On Our Doorstep - May / June 2010

MAY . JUN 2010 FREE

DEVELOPMENTMANCHESTERThe Boatyard by Bardsley

Construction Ltd

42494 CoversMayJun_cover 10/05/2010 17:53

Contents4 Salford Heritage

Walks 2010Discover Salford’s local heritage

6 Tai ChiThe antidote to modern living

9 Half Term ActivitiesFun activities for the kids

10 Grenache CompetitionWin a meal for two

12 Choosing a Great Family HolidayTips for booking a great holiday

16 Too Easy to Become aCoach & CompetitionDavid Screeton’s view of Golf Coaching in the UK

18 Spring Into SummerFantastic pull out guide to getfit for summer

21 Celebrating Local SuccessMumpreneur Tracey Peake

22 Ancient Worsley HistoryMurder most foul!

27 What’s OnYour guide to local events

ON OUR DOORSTEP 3

Welcometo another great issue of On OurDoorstep magazine.

Summer is just around the corner. Let’shope it will be blue sky and sunshineall the way! Pack the winter wardrobeaway and start counting down to your well-earned summer holiday.

If you haven’t yet booked one, then wehave some great suggestions in our“Family Holiday” feature. Then, to getin shape for lazing on the beach, pullout our “Spring into Summer” health& fitness guide to get your body intotip-top condition!

This issue, there are two competitions- win a free meal for 2 people at theaward winning Grenache restaurant,and win a month’s Golf membership atthe prestigious Marriott Hotel &Country Club.

There are plenty of activities & eventstaking place over May & June in ourWhat’s On guide, plus a new programme of Salford Heritage walksto try.

A big thanks to all our contributors formaking this another special issue!

On Our Doorstep is published by Zig Zag Ventures, anindependent publisher. You can contact us by:-Telephone: 0161 790 2504Email: [email protected]

Printed by: Tangent Print Services

The contents of this magazine may not be reprinted orreproduced without the express permission of the Publisher.Views expressed in this magazine do not necessarily reflectthose of the Publisher.

When you have finished with thismagazine please recycle it.

42494 ContentMayJun_Content 12/05/2010 09:06 Page 1

Salford Heritage Walks 2010Last month we featured Worsley Walks & Cruises. Now you can discover local heritage a little further afield on the new Salford Heritage Walks Programme.

Salford has a famous heritage to be proud of, from the Tudor age, throughthe industrial revolution to 20th century pioneers. This programme of heritagewalks, run by Salford Heritage Services, gives an insight into the city's history,brought to life by experienced guides.

Heritage Walks are a great way of getting some exercise, meeting new peopleand discovering more about the city. You may think you know Salford, butthese walks explore the often unknown, quirky, but always interesting facts.

So lace up your walking shoes and step out for a fun and fact-filled walk!Walks are suitable for all ages and are on even ground; however they are notsuitable for wheelchair users or pushchairs.

l Book with the Salford Tourist Information Centre on 0161 848 8601l £2 for adults, children FREE, payment at time of bookingl Wear appropriate shoes or boots and bring an umbrella!l All distances given are approximate

Sunday 6th June Eccles Town CentreMeet 2pm Eccles Train Station Car Park, St MarysRoad, Eccles, M30 0DN.Featuring an ancient parish church, the originalEccles cake shop, bull baiting and host of pubs,each with their own tale to tell.Approx. 2 milesWalk Leader: Chris Carson

Wednesday 9th JuneMonton to Worsley History WalkMeet 7pm Waterside Bar & Restaurant, 1, ParrinLane, Monton, M30 8AN.A guided walk focusing on the history of transportwith members of the Eccles & District HistorySociety along the loopline from Monton toWorsley, featuring the former Worsley station, aRoman road, and the Bridgewater Canal. The walkends at the Waterside bar for a well-earned drink! Approx. 3 miles, circularWalk Leaders: Chris Carson & David George

Sunday 13th JuneNasmyth and Industrial PatricroftMeet 2pm Monton Medical Centre, Canal Side,Monton Green, Eccles M30 8AR.Featuring the Bridgewater Canal, James Nasmyth,the first railway pub and A.V. Roe, the aircraftpioneer.Approx. 2.5 milesWalk leaders: John & Jill Aldred

Saturday 3rd JulyKersal MoorMeet 11am outside St. Paul's Church, Moor Lane,Kersal, M7 3PJ.Join local historian Alice Searle and discover thehidden secrets of Kersal Moor home to the famousManchester Race Course and location of theenormous rallies by the Chartist movement in 1830.Approx. 2 milesLed by the Ranger Team

Sunday 18th July Greengate & Central Salford Meet 2pm outside Sacred Trinity Church, ChapelStreet, Salford M3 5DW.Discover Greengate, the oldest part of Salford, withits famous church, stocks and first public baths.Approx. 1.5 miles, circularWalk Leader: Roy Bullock

Sunday 8th August Lark Hill to CastlefordMeet 1.30pm Salford Museum & Art Gallery,Crescent, Peel Park, Salford M5 4WU.Take a stroll through Peel Park, uncovering factsabout Broughton Suspension Bridge and Salford'sfamous racecourse.Approx. 2 miles, circularWalk Leader: Tony Frankland

To view or download the full programme of walksvisit

4 ON OUR DOORSTEP


ON OUR DOORSTEP 5Please remember to mention On Our Doorstep when responding to adverts

We are a local friendly company basedin Worsley offering a complete

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Gillian Fair has been practising Infinite Tai Chi since October 2004.She qualified as an Infinite Tai Chi, Chi Kung and MeditationTeacher in July 2009. Her aim is to share the benefits of practisingthese holistic art forms with individuals of all ages. Gillian truly believes that practisingTai Chi on a regular basis can transform our lives.

Infinite Tai Chi was created by Master Jason Chan to meet the needs of individuals inour modern world. It is a gentle yet powerful form of flowing movement that willrestore your inner peace of mind, strengthen and revitalise your physical body and calmyour emotions. Scientific research studies have found Tai Chi to be particularly effectivefor improving physical strength, balance, flexibility, cardiovascular fitness and significantly reducing levels of stress and anxiety.

Are you looking to: improve your physical and mental wellbeing, learn a wholesomeexercise, meet new people and have fun at the same time? Then come along and experience Infinite Tai Chi and discover the benefits for yourself.

Gillian is running another workshop “Radiant Health” on Saturday 10 July 10.30-3.30 pm.To book a place on the workshop or join a class today, please contact Gillian on07816 886 604

UNDERSTANDING TAI CHITai Chi is a system of gentle meditativephysical exercise and stretching, designedfor relaxation, balance and health, firstdevelopped in China.

To do Tai Chi, you perform a series ofpostures or movements in a slow, gracefulmanner. Each posture flows into the nextwithout pause, ensuring that your body is inconstant motion.

Tai Chi has many different styles. Each stylemay have its own subtle emphasis on various Tai Chi principles and methods.Some may focus on health maintenance,while others focus on the martial arts aspectof Tai Chi.

THE POWER OF TAI CHIHere are some of the beneficial effects:-l Decreased blood pressurel Strengthened muscles whilst developing

flexibilityl Improved posture, balance & coordinationl Increased range of motionl Decreased occurrence of injurious falls in

the elderlyl Prevents or slows bone loss, especially in

postmenopausal womenl Heightened mood & increased feelings of

well-beingl Reduced levels of stress hormonesl Improved immune functionl Enhanced quality & duration of sleepThrough its long history, there are manyreports of improvements and even cure ofsome medical conditions.

Tai Chi: The Antidote to Modern LivingDiscover the multiple health benefits and learn to relax...

Infinite Salford

6 ON OUR DOORSTEP


Health, Wellbeing & Vitality

InfiniteSalford

Classes in Swinton

Weds 7.30 - 9.00pmThurs 6.15 - 7.15pm (Family class 8yrs+)

Thurs 7.30 - 8.45pm (Adults 15yrs+)

Fri 10.30 - 11.30am

Private Tuition also available

For more information

Contact Gillian07816 886 604

Relieves stress and promotes inner peace & harmony

WWoorrsslleeyy PPhhyyssiioo CClliinniiccForrester Street, Roe Green

Chartered PhysiotherapistsLeading experts specialising in:-

45 minute physio sessions (immediate appointments available)

TTeelleepphhoonnee:: 00116611 770022 99447744www.worsleyphysioclinic.co.uk www.athletematters.com



8 ON OUR DOORSTEP

Open 7 days a week, 10am – 5pm

For more information call 0161 330 4444

The Boatyard, Off The Moorings, Worsley M28 2QE

www.boatyardbardsley.com

The Boatyard by Bardsley, set in the exclusive village of

Worsley, offers a better quality of life on the banks of the

Bridgewater Canal. Conceived to bring a modern style of living

to an idyllic English setting, The Boatyard is a fresh and tranquil

environment to experience the very best in home life.

Offers subject to contract, status, selected plots only and are subject to availability.

PHASE 1 – NOW COMPLETE

BEST DEVELOPMENTBEST DEVELOPMENTMANCHESTERMANCHESTERThe Boatyard The Boatyard by Bardsley by Bardsley

Construction LtdConstruction Ltd

Luxury 4 & 5 Bedroom Homes

Set in the Heart of Worsley Village

Please remember to mention On Our Doorstep when responding to adverts


ON OUR DOORSTEP 9

Here are some great actvities to help entertain your children thisHalf Term!

11am-4pmTHE INSPECTOR COMETH MALL MURDER MYSTERYPick up your FREE magnifying glass and joinInspector Clouseau in his quest to solve the MallMurder Mystery.

11am-4pm11am-4pm11am-4pmTHE MISCHIEVOUS MASTER BURGLARCome and watch a comedy of errors as theMischievous Master Burglar is closely pursued by PCNickem around the Mall.

11am-4pm11am-4pm11am-4pmGIANT CLUEDO GAME

11am-4pm11am-4pm11am-4pmFACE PAINTING

11am-4pm11am-4pm11am-4pmMAKE PUPPETS AND MASKSin our Craft Workshops

11am-4pm11am-4pm11am-4pmCOMEDY KEYSTONE KOPS

11am-4pm11am-4pm11am-4pmCRIME FIGHTING IN THE MALL with Sheerluck Holmes & Dr Whatsup. Pick up yourFREE magnifying glass and help detective Holmesand Whatsup search the Mall for clues.

Salford Museum & Art Gallery

2 to 3.30pm2 to 3.30pm2 to 3.30pmJUNE AQUATIC ADVENTURESBlackleach Country ParkCome and have a look at the animals living on ourreservoir and then have a go at dipping in our pond.

2 to 3.30pm2 to 3.30pm2 to 3.30pmMINI-BEAST MAYHEM!Clifton Country ParkExplore Clifton's mini-beasts and pond residents.

12 to 3pm12 to 3pm12 to 3pmUGLY BUG BALLWorsely Woods, Beesely GreenCome as an ugly bug or a beautiful butterfly for funand games on Beesley Green.

FREE events held by:-Salford RangersTel: 0161 793 4219

BBC Wild Days Out

Tue 1st June, 11am, 1.30pm & 2.30pmLANDSCAPE PICTURESTake a wander around the Roger Hampson exhibition and look at his paintings of theNorthern Landscape and paint your own version.

Wed 2nd June, 11am, 1.30pm & 2.30pmTUDOR ACTIVITIES!Crafts and activities Tudor style!

1 hr drop in sessions, no need to book, but places limited. All £1.00 per childTel: 0161 778 0800

Thu 3rd June, Drop in eventCREATE A GIANT LANDSCAPECome along and contribute to our giant landscape pictureusing collage techniques and your imagination. The giantpicture will be in the gallery all day for people to drop inand add to! Be part of something BIG!

Fri 4th June, 1.30 - 3.30pmPOETRY AND THE PLANETSThis hands-on session looks at the way that the universe hasbeen imagined in paintings, poetry, and prose, and the kindsof scientific equipment that has been used to visualise itover the eighteenth and nineteenth centuries. Then createyour own picture-in-words of the stars and planets. Bookingessential.

www.salford.gov.uk/salfordmuseum

Salford Community Leisure

Tue 1st - Fri 4th June 11am-1pm & 2pm-4pmBridgewater Independent School, Worsley RdFREE ACTION PACKED FUN FOR GIRLS & BOYS AGED8-16 YEARS

If you would like your children to attend from 11-4pm, please bring apacked lunch. Lunch will also be supervised.

FREE OF CHARGERichard Brown, Senior Sports Development Officer:-Tel: 0161 778 0778 or 07858 777247 Email: [email protected]

LOWRY OUTLET MALLlowryoutletmall.com

Find more events at:-n Lowry Theatre www.thelowry.comn Trafford Centre www.traffordcentre.co.ukn Imperial War Museum www.iwn.org.uk


10 ON OUR DOORSTEP

CompetitionWIN A MEAL FOR TWO!Award winning restaurant comes to Walkden and offers youthe chance to win a free 2 course meal for 2 people.

Grenache Restaurant is the only restaurant in Salford to havebeen awarded an entry into The Good Food Guide.

Grenache, situated on Bridgewater Road, Walkden, firstopened its doors in September 2008 and sources fresh, localproduce. It boasts a comfortable bar area upstairs where youcan relax before or after dinner and seats up to 34 diners onthe ground floor, who are treated to what can only bedescribed as a decadent dining experience.

The restaurant serves modern British food to the highest possiblestandards and has been awarded not only their entry into TheGood Food Guide, but 4/5 from City Life (MEN Group), 16/20from The Bolton News and 16/20 from Manchester Confidential.

There are menus to suit all tastes and pocket sizes startingfrom £9.95 for 2 courses on a Sunday and £13.95 for 2 coursesWednesday - Saturday. If you prefer, you also have the optionof their a la carte menu with starters ranging between £4.50 -£8.25 and main courses at £9.95 - £21.95. Menus are changedtwice weekly, which ensures all ingredients are fresh and notfrozen or held over. This also ensures that customers neverget fed up, as there is always something new to discover!

There is also a monthly wine and food tasting club, held on the third Wednesday in each month,where you can sample 8 wines matched with 4 courses of mouth-watering food.

Contact Grenache on 0161 799 8181 to reserve your table.15 Bridgewater Road, Walkden, Worsley, Manchester, M28 3JE

To enter the competition to win a free 2 course Early Decadence meal for 2 people & a freebottle of house wine, simply answer the following question:-

Q. In which year did Grenache Restaurant open?

Send your answer with your name, address, telephone number and email address to:-Grenache Restaurant Competition, On Our Doorstep, Media House, 4 Darwen Street, Manchester, M16 9HBor email [email protected] (subject: “Grenache Restaurant Competition”)Closing date: 30th JuneNote: Please advise if you do not wish to join the Grenache database and receive Special Offers from time to time.

Terms & conditions of prize:n Free 2 course meal from our Early Decadence menu onlyn Valid between Wed - Thur 5.30 - 9.00pmn Supplement choices not included

n Not to be used in conjunction with any other offer n Not valid on any special event eveningsn Must be booked in advance on 0161 799 8181


ON OUR DOORSTEP 11

Roe GreenGeneral Store

Open Mondays to Saturdays40 Greenleach Lane, Roe Green

0161 790 2424

ADVERTISE YOUR BUSINESSIN OUR NEXT ISSUE

l

l

l

Plus, it really does work...

Lars (Roe Green Butchers) “We’ve hadgreat feedback and new customers who hadnever heard of us before.”

Gillian (Infinite Tai Chi) “I’ve had 2 newladies join my Wednesday class, and 2 onFridays. I am very pleased!”

Sally (Gymboree Arts) “I have had a surgeof interest in Worsley classes thanks to yourmagazine. It is the first advert I have placedthat has had such a tangible result.”

Victoria (Victoria Livsey Hairdressing) “I’ve had a good response to the advert.Been really pleased would definitely beinterested in an advert next month.”

For more info, or to place an advert:

Tel: 0161 790 2504Email: [email protected]

ARE YOU 16-19 YEARS OLD & LOOKING FOR A CHALLENGE?

Monton Amateurs Football Club, in conjunction with Luis Michael Training arehosting, as part of their local communityscheme:-

LEVEL 2 NVQ COURSEIN SPORTS RECREATION, ALLIED

OCCUPATIONS & ACTIVITY LEADERSHIP

The course is open to all 16-19 yr oldswho are not in full time employment, orare in education for less than 16 hrs p.w.

The course is 2 hours p.w. for 26 weeks,and Monton Amateurs will reward all students with an attendance payment ofup to £260.

For more info contact:-Tony Lee on 07836 321193

St Mark's Church, WorsleyPRESENTS

a BRASS BAND CONCERTwith

Ellenbrook and Boothstown Brass BandSat 19th June, 7.30pm

Adults £5, Children £3 incl refreshments

For tickets contact:-Fran Speight (01942 892240) Fran Floyd (0161 790 5119)


Choosing a Great Family HolidayWhether you are embarking on your first trip with your children, or looking for a new destination, here are some tips for booking the ideal family holiday.

Planning a great holiday cantake time and a lot of research,with the whole family’s needsto cater for. How do you keepthe kids entertained and happy

and relax and have a good time yourself?Here are some of the things you need toconsider when choosing your holiday.

KEEPING COSTS DOWNCosts soon mount up, especially when paying full fare for each child on the flight.Look for hotels that let children stay free intheir parents' rooms and provide free mealsfor children, or offer buffet-style breakfastsin the price of the room.

DURATIONAfter all the planning & preparation 7 nightswill fly by and you’ll be leaving just as youget settled in. 14 nights may be too long.

So consider 10 nights - most tour operatorsdo offer this.

THE FLIGHT & TRANSFERFlying can be stressful so assess the maximum flight duration your children canmanage and find a destination within thatrange. If embarking on a longer journey,travel at night when they can sleep through.Pre-book your seats together to avoid beingsplit up on the plane. It also means lessrushing to get to the airport and a morerelaxed start to your holiday.Transfer times - avoid a long journey fromthe airport to your resort after a tiring flight!

LOCATION!Choose hotels that are close to places youwant to explore, convenient for meals andamenities. Ideally, you want everything within walking distance. Also check theresort is suitable for pushchairs if you haveyoung babies or toddlers.

KEEP KIDS ENTERTAINED AND ALLOWSOME TIME TO YOURSELF.Select a hotel with baby sitting services,creche, kids clubs, kids pools and play areasfor the children. Make sure they have suit-able activities for kids of your age, plussome you can do together. Keeping thechildren happy is key to having a great holiday and it means you may get a chanceto relax too.

SELF CATERING VS HOTELSelf catering: flexibility to eat what you wantand when you want, but is more work. However, you will get more space with separate bedrooms, lounge and kitchen. Hotel: no need for cooking, but choose buffet style if you have fussy eaters.If you want the best of both worlds, you canfind apartment-style accommodation withcooking facilities and on-site restaurants.


We asked Colette Benson from DesignerTravel to recommend some ideal family destinations:-

With 20 years of experience in the travelindustry, I know how important it is for afamily to find the right destination, resort,and accommodation that is suitable forthem.

Depending on how old your children arethere is something suitable for everyone.Many family resorts now have:-l Babyzone, a quiet area where you can

feed and play with your baby with highquality baby equipment.

l Creche, for up to 3 year olds, with fullyqualified childcare experts, normally ranging from around £5 per hour.

l Kidzone, for ages 4 to 12 years, usuallysplitting children into 3 different age groupswith different activities 5 days a week, daytime and evenings.

Other facilities also available include:-l Swimming lessonsl Football academyl Stage academyl Game zonel Reading zonel Kids entertainerand many many more....

Below are some great European resorts &hotel ideas with all these fantastic facilities,plus more. These hotels all have differentboard options to choose from.

If you want to check price & availability, contact Colette at Designer Travel:-Tel: 0161 727 8962Email: [email protected]

Zante, Alykanas, Alykanas Village 4*Great scenery and softsands, plus fantasticpools and entertainment.The Alykanas hascracked the code forlaid-back family breaks.

This is an excellent apartment hotel in a perfectlocation with the beach just a few steps past thepools. As well as the kids clubs there are adventure playgrounds and soft play areas.

Gran Canaria, Bahia Feliz, Hotel Orquidea 4*A hive of activity in summer. This hotel ispacked with fun, gamesand family-friendly facilities, so never a dullmoment for the children.

For the adults there’s a Spa & Wellness Centre.The setting of this hotel is brilliant. Tucked alongthe shoreline in beautiful gardens, its lawns andpalms glide down to a sandy beach.

Majorca, Sa Coma, Aparthotel Coma Gran 4*A modern hotel offeringspacious facilities, located 100 meters fromthe Sa Coma beach, nextto the avenue and shopping centre.

Apartments are comfortable and fully equipped.A wide range of facilities are available at thehotel, keeping everyone amused. There is also asupermarket on-site for any necessities.

Tenerife, Los Cristianos, Villa Mandi 4*A resort with a villagefeel, made up of low-riseterracotta blocks interspersed with palms,lawns and rockeries.Situated in a quiet part

of Los Cristianos, overlooking a golf course. It’speaceful, but still within walking distance of thesandy beach at Vistas, the shops, bars andrestaurants. Apartments are spacious and bright.

Some more great destinations to consider:-n Majorca, Cala Bona, Protur Aparthotel Bonaire 4* plusn Majorca , Puerto Pollensa, Aparthotel Playa Mar 4*n Ibiza, Portinax, Hotel Presidente 4*

ON OUR DOORSTEP 13


PLUMBING & HEATINGPLUMBING & HEATING

Email: [email protected] www.ppeplumbingheating.co.ukEmail: [email protected] www.ppeplumbingheating.co.ukEmail: [email protected] www.ppeplumbingheating.co.uk

PPEPPEPPE

Tel 0161 727 8737Tel 0161 727 8737Fax 0161 728 2602Fax 0161 728 2602

Mobile 07968 160998Mobile 07968 160998

We now accept Warm Front vouchersWe now accept Warm Front vouchers

Please remember to mention On Our Doorstep when responding to adverts14 ON OUR DOORSTEP



To qualify for your free bottle of wine, just reserve your table, mention this voucherand bring the voucher with you to the meal.

Grenache Restaurant15 Bridgewater Road, Walkden, Worsley, Manchester, M28 3JETel: 0161 799 8181

Terms & Conditions:n One free bottle of wine per booking n Free bottle available Weds - Fridayn Minimum of 2 people dining n Offer excludes Saturdays & Sundaysn Minimum of 2 courses per person purchased from our a la carte menu only

Free bottle of wine at Grenache Restaurant!Claim your free bottle of wine worth £11.75, at the only restaurant inSalford to have been awarded an entry into The Good Food Guide.

l Modern British food to the highest possible standards l From £9.95 for 2 courses on a Sunday, and £13.95 for 2 courses Weds - Satl A la carte menu with starters ranging between £4.50 - £8.25 and main

courses at £9.95 - £21.95

Open:-Wed, Thu 5.30 - 9.00pmFri, Sat 5.30 - 9.30pm Sun 2.00 - 6.00pmwww.grenacherestaurant.com

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Too Easy to Become a CoachBy David Screeton - Head Professional atWorsley Park, A Marriott Hotel & Country Club.

A long standing friend of mine is David Platt,former England Football Captain. Whilst playing golf one day we stumbled on the topicof conversation regarding the standard ofcoaching both in Football and Golf. With a largeamount of experience in our chosen sports, weagreed that the standard of coaching is poorat Junior level in this country. We came to theconclusion that it is too easy to achieve acoaching level allowing you to teach youngsters.David worries about the standard of youngfootballers coming through the academies,whereas I have noticed at first hand the problems caused by poor golf tuition.

The child in the holidays is sent to a golfingschool which gives parents the impression thatthey have reached a standard far in advance oftheir real ability. It can be largely disappointingfor both the child and parent to realise thatplaying on grass is completely different toplaying off an artificial mat at a driving range.The instant success of a flat elevated drivingrange tee can be misleading.

Parents led to believe they have a golfingprodigy on their hands and the PGA Professional,in many cases have to alter their illusions. Thiscan be very difficult for the highly-qualifiedprofessional to then rectify swing problemscaused by poor tuition suffered previously.

Coaches need to be coached. I am to believethat nobody fails the coaching courses atlower standards and it seems to me like amoney making scheme for governing bodies.

Reflection:-The European Tour has started and the promising weather throughout March seemsto have kicked started the season. My club,Marriott Worsley Park, is buzzing with anticipation of the oncoming season. Thecourse is on line to be better than ever thissummer with the recent weather predictions inthe media, and I trust everyone within theregion will have a fantastic golfing year!!

For more info on golf membership or corporate golf days, callthe pro shop on 0161 975 2043 | MarriottWorsleyPark.co.uk

David was appointed Head Professional at Worsley Park when the golf course was established in 1999. Overthe years David has accumulated a wealth of golfing knowledge, having played at the highest level as well asrepresenting his country on numerous occasions. Using his experience, he has developed into an innovativeand modern golf coach; coaching players of all levels, from beginners to European Tour stars.

Win one month’s complimentary Golf Membership atWorsley Park, A Marriott Hotel & Country Club.

Set in over 200 acres of parkland, Worsley Park's Championship standard courseis the perfect test for both budding novice and want-to-be pro!!Worsley Park has been host to numerous high profile events such as TheChallenge Tour and The Manchester Open and you could be playing the coursethis summer with this fabulous competition.

Q - What is the name of the Head Professional at the Worsley Park Golf Course?

Send your answer with your name, address, telephone number and email address to:-Worsley Park Golf Competition, On Our Doorstep, Media House, 4 Darwen Street, Manchester, M16 9HB.or email [email protected] (subject: “Worsley Park Golf Competition”)Closing date: 30th June

16 ON OUR DOORSTEP


From your personal wellness coach & pharmacist Tracey Peake M.R. Pharm.S427 CHORLEY ROAD, SWINTON, M27 9UQ

Tel: 0161 211 1292

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Choice of programmes available to suit YOUHerbalife, All about W8, Lipotrim and the new BE-YU

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18 ON OUR DOORSTEP

Spring into Summer

This year winter seems to have passedstraight into summer with spring onlymarked by the late appearance of hosts ofdaffodils. It does mean that we've all beengiven an early reminder to start on oursummer body preparation, so if you're readyto get started, here's an 8-week plan tofeeling energised and full of confidence.Each week of the plan introduces changesto both diet and exercise and is designed tobuild on the previous week.

WEEK 1l Start by really noticing what you are

eating. Ideally, keep a note each day, anddon't cheat! No need to change anything this week, just become more aware of what you are consuming.

l Aim to do 20 minutes of cardiovascular exercise (walking, jogging, cycling, swimming)on 3 days at a pace you are comfortable with.

WEEK 2l Replace any fried foods with grilled,

baked or steamed. l Limit cakes, biscuits and chocolate to 2

small portions a week. l Eat 3 meals a day and don't skip breakfast.l Repeat the exercise from week 1 but

increase the intensity so that you are breathing more heavily and sweating.

l Add 2 sets of resistance exercises usingresistance bands, dumbbells or your ownbodyweight on 2 days, ideally alternatingwith the cardiovascular work and including upper and lower body exercises.


ON OUR DOORSTEP 19

WEEK 3l Add 2-3 small healthy snacks a day e.g.

fruit, small handful of nuts, low fat yoghurt.This will help keep your metabolism firedup and stop you over-eating at mealtimes.

l Reduce alcohol intake to 1-2 units per day.l Replace your normal dinner plate with

one no more than 9” diameter & split it:-25% lean protein (meat, fish, eggs, soya),25% starchy carbs (pasta, potato, rice) and50% vegetables.

l Add an extra session of cardiovascular exercise and an extra session of resistance exercise.

WEEK 4l Replace processed foods with natural and

drink 1 litre of water each day. l Increase your cardiovascular sessions to

30 minutes and add a third set of resistance exercises.

WEEK 5l Switch to wholemeal bread, pasta and rice.l Find ways to incorporate more exercise into

your day - take the stairs, get off the bus astop earlier, walk to the shops, park furtheraway - then do it every day.

WEEK 63 weeks to go! l Reduce alcohol consumption to 1-2 units

on just two nights a week. l Cut out all cakes, biscuits and chocolate.l Do 30 minutes of cardiovascular exercise

on 5 days and your resistance workouts on4, but ensure you build in one full day's rest.

WEEK 7l Ensure you include some protein with each

main meal, including breakfast.l For 2 of your cardiovascular workouts, do a

20 minute interval training workout: walk/run/swim/cycle at your usual pace for 5 minutes to warm up then at a fast pacefor one minute, then slow to a gentle pace for one minute. Repeat this for 10 cycles and finish with a slow pace for 2 minutes to cool down.

WEEK 8l Reduce the amount of carbohydrate to 2

small servings a day (1 serving = 1 slice bread, 3 small new potatoes, 40g uncooked pasta/rice).

l Do 3 interval training sessions and 3 steady-pace cardiovascular sessions, plus 3resistance workouts.

Then pack your bags and fly off to your mostenergised holiday ever!

Karen Pheasant, owner of Ladies Workout Express inSwinton.

BODYWEIGHT RESISTANCE EXERCISESHere are 2 simple, but effective exercises you can do at home. Aim to do 10 repetitions of each, thenrest, and repeat.

Bent Knee Push-UpStart with hands & knees on a mat. Your hands should be shoulder-width apart and your head, neck,hips and legs should be in a straight line. Do not let your back arch & cave in. Maintain a slight bendin the elbows. Lower your upper body by bending your elbows outward, stopping before your chesttouches the floor. Contracting the chest muscles, slowly return to the starting position. Inhale whilelowering your body. Exhale while returning to the starting position. After mastering this exercise, youmay wish to try the full push-up.

SquatStand straight with feet hip distance apart. Hold onto a chair for balance if you need to. Inhale as youbend at the knees and hips until your thighs are parallel to the floor, keeping your feet flat on thefloor. Try to keep your knees directly above your toes. Contract your quadriceps (thigh muscle) andglutes (buttocks) and exhale while returning to the starting position. Make sure your head is up, yourback is straight and your chest lifted throughout the movement. Discontinue this exercise if you feelany discomfort in your knees or lower back.


20 ON OUR DOORSTEP

We are different, because you are different.

We have a simple philosophy – if it’s fun, it’s doneWe offer the following exceptional services:• Personal Training – one on one• Group Training – train with friends• Fitness Boot Camp – train with others

We can work out of Worsley Physio Clinic (Forrester Street, Roe Green)or do home training.

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Join in the fun in 2010

EXCLUSIVE OFFER FOR ON OUR DOORSTEP READERS:FREE Health & Lifestyle Assessment with personal nutritionand exercise session for the first 15 readers to [email protected]

At Lisa Foley Fitness we offer you more than just a personal trainer. You willhave a coach to support you to make the changes you desire, providing youwith an individualised exercise, nutrition and lifestyle programme.

And, our trainers have a vital ingredient – real personality. Our mission is tohelp you get in the best shape of your life, feel fantastic and to enjoy theself-esteem you’ll attain through actually enjoying being active and living ahealthy lifestyle.



Tracey Peake, a Worsley business mum, runsPeake Health, a health & wellness centre onChorley Road, Swinton. Over the last 4 yearsher business has gone from strength to strength.Tracey started her busines from home and isnow moving to larger premises and expandingher services to the community from a doublefronted shop on Moorside Road.We invited Tracey to share her story.

TELL US ABOUT YOURSELF AND YOURBACKGROUNDI’m a mumpreneur and sole carer of my sonJake, who is 13 years old. I trained as a pharmacist and have 26 years experience inretail pharmacy. I owned my own Pharmacy inLowton for 12 years.

WHAT IS PEAKE HEALTH - HOW DID ITSTART? I help people lose weight, gain energy andchange their lifestyle. Plus I help people startbusinesses like mine, working from home as aHerbalife Distributor (Herbalife is global nutrition, weight-loss and skin-care company).Running my own pharmacy was extremelydemanding and due to the workload, I decidedto sell it to devote more time to my son whowas then 5 yrs old. After that, I worked as alocum, which was easier but was neither inspiringnor creative enough. Having been a pharmacistsince 1984, I needed a new directon.In 2006, I set up from home as a Herbalife distributor, but working from home becameunsustainable so then moved to premises onChorley Road and set up the weight loss andnutrition centre, Peake Health.

HOW DOES RUNNING THE BUSINESS FITWITH YOUR FAMILY LIFE?The beauty of this business is that I can keepwork at work and make sure I achieve quality

time with my son. Plus I have the opportunity towin luxury prizes, like a Mediterranean cruise in2011, and take Jake with me.

WHAT IS THE BEST THING ABOUT YOURBUSINESS?We are in the business of delivering results bethey weight loss, improving wellness and energy,sports performance and even peoples incomes.One of the greatest pleasures is watching peoples self esteem and confidence grow as aresult of losing weight or developing their ownHerbalife business with my support.

TELL US ABOUT YOUR RECENT SUCCESSESI have just won the Herbalife Top Sales AwardQtr1 2010. I was presented with the Herbalifebranded Mini Cooper at the National HERBALIFEmeeting at the Lowry Theatre on 24th April forachieving the highest personal sales in UK &Ireland. This follows reaching the top 5% of distributors in the UK & Ireland last October.

Peake Health is moving to new premises due tothe huge demand for health and wellness products and my expanding team. We will havethe scope to incorporate related services tohelp the clients achieve their goals, with a largemeeting room to hold group meetings andtraining for new distributors. It is exciting timesas the health & wellness industry is growingrapidly and beating the recession, as people arelooking to stay younger, fitter and healthier.

CAN YOU GIVE ONE PIECE OF ADVICE FOROTHER BUSINESS START-UPS Develop a positive attitude and a “no job toosmall” approach, keeping focused with yourgoals in writing whilst looking after yourselfwith great nutrition products like Herbalife togive you the energy and good health needed tosupport your business, yourself and your family.

Celebrating local successHave you seen Tracey zipping around in her newHerbalife Mini? - a great reward for achieving Top UKSalesperson in 2010 (Qtr1).

Please remember to mention On Our Doorstep when responding to adverts ON OUR DOORSTEP 21


22 ON OUR DOORSTEP

Ancient Worsley History

Murder Most Foul“Worsley Man” - an Iron Age sacrifice to the Gods

They came for him at dusk, in the bitterlycold winter of 120 AD and took him to thesacred grove of great trees on the red sandstone ridge where all their religiousrituals took place. He was one of their own,the Celtic Brigantes, who occupied what weknow today as Lancashire and Yorkshire,under the iron grip of Roman rule.

However, ancient customs die slowly andRoman law was far from the forests anddesolate fenlands of the area now known asWorsley. Tribal justice judged him for hisshameful crimes and in the place of thegods, passed the verdict of death. This wasno noble death such as hanging from a tree,or mercifully by the sword, but the “TripleKilling” reserved for those felons sacrificedto the greatest goddess of the Celts, MotherEarth.

The number three has always had magicalsignificance for Celtic people and was especially potent when applied to sacrifice,since it appeased the triple manifestationsof the earth goddess as the bringer of fertility, plentiful harvests and renewal. Shewas the guardian of the “Otherworld”,where they all would go to on their deaths.

Ritual dictated that he be fed a final meal ofporridge, made from the seeds of a widevariety of plants, to ensure he took thepromise of renewed growth with him to theafterlife. Then he was killed...Firstly, he was garrotted with the sinewstaken from a deer. Then his skull waspierced by an axe and, before hitting theground, his throat was cut and he wasdecapitated.

The climax of the ceremony was the bearingof his remains, in procession, to the edge ofthe great marsh now called Chat Moss,where he was hurled into its hellish poolsand tannic bogs. Such places were believedto be the gateway to the “Otherworld”.

There he would lie for almost 2,000 yearsuntil 1958 when his skull was discovered bya group of peat-cutters, working at WorsleyMoss in Astley. Preserved by the tannic acidof the peat, still with some hair and fleshintact, he seemed a recent death, possibly amurder. The workmen called the local constabulary to the scene, but the excitement did not last. Forensic investigation established that the skull wasvery old. A coroner delivered an “open ver-dict” at an inquest and the skull was lodgedat Manchester Medical School, in a cupboard, quietly forgotten.

It seems nobody thought to connect thefinding with a wave of similar discoveries inEurope, particularly Denmark, where aremarkably well-preserved body “TollundMan” had been found in identical circumstances. Over 100 “Bog Bodies” havenow been found, all preserved by a combination of bog chemistry and coldtemperature at the time of death.

Then in 1984, a complete body was found inCheshire. “Lindow Man” came to the surfaceof Lindow Moss and became a celebrity. Hewas very well preserved. Wearing only a foxfur bracelet he was complete with his hair,skin and features. He proved to be of thesame antiquity as Worsley Man and hadbeen executed in precisely the same way.

The Manchester Museum, The University of Manchester


ON OUR DOORSTEP 23

His discovery re-awakened interest inWorsley Man. In 2003, he was transferred toManchester Museum into the care ofarchaeologist Professor John Prag, who inturn introduced him to facial anthropologistCaroline Wilkinson. She had long specialisedin facial reconstruction based on theindividual characteristics of skulls, techniquesextensively used in aiding identification ofhuman remains from crime or disaster events.

Firstly, a CT scan was commissioned atChristies Hospital to establish the preciseform and deformities of the skull, boththrough its internment period and laterforensic work. It was then sent to UniversityCollege of London to be digitally correctedto its pre-death form. From that point,Wilkinson was able to remodel the skull andintroduce muscles and facial features. Smalldetails of the skull can indicate the presence,in life, of features such as earlobes - whichindeed he had!

After skin was added, the final touch was toapply the dark hair and blue eyes of thetypical Celt and Worsley Man lived again,albeit without a body…

Does he look familiar? Did he leave descendants? Perhaps the chap you passedthe other day in Boothstown…

Written by John Kirwin

The Manchester Museum, The University of Manchester

DON’T FORGET...

FATHER’S DAY - SUNDAY, 20TH JUNE


42494 am 23.pdf 1 18/05/2010 09:45

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ON OUR DOORSTEP 25


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ON OUR DOORSTEP 27

What’s OnMAY TO JUNE

COMMUNITY POLICESURGERIESYour Neighbourhood Officersinvite you to drop in and chatabout any issues concerningyourself or the community.Boothstown:-Tue 18th May, 11.00amTue 15th June, 11.00amBoothstown Methodist ChurchMoorside:-Tue 15th June, 1.30pm The Hollies, Moorfield CloseWorsley:-Fri 28th May, 10.00am Fri 25th June, 10.00am Worsley Village LibraryEllenbrook:-Fri 28th May, 10.00am Fri 11th June, 10.00am Fri 25th June, 10.00am Ellenbrook ChurchNeighbourhood Police TeamTel: 0161 856 5284

INDOOR KURLINGWorsley Methodist Church HallEnjoy “New Age Kurling” in thewarm. No experience necessary.Ideal for people with limitedmobility. All are welcome, easyaccess for wheelchair users.Wed 19th May, 2nd & 16thJune2.00 - 4.00pm£1.00Charles Ogden0161 790 2125

Community Events TEA DANCEWorsley Methodist Church Hall,Barton RoadTea Dances with a professionalleader. Everyone welcome, frombeginner to expert.Tue 25th May, 22nd June2.00 - 4.00pm£3.00 (includes refreshments)Charles Ogden0161 790 2125

COMMUNITY COMMITTEEMEETINGWorsley & Boothstown openmeeting where local residentscan influence decisions abouttheir neighbourhoods.Wed 26th May (AGM) atWorsley Court HouseWed 23rd June atBoothstown Community Centre7.00pmTony Walsh Tel: 0161 790 4562

DENNIS RYAN: THE SOUNDSOF MICHAEL BUBLEEllesmere Sports Club, Walkden RdCome and enjoy yourself!Feeling Good Events presentsan afternoon with Dennis Ryanto the sounds of Michael Buble.Refreshments provided. Bookearly to avoid disappointment!Fri 28th May2.00 - 4.00pm£5.00 entranceFionaTel: 0161 336 8662 / 07512 253654

ROE GREEN CRICKET CLUBFUNDAYRoe Green Cricket Club,Greenleach LaneFamily Funday with BBQ, bouncy castle, music & bar.Mon 31st May10.00amFree0161 703 8079

WORSLEY TOWNSWOMENSGUILDWorsley Court HouseAll ladies welcome to join us foran evening with "Doris andElsie" who will be entertainingus with their own versions ofhumerous rhymes!Mon 7th June7.30pm£1.50 entranceSheila MayallTel: 0161 799 2075

BRASS BAND CONCERTSt Mark's Church, WorsleyPresenting Ellenbrook &Boothstown Brass Band.Helping to raise funds for boththe band and church.Sat 19th June7.30pm£5.00 Adults, £3.00 ChildrenFran Speight 01942 892240, or Fran Floyd 0161 790 5119

SCL OVER 50’S CHOIRBeesley Green Community CntrJoin the Salford CommunityLeisure singers and achieve ahealthier lifestyle throughmusic. Fun & socialising is theobjective! All adults welcome.Every Thursday, 1.30pmBridie FitzgeraldTel: 0161 778 0543


28 ON OUR DOORSTEP

FREE FAMILY SUNDAYThe LowryExplore the dramatic story ofRomeo and Juliet with theRoyal Opera House. Join us fora range of family activitiesincluding creative dance, swordfighting and a family bannerdesign workshop. Sun 30th MayCreative Dance: 10.30 - 12pmDesign Banners: 1pm - 2.30pmSword Fighting 3pm - 4.30pmFree - Tickets must be bookedTel: 0843 208 6000

ACTIVITY AFTERNOONSalford Museum & Art Gallery Join us for an afternoon of artsand crafts activities on the lastSunday of every month. Sun 30th May & 27th June2.00 - 4.00pmFree, drop in, no need to book Tel: 0161 778 0800

FAMILY ENTERTAINMENT -CELEBRATING 10THANNIVERSARYThe LowryThe weekend of Sat 5 & Sun 6June sees The Lowry become aplayground for children bigand small as the Big Family10th Birthday Party takes overthe building with a combinationof ticketed and free events.Sat 5th & Sun 6th JuneTel: 0843 208 6000www.thelowry.com

LIGHTER THAN AIRThe LowryEnter the strange world of awild balloon tamer where surreal things happen.Combining circus and comedy- a joyous experience loadedwith participation, surprisesand laughs. Warning! Featuresloud balloon pops!Suitable for ages 4+.Sat 5th June 11am & 2.30pmSun 6th June 12pm &3.00pm£5.00Tel: 0843 208 6000

DRAGONFLY DAYThree Sisters Nature Park,Ellesmere Park, Chatsworth Rd.Come and see if you can spotthese beautiful creatures, enjoyarts and crafts and pond dipping too! Meet the rangerby the pond.Sun 23rd May1.30 to 3.00pmFreeTel: 0161 793 4219

OPEN STUDIO: CRAFTSESSIONSImperial War Museum NorthHow do you hide an elephantor disguise a donkey as a zebra?Discover the world of colour andpattern as we explore the useof camouflage in nature usingcollage and drawing techniquesto create one-off works of art.Animal face painting on Mon!Sat 29th & Mon 31st May 1.00pm-4.00pmFreeTel: 0161 836 4000

1940S WEEKEND - EASTLANCASHIRE RAILWAYBolton Street Station, BuryDiscover what life was like during the 1940s with anamazing weekend of brass bandstreet concerts, The ForcesSweethearts shows, tea dances,food and vintage clothing stalls,a Parisian style street café, battle re-enactments and thebig Parade on Sunday. Over atthe Transport Museum discoverwhat life was like for a childevacuee, with an evacuee suitcase to pack and a reconstructed Air Raid Shelterwith artefacts to explore. Sat 29th – Mon 31st May£32.60* Family full line trainticket. Small admission fee tothe museum*2 adults + 2 childrenTel: 0161 764 7790www.east-lancs-rly.co.uk

Family Activities TUDORS LIVE!Salford Museum & Art Gallery Tudor themed fun days on thefirst Sunday of every monthSun 6th June2.00 - 4.00pmFree, drop in, no need to book Tel: 0161 778 0800www.salford.gov.uk/salfordmuseum

BAND CONCERTVictoria Park, SwintonRelax in the park and listen tothe band play in the bandstand.Refreshments provided for asmall donation. Sun 6th June2.00 - 4.00pmFreeTel: 0161 793 4219

ALICE IN WONDERLANDThe LowryLewis Carroll's timeless classic isbrought to life in this play forthe whole family, featuringphysical theatre, puppetry, livemusic and audience interaction.Suitable for ages 4+Sat 12th & Sun 13th June12.00pm & 2.00pm£8.50 Adults, £5.50 Children Tel: 0843 208 6000

OPEN STUDIO: SHAPING UPImperial War Museum NorthJoin us for this family friendlystory session about a group ofshapes who discover how muchbetter things can be when weall get along. Followed by ashape-themed craft session. Sat 12th, 19th & 26th June1.00 - 4.00pmFreeTel: 0161 836 4000

FOLK IN THE PARKBlackleach Country ParkCome to the park for a shindig!An event for all the family.Sun 27th June1.00 to 4:00pmFreeTel: 0161 793 4219


ON OUR DOORSTEP 29

BUILE HILL CAR BOOT SALEBuile Hill Park, Eccles Old Road.Come and join the Friends ofBuile Hill Park at their monthlycar boot sale.Sun 23rd MaySun 6th JuneSun 20th June8.30amFreeTel: 0161 793 4219

FARMERS MARKETEccles Shopping CtrHomemade sausages, salami,dairy products, preserves,ostrich meat and lots more! Sat 19th June9.00am - 2.00pmFree entryTel: 0161 707 3058

COLUMBOLowry Theatre“Just one more thing…” Middle Ground Theatre Companypresents Prescription Murder,featuring the legendary DirkBenedict as LieutenantColumbo. In his first ever case,we see the genius as he pits hiswits against a master criminal.Mon 7th - Sat 12th June8.00pmWed & Sat matinees 2.30pm£14.00 - £20.00Tel: 0843 208 6000

LA BOHÈMELowry TheatreOpera North's beautiful production of Puccini's romanticmasterpiece is set in 1950sParis. Tissues at the ready - it'sgoing to be emotional! Sung inItalian with English titles. Wed 16th - Fri 18th June7.30pm£14.00 - £51.50Tel: 0843 208 6000

Markets

Music & Theatre

TINY TOTS RAMBLERSWorsley Woods, meet atBeesley Green Community CtrFree themed one-hour guidedwalks around Worsley Woods.Walks are suitable for prams.Many walks include an artsand crafts session afterwards.Refreshments provided.Every Wednesday19th May - Mini Beasts26th May - Bird Hunt2nd Jun - Teddy Bears Picnic 9th Jun - Caterpillar Hunt16th Jun - Kevin The Squirrel23rd Jun - Tree Hunt30th Jun - 4th July Parade11.00am - 1.00pm Carly Hodges Tel: 0161 790 8219

UNDER 5S STORY TIME - TINYTOTS TALESLowry TheatreTake your toddler on an imaginative journey of storiesand songs, by joining us in theGalleries for a fun and inspiringworkshop especially for youand your little ones.Suitable for ages 2.5 - 4.5yrsFri 21st May & 25th June10.00 - 11.00am£3.50 (£1.75 Salford residents)Tel: 0843 208 6000

UNDER 5S - FIRST STEPSA fun dance session designedto get everyone boogying!Bring your little movers andjoin them in exploring their creativity through dance.Suitable for ages 2 - 4yrs.Fri 28th MayFri 4th, 11th 25th JuneSat 5th & Sun 6th June10.00 - 10.45am11.00 - 11.45am£3.50 (£1.75 Salford residents)Tel: 0843 208 6000

Kids - under 5 STORYTIME WITH THE VERYHUNGRY CATERPILLARJohn Lewis, Trafford CentreCome along to the toy deptand listen to your favouritestory from the Very HungryCaterpillar range of books.Enter the Very HungryCaterpillar colouring competitionto win £20 in gift vouchers.Wed 26th May, 2nd June11.00am - 3.00pm (every hour)FreeTel: 0161 491 4040

SATURDAY PLAYHOUSE -MAKE YOUR OWN ARTLowry TheatreCreate an exciting work of artusing a variety of art and craftideas, from making 3D modelsand sculptures, to inventivedrawing and painting techniques.Suitable for ages 5-11.Every Saturday11.00am - 12.30pm£3.50 (£1.75 Salford residents) Tel: 0843 208 6000

THE MERMAID PRINCESSThe LowryA captivating new adaptationof Hans Christian Andersen'sThe Little Mermaid. Suitable for ages 8+Wed 2nd - Sat 5th June7.00pmThu & Sat matinees 2.30pm£15-£17 Adults, £12-£14Children, £50-60 FamilyTel: 0843 208 6000

KINGFISHER KIDSClifton Country ParkActivities for families with children aged 5-12. Outdooractivity followed by art or craftin the visitor centre. Sat 19th June2.00 - 4.00pmFreeTel: 0161 793 4219

Kids - over 5


30 ON OUR DOORSTEP

THREE SISTERS NATURE PARK -VOLUNTEER AFTERNOONEllesmere ParkJoin the ranger to help tidy thesite and plant some wildflowers.Wear suitable clothing. Meet at Rutland Road entrance.Refreshments provided.Fri 11th June 2.00 to 4.00pmFreeTel: 0161 793 4219

WORSLEY - BOOTHSTOWNCIRCULAR CANAL CRUISERelax and enjoy historic Worsleyand Boothstown Marina withon-board commentary. Cruise lasts around 1 hr.Sun 13th June£3.00 Adult, £2.00 under 15Salford Tourist InformationTel: 0161 848 8601

ROE GREEN AND BEESLEYGREEN HERITAGE WALKA walk around Roe Green - theoriginal Worsley Village -uncovering the Co-operativeMovement, sporting legends,coal mining and ghostly happenings. Sun 13th June£2.00 Adult, Free under 15’sSalford Tourist InformationTel: 0161 848 8601

TRAFFORD CENTRE TEA DANCETrafford CentreJoin us for our regular weeklytea dances with Greg Francisand his band. Complimentarytea and coffee, complimentarycloakroom and free prize raffle. Every Tuesday4.00 - 6.30pmFreeTel: 0161 749 1717/18

THE WEDNESDAY WOOLLIESJohn Lewis, Trafford CentreKnitting and Nattering everymonth until August at JohnLewis Place to Eat.Wed 19th May, 2nd & 16thJune7.00- 9.00pmFreeTel: 0161 491 4040

TAKE YOUR PICSalford Museum & Art GalleryWhat's your favourite photo inthe Life Through The Lensexhibition? Join us in a discussion of our favouritephotos and chat about theones you like! Discussions lastbetween 30 mins to 1hour.Wed 26th May2.30pm Free - limited places, booking isessentialTel: 0161 778 0821

FATHERS DAY CARVERYWorsley Park, Marriott HotelTreat your dad to a carverylunch for only £21. Please book. Sun 20th June£21.00Tel: 0161 975 2000

PUB QUIZThe Barton Arms- Mon & Weds 9pm

Worsley Old Hall- Tues 9pm

The Cock- Thus 9pm-11pm

LIVE ENTERTAINMENTThe John GilbertSaturdays 9pm

If you are holding any local events and would like usto list them, please email us at

[email protected] tel: 0161 790 2504

The deadline for the Jul-Augissue is 11th June.

Wine & Dine

Talks & Social Events

Details are correct at the time of publishing. However, it is advisable tocheck event dates and times with the

venue in case of changes.

A MIDSUMMER NIGHT'SDREAM Heaton ParkThe world renownedShakespeare's Globe return withanother fantastic production.Performed on an Elizabethan-inspired stage, a small troupeof travelling players breathenew life into this amazinglyinventive play. Approx 2.5hrswith interval. Thu 17 - Sun 20 JuneThu - Sat 7.00pmSat matinee 2.30pmSun 3.00pm only£15 adult, £10 childQuay Tickets 0843 208 0500www.quaytickets.comThe Globe 020 7401 9919www.shakespeares-globe.org

CLIFTON VOLUNTEERSClifton Country ParkRegular conservation tasks inthe country park. Why notcome along and join in?Wed 19th MayWeds 23rd June10.00 - 12.30pmTel: 0161 793 4219

WILD WALKClifton Country ParkWalk with the ranger aroundthe country park. Wear suitableclothing.Sun 30th May2.00 - 3.30pmFree Tel: 0161 793 4219

WORSLEY WOODSCONSERVATION MORNINGBeesley Green Community CtrHave a go at some practicalconservation work. Wear oldoutdoor clothing. Refreshmentsprovided. Tue 8th June10.00 - 12.30pmFreeTel: 0161 793 4219

Outdoor Activities



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ON OUR DOORSTEP 33

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Community InformationUseful contact numbers

SafetyPolice - general enquiries 0161 872 5050Neighbourhood Policing Team 0161 856 5284

Salford City CouncilMain Switchboard 0161 794 4711Environment (ie. refuse) 0161 909 6500Highways (ie. street lighting) 0161 909 6505

Community Centres & Function RoomsBeesley Green Community Centre 0161 790 6124Worsley Court House 0161 737 6277Swinton Surestart Centre 0161 778 0750

LibrariesWorsley Village 0161 794 8750Swinton 0161 921 2360Walkden 0161 909 6518Boothstown 0161 799 6549

HealthcareThe Sides Medical Centre 0161 794 1604Tims & Parker Chemists (The Sides) 0161 794 1971

Sports & LeisureFit City Worsley Pool 0161 790 2084

PROMOTE YOUR BUSINESS

On Our Doorstep is the only community magazine dedicated toWorsley & Roe Green, giving you access to 5,000 households andbusinesses in the extended Worsley area. (Distribution extends from Broadoak & Moorside, right up to Boothstown & Ellenbrook)

Each issue is designed to be read and retained, ensuring you have alasting, cost-effective message.

For more info, or to place an advert:-

Tel: 0161 790 2504Email: [email protected]

34 ON OUR DOORSTEP Please remember to mention On Our Doorstep when responding to adverts


www.key103.co.uk/cashforkids

Open 7 days a week, 10am – 5pm

For more information call 0161 330 4444

The Boatyard, Off The Moorings, Worsley M28 2QE

www.boatyardbardsley.com

The Boatyard by Bardsley, set in the exclusive village of

Worsley, offers a better quality of life on the banks of the

Bridgewater Canal. Conceived to bring a modern style of living

to an idyllic English setting, The Boatyard is a fresh and tranquil

environment to experience the very best in home life.

Offers subject to contract, status, selected plots only and are subject to availability.

PHASE 1 – NOW COMPLETE

BESTBEST DEVELOPMENTDEVELOPMENTMANCHESTERMANCHESTERThe BoatyarThe Boatyard d by Bardsleyby Bardsley

Construction LtdConstruction Ltd

Luxury 4 & 5 Bedroom Homes

Set in the Heart of Worsley Village

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On Our Doorstep - May / June 2010

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