One- Day Yoga Retreat at Kilnhanger, Surrey with Alexa Kho
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Introducing a very unique One-Day Yoga Retreat at Kilnhanger house in the stunning Surrey countryside on Saturday 2nd February 2013. What better way to keep you warm and nourished during the cold winter months than a recharging Yoga retreat? This beautiful location offers charming views and delightful nature to take you away from the hustle and bustle of the city. Alexa Kho will be offering a very special Yoga practice designed to re-balance a weary body and mind, and refresh the spirit. Special guest Julie Deeks, a Nutritional Therapist, will be offering a one-hour talk about the heart of eating well, and an insightful overview about nutrition. You will also be served two delicious vegetarian afternoon and evening meals to wet your appetite, after the deeply restoring Yoga. Complimentary tea and water will also be available throughout the day. Alexa Kho, Yoga Instructor, has been teaching since 2008 having trained in India where she was named “Ambika” (“Mother, Goddess”) by her teaching course leaders. Alexa’s dedication to her Yoga practice has seen her develop her teaching style with precision, kindness and pure delight. With her attention to alignment, restoration and working with each person individually, Alexa loves nothing more than to share all that she has learnt with her students. Julie Deeks, Nutritional Therapist, holds a BSc in Nutritional Medicine having graduated in 2009. She has been practicing full time since 2011 working for a clinic in Richmond, and also visiting clients at home and in the office. Her specialist subjects are female health conditions, digestive complaints and weight-loss. One-Day Yoga Retreat in Surrey Saturday 2nd February 2013 Recharging One-Day Yoga Retreat at the Peaceful Kilnhanger in Surrey, UK With Alexa Kho & Special Guest Julie Deeks
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Recharging One-Day Yoga Retreat at Kilnhanger in the beautiful Surrey countryside.
Transcript of One- Day Yoga Retreat at Kilnhanger, Surrey with Alexa Kho
Introducing a very unique One-Day Yoga Retreat at Kilnhanger house in the stunning Surrey countryside on Saturday 2nd February 2013. What better way to keep you warm and nourished during the cold winter months than a recharging Yoga retreat? This beautiful location offers charming views and delightful nature to take you away from the hustle and bustle of the city.
Alexa Kho will be offering a very special Yoga practice designed to re-balance a weary body and mind, and refresh the spirit. Special guest Julie Deeks, a Nutritional Therapist, will be offering a one-hour talk about the heart of eating well, and an insightful overview about nutrition. You will also be served two delicious vegetarian afternoon and evening meals to wet your appetite, after the deeply restoring Yoga. Complimentary tea and water will also be available throughout the day.
Alexa Kho, Yoga Instructor, has been teaching since 2008 having trained in India where she was named “Ambika” (“Mother, Goddess”) by her teaching course leaders. Alexa’s dedication to her Yoga practice has seen her develop her teaching style with precision, kindness and pure delight. With her attention to alignment, restoration and working with each person individually,
Alexa loves nothing more than to share all that she has learnt with her students.
Julie Deeks, Nutritional Therapist, holds a BSc in Nutritional Medicine having graduated in 2009. She has been practicing full time since 2011 working for a clinic in Richmond, and also visiting clients at home and in the office. Her specialist subjects are female health conditions, digestive complaints and weight-loss.
One-Day YogaRetreat in Surrey Saturday 2nd February 2013
Recharging One-Day Yoga Retreat at the Peaceful Kilnhangerin Surrey, UK With Alexa Kho & Special Guest Julie Deeks
Programme schedulePlease note that it will be necessary to leave London Waterloo by 10am on Saturday morning to arrive at Kilnhanger for 11am. There are strictly no later arrivals. Departures from Kilnhanger on the Saturday evening will be at approximately 8pm back to London.
. Welcome to Kilnhanger with complimentary tea
. Mid morning deep revitalising Yoga practice and meditation with Alexa. Freshly prepared vegetarian lunch . Free time to relax, and explore the natural surroundings. Julie Deeks, Special talk about Nutritional Therapy . Complimentary tea break. Mid afternoon Restorative Yoga practice and Yoga Nidra with Alexa. Delicious evening homemade dinner. Goodbyes!
Please be aware that there are a limited number of bedrooms available for a Friday night stay at Kilnhanger, at an extra cost. For more details please speak to Alexa directly.
PricingThis One-Day retreat is offering special early bird rates, when a non-refundable deposit of 50GBP is received by Friday 21st December 2012.
Early bird booking prices as follows, per person: 129 GBP
Normal rate after 21st December 2012, per person:139 GBP
The special early bird rate therefore applies if your full deposit of 50GBP is received and cleared by Friday 21st December 2012. The remaining balance for early bird’s will be due no later than Thursday 3rd January 2013.
After the early bird deadline the normal rate stated above will apply, with the initial deposit of 50GBP to hold your space, and all subsequent monies due paid no later than one week before the retreat itself.
Please make cheques payable to Alexa Kho and ensure that enough time is given for clearing purposes. Or alternatively, please use direct Internet banking facilities.
For more information about this Retreat or to request an application form, please contact Alexa via e-mail, or mobile phone:
Alexa Kho+44 (0) 7800 896 425 [email protected] www.ambikayoga.co.uk
