healthy and well or not?

You measure your level of health and

wellness! As you may know if you don’t

measure something you want to manage,

you generally can’t manage it effectively.

So what exactly is it that you have to

measure with respect to health and

wellness?

You measure all aspects or dimensions of

health and wellness.

I’ve identified ten vitally important

dimensions of health and wellness and if

they are all optimized, produce a

profound state of health and well-being.

In fact given the alarming global crisis in

healthcare we need programs which

incorporate these ten dimensions and

which are designed to assist individuals

and organizations to prevent, reverse and

eliminate illness and disease and achieve

optimal health and wellness.

And in this way of course contribute to

solving the healthcare crisis.

Now in my opinion all health and

wellness programs should be based on

solid science and structured around

achieving specific results and reaching

certain milestones.

They should include an assessment of

each of the dimensions of health and

wellness to determine the status of each

of them and provide a list of actions to be

taken to ensure that those dimensions

which are suboptimal are optimized.

They should also include a current diet

assessment to determine whether what

is being eaten is conducive to optimal

health and wellness or not. And they

should provide an ideal or optimal diet if

the current diet is not optimal.

But I think most importantly all health

and wellness programs should include a

subconscious mind reprogramming

toolkit.

Now the unfortunate reality is that most

people purchase programs and services

and then never use them. For example I

knew a person who purchased gym

memberships every year but never went

to the gym!

It’s the same as people who make new

year’s resolution and then never do what

they’ve resolved to do!

Why is that? It is because there is a

mismatch between their conscious and

subconscious beliefs and intentions.

Although they actually state verbally,

based on their conscious beliefs, they are

going to do one thing, it is their much

more powerful subconscious beliefs, their

subconscious paradigms, which

determine what they will actually do or

how they will behave.

I see the same thing in the healthcare

environment. As a doctor I've come to

realize that most people are not

interested in preventing illness and

disease. A preventative lifestyle is not

'their thing'.

And many are also not interested in

reversing illness and disease if they

suffer from those which are reversible.

They would rather remain chronically ill.

So regarding their health, people prefer to

do nothing when they are well and so

increase their risk of getting ill.

And it is only when this occurs that they

take action to regain their health –

temporarily.

Or worse they never regain it.

This is understandable given the

immense power of our subconscious

paradigms in determining our behavior.

So the inclusion of a subconscious mind

reprogramming toolkit is important in

order to significantly increase your

chances of achieving your goal of

optimal health and wellness.

And finally all health and wellness

programs should include regular access

to a mentor, a guide, to discuss your

progress and any questions you may

have regarding the program or any

medical condition that you may be

suffering from.

Okay, now about my e-book. It is entitled “How

To Achieve The Best Health And Wellness

Possible”

In it you will learn about the global crisis

in healthcare, the myths that keep people

sick and perpetuate the crisis and the

solution to the crisis.

The book is part of the package which

comes with my Optimal Health and

Wellness program, Optimal Health and

Wellness Academy. When you join this

cutting-edge program you also get the

following:

1. Ten assessments. These cover each of

the ten dimensions of optimal health and

wellness. Your results are given to you via

a graph called the 'Walk-of-Wellness' which

provides an indication of your current

health and wellness status with respect to

each one of the assessments viz. GOLD,

SILVER, BRONZE and LEAD.

In addition to the assessments you are

required to have certain vital health

measurements, including blood tests,

done.

Your overall health and wellness status is

reflected in the results of the

assessments and the vital health

measurements.

2. A Current Diet Assessment. The result

of this assessment gives you a good idea

of whether what you are currently eating

is good for optimal health and wellness

or not.

3. An Ideal Diet. If your current diet is not

ideal you will be advised as to what is

generally the best diet for optimal health

and wellness.

4. Ten 28-Day Action Lists. These provide

you with the exact action that needs to be

taken for each of the Ten Dimensions to

get your status to GOLD in each of them

if your assessment indicates that you are

not at this level yet.

5. Video Presentations Describing Each

of the Ten Dimensions

6. A Subconscious Mind Reprogramming

Toolkit. This kit significantly increases

your chances of achieving your goal of

optimal health and wellness (which is

GOLD status in each of the Ten

Dimensions).

It consists of a six-step goal-achievement

process which includes advanced

reprogramming technologies (audios,

videos and practices) which have been

scientifically proven to significantly

boost the goal-achievement process.

The kit also includes my e-report on

the subconscious mind.

7. Skype Sessions. These are held once a

week for the duration of the 10-week

program to discuss your progress and

any questions you may have regarding

the program or any medical condition you

may be suffering from.

8. Additional Material. You will also get a

copy of my e-book “Goodbye Stress –

How to live a stress-free life” which

discusses the deadly

phenomenon we call stress,

from four different perspectives.

Are YOU interested in preventing or

reversing illness and disease and

achieving optimal health and wellness?

You are?

Then join the

Optimal Health and Wellness Academy

program!

To find out more or to join the program send

me an email  faiez@brainscience.co.za

Thanks for watching.

Peace be unto you