OLYMPIC LIFTING COURSE - trifocusfitnessacademy.co.za
Transcript of OLYMPIC LIFTING COURSE - trifocusfitnessacademy.co.za
OLYMPIC LIFTING COURSE
ABOUT THIS PACKAGE
THIS COURSE CAN ONLY BE COMPLETED ONLINE
MAX TIME TO COMPLETE
ESTIMATED TIME
2 WEEKS24 MONTHS
CREDITS
CPD POINTS
12
OLYMPIC LIFTING COURSE
BENEFITS OF THE
Have an edge over your peers Better job opportunities Dedicated student support Expansive career opportunities within the fitness industry
Olympic lifting has been around since people started bodybuilding as there are loads of benefits to this sports. Anyone can reap the rewards of Olympic lifting which are (among others) a great cardio workout as well as a full body
training session that only takes a maximum of half an hour.
OLYMPIC LIFTING COURSE
MODULES INCLUDED IN OUR
Equipment used in olympic lifting How to teach olympic lifts How to determine if your grip is wide enough Priming exercises Technique testing Building the clean and jerk Building the snatch Assistance lifts
ONLINE LEARNING PLATFORM INCLUDES
TRIFOCUS STATE-OF-THE ART
Animated and interactive games to test your knowledge All assessments Thousands of slides that are highly informative and have colourful images Student forums Unlimited access to the online platform Progress trackers Login codes Ongoing student support Student card
Accreditations: REPSSA
REGISTER TODAY!