OLLI at HSU Course Catalog: Spring 2016

COURSE �TALOG SPRING 2016

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OLLI at HSU • www.humboldt.edu/olli • (707) 826-5880 • SPRING 2016

OLLI is a place to connect, try new things and learn about a wide variety of topics.

Joan Carpenter Nancy Holberg Ronald Moore Dian Pecora

is a place for you.

Dr. Joanna Marcuz, Au.D“We donate to OLLI because hearing is a critical component of being a lifelong learner.Making hearing more effortless in the OLLI classroom is a perfect way to support our passion for better hearing and our strong desire to live in an active, engaged community.”

THE PRESIDENTS’ CLUB In this catalog we are honoring members of the OLLI Presidents’ Club, which includes three HSU presidents. The generosity of this group enables OLLI to advance lifelong learning throughout our community.

Become a Friend of OLLIFriend . . . . . . . . . . . . . . . . . . . . Any financial gift

Purple Supporter . . . . . . . . . $120

Green Supporter . . . . . . . . . . $300

Gold Supporter . . . . . . . . . . . $500

Presidents’ Club . . . . . . . . . . $1000

Philanthropist . . . . . . . . . . . . $2500+

DONATE ONLINE AT

www.humboldt.edu/giving/olli

PRESIDENTS’ CLUB

FFriends ofriends of

Other winners, not shown:

Daniel CloseLarry Goldberg

Penny HarrisMatthew Hisatomi

Joseph RiggsElizabeth Thatcher

This year OLLI at HSU is celebrating 10 years of lifelong learning in Humboldt County. As part of this celebration, we randomly selected the names of 10 members who joined OLLI on or before 10/10. Winners received a gift bag filled with 10 OLLI-themed items.

3OLLI at HSU • www.humboldt.edu/olli • (707) 826-5880 • SPRING 2016

A Place for You from Sheila Rocker Heppe, OLLI Director

Welcome 2016! We are halfway through our 10th anniversary year and enjoying every minute!

In this catalog you’ll find a new batch of courses, including a diverse list of $10 courses offered as a 10th anniversary gift from the OLLI faculty (pages 28-29). We want to congratulate the 10 winners who renewed their membership before 10/10 (see facing page).

Join us for the spring Open House on Sat., Jan. 23 from 1-3 p.m. at the Humboldt Bay Aquatics Center in Eureka. The following week we will help kick off the new KEET series: “Conversations: Life in the Second Half,” with a panel discussion featuring the stars of the show (see page 27).

Last October, OLLI partnered with other local agencies to present the very successful “Women, Wealth & Wisdom” event with more than 140 attendees. Each of our six partners honored a woman who has made a difference for the organization through time, attention and resources. (See photo at bottom.)

Mark your calendars for the latest in the series of fun and inspiring shows designed and presented by Tracey Barnes Priestley and Carol Ryder. The “Boomer + Troupe: Those Fabulous Fifties” will play two shows at the Eureka Women’s Club on Fri., Feb. 12 at 7 p.m. and Sat., Feb. 13 at 2 p.m. Big smiles and toe tapping are guaranteed. (See page 37.)

There are some changes to our regular schedule. The OLLI Brown Bag Lunch Presentations have moved to Mondays at noon. We invite the community to

“start your week with OLLI.” Everyone is invited and all presentations are free. If you have a friend who is interested in learning more about OLLI, please bring them to a brown bag lunch! A full description of all presentations can be found on pages 54-55.

You will find we have changed the course index format (pages 8-10). The courses are listed chronologically instead of by the day of the week. Also, we have included some HSU Extended Education courses, which may be of special interest to OLLI members. Please register for the Extended Education courses by calling the OLLI office (826-5880).

Looking forward to seeing you in an OLLI class,

The OLLI community is proud to honor Gisela Rohde for all she does and the many ways she gives to OLLI at HSU.

Left to right: Barbara Groom (H umboldt Botanical Garden); Susan Tissot; Kimberley Pittman-Schulz; Sheila Rocker Heppe; Gisela Rohde (OLLI at HSU/HSU Advancement); Paul McGinty; Martha Peals (St. Joseph Health); Joe Rogers; Sally Christensen and Ardene Janssen (Hospice of Humboldt); Patrick Cleary; Judy Anderson (Humboldt Area Foundation)

GISELA ROHDE WITH OLLI DIRECTOR, SHEILA ROCKER HEPPE

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Thank you, Friends of OLLIPHILANTHROPIST

Rollie Lamberson & Michele OlsenJerry & Gisela Rohde

Edward & Judith Webb

PRESIDENTS’ CLUB John CallawayKathy LaytonDr. Joanne Marcuz, Humboldt AudiologyAlistair & Judith McCroneSam Pennisi & Sharon Ferrett

Rollin & Ann RichmondLisa A. Rossbacher & Dallas D. RhodesJudith RuckerRick & Sandra Vrem

GOLD SUPPORTERCarl HansenClaire S. Perricelli Robert Rasmussen

Janina ShayneWilliam Seebaugh & Jane WoodwardSt. Joseph Hospital Community Gifts

Thank you to all Friends of OLLI who gave July 1, 2015-present. We apologize if we inadvertently left your name off the list. A complete list of Friends of OLLI may be found on the OLLI website: www.humboldt.edu/olli/friends

For more information about Friends of OLLI and how to give, see inside front cover.

FRIEND David AmmermanDeborah BasketteLester CookMike & Sarah Harding

Audrey MillerWalter PaniakBob PeckMona Pinochi

Darin PriceSuzanne SambergJeanne SapunorSandy ShultzThomas Vetter

PURPLE SUPPORTER

GREEN SUPPORTER Jacques Beaupre Bob & Laura Chapman Tom Gage

Allan Gradek Nancy Gregory Janette Heartwood

Rees Hughes & Amy UyekiJean Montgomery Kimberley Pittman-Schulz & Terry Schulz

Peg BlakeMichael CooleyJulie ClarkEdgar DickinsonGregory GehrCarolyn HuntTim & Kim Laney

Joyce LopesGalen and Elizabeth McCrayJayne McGuireTerry McLaughlinPamela MendelsohnDonald MurphyJames Nicholson IIIJustus Ortega

Barry & Tracey Barnes PriestleyChris & Sheila Rocker HeppeJohn StoobEdward SubkisGerry TollefsonDr. Michael WilletCraig & Liz Wruck

IN MEMORYIn memory of Donna Rocker Kimberley Pittman-Schulz

Chris & Sheila Rocker Heppe Janina Shayne

In memory of George Davis Jerry & Gisela Rohde

In memory of Mac McClary Jerry & Gisela Rohde

In honor of Buzz WebbKimberley Pittman-Schulz


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One of the top priorities of the HSU Strategic Plan Implementation for 2015-16 is strengthening partnership with local communities. OLLI is grateful to collaborate with many local businesses, non-profit and governmental organizations. We greatly appreciate the support of lifelong learning in our community.

Humboldt County LibraryThe Humboldt County Library provides resources and opportunities to support lifelong learning, local heritage, and the cultural, recreational, and information needs of our communities. This spring, OLLI at HSU will hold classes at both the Trinidad and McKinleyville branches of the Humboldt County Library.

KEET TV 13 KEET public television educates and enriches our communities by providing informative, entertaining programs and innovative outreach, creating public dialogue on local and global issues, and building vital community partnerships. Local KEET productions are created in partnership with community members to reflect a variety of topics, resources and reasons to celebrate the flavor, beauty and

innovation on the North Coast. Tune into KEET-TV for “Conversations: Life in the Second Half” with host Tracey Barnes Priestley. See page 27 for details.

Redwood Acres Redwood Acres is a thriving community resource within Humboldt County. Bustling with wholesome family fun, unique opportunities, events, and positive local growth, it remains firmly rooted to its founding mission and is extremely active in the “real-time” agriculture of today, whether it involves farming, livestock, fisheries, healthy land management, or as an ever valuable resource for agricultural education and classes of all types.

Redwood National & State Parks Home to the tallest trees on Earth, the parks also protect vast prairies, oak woodlands, wild riverways, and nearly 40 miles of pristine coastline, all supporting a rich mosaic of wildlife diversity and cultural traditions. Together, the National Park Service and California State Parks manage these lands for the inspiration, enjoyment, and education of all people. See page 19 for spring classes.

SEE ALL THE OLLI PARTNERS AT www.humboldt.edu/olli/partners

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Follow your passion with Lifelong Learning – Join OLLI todayOLLI membership entitles you to:

• Discounts and first priority registration on all OLLI classes.

• HSU student* ID card and HSU e-mail address.

• HSU library, database and computer lab privileges.

• 20% discount on select Center Arts events sponsored by OLLI.

• Student pricing at HSU Bookstore on computers and software.

• Bus transportation with a Jack Pass available at a discounted rate of $60 for unlimited access on AMRTS, Redwood Transit and Eureka Transit System buses. NOTE: The Jack Pass is available only to those OLLI members who are registered in at least one fee-based class.

• Use of HSU Student Recreation Center for $58 per term and may attend drop-in sports and activity classes at discounted price.

• Opportunity to participate in OLLI Special Interest Groups.

• Discounts with various partners and businesses throughout Humboldt County and beyond.

Membership• Membership runs from August 1 to July 31 of each year and must be renewed each year to remain active.

• Primary membership for people 50 and better is $35 annually; $25 for HSU alumni. A second person may join as a supplemental member for $25. Supplemental members can be a relative, partner or friend of any age.

• OLLI classes are designed for lifelong learners 50 and better. Classes are open to all learners over 18. Non-members pay an additional charge and are enrolled as space allows.

* Please note that OLLI students are Extended Education students, and receive HSU privileges similar

to those of staff and faculty. Extended Education students are not entitled to all the benefits that HSU

matriculated students pay as part of tuition fees, such as lockers, student pricing on Center Arts shows, and

free admission to HSU sporting events. For more information, please call the OLLI office at 707-826-5880.

Learning should never end. OLLI at HSU creates opportunities for academic engagement,

civic involvement, personal growth and fun. By offering a myriad of classes and experiences

for a vibrant community of learners aged 50 and better, OLLI delivers learning for a lifetime.


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9TH ANNUAL

California Big Time & Social GatheringSat., April 211 a.m.-6 p.m. • West Gym, Forbes Complex Humboldt State University Campus

FREE PUBLIC EVENT

The Big Time helps strengthen and reinforce Indigenous tribal identity among our students, our youth, and our communities.

Learn about ceremonial dances, regalia, songs, history and traditions.

Traditional Indian Card Game Tournament

Arts and crafts for sale. If you are interested in being a vendor, please contact Leo Canez at 707-826-3576.

22ND ANNUAL

Social Justice SummitFrom the Frontlines: Theory to ActionFri-Sat., March 4 & 5Humboldt State University Center

The HSU Multi Cultural Center (MCC) will present the 22nd Annual Social Justice Summit, with a keynote presentation, workshops, film screenings, and discussions. The Social Justice Summit will:

• Broaden perspectives on social justice and global issues.

• Inspire interconnected theories and turn them into action.

• Strengthen the relationship between environmental consciousness and social justice.

Fee: Faculty/Staff/Community/OLLI Member: $25

For details and to register, visit the website at www.humboldt.edu/summit or contact Amy Salinas Westmoreland, coordinator, HSU MultiCultural Center at [email protected] or 707-826-3367.

HUMBOLDT STATE UNIVERSITY

International Education WeekMon.-Fri., Feb. 15-19The community is invited to learn about international issues and events

FREE ADMISSION!

• Keynote speaker, featured lectures and presentations

• Panel discussions on current events and globalization

• Workshops on studying, working and living abroad

• Food, fashion and fun from around the world

For the detailed schedule of events and locations, visit www.humboldt.edu/iew

18TH ANNUAL

International Latino Film Festival Tues., Wed. & Thurs., March 1 - 36-10:20 p.m.Minor Theater, 1001 H St., ArcataPay at the door: $5 per film

In collaboration with the College of the Redwoods, HSU is proud to present the International Latino Film Festival. View and discuss three extraordinary films about Arabic influence and heritage in the Hispanic world.

This year’s guest lecturer, Karim Hauser Askalani from Casa Árabe in Spain, will introduce each film and participate in a panel discussion in English after each viewing. All films will have English subtitles.

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COURSES: SPRING 2016

JANUARYOne-Day Meditation Retreat Jan. 9 10:30 a.m.-5 p.m. Sat. p. 49Conversations: Life in the Second Half Jan. 26 7:30-9 p.m. Tues. p. 27Introduction to Meditation Jan. 27, Feb. 3, 10, 17 6-8 p.m. Wed. p. 49Intro to Photoshop & Image Editing Jan. 30 9:30 a.m.-4:30 p.m. Sat. p. 45

FEBRUARYGentle Yoga - Option 1 Feb. 1, 8, 22, 29 1-2:30 p.m. Mon. p. 12Learn to Draw! Feb. 1 & 8 1-4 p.m. Mon. p. 31Exploring the Autobiography of a Yogi Feb. 1, 8, 15, 22, 29, March 7 2-4 p.m. Mon. p. 39Tai Chi Made EZ - Part 1 Feb. 1, 8, 15, 22, 29, March 7 3-4:30 p.m. Mon. p. 12Aging in Place Feb. 2 & 4 9 a.m.-noon Tues. & Thurs. p. 13For Writers: The Fine Art of Critique Feb. 2, 9, 16, 23, March 1, 8 1-3 p.m. Tues. p. 23Essentials of Digital Photography Feb. 2, 9, 16 5-7 p.m. Tues. p. 45Japanese Language 101 Feb. 3, 10, 17, 24 6-8:30 p.m. Wed. p. 20Beginning Italian Feb. 3, 10, 17, 24, March 2, 9, 23, 30, April 6 7-8:30 p.m. Wed. p. 20Beach Guardians Feb. 5 & 6 12-2 p.m. Fri. & Sat. p. 19Book Arts: The Basics Feb. 6 9 a.m.-noon Sat. p. 32Mindset: Foundation to Fitness Feb. 6 & 7 12-3 p.m. Sat. & Sun p. 15Behind the Scenes: Theater Feb. 6 3-5 p.m. Sat. p. 35Just Sing! Feb. 8, 15, 22, 29 10:30 a.m.-noon Mon. p. 42Reading Poetry Out Loud Feb. 9 2-4 p.m. Tues. p. 41ISIS: Caliphate to California? Feb. 9, 16, 23, March 1 6-8 p.m. Tues. p. 38Story Catchers of NW Calif Feb. 10 5-7 p.m. Wed. p. 21T. E. Lawrence & Today’s Middle East Feb. 11, 18, 25 & March 3 3-5 p.m. Thurs. p. 21Learn Watercolor! Feb. 12, 19, 26 1-4 p.m. Fri. p. 31Into the Dolomites Feb. 13 1-3 p.m. Sat. p. 25Russian Language & Culture Feb. 15, 18, 22, 25, 29, March 3, 7, 10, 14, 17 6-8 p.m. Mon. & Thurs. p. 20Anam Cara Feb. 18, 25, March 3, 10 2-4 p.m. Thurs. p. 51Unpacking Cannabis Feb. 19, 26 12- 5 p.m. Fri. p. 38Book Arts: Judge a Book by Its Cover Feb. 20 9 a.m.-1 p.m. Sat. p. 32Mindful Drawing Feb. 20 & 27 1-3 p.m. Sat. p. 33Ten Steps to End Your Sugar Cravings Feb. 20 1-4 p.m. Sat. p. 13OLLI Art Nights - Nature Night Feb. 20 6-9 p.m. Sat. p. 30Responses to Climate Change Feb. 22 10 a.m.-noon Mon. p. 38Understanding Your iPhone Feb. 22 4-6 p.m. Mon. p. 46Creativity: The Power of Inspiration Feb. 24 5-6 p.m. Wed. p. 50iPad Basics Introduction Feb. 27, March 5, 12 10:30 a.m.-12:30 p.m. Sat. p. 44On the Waterfront Feb. 29 6-9 p.m. Mon. p. 42Microsoft Excel Basics Feb. 29, March 7, 14, 21 6-8 p.m. Mon. p. 45

OLLI members have first priority to register for courses.

Courses are listed chronologically. Course descriptions begin on page 11.

Start your week with OLLI: The Brown Bag Lunch presentations are now on Mondays at noon!

See pages 54-55.


MARCHSongs of Leonard Cohen March 1, 8, 15 2-4 p.m. Tues. p. 43Intro to Adobe Design March 1, 3, 8, 10 6:30-8:30 p.m. Tues. & Thurs. p. 45OLLI Pilates Plus March 2, 9, 16, 23, 30, April 6 10-11:30 a.m. Wed. p. 14Contract Bridge for Intermediates March 2, 9, 16, 23, 30, April 6 10 a.m.-noon Wed. p. 46Contract Bridge for Beginners March 2, 9, 16, 23, 30, April 6 1-3 p.m. Wed. p. 46Concepts for Graceful Aging & Exiting March 2 6-8:30 p.m. Wed. p. 14Films of the Italian Neorealist Period March 2, 9, 16, 23, 30, April 6, 13 6-9 p.m. Wed p. 42Hearing Loss March 4 3:30-5 p.m. Fri. p. 14Movement: Foundation to Fitness March 5, 6 12-3 p.m. Sat. & Sun. p. 16Writing for Children & Young Adults March 5, 12, 19 1-3 p.m. Sat. p. 23Gentle Yoga - Option 2 March 7, 21, 28 1-2:30 p.m. Mon. p.12Dream Tending March 7 6-8 p.m. Mon. p. 49Shakespeare Festival: Twelfth Night March 8, 10, 15, 17 3-5 p.m. Tues. & Thurs. p. 39Book Arts: What’s It Book March 10, 15, 17 1-4 p.m. Tues. & Thurs. P. 32Make Your Hobby Pay For Itself March 11 11 a.m.-2 p.m. Fri. p. 47Hand Painted Table Linens March 12 10 a.m.-4 p.m. Sat. p. 33Introduction to Twelfth Night March 13 11 a.m.-3 p.m. Sun. p. 39Tai Chi Made EZ - Part 2 March 14, 21, 28, April 4, 11, 18 3-4:30 p.m. Mon. p.12Dawning Tree: Story to Light March 15, 22, 29, April 5, 12 1-3 p.m. Tues. p. 24Pain- A Country Doctor’s Perspective March 15, 17, 22, 24 2-4 p.m. Tues. & Thurs. p. 15“The Martian” & Mars March 15 & 22 6-8 p.m. Tues. p. 18Deep Travel: See Less, Experience More March 16 6-8 p.m. Wed. p. 25Winemaking 101 March 17, 18, 19 See page for times Th., Fri., Sat. p. 37Shakespeare Festival Trip: Twelfth Night March 19 1:30-4:30 p.m. Sat. p. 39OLLI Art Night - Burlesque Night March 19 6-9 p.m. Sat. p. 30Living as a Locavore March 21 10 a.m.-noon Mon. p. 36Understanding Your iPhone March 21 4-6 p.m. Mon. p. 46Art of Meinrad Craighead March 22, 29, April 5, 12 1-3 p.m. Tues. p. 33Thirty Minutes & Eat! March 22 2-4 p.m. Tues. p. 36Course in Consciousness March 22, 29, April 5, 12, 19, 26 6-8 p.m. Tues. p. 50Buddha’s Brain March 24, April 7, 14, 21 4-6 p.m. Thurs. p. 50Britain & Ireland by Foot & by Train March 24 6-8:30 p.m. Thurs. p. 26Creating Order & Simplicity March 26, April 2 10 a.m.-1 p.m. Sat. p. 13Storycatchers of NW Calif March 26 1-3 p.m. Sat. p. 21Discover Your Ancestry Through Genetics March 26, April 2 1-4 p.m. Sat. p. 18Music with Film March 28 7-8:30 p.m. Mon. p. 43Improvisational Writing March 29 2-4 p.m. Tues. p. 24Wonderful World of Lewis Carroll March 29 6-8:30 p.m. Tues. p. 40Mediterranean Magic March 30 6-8 p.m. Wed. p. 26

APRILMindset: Foundation to Fitness April 2, 3 12-3 p.m. Sat. & Sun. p. 15Intro to Sea Kayaking 100 - On Land April 4 10 a.m.-noon Mon. p. 48Amends: A Primer on Forgiveness April 4 10 a.m.-noon Mon. p. 49Gentle Yoga - Option 3 April 4, 11, 18, 25 1-2:30 p.m. Mon. p. 12Learn to Draw with Pastel April 4, 11, 18 1-4 p.m. Mon. p. 31iPad: Your Reading Resource! April 5 2-4 p.m. Tues. p. 40Walking the Camino April 5 & 7 4-6 p.m. Tues. & Thurs. p. 25Wilderness Canoeing in Canada & Alaska April 5 & 7 6-8 p.m. Tues. & Thurs. p. 26

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APRIL (CONTINUED)

iPhone & iPad Photography April 6 & 7 2-4 p.m. Wed. & Thurs. p. 44Delicious Poems: Contemporary Poetry April 7, 14, 21, 28 12-1:30 p.m. Thurs. p. 41Art, Spirituality & Healing April 7, 14, 21, 28 2-4 p.m. Thurs. p. 34Hupa Language 101 April 7, 8, 14, 15, 21, 22, 28, 29 6:30-8:30 p.m. Thurs. & Fri. p. 20What is Physical Therapy? April 9 2-4 p.m. Sat. p. 16Understanding Your iPhone April 9 4-6 p.m. Sat. p. 46Northern Sonoma County Wines April 13, 20 3:30-6 p.m. Wed. p. 36Chautauqua: An American Utopia April 14 5-6:30 p.m. Thurs. p. 47OLLI Armchair Traveler: The “B” List April 16 1-3 p.m. Sat. p. 21OLLI Art Night - Historical Still Life April 16 6-9 p.m. Sat. p. 30Introduction to Sea Kayaking 101 April 18 9:30 a.m.-12:30 p.m. Mon. p. 48Intermediate Mircrosoft Excel April 18, 25, May 2, 9 6-8 p.m. Mon. p. 45What is a Healthy Diet These Days? April 18, 25, May 2 6-8 p.m. Mon. p. 16Lay of the Land April 19, 26 & May 7 See page for times Tues. & Sat. p. 17Introduction to Sea Kayaking 102 April 25 9:30 a.m.-12:30 p.m. Mon. p. 48History through New Yorker Cartoons April 26, 27, 28 2-4 p.m. Tues., Wed., Thurs. p. 22Restoration & Renewal: Prairie Creek April 28 & 30 See page for times Thurs. & Sat. p. 19

MAYIntroduction to Sea Kayaking 103 May 2 9:30 a.m.-12:30 p.m. Mon. p. 48Turkey, The Tour Without the Airfare May 5 6-8 p.m. Thurs. p. 25A Film Unfinished May 6 6-9 p.m. Fri. p. 42Yoga of Public Speaking May 7 & 8 10 a.m.-4 p.m. Sat. & Sun. p. 51Movement: Foundation to Fitness May 7, 8 12-3 p.m. Sat. & Sun. p. 16Gentle Yoga - Option 4 May 9, 16, 23 1-2:30 p.m. Mon. p. 12Transportation Forum May 11 6-7:30 p.m. Wed. p. 53Art Theory & Composition May 12, 19, 26 6-8:30 p.m. Thurs. p. 34Creativity Class May 13 & 20 1-4 p.m. Fri. p. 31Faces of Humboldt County Places May 14 1-3 p.m. Sat. p. 22Viticulture 101 May 19, 20, 21 See page for times Thurs., Fri., Sat. p. 38Behind the Scenes: Ballerinas May 20 3-5 p.m. Fri. p. 35OLLI Art Night - Surprise Theme May 21 6-9 p.m. Sat. p. 30Faces of Humboldt County Places May 21 1-3 p.m. Sat. p. 22Joy’s Rustic Garden May 22 1-4 p.m. Sun. p. 19

Art ...........................................................p. 30 Culinary ................................................ p. 36 Current Events ..................................p. 38 Film .........................................................p. 42 Health .....................................................p. 12History ...................................................p. 21Language & Culture ........................p. 20 Leisure Activities ............................p. 46

Literature ............................................ p. 39Mind & Heart ......................................p. 49Music ......................................................p. 42Poetry ....................................................p. 41Science & Environment ................. p. 17Technology .........................................p. 44Travel ..................................................... p. 25Writing .................................................. p. 23

INDEX BY COURSE SUBJECT


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Start your week with OLLI. Learn more about your community. Join OLLI at HSU each Monday for free discussions and presentations. This is an opportunity for some of the community’s most talented and creative people to share about the second half of life and activities in this region. Presentations last about an hour, and there is always time for questions.

Bring your lunch and a friend – we will provide treats and engaging presentations! OLLI membership is not required.

EVERYONE IS INVITED TO ATTEND!

Presentations & Discussions FREE

TO THE COMMUNITY

NOW ON MONDAYS!

See pages 54-55 for details on these presentations. For updates, visit

www.humboldt.edu olli/brownbag

All sessions are

MONDAYS 12-1:30 p.m., Humboldt Bay Aquatic Center, Eureka See full descriptions on pages 54-55.

FebruaryFeb. 1 What’s New in Neuroscience

With Dr. Michael Willet

Feb. 8 Redwood Curtain With Peggy Metzger & Clint Rebik

Feb. 15 Presidents Day Holiday No meeting

Feb. 22 Art of Living: Peter Santino

Feb. 29 Dick Taylor Chocolates With Adam Dick & Dustin Taylor

MarchMarch 7 Baroni

With Sarah Phaneuf

March 14 HBAC closed No meeting

March 21 Art of Living: Alex Stillman

March 28 Art of Living: Cheryl Seidner

AprilApril 4 Redwood Coast Rural Action

With Kathy Moxon

April 11 Visiting Angels With Jeanne O’Neale

April 18 Blue Ox Millworks With Eric Hollenbeck

April 25 Rotary Clubs With Erin Dunn

MayMay 2 Humboldt Del Norte

Film Commission With Cassandra Hesseltine

May 9 We Need to Talk: Family Conversations with Older Drivers With Peggy Bell-Hans

May 16 Ukulele Fun With Dotti Lynch

May 23 Redwood Coast Village Community Meeting With JoAnn Schuch & Maggie Kraft

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h Tai Chi Made EZ: Part 1With Glenda Hesseltine

Learn a short version of Tai Chi made up of simple, smooth, circular movements designed to stretch, limber, tone and strengthen the body. Tai Chi is excellent exercise for those interested in improving balance.

Day & Dates: Mon., Feb. 1, 8, 15, 22, 29, March 7Time: 3-4:30 p.m.Fee: OLLI Members $70Class #: 27806Location: Lutheran Church of Arcata

151 E. 16th St., Arcata

Glenda Hesseltine, M.A., has been a Tai Chi instructor/practitioner in the Yang style for 30 years. She is certified in Tai Chi for arthritis by Dr. Paul Lam of Australia and endorsed by the American Arthritis Foundation. Glenda brings 36 years of meditation training from many disciplines and a deep commitment to help people heal. With a master’s degree in counseling psychology and a specialty in psychosynthesis, she uses guided imagery and sound toning in her classes.

Tai Chi Made EZ: Part 2With Glenda Hesseltine

This course builds on Tai Chi Made EZ Part 1 or other tai chi classes with Glenda. Experience necessary.

Day & Dates: Mon., March 14, 21, 28, April 4, 11, 18Time: 3-4:30 p.m.Fee: OLLI Members $70Class #: 27815Location: Lutheran Church of Arcata

151 E. 16th St., Arcata

Glenda Hesseltine: See biography above.

Gentle YogaWith Patricia Starr

Learn the basic foundation, the use of props, correct alignment, conscious relaxed breathing and all of the basic stretches. Bring a blanket, mat and a water bottle. Some mats will be available.

Choose one or more options or the complete series.

Time: 1-2:30 p.m.Location: Humboldt Bay Aquatic Center

OPTION 1Day & Dates: Mon., Feb. 1, 8, 22, 29 (no class Feb. 15)Fee: OLLI Members $65Class #: 27808

OPTION 2 Day & Dates: Mon., March 7, 21, 28 (no

class March 14)Fee: OLLI Members $55Class #: 27814

OPTION 3Day & Dates: Mon., April 4, 11, 18, 25Fee: OLLI Members $65Class #: 27818

OPTION 4Day & Dates: Mon., May 9, 16, 23 Fee: OLLI Members $55Class #: 27821

COMPLETE GENTLE YOGA SERIES FOR OLLI MEMBERS ONLY: 10% off cost of individual classes.

Day & Dates: Mon., Feb. 1, 8, 22, 29 (no class Feb. 15), March 7, 21, 28 (no class March 14), April 4, 11, 18, 25, May 9, 16, 23 (no class May 2)

Fee: OLLI Members $215Class #: 27807

Patricia Starr is a certified yoga teacher trained in Iyengar yoga, body/mind centering and yoga therapy. She also has a strong foundation in the Buddhist practice of mindfulness. Her 44 years of training and practice and 27 years of teaching have brought Patricia to the here-and-now of enjoying every moment with her students.

OLLI Members: Look for $10 classes marked with this symbol.

Anyone from the community may take an OLLI class.Non-members add $25 per class.


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Aging in Place: Planning for Independent LivingWith Ali O. Lee

Develop an action plan for maximizing the possibility of remaining as independent as possible for as long as possible. Learn to maximize access to food, transportation, recreation, healthcare, and contingency plans.

In the first session, we will explore independent living options for remaining in rural Humboldt. Finally, you will create and fine-tune your action plans, so you will leave with having taken concrete steps towards maximizing your future independence.

Day & Dates: Tues., Feb. 2 & Thurs., Feb. 4Time: 9 a.m.-noonFee: OLLI Members $40Class #: 27809Location: Humboldt Bay Aquatic Center

Ali O. Lee, M.A., M.S., is a vision rehabilitation therapist with a senior services focus. Through her work at LightHouse of the North Coast and the Area 1 Agency on Aging, she has witnessed seniors aging in place. She is ready to work with individuals who are ready to take control of the future by creating action plans for maximizing independence.

Ten Steps to End Your Sugar Cravings With Carlisle Douglas

Dietary sugars are now recognized as a major cause of inflammation in the body, contributing to most contemporary illnesses including heart disease, depression, autoimmune conditions and dementia. Learn what you can do to effectively change your habits, feel better now, and reduce your risk of developing chronic disease.

Day & Date: Sat., Feb. 20Time: 1-4 p.m.Fee: OLLI Members $10Class #: 27769Location: Humboldt Bay Aquatic Center

Carlisle Douglas, M.A., is passionate about the power of nutrition to build healthy lives and communities. She is a graduate of the Institute for Integrative Nutrition health coaching program. Carlisle has taught courses in sociology, women’s studies, leadership, life-skills and massage over the last 30 years. She maintains a massage therapy private practice and facilitates dietary change support groups.

Creating Order & SimplicityWith Barbara Browning

The missing component for most people when they attempt to get organized isn’t containers, but a system. This training will offer a logical, easy-to-follow system that uses a methodology to help you de-clutter the past and organize for the present. You will gain space to move, think, breathe, and create at home or work.

Day & Date: Sat., March 26Time: 10 a.m.-1 p.m.Fee: $75Class #: This is an Extended Education course

open to everyone. The non-member fee does not apply. Call 826-5880 to register for this course.

Location: HSU Campus: Harry Griffith Hall 226

Barbara Browning is a professional organizer and holistic productivity trainer and consultant. Her work is an intelligent and soulful blend of left and right brain thinking styles that invites and encourages people to function at their best.

Special Interest GroupsOne of the benefits of being an OLLI member is the opportunity to participate in Special Interest Groups. These Special Interest Groups (or SIGs) are comprised of OLLI members who share interests and want to meet together on a regular basis. Each of our SIGs grew out of an OLLI course offering. Find more information about the SIGs on the following pages:

Book Arts: Tattered Pages ................. 32

Book Group ....................................................40

Bridge Playing Group ............................. 47

Friends of Jung ............................................50

SoulCollage® Group ................................. 34

Writing Critique Group .......................... 24

If you would like to start your own SIG, contact OLLI at 826-5880

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Build a stronger, healthier body and improve your balance with Pilates! OLLI Pilates Plus classes are designed to gently and effectively teach you principles of breath and movement which engage your core abdominal muscles.

Using the elegant and flowing movements of Pilates, the goal is to strengthen your “powerhouse” (rib to pelvis connection), enabling you to more safely engage in all your normal activities.

This class is well-suited for people of all ages and fitness levels. It includes traditional Pilates mat exercises, adding in light weights and TheraBands.

Adaptations can be made for specific needs.

Give yourself a boost to remaining mobile, agile and flexible for years to come!

Day & Dates: Wed., March 2, 9, 16, 23, 30, April 6Time: 10-11:30 a.m.Fee: OLLI Members $65Class #: 27811Location: Humboldt Bay Aquatic Center

Joanne Fornes believes exercise, done with awareness and attention, is the key to longevity, vitality and health. Older adults have been her specialty for the past 15 years, emphasizing abdominal core work using Pilates. Having studied, practiced and taught various forms of movement for more than 40 years, and passionate about lifetime fitness, Joanne delights in helping people find grace, comfort, and self-empowerment through movement.

Concepts for Graceful Aging & ExitingWith Linda Willcut-Tallman and Barbara Davenport

An RN geriatric care manager and a licensed professional fiduciary will present a broad overview of considerations for aging in place and addressing succession and transfer of assets. This is a class for older adults and/or their support system.

Day & Date: Wed., March 2Time: 6-8:30 p.m.Fee: OLLI Members $30Class #: 27812Location: Humboldt Bay Aquatic Center

Linda Willcut-Tallman has been an RN for almost 40 years. She started her career working with elders and recently worked for 20 years with Home Health. Currently she loves her job with SAFE Planners as a certified geriatric case manager, assisting people to improve their quality of life.

Barbara Davenport has worked in the advocacy and fiduciary field for SAFE Planners since 2007. She is a California licensed professional fiduciary, holds a California real estate broker’s license, and also completed mediation training with Humboldt Mediation Services. The process of meeting a client, learning about their unique life story and situational needs, and then assisting them with finding and implementing solutions is a rewarding aspect of her job.

Hearing Loss: An Overview from Diagnosis to TreatmentWith Julie Kelly, Au.D.

Hearing loss affects all generations. In this brief overview, we will go over the anatomy of the auditory system, how hearing loss affects a person and their loved ones and explore approaches to dealing with hearing loss.

Day & Date: Fri., March 4Time: 3:30-5 p.m.Fee: OLLI Members $10Class #: 27772Location: Humboldt Bay Aquatic Center

Julie Kelly, Au.D., is a doctor of audiology and has owned North Coast Audiology for over 10 years. She provides diagnostic services as well as amplification to patients of all ages.


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Mindset: Essential Foundation to FitnessWith Corey Jung

Mindset is about leveraging the power of your thoughts to best serve you. It’s one of the best tools to manage stress and can greatly influence your reality. Mindset is probably your number one asset when properly utilized. Exercise a mindset to support your health and fitness.

This is the companion class to “Movement: Essential Foundation to Fitness,” this page.

Choose one option.

Time: 12-3 p.m.Location: Upright Movement

901 O St., Suite B, Arcata

OPTION 1Day & Date: Sat., Feb. 6 & Sun., Feb. 7Fee: OLLI Members $45Class #: 27810

OPTION 2Day & Date: Sat., April 2 & Sun., April 3 Fee: OLLI Members $45Class #: 27817

Corey Jung has been involved in the field of human performance for over two decades. Beginning in his youth with being active in the outdoors to strength training for high school sports, and continuing through his service in the United States Marine Corps. Corey is committed to excellence in service by assisting others to feel, move, and perform better. Corey specializes in post-rehab, injury reduction, athletes from teens to seniors, activities from daily living to tactical operations. He is the founder and performance specialist of UpRight Movement (www.uprightmovement.com)

Movement: Essential Foundation to FitnessWith Corey Jung

If health, fitness, and quality of life are a concern, try a long-term sustainable approach. Learn to feel, move and perform better in activities of daily living to meet your health and fitness goals. First move well, then move more often.

Choose one option.

Time: 12-3 p.m.Location: Upright Movement

901 O St., Suite B, ArcataOPTION 1Day & Date: Sat., March 5 & Sun., March 6Fee: OLLI Members $45Class #: 27813

OPTION 2Day & Date: Sat., May 7 & Sun., May 8Fee: OLLI Members $45Class #: 27820

Corey Jung: See biography under “Mindset: Essential Foundation to Fitness,” this page.

DATES TO REMEMBERJan. 23 ......Open House

1-3 p.m., Humboldt Bay Aquatic Center

Feb. 12 ......Course proposals due for Summer 2016

Feb. 1.........First Monday Brown Bag Lunch Presentation: FREE TO EVERYONE

May 16 ......Course proposals due for Fall 2016

May 27 ..... Spring classes end

JOIN, RENEW OR REGISTER

707-826-5880 www.humboldt.edu/olli

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h What is Physical Therapy Good For, and What is Good Physical Therapy?With James Moore, PT

This course is to help people understand how physical therapy can help with a variety of conditions that people commonly have and suffer from needlessly, and also to help people determine when quality physical therapy is being applied.

Day & Date: Sat., April 9Time: 2-4 p.m.Fee: OLLI Members $10Class #: 27774Location: Humboldt Bay Aquatic Center

James Moore owns Humboldt Physical Therapy, Inc. After graduating from Fresno State, he returned to his native Humboldt County. He specializes in complex injuries requiring manual, or hands-on, therapy.

Pain: A Country Doctor’s PerspectiveWith Dr. Michael Willett

Pain is a physical, emotional, and spiritual challenge we all share. This class will present the impact of pain and its management on the individual, their families and the community. Explore current understandings of the anatomy and physiology of pain. Learn a brief history of pain management with emphasis on approaches used in hospitals and hospice care and discuss some cultural and socioeconomic issues of pain.

Join the discussion of community response to the rising death rate from pain medication overdose.

Day & Date: Tues. & Thurs., March 15, 17, 22, 24Time: 2-4 p.m.Fee: OLLI Members $65Class #: 27816Location: Humboldt Bay Aquatic Center

Dr. Michael Willett is a newly retired family doctor who spent 30 years in clinical practice in Humboldt and Siskiyou Counties, California, New Zealand, Scotland, and Malawi, Africa. Sharing his expertise on the Human Genome Project, the impact of socioeconomic prejudice on medical care, spirituality and healing, and international health care systems, Dr. Willett taught medicine and held clinical appointments at the University of Louisville, UCSF, and the University of Dunedin.

What is a Healthy Diet These Days?With Carlisle Douglas

Are you feeling confused or overwhelmed by too many messages in the media about what’s healthy and what’s not? This course will cover cutting-edge changes in nutrition theories. Learn about the importance of fats, a strong gut ecology, not counting calories, limiting added sugars and reclaiming a balanced, whole-foods, anti-inflammatory diet. In this class you’ll learn:

• Why calories-in/calories-out has been replaced by a new model.

• Why good fats are essential for weight loss and maintaining a balanced metabolism.

• Why eliminating gluten is more and more common.

• How gut-ecology is the basis of a strong immune system.

• How sugar consumption impacts the body.

• How diet is related to contemporary health conditions such as inflammatory diseases, autoimmune disorders, and diabesity.

• How to reclaim a balanced, whole-foods, anti-inflammatory diet.

You will receive tools such as food plans, a bibliography of printed and online resources and recipes that will aid those inspired to make changes.

Day & Date: Mon., April 18, 25, May 2Time: 6-8 p.m.Fee: OLLI Members $55Class #: 27773Location: Humboldt Bay Aquatic Center

Carlisle Douglas: See biography under “Ten Steps to End Sugar Cravings,” page 13.



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Lay of the Land: Preserving Wild & Working Lands in Humboldt CountyWith Rees Hughes and Ann King Smith

The stunning rural landscape of Humboldt County is threatened by the pressure to subdivide, increased marijuana grows, ecological degradation and the challenge of sustainable economic viability. How do we preserve our wild and working landscape from these pressures? How do productive ranches deal with the challenges of succession? How has cannabis cultivation impacted working lands? How do we conserve open and scenic places while still supporting our resource based economy?

Learn about and see first-hand the role of land trusts in protecting working ranches, farms and forests forever through the use of conservation easements, restoration efforts, education and advocacy.

We will pay a short visit to Freshwater Farms Reserve for a hands-on view of a project that combines restoration and working lands

Day & Date: Tues., April 19, 26 & Sat., May 7 Time: Tues.: 3-5 p.m. & Sat.: 9 a.m.-5 p.m.Fee: OLLI Members $80Class #: 27823Location: Humboldt Bay Aquatic Center,

Freshwater Farms Reserve (via personal vehicle or carpool) and Field Trip location TBD (van trip)

Rees Hughes is a member of the Board of Directors of the Northcoast Regional Land Trust and a retired HSU administrator. He has written extensively about the Pacific Crest Trail and local outdoors opportunities.

Ann King Smith is a member of the Board of Directors of the Northcoast Regional Land Trust, who retired from Redwood National and State Parks where she was responsible for managing archaeological sites, historic structures, and contemporary Native American sites.

Freshwater Farms Reserve

Nature Trail Grand Opening

Sunday, May 1 1-5 p.m. • FREE

Come see the progress on the property and join us for a gathering on the land! There will be locally produced food, live music, guided walks and short presentations.

Local landscape artists will also be doing plein air paintings on different parts of the trail showcasing the scenic and pastoral landscape.

Freshwater Farms Reserve is located at 5851 Myrtle Ave., Freshwater.

707-822-2242 • www.ncrlt.org

About Field TripsMany OLLI courses include field trips to exciting places. Please note that to attend a field trip, you must sign a release of liability form in advance of the class.

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“The Martian” and Mars: Visiting, Colonizing and TerraformingWith Barry Evans

The movie The Martian has been hailed as the first science-accurate movie about Mars. It got a lot of things right; however, it also got some things completely wrong. Using the movie as a springboard, we’ll discuss what it will take to visit, colonize and – finally – to terraform the red planet, perhaps creating a second earth. This slide-illustrated course will embrace optimism and skepticism in equal proportions.

Day & Date: Tues., March 15 & 22Time: 6-8 p.m.Fee: OLLI Members $45Class #: 27822Location: Humboldt Bay Aquatic Center

Barry Evans has been writing and teaching about Mars for 30 years. He writes the “Field Notes” column for the North Coast Journal.

Discover Your Ancestry Through GeneticsWith Michael Cooley

An archaeological treasure trove is buried deep inside each of our cells. This class will look at the Y-chromosome, which passes down in much the same way as surnames; autosomes which provide a broad survey of the tester’s ancestry; and mitochondrial DNA, which passes down through the mother-line. Each class will discuss the associated tests, where to test, and how to analyze the results.

Day & Date: Sat., March 26 & April 2Time: 1-4 p.m.Fee: OLLI Members $45Class #: 27826Location: Humboldt Bay Aquatic Center

Michael Cooley has been engaged in genealogy for over 35 years. He has taught several genealogy classes for OLLI and has given presentations in Oregon, Washington DC, and Salt Lake City. He earned a B.A. in history at HSU and is working on an M.A. in English with an emphasis in non-fiction creative writing. A movie lover and former manager of a Santa Cruz movie art house, Michael has also been engaged in presenting movie seminars for OLLI and the Eureka Public Library.

LAMBERSON ECOLOGY LECTURE What is “Recovery” of an Endangered Species, and How Would You Know? Condors, Foxes, and Other Case Studies in Conservation Management

DAN DOAK Environmental Studies Program, University of ColoradoDan’s research focuses on the ecology and management of rare

species and habitats, biodiversity protection and management, population and community ecology, and the effects of climate change on ecological systems. Learn more about Dan Doak at www.colorado.edu/envs/people/dan-doak

About the Lamberson Ecology Lecture

The Lamberson Ecology Lecture is an annual event hosted by the College of Natural Resources and Sciences at Humboldt State University.

The lecture series takes its name and funding from Rollie Lamberson, professor of mathematics at Humboldt State University from 1980-2004.

Fri., Feb. 19, 6 p.m. Natural Resources 101, HSU campus

FREE TO OLLI MEMBERS

COURTESY OF MICHAEL CARROLL


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Joy’s Rustic GardenWith Joy Frasier

Have you ever dreamed of creating a garden? Stroll through this rustic garden and enjoy this special space created, designed and built for continued pleasure. Inside the garden walls, students will find a meditational labyrinth walk and antique garden structures.

Day & Date: Sun., May 22Time: 1-4 p.m.Fee: OLLI Members $40Class #: 27825Location: Garden Venue -- Fortuna. Via

personal vehicle or carpool

Joy Frasier has always been interested in the creative expressive arts. She graduated from the Pasadena Playhouse College of Theater Arts and earned her M.A. in drama at Cal State University Los Angeles. Joy taught drama and directed plays at College of the Redwoods. She earned an MSW at the University of Hawaii. She published an autobiography with poetry in 2010, What’s Passion Got To Do With It?

Beach Guardians: Preventing Tragedy on the North Coast With Shaina Niehans & Ryan Aylward

Our North Coast beaches can present unique safety challenges to beach-goers. Learn what makes some beaches more dangerous than others, and what factors influence our ocean conditions. This class will help you and others stay safe while enjoying our beautiful coastline.

Day & Date: Fri., Feb. 5 & Sat., Feb. 6Time: 12-2 p.m.Fee: OLLI Members $10Class #: 27904Location: Humboldt Bay Aquatic Center, local

beaches via personal vehicle or carpool

Shaina Niehans is a member of the Water Safety Coalition of Northwestern Calif. She also works as a seasonal interpretive ranger for Redwood National and State Parks.

Ryan Aylward is a meteorologist with the National Weather Service and also a member of the Water Safety Coalition.

Restoration and Renewal at Redwood National and State Parks: The Lower Prairie Creek ProjectWith Jim Wheeler

Using watershed, forest, and fish passage restoration techniques, the Lower Prairie Creek Restoration Project being considered by Redwood National and State Parks, would tie the two largest stands of old-growth redwood forest back together. Join us for a discussion of restoration practices and an all-day field trip in the parks.

Day & Date: Thurs., April 28 & Sat., April 30Time: Thurs: 12-2 p.m.

Sat.: 9 a.m.-4:30 p.m.Fee: OLLI Members $75Class #: 27824Location: Humboldt Bay Aquatic Center, Meet

OLLI vans at the Arcata Community Center or by arrangement

James Wheeler has been a park ranger and interpreter in Redwood National and State Parks since 1986. Upon moving to northern Humboldt County in 1983, he was immediately attracted to the beauty, natural, and cultural history of the Bald Hills east of Redwood Creek. He has taught courses for the HSU OLLI program for six years.

Alistair & Judith McCrone

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Beginning ItalianWith Eleonora Gire

Begin your study of Italian with a native speaker.

Learn useful, simple, idiomatic expressions for practical situations. Topics include: pronouns, articles, regular verbs and noun-adjective agreement.

Required textbook: Italian the Easy Way, third edition (Danesi).

Day & Date: Wed., Feb. 3-April 6 (no meeting March 16)

Time: 7-8:30 p.m.Fee: $150Class #: Call 826-5880 to register.*Location: HSU Campus: Harry Griffith Hall 204

Eleonora Gire was born in Italy and earned master’s degrees in English and German at the University of Padova. She has taught Italian online and in person, most recently with the Penobscot School for Language Learning and International Exchange.

Japanese Language 101With Mie Matsumoto

This course invites students to learn introductory Japanese language and culture with an emphasis on listening comprehension and speaking skills. It covers selected topics of everyday life and introduces Japanese culture.

Relevant materials will be handed out in the class.

Knowledge of hirigana/katakana is not required for this class. The Japanese writing system will be introduced.

Day & Date: Wed., Feb. 3-24Time: 6-8:30 p.m.Fee: $85Class #: Call 826-5880 to register.*Location: HSU Campus: Gist Hall 124

Mie Matsumoto is a native Japanese speaker and has over 15 years experience teaching college level Japanese for HSU College of eLearning & Extended Education and College of the Redwoods. She has taught all levels and different age groups on a private basis. She is also experienced in commercial translation services in diverse industries.

Russian Language & CultureWith Elena Matusevich

This class will focus on the Cyrillic alphabet, pronunciation, punctuation, spelling, understanding tone and diction, and vocabulary development.

Learn to participate in open discussions as well as the beginning stages of writing in Russian. You will complete one short narrative story in Russian – yes, you can do it!

Day & Date: Mon. & Thurs., Feb. 15-March 17Time: 6-8 p.m.Fee: $190Class #: Call 826-5880 to register.*Location: HSU Campus: Harry Griffith Hall 106

Elena Matusevich, Ph.D. (cultural studies), spent her youth in the former German Democratic Republic and witnessed the Berlin Wall coming down. She lived in her native Belarus during the collapse of the Soviet Union. The daughter of a Ukranian mother and Russian father, she was taught to love her country and learned to respect and admire cultural differences. She is a Carnegie Fellow and served as a lecturer at many European universities.

Hupa Language 101With Gordon Bussell

Get an introduction to the Hupa language in a practical and social environment. In this course you will learn pronunciation, and basic Hupa vocabulary words and grammar. There will be a focus on using the language orally, with written language as a supplement to instruction. Storytelling will also be introduced as a method to learning Hupa.

Day & Date: Thurs. & Fri., April 7-29Time: 6:30-8:30 p.m.Fee: $110Class #: Call 826-5880 to register.*Location: HSU Campus: Harry Griffith Hall 106

Gordon Bussell is an experienced Hupa speaker of Hupa and Mattole ancestry, and was raised on the South Fork of the Trinity River at a place called xo:nteLtaw xa:ma:xa:n din. Over the last 30 years he has studied Hupa, first from his grandfather and later from over 50 elders, teachers, and noted linguists of various dialects, including Mattole, Bear River and Wailaki. Gordon has worked with many people to curate and develop language acquisition materials for speakers and educators wishing to learn or revitalize the local dialects of California De:ne languages.

* The courses on this page are Extended Education courses. They are open to everyone. The non-member fee does not apply. Call 826-5880 to register for these courses.


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ryThe Story Catchers of Northwestern CaliforniaWith Jerry & Gisela Rohde

Join us to learn how the legacy of local Indian tribes was partially preserved by the collaboration between tribal elders and several dedicated ethnographers. We’ll learn about stories told by Robert Spott, George Burt, Van Duzen Pete, and others and how they were recorded by A. L. Kroeber, C. Hart Merriam, Pliny E. Goddard and others.

Choose one option:

OPTION 1Day & Date: Wed., Feb. 10Time: 5-7 p.m.Fee: OLLI Members $30Class #: 27827Location: Trinidad Library

380 Janis Court, Trinidad

OPTION 2Day & Date: Sat., March 26Time: 1-3 p.m.Fee: OLLI Members $30Class #: 27830Location: Humboldt Bay Aquatic Center

Jerry & Gisela Rohde have led OLLI classes since the beginning. They have written four books about Humboldt and Del Norte counties.

The Armchair Traveler: The “B List”With Jerry & Gisela Rohde

Have you ever noticed how many important locations in Humboldt County start with the letter B? Well, the Armchair Traveler has. Join us as we visit more than a dozen B-loved places and see their best and beautiful features, from baseball in Briceland to the barns of the Bald Hills (and even the butter-makers of Bear River)!

Day & Date: Sat., April 16Time: 1-3 p.m.Fee: OLLI Members $30Class #: 27831Location: Humboldt Bay Aquatic Center

Jerry and Gisela Rohde: See biography above, under “The Story Catchers of Northwestern California.”

T. E. Lawrence & Today’s Middle EastWith Tom Gage

As a young archeologist who found himself in a global war, T. E. Lawrence emerged a celebrity, a pawn of world governments, and a suspected spy. Yet, he envisioned much of what has unfurled over the last century. Our discussion will reflect on what Lawrence predicted regarding the interests of Kurds, Jews, and Arabs. Was Lawrence a modern Hamlet, a visionary, or a fool?

Day & Date: Thurs., Feb. 11, 18, 25, March 3Time: 3-5 p.m.Fee: OLLI Members $65Class #: 27829Location: Humboldt Bay Aquatic Center

Tom Gage has traveled the region since the 1950s, taught as a Fulbright scholar in Syria, and has published articles and books, including Gülen Dialogue on Education and he has a chapter in Hizmet Means Service. His book royalties and salary are donated for refugees of the Syrian civil war through a colleague who runs the Salaam Culture Museum, Seattle, Wash. (salaamculturalmuseum.wordpress.com).

Judith Rucker

“At any age, living without learning is not living. OLLI provides the opportunity to develop associations with other like-minded members.”

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tory The Faces of

Humboldt County PlacesWith Jerry & Gisela Rohde

From mining ore in Orleans to the highway through Hydesville, we’ll study snapshots of the county’s past. Join us for a presentation featuring dozens of evocative photos that put “faces” on many of the most scenic and historical places in Humboldt County.

Every place has a face, and we’ll look at how scores of Humboldt County locations appeared over time in this two-hour PowerPoint presentation. Using historical photos and postcards, we’ll identify mainline communities such as Scotia, Eureka, and Trinidad, along with out-of the-way areas like Shelter Cove, Redwood Creek, and Showers Pass.

Whether you are a local old-timer or a recent arrival, you’ll enjoy seeing the friendly faces of Humboldt County.

OPTION 1Day & Date: Sat., May 14Time: 1-3 p.m.Fee: OLLI Members $10Class #: 27775Location: Humboldt Bay Aquatic Center

OPTION 2

Day & Date: Sat., May 21Time: 1-3 p.m.Fee: OLLI Members $10Class #: 27776Location: Humboldt Bay Aquatic Center

Jerry & Gisela Rohde: See biography under “Story Catchers of Northwestern California,” page 21.

20th Century History through New Yorker CartoonsWith Ray Raphael

By looking at cartoons from the New Yorker magazine, 1925-2000, explore the deeper meanings and amusing ironies of social, cultural and political history. To get the hang of it, we will start with current cartoons – what do they tell us about today? We then skip back to the roaring twenties, the Depression, World War II, and so on, discovering the past as people experienced it in the present. In the process, we will examine the genre itself: What makes cartoons funny? What separates formulaic cartoons from truly original and insightful ones?

Day & Date: Tues., April 26, Wed., April 27 & Thurs., April 28

Time: 2-4 p.m.Fee: OLLI Members $55Class #: 27832Location: Humboldt Bay Aquatic Center

In the mid-1990s Ray Raphael, author of several books on North Coast history and issues, established part-time residence in the late 18th century, the Revolutionary and Founding Era. Among his eight books on that subject are Founding Myths and Constitutional Myths.

PRESIDENTS’ CLUB



Lisa Rossbacher & Dallas Rhodes “We support OLLI because the programs are such an outstanding example of one of Humboldt State’s core values: lifelong learning. Throughout our careers in higher education, we have been committed to strengthening the educational process — not just helping students learn, but helping them learn how to learn. OLLI is a terrific illustration of the learning process, and OLLI at HSU brings together a community of people who believe in learning, in growing, and in being intellectually engaged. The spirit of curiosity and creativity is thriving in the HSU OLLI program.”


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gFor Writers: The Fine Art of CritiqueWith Bonnie Shand

Writers need feedback, since writing is solitary work, and we are often too close to our creations to have a clear perspective on them.

Both poets and prose writers who have taken classes or with writing experience, will have an opportunity in this class to learn and practice the skills of giving constructive criticism, to benefit their own work and the work of fellow class members.

No matter who is giving or receiving the comments, it becomes a growth process for everyone in the group. You will discover that your own writing improves and will learn to distinguish between the feedback that rings true for you and how to let go of what doesn’t.

The instructor creates a safe space in which work will be shared, and asks that you bring a short, one-page piece of your writing to the first class.

Day & Date: Tues., Feb. 2, 9, 16, 23, March 1, 8Time: 1-3 p.m.Fee: OLLI Members $85Class #: 27834Location: Humboldt Bay Aquatic Center

Bonnie Shand, M.A., is a practicing and published poet. She has taught writing through OLLI since 2009 and began teaching creative writing in 1983 through the Retirement College and Elderhostel at Yavapai Community College in Prescott, Arizona. She continued to teach through Sonoma State University Extended Education and for 18 years to dedicated older writers at the Oakmont Retirement Community in Santa Rosa. She has been a member of a writer’s critique group for ten years.

Writing for Children & Young AdultsWith Pam Service

The course is aimed at those who would like to write for young people, but need some pointers.

Learn the differences between writing for children and for adults, how to design initial story ideas, and develop characters, plot and setting. Explore writing dialogue, descriptions, beginnings and endings, along with the special requirements of picture books.

The second session will focus on how to get published and the business aspects of writing.

Day & Date: Sat., March 5, 12, 19Time: 1-3 p.m.Fee: OLLI Members $55Class #: 27835Location: Humboldt Bay Aquatic Center

Pam Service has a B.A. from UC Berkeley and an M.A. in history from the University of London. She has worked in museums for over 30 years – Indiana University Art Museum, Monroe County Museum in Bloomington, Indiana and was director/curator of the Clarke Museum in Eureka. She has also published 32 books, five of which are on historical subjects.

Rollin & Ann Richmond

“Learning new things and meeting new people is a great way to stay happy as you age. OLLI does that for you. Join us.”

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Improvisational WritingWith Louisa Rogers

Love to write? Or wish you did, but find it difficult to get going? Join us for an afternoon of fun, no-pressure, spontaneous writing and optional sharing. No skills or preparation required. Just bring a pen and paper, or your preferred electronic device.

Day & Date: Tues., March 29Time: 2-4 p.m.Fee: OLLI Members $30Class #: 27836Location: Humboldt Bay Aquatic Center

Louisa Rogers is an international traveler, writer, facilitator and cook who leads workshops for people ages 8 to 108.

Special Interest Group

Writing Critique GroupGroup Leader: Leon Lowrey

Participants read and critique each others’ writing, including fiction, non-fiction and poetry.

Day: Every other Wednesday of each monthDates: Jan. 13, 27, Feb. 10, 24,

March 9, 23, April 6, 20, May 4, 18Time: 2-4 p.m.Per Term: OLLI Members $20, Class # 27547Annual: OLLI Members $50, Class # 27618Location: Humboldt Bay Aquatic Center

Rick & Sandy Vrem

“We believe that OLLI is a great resource for our community.”

PRESIDENTS’ CLUB


The Dawning Tree: Bringing Your Story to LightWith Joseph Lerner

Write a short story from start to finish in five weeks, using prompts, exercises, and other literary tools to guide the creation of a memorable work of fiction.

Throughout the course, we’ll discuss elements of craft such as character, plot, dialogue, and voice. We’ll review the short stories of leading contemporary writers, as well as learn how to critique each other’s work.

Students will gain greater confidence and hone their writing skills through in-class assignments and professional feedback. By the end of the course, besides completing a short story, we’ll explore online writers’ resources to learn how to better promote and publish our work.

Day & Date: Tues., March 15, 22, 29, April 5, 12Time: 1-3 p.m.Fee: OLLI Members $85Class #: 27833Location: Humboldt Bay Aquatic Center

Joseph Lerner has worked as a prizewinning photographer, filmmaker, journalist, and small press editor/publisher for over 30 years. His flash fiction and poetry have appeared in 100 Word Story, decomP magazinE, Gargoyle, Jet Fuel Review, matchbook, PoetsWest, and elsewhere.


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Turkey: The Tour Without the AirfareWith Roland Lamberson and Rick Vrem

Visit the crossroads of Europe and Asia, a land of epic history, ancient ruins, classic civilizations, and current turmoil. We will visit Istanbul and its cultural sites, Cappadocia with its caves, Bursa the Turkish ski town, and the wonderful Greek ruins of Ephesus.

Day & Date: Thurs., May 5Time: 6-8 p.m.Fee: OLLI Members $30Class #: 27837Location: Humboldt Bay Aquatic Center

Rollie Lamberson and Rick Vrem are both retired from the HSU faculty where Rick was provost and Rollie a professor of mathematics and coordinator of the environmental systems program. They have travelled extensively on every continent except Antarctica.

Into the Dolomites: Trekking through the Italian TyrolWith Carolyn Lehman

Imagine hiking through world class mountains, over challenging passes and through rolling green meadows with only a day pack on your back – knowing you’ll have a hot meal and warm bed at the end of each day.

There are many recreational possibilities in the stunning Italian Dolomites – a UNESCO World Heritage site – including trekking, day hiking, via ferrata, and cycling.

This workshop will introduce several options, but focus on hiking all or part of the Alta Via #1, the classic, 80-mile trek that covers the length of the Dolomites, passing through three cultural/linguistic regions and crossing the historic WW I battle line between Austria and Italy.

Day & Date: Sat., Feb. 13Time: 1-3 p.m.Fee: OLLI Members $30Class #: 27838Location: Humboldt Bay Aquatic Center

Carolyn Lehman and her husband Peter share a lifetime of leading adventure travel in North America. In the last few years they have enjoyed hut-to-hut and other supported trekking in Europe where together they have put in over 600 miles on historic trails. Carolyn is the author of Strong at the Heart.

Deep Travel: See Less, Experience MoreWith Louisa Rogers

“It’s Tuesday, so this must be Paris!” Whirlwind tours are a thing of the past. In this workshop you’ll learn how to experience an area in depth. Learn the secrets on how to slow down, stay longer, maintain energy, and meet people even without speaking the language. You’ll never travel the same again!

Day & Date: Wed., March 16Time: 6-8 p.m.Fee: OLLI Members $30Class #: 27839Location: Humboldt Bay Aquatic Center

Louisa Rogers: See biography under “Improvisational Writing,” page 24.

Walking the CaminoWith Carolyn Lehman

Are you intrigued by the ancient pilgrimage routes of Europe? Can you imagine yourself walking in the footsteps of medieval Christians, Moors, Romans, and ancient Europeans through the stunning rural countryside of Northern Spain?

This workshop will help you get started planning your own customized adventure. Find out how to choose a route, what to pack, how to find your way and where to stay.

This conversational workshop includes hands-on materials, photographs and handouts including a packing list, tips on traveling light, and a Spanish for Pilgrims glossary.

Day & Date: Tues., April 5 & Thurs., April 7Time: 4-6 p.m.Fee: OLLI Members $45Class #: 27843Location: Humboldt Bay Aquatic Center

Carolyn Lehman: See biography on this page, under “Into the Dolomites: Trekking through the Italian Tyrol.”

Anyone from the community may take an OLLI class.Non-members add $25 per class.

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l Wilderness Canoeing in Canada & AlaskaWith Peter Lehman

Canoeing is a wonderful way to enjoy wilderness travel – it’s relaxing, not too strenuous, a great way to see wildlife, and an adventure appropriate for kids and families.

Because a wilderness tripping canoe can hold about 750 pounds of people and gear, canoe camping can be luxurious.

This class will cover the gear you need and help with the planning process including packing for easier portaging. Learn how to understand river ratings and identify paddling skills needed for different types of trips.

We will share some excellent canoe routes – ranging from novice to expert – in Ontario, Saskatchewan, the Northwest Territories, and Alaska.

Day & Date: Tues., April 5 & Thurs., April 7Time: 6-8 p.m.Fee: OLLI Members $45Class #: 27842Location: Humboldt Bay Aquatic Center

Peter Lehman is founding director of the Schatz Energy Research Center and Professor Emeritus of the Dept. of Environmental Resources Engineering at HSU. He is an avid wilderness traveler and he and his wife Carolyn have canoed thousands of miles on rivers and lakes in the western U.S., Canada, and Alaska.

Mediterranean MagicWith Barry Evans

A slide show featuring most of the Mediterranean lands, including Spain, Italy, Croatia, Montenegro, Greece, Turkey, Lebanon, Israel and the Palestine Territories, Egypt, and Morocco will encourage wannabe travelers and gladden the hearts of armchair wanderers.

Day & Date: Wed., March 30Time: 6-8 p.m.Fee: OLLI Members $10Class #: 27841Location: Humboldt Bay Aquatic Center

Barry Evans’ love affair with Mediterranean lands started when he roughed it to Istanbul in 1963. His travel photos are regularly on display at local coffee shops and bars.

Britain and Ireland by Foot and by TrainWith Barry Evans and Louisa Rogers

With public footpaths galore, railway lines criss-crossing the land, and innumerable hostels, B&Bs and quaint hotels, Britain and Ireland are an adventure traveler’s dream.

Learn how to get there, stay there and travel around affordably; where to go; what to take; and how to have the time of your life in some of the most beautiful countryside, coastlines and historical towns in the world.

Day & Date: Thurs., March 24Time: 6-8:30 p.m.Fee: OLLI Members $30Class #: 27840Location: Humboldt Bay Aquatic Center

Barry Evans hails from Blighty, and returns regularly.

Louisa Rogers can’t stop visiting after the university year she spent in Wales.

BRITAIN AND IRELAND • PHOTO: BARRY EVANS



Thurs., Jan. 28 BARBARA GROOM

From pharmacist to brewmaster, the owner of Lost Coast Brewery talks about why she isn’t quite ready to retire.

CONVERSATIONS: Life in the Second HalfIf you think growing old means sitting in a rocking chair, think again! Tune into KEET channel 13 starting Jan. 28, to join host Tracey Barnes Priestley as she explores aging in the 21st century with people who are living life after 50 to the fullest. You may learn a thing or two, be inspired to try something new, or just enjoy the company of some very interesting people.

Conversations: The ClassThis class is the opportunity for you to get a sneak peek of the show with host Tracey Barnes Priestley and her eight guests. There will be a panel discussion and Q&A session about their experiences with the aging process, as well as a behind-the-scenes look at what goes into a television production.

Day & Date: Tues., Jan. 26Time: 7:30-9 p.m. Fee: $10Class #: 27942Location: Humboldt Bay

Aquatic Center

Series airs on Thursdays at 7:30 p.m., Jan. 28-Feb. 25

Thurs., Feb. 4 JOYCE HOUSTON

Committed to healthy aging, this retired nutritionist eats well, keeps moving, stays engaged and is thoroughly enjoying herself!

Thurs., Feb. 11 PAM CAHILL One half of a 50-year marriage, a respected teacher shares how she is a loving caregiver while still managing to take care of herself in retirement.

Thurs., Feb. 18 TIM & JIM WILLITS

Marriage is something most people take for granted. Not these two! It’s added nothing but good things to their busy retirement.

Thurs., Feb. 25 DIANA HEBERGER

This retired educator approaches age with wit, wisdom and a can-do attitude,

even in the face of loss that we all encounter as we age.

Thurs., March 3 JERRY & GISELA ROHDE

Guidebook collaborators and long-time OLLI faculty members share their enthusiasm and passion for lifelong learning.

Tracey Barnes Priestley, M.A., enjoys a career as both a writer and therapist, turned life coach. In addition to her coaching practice, she also writes a print column and blogs about life in the second half.

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10 years and beyond • The Gift of Learning

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JanuaryConversations: Life in the Second HalfGet a sneak peek of the new KEET show with host Tracey Barnes Priestley and her eight guests.

Starts Tues., Jan. 26 • See page 27

FebruaryBeach Guardians: Preventing Tragedy on the North Coast With Shaina Niehans & Ryan Aylward

Learn to stay safe while enjoying the beach.

Starts Fri., Feb. 5 • See page 19

Book Arts: The BasicsWith Michele Olsen

Learn the basics to make your own books.

Starts Sat., Feb. 6 • See page 32

The Fine Art of Reading Poetry Out LoudWith Laura Hennings

Share a cherished poem, an original piece, or one well-worn from many silent readings.

Starts Tues., Feb. 9 • See page 41

Ten Steps to End Your Sugar Cravings With Carlisle Douglas

Change your sugar habits, feel better now, and reduce your risk of developing chronic disease.


OLLI Art Night: NatureDraw and paint from beautiful, nature inspired still life setups.


Understanding Your iPhoneWith Jeff Schroeder

Demystify and navigate the Apple iPhone.

Starts Mon., Feb. 22; or Mon., March 21 or Sat., April 9 • See page 26

Local Responses to Climate ChangeWith Jane Woodward

Learn what you can do as an individual, and with your community to address climate change issues.

Starts Mon., Feb. 22 • See page 38

Creativity: The Power of InspirationWith Sharon Ferrett

Get inspired to start and finish projects and be open to innovative ideas.

Starts Wed., Feb. 24 • See page 50

On the WaterfrontWith Michael Cooley

Discuss the film On the Waterfront.

Starts Mon., Feb. 29 • See page 42

MarchHearing Loss: Diagnosis to TreatmentWith Julie Kelly, Au.D.

Explore approaches to dealing with hearing loss.

Starts Fri., March 4 • See page 14

As a special anniversary gift to OLLI at HSU, our faculty invite members to explore the rich diversity of OLLI through these $10 classes.


10 years and beyond • The Gift of Learning

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Dream Tending: Awakening to the Healing Power of DreamsWith Marilyn Montgomery

Explore the dream work of Dr. Stephen Aizentstat.

Starts Mon., March 7 • See page 49

OLLI Art Night: BurlesqueCreat art with costumed models and music.

Starts Sat., March 19 • See page 30

Living as a LocavoreWith Jane Woodward

Learn how a locally-based lifestyle supports community sustainability.

Starts Mon., March 21 • See page 36

Mediterranean MagicWith Barry Evans

A slide show featuring most of the Mediterranean lands.

Starts Wed., March 30 • See page 26

AprilAmends: A Primer on ForgivenessWith Sharon Ferrett

Let go of resentments and grievances to create more joy.

Starts Mon., April 4 • See page 49

iPad: Your Reading Resource!With Annie Reid

How to turn your iPad into a powerful reading machine.

Starts Tues., April 5 • See page 40

What is Physical Therapy Good For, and What is Good Physical Therapy?With James Moore, PT

Learn how physical therapy helps common conditions.

Starts Sat., April 9 • See page 16

Chautauqua: An American UtopiaWith Sam Pennisi

Expore Chautauqua from 1885 through the present day.

Starts Thurs., April 14 • See page 47

OLLI Art Night: Historical Still LifeDraw from historic artifacts and memorabilia.

Starts Sat., April 16 • See page 30

MayA Film UnfinishedWith Michael Cooley

Learn the story of an unedited reel of WWII Nazi propaganda.

Starts Fri., May 6 • See page 42

Faces of Humboldt County PlacesWith Jerry & Gisela Rohde

Enjoy seeing the friendly faces of Humboldt County.

Starts Sat., May 14 or Sat., May 21 • See page 22

OLLI Art Night: SurpriseStarts Sat., May 21 • See page 30

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Art OLLI ART NIGHTS

AT EVOLUTION ACADEMY FOR THE ARTSWith Brent Eviston

Each third Saturday of the month is OLLI Art Night at Evolution Academy for the Arts in Eureka. Come draw, paint, or just have a glass of wine or a cocktail with other OLLI members in this fun, creative environment.

At each OLLI Art Night, guests can draw and paint from a themed still-life or costumed model. Basic drawing materials will be provided or you can bring your favorite art making supplies. No experience necessary. Come to create, practice what you’ve learned in class, or relax and socialize at this creative community building event.

All classes are held at Evolution Academy for the Arts, 526 5th St., Eureka. Register in advance and come anytime between 6 and 9 p.m.

OLLI Art Nights at Evolution Academy for the Arts: Nature NightCome draw and paint from beautiful, nature inspired still life setups.

Day & Date: Sat., Feb. 20Time: 6-9 p.m. Fee: OLLI Members $10Class #: 27847

OLLI Art Night at Evolution Academy for the Arts: Burlesque NightCostumed models and music. Art with just a bit of bawdiness.

Day & Date: Sat., March 19Time: 6-9 p.m. Fee: OLLI Members $10Class #: 27854

OLLI Art Night at Evolution Academy for the Arts: Historical Still LifeCome draw from historic artifacts and memorabilia from the 19th and 20th centuries.

Day & Date: Sat., April 16Time: 6-9 p.m. Fee: OLLI Members $10Class #: 27858

OLLI Art Night at Evolution Academy for the Arts: Surprise ThemeDay & Date: Sat., May 21Time: 6-9 p.m. Fee: OLLI Members $10Class #: 27861

Drawing has always been Brent Eviston’s passion, as well as his primary medium of expression. After studying environmental design, an architecture-based program at Otis College of Art and Design, he has continued to study many forms of drawing, including traditional master draftsmanship, architectural drafting and illustration, master figure drawing, and anatomical drawing. In 2012 he gave a talk at TEDx Eureka, arguing that observational drawing is as essential a skill as literacy and numeracy. Eviston has taught traditional and contemporary drawing through arts institutions and organizations throughout California.

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Learn to Draw!With Brent Eviston

Drawing is not a talent – it is a skill that everyone can learn.

More than just a collection of tricks, the course will introduce the fundamentals of good drawing in a fun, engaging, and accessible way. Learn about shape, line, proportion and the basic process artists use to draw just about anything.

Day & Date: Mon., Feb. 1 & 8Time: 1-4 p.m.Fee: OLLI Members $50Class #: 27844Location: Evolution Academy for the Arts

526 5th St., Eureka

Brent Noel Eviston: See biography under “OLLI Art Nights,” previous page.

Learn to Draw with PastelWith Brent Eviston

Pastel is the perfect marriage of drawing and painting. Drawing with oil pastel has all of the benefits of oil paint contained in a convenient stick! Learn the techniques to create dramatic and believable renderings of beautiful still-life setups.

Some drawing experience is recommended, but not required.

Day & Date: Mon., April 4, 11, 18Time: 1-4 p.m.Fee: OLLI Members $75Class #: 27856Location: Evolution Academy for the Arts

526 5th St., Eureka

Brent Eviston: See biography under “OLLI Art Nights,” previous page.

Learn Watercolor!With Brent Eviston

This introductory class is perfect for anyone who has ever wanted to experience this popular and beautiful medium.

Learn basic watercolor techniques including how to use color, and how to achieve a variety of effects by using different brushes and brush strokes.

You’ll come away with your very own watercolor paintings of a variety of subjects.

Day & Date: Fri., Feb. 12, 19, 26Time: 1-4 p.m.Fee: OLLI Members $75Class #: 27846Location: Evolution Academy for the Arts

526 5th St., Eureka


The Creativity ClassWith Brent Eviston

Creativity is not something you’re born with – it’s something you learn!

Artist Brent Eviston takes students through his own creative process while encouraging students to experiment in order to enhance their own creativity. Explore how different artists and innovators approach creativity. Students will draw, paint and collage their way through creative exercises that are both useful and fun!

Day & Date: Fri., May 13 & 20Time: 1-4 p.m.Fee: OLLI Members $65

(materials included)Class #: 27860Location: Evolution Academy for the Arts

526 5th St., Eureka



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Art

Book Arts: The BasicsWith Michele Olsen

Learn the basics about the tools, materials, and techniques required to make your own books. A survey of current book arts programs and book artists will be sure to inspire you. Leave with a small sample book.

Day & Date: Sat., Feb. 6Time: 9 a.m.-noonFee: OLLI Members $10Class #: 27845Location: Humboldt Bay Aquatic Center

Michele Olsen was a college mathematics instructor for 25 years. She has been making custom books for 10 years, since joining the North Redwoods Book Arts Guild. For more information, or to contact Michele, visit www.micheleolsen.com.

Book Arts: Judge a Book by Its CoverWith Michele Olsen

Create your own personal journal by using the covers from an old book. The spine will be replaced with bookcloth made in class and sections of the book will be sewn using the easy longstitch pattern. More information at: www.micheleolsen.com (see blog) Prerequisite: Book Arts: The Basics or previous instruction in book arts. Level: Beginner.

Day & Date: Sat., Feb. 20Time: 9 a.m.-1 p.m.Fee: OLLI Members $50Class #: 27851Location: Humboldt Bay Aquatic Center

Michele Olsen: See biography on this page, under “Book Arts: The Basics.”


Book Arts: “What’s It” BookWith Michele Olsen

The “What’s It” book is a creative space to organize treasured pictures and information. During this three-day class you will build a book with hand-painted covers with sections sewn onto an accordion spine using the beautiful French link stitch. Pull-out pages serve as photo albums, and pockets can hold miscellaneous items.

For more information, visit the instructor’s blog at www.micheleolsen.com.

Level: Intermediate. Previous Basic Book Arts course required.

Day & Date: Thurs., March 10, 17 & Tues. March 15 Time: 1-4 p.m.Fee: OLLI Members $65Class #: 27852Location: Humboldt Bay Aquatic Center

Michele Olsen: See biography on this page, under “Book Arts: The Basics.”


Book Arts Group: Tattered PagesGroup Leader: Gisela Rohde

Join us in exploring the exciting world of creative book binding, altering existing books, decorating pages and much more. The meetings feature show-and-tell; demonstrations; techniques and tips; problem solving; discussions about materials and resources and lots of fun!

Day: Second Thurs. of each monthDates: Jan. 14, Feb. 11, March 10,

April 14, May 12Time: 10 a.m.-1 p.m.Per Term: OLLI Members $10, Class # 27549Annual: OLLI Members $25, Class # 27620Location: Humboldt Bay Aquatic Center

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Mindful DrawingWith Kate Lehre

This basic learn-to-draw workshop is both for beginners and also for those frustrated by drawing.

Using “renaming” and “no-naming” to see and draw anything, this class moves the learner from left to right brain with a playful, beginner’s-mind approach.

You will finish with your own artwork (private or shared, at your discretion), the ability to draw, and a fun creative boost.

Day & Date: Sat., Feb. 20 & 27Time: 1-3 p.m.Fee: OLLI Members $45Class #: 27848Location: Humboldt Bay Aquatic Center

Kate Lehre has been teaching drawing and related creativity-based workshops and classes in various locations for 30 years in Humboldt County. She is a life-long artist, a writer, and a former RN and teacher. Her mission and joy in life is to bring creative, mindful balance into our highly rational world.

Hand-Painted Table LinensWith Rima Greer and April Sproule

Create beautiful hand-painted table linens in just a few hours with local fiber artist April Sproule. Make towels, napkins, placemats, and table runners.

No art or sewing experience is required. Just come ready for some fun! Instructors will provide fabric, paints, stencils, and all the equipment needed.

Day & Date: Sat., March 12Time: 10 a.m.-4 p.m.Fee: OLLI Members $50Class #: 27853Location: Eureka Fabrics, 412 2nd St., Eureka

April Sproule is one of Eureka Fabrics’ regular teachers. She’s a renowned fiber artist, and travels the country teaching surface design with her own stencil designs.

Rima Greer has been running her own businesses since 1994, including a music publishing company, and an art clothing company. She is a published author, speaker, and owns Eureka Fabrics in Old Town Eureka. She was the costume designer for international touring show Campanile for 20 years, and in 2011 she joined North Coast Dance as the head of its costume department.

An Exploration of the Art of Meinrad Craighead: A Visionary, Fearless, Uncompromising ArtistWith Bonnie Shand

Discover Meinrad Craighead’s creative visions of the feminine and spirit realms: the mysterious and dark as well as the ecstatic and luminous.

She led a deeply intuitive life from an early age, became a Benedictine nun for 14 years before leaving to live as a contemplative in New Mexico.

Now 80, she has spent most of her time there in solitude and prayer – painting, drawing and writing. She embraced the southwestern Native American spiritual traditions and worships Crow Mother as she worships the Black Madonna.

Come to this class to be moved by the depth and power of Meinrad Craighead’s imagery and get inspired by a woman who has lived a life of honesty and insight expressed through both her art and her words.

Day & Date: Tues., March 22, 29, April 5, 12Time: 1-3 p.m.Fee: OLLI Members $65Class #: 27855Location: Humboldt Bay Aquatic Center

Bonnie Shand: See biography under “For Writers: The Fine Art of Critique,” page 23.

ENTERING THE NINTH CYCLE BY MAINRAD CRAIGHEAD

COURTESY OF MEINRADCRAIGHEAD.COM

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Art, Spirituality & HealingWith Roy King

Explore the roots of nature-based religion and how historically it has influenced art and spirituality. Learn simple methods for enhancing your appreciation of the arts in nature and fostering self-understanding of how, through reflection and creativity, you can increase personal emotional awareness and contentment.

Day & Date: Thurs., April 7, 14, 21, 28Time: 2-4 p.m.Fee: OLLI Members $65Class #: 27857Location: Westhaven Center for the Arts

501 Westhaven Dr., Trinidad

Roy King is the executive director of Westhaven Center for the Arts and an emeritus associate professor in the Department of Psychiatry and Behavioral Sciences at Stanford University. He has taught and published research in the fields of art, art and yoga therapy, spirituality and personality.

Art Theory & CompositionWith Antoinette Magyar

Designed for all levels of visual artists, this class will teach and review the fundamentals and secrets of art composition and theory – the ideas that create stunning works of art. Bring something you are working on to class, and we will offer suggestions as to how to improve your understanding and skills.

Day & Date: Thurs., May 12, 19, 26Time: 6-8:30 p.m.Fee: OLLI Members $55Class #: 27859Location: Westhaven Center for the Arts

501 Westhaven Dr., Trinidad

Antoinette Magyar is the current artist-in-residence at Westhaven Center for the Arts. Born the daughter of an artist, she works in many media and her artwork has been exhibited throughout Humboldt County, including at the Sewell Gallery of Fine Art, the Redwood Art Association, Strawberry Rock Gallery and Westhaven Center for the Arts.

in westhaven . . . . Come to the Westhaven Center for the Arts for these two OLLI art classes.


Soul Collage® GroupGroup Leader: Lynn Marchand

This group brings collage materials and then uses Seena Frost’s process for discussing the collages created that morning.

Day: Second Wednesday of each monthDates: Jan. 13, Feb. 10, March 9,

April 13, May 11Time: 10 a.m.-noonPer Term: OLLI Members $10, Class # 27543Annual: OLLI Members $25, Class # 27616Location: Humboldt Bay Aquatic Center




Art

Behind the Scenes at the Arkley Center for the Performing ArtsOLLI at HSU, in partnership with the Arkley Center for the Performing Arts, will give OLLI members an exclusive behind-the-scenes VIP experience like no other. This is the second in a series of behind-the-scenes experiences and classes, customized for OLLI members only. You may remember the Arkley Center as a 1920s vaudeville house, a movie theatre or Daly’s department store. In 2007, Cherie and Rob Arkley restored the theatre to become Center Stage for the community. It is truly a “jewel in the crown.”

Behind the Scenes: Producing a Theater Performance at the Arkley CenterWith Josh Nelson

Peek behind the curtain at a theater production at the Arkley Center for the Performing Arts. From inspiration to center stage, explore the production pipeline in the making of a theater performance. Come see how the sound, lighting, and rigging come together to create a staged show.

Day & Date: Sat., Feb. 6Time: 3-5 p.m.Fee: OLLI Members $20Class #: 27850Location: Arkley Center for the Performing Arts

412 G St., Eureka

Josh Nelson holds a B.A. in music composition from Humboldt State University and a Masters Certificate in Orchestration and Arranging from Berklee College of Music. He has run two recording studios and he is the Technical Director for the Arkley Center for the Performing Arts.

Behind the Scenes: Making Ballerinas BeautifulWith Rima Greer

This course will explore the history of theatre makeup and include a demonstration.

From Louis XIV to The Black Swan, explore the history of ballerina stage makeup using 16th Century paintings through modern films and stage. Then enjoy a demonstration of how the makeup is applied, and the techniques used to create the classic ballerina face.

OLLI members attending this course will be given 10% off of tickets to the Spring Performances presented by North Coast Dance at the Arkley Center. See below for details.

Day & Date: Fri., May 20Time: 3-5 p.m.Fee: OLLI Members $20Class #: 27849Location: Arkley Center for the Performing Arts

412 G St., Eureka

Rima Greer: See biography under “Hand-Painted Table Linens,” page 33.

SPRING PERFORMANCE: JUNE 3, 4 & 5at the Arkley Center for the Performing Arts

FOR MORE INFORMATION AND TICKETS, CALL 442-7779

in westhaven . . . .

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Thirty Minutes and Eat! Simple Cooking for One or TwoWith Louisa Rogers

Many people find it too much trouble to cook for themselves. But if you don’t cook, you’re liable to eat out and eat junk, which is hard on both your wallet and your weight.

Learn to create fast, filling, delicious and healthy dishes in 30 minutes, tops. Explore secrets for quick-turnaround soups, stews, and salads. Favorite recipes included.

Day & Date: Tues., March 22Time: 2-4 p.m.Fee: OLLI Members $30Class #: 27867Location: Humboldt Bay Aquatic Center

Louisa Rogers: See biography under “Improvisational Writing,” page 24.

Living as a LocavoreWith Jane Woodward

What is a “locavore” or “localist,” and why would you want to become one? Look at all aspects of the locally-based lifestyle to learn actions to support the sustainability of our local community, from banking to food purchases to recreational choices. How can you contribute to the local economy?

Day & Date: Mon., March 21Time: 10 a.m.-noonFee: OLLI Members $10Class #: 27866Location: Humboldt Bay Aquatic Center

Jane Woodward: See biography under “Local Responses to Climate Change: Transition Streets,” page 36.

Northern Sonoma County WinesWith Pam Long

Learn about and taste some of the lesser-known gems produced by northern Sonoma County wineries. This course will highlight Sonoma Coast, Russian River Valley, Dry Creek Valley and Alexander Valley.

Northern Sonoma County is a veritable winery wonderland for local wine enthusiasts. World-class wineries in Alexander Valley are a mere 3.5 hours south of Eureka. Drive a little farther and find yourself in the Tuscan-like beauty of Dry Creek Valley. Go coastal and get lost in the idyllic shire of Russian River and the wilderness of the Sonoma Coast.

Learn about Sonoma County’s varied micro-climates, soil properties, wine making styles and historical references of note. From lean coastal Chardonnay and Pinot Noir to the rich jamminess of Dry Creek Zinfandel to the deep cherry and cigar box of Alexander Valley Cabernet Sauvignon, you will begin to understand the subtle influences that contribute to the complex flavor profiles of spectacular wines that are produced less than 200 miles away.

Each class will include a lecture accompanied by a visual presentation and a formal wine tasting.

Day & Date: Wed., April 13 & 20Time: 3:30-6 p.m.Fee: OLLI Members $65Class #: 27868Location: Humboldt Bay Aquatic Center

Pam Long has worked in the California wine industry for the past decade. Her areas of expertise include wine education, direct-to-consumer sales, marketing, event planning and hospitality management. She is currently studying for her master of wine diploma through the Wines and Spirits Education Trust (WSET).





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Wine Certificate ProgramFrom the fundamentals of wine grape growing and winemaking to the finer points of palate development and brand building, these weekend courses will take you from novice to in-the-know. Two additional certificate courses will be offered in the fall.

Winemaking 101With Wil Franklin

Focused on the the science, practice and patience of winemaking, this course covers the journey from harvest to fermentation to aging, blending and bottling.

Day & Date: Thurs./Fri./Sat., March 17-19Time Thurs.: 5:30-7 p.m.

Fri.: 9:30 a.m.-4 p.m. Sat.: 9 a.m.-3 p.m.

Fee $265Class # Call 826-5880 to register.*Location Thurs.: Crush, Arcata Fri./Sat.: Humboldt Bay Aquatic Center

Viticulture 101With Wil Franklin

For the student or farmer who wants to explore growing wine grapes in Humboldt County’s unique and diverse “terroir.” Learn about selecting grape variety, growing seasons, soil preparation, and pest and mold management. Includes a field trip to a vineyard for hands-on practice.

Day & Date: Thurs./Fri./Sat., May 19-21Time Thurs.: 5:30-7 p.m.

Fri.: 9:30 a.m.-4 p.m. Sat.: 9 a.m.-3 p.m.

Fee $265Class # Call 826-5880 to register.*Location Thurs.: Crush, Arcata Fri./Sat.: Humboldt Bay Aquatic Center

Wil Franklin received his B.S. and M.A. at HSU in botany and mycology. He taught botany and biology at Bryn Mawr College in Penn., while also working in wine imports and retailing. Wil is the winemaker and vineyard manager for Trinity River Vineyards and Stargazer Barn in Humboldt County.

Humboldt Light Opera Company presents

The Boomer+Troupe:

Those Fascinating Fifties

A joint benefit for Humboldt Light Opera Company’s S.P.A.C.E. (Sunny Brae Performing

Arts Center for Education) and OLLI

Directed by: Tracey Barnes Priestley and Carol Ryder

Join this talented ensemble of “over 50” performers for an entertaining look at life in the 1950s, when TV took off, suburbs blossomed, Disneyland threw open its gates, and McDonald’s went nationwide. Teens

flipped over Elvis, poodle skirts and drive-in movies! Ike was in the White House, the Cold War raged, and who can forget “duck and cover”?

Through captivating stories and memory-making songs, share this remarkable and influential decade with some of our communities’ best performers.

TWO SHOWS:

Fri., Feb. 12, 7 p.m.Sat., Feb. 13, 2 p.m.

Eureka Woman’s Club: 1531 J St., Eureka

Tickets: $20 General $18 for OLLI members

To purchase tickets, call OLLI at HSU:

826-5880 * These courses are Extended Education courses

open to everyone. The non-member fee does not apply. Call 826-5880 to register for these courses.

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tsISIS: What’s the Caliphate to California?With Tom Gage

Join us for an in-depth discussion of the threat of ISIL, the Middle East region’s destabilization, and its threat to Homeland Security. Sessions will address origins of ISIS; the extent to which ISIS represents Islam; the key countries as players; the reliability of reporting; the role of social media; and Turkey’s ambiguous support of fellow NATO members’ engagement in the conflict.

Of particular interest is the role of the Kurds, a nuance not adequately discussed in U.S. media. The consequences have resulted in the gravest humanitarian disaster since WWII.

Day & Date: Tues., Feb. 9, 16, 23, March 1Time: 6-8 p.m.Fee: OLLI Members $65Class #: 27864Location: Humboldt Bay Aquatic Center

Tom Gage: See biography under “T. E. Lawrence & today’s Middle East,” page 21.

Local Responses to Climate Change: Transition StreetsWith Jane Woodward

The Transition Movement focuses on what you can do as an individual, and what you can do with your community to address climate change issues. This class will look at energy, water, food, transportation and waste, providing concrete actions you can take to increase local resilience.

Day & Date: Mon., Feb. 22Time: 10 a.m.-noonFee: OLLI Members $10Class #: 27865Location: Humboldt Bay Aquatic Center

Jane Woodward (M.Ed., MPA, J.D.) has been a social science researcher, analyst and program developer for over 45 years. In recent years, she has focused on developments in brain research and integrative medicine, economic and community development, and lifestyle changes in response to climate change. She is an active member of Arcata’s Economic Development Committee, OLLI at HSU curriculum committee, and Transition Humboldt. She has developed and presented OLLI courses on Creative Living, Consciousness: An Exploration, Conscious Living, and Advocacy, and formed the OLLI Creating Community Assets Forum.

Unpacking Cannabis: Understanding the Social, Environmental & Economic Trends in Our CommunityWith Dr. Tony Silvaggio

Cannabis cultivation and culture has shaped our region’s economy and social fabric.

Join us in this interactive, two-part course to explore the role of cannabis in Northern California and learn about the history, culture, economics, politics, and agricultural practices of this multi-billion dollar industry.

The first part of the course will examine the context in which the cannabis industry emerged in the Emerald Triangle focusing on the culture, economics, and politics of cannabis agriculture.

The second part of the course will examine recent state and national trends in the cannabis industry related to legislation, public policy, labor, land use, law enforcement, and recreational use.

Day & Date: Fri., Feb. 19-26Time 12-5 p.m.Fee $100Class # This is an Extended Education

course open to everyone. The non-member fee does not apply. Call 826-5880 to register.

Location Humboldt Bay Aquatic Center

Dr. Anthony Silvaggio is an assistant professor of sociology at Humboldt State University. His research focuses on understanding the impact of prohibitionist drug policy and policing on the agricultural practices of the cannabis industry, and the responses of policymakers to the unintended environmental and social consequences.



Lite

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reShakespeare Festival: Twelfth NightWith Tom Gage

Sir Andrew Aguecheek, Sir Toby Belch, Malvolio, twins in disguise, a fickle lord, an uptight lady, and a wise clown make up the cast of this most zany of William Shakespeare’s comedies. Join our discussion of Shakespeare’s Twelfth Night, a play that is but a carnival of Shakespeare’s wit, licensing our waking dream, a winter’s tale for those suffering cabin fever.

Day & Date: Tues.& Thurs., March 8, 10, 15, 17Time: 3-5 p.m.Fee: OLLI Members $65Class #: 27878Location: Humboldt Bay Aquatic Center

Tom Gage has taught English for more than a half century, mostly at Humboldt State University. He has run workshops and tours at the Folger Library in Washington D.C. and since 2008 has taught Shakespeare’s plays for OLLI and conducted trips to Ashland to see performances.

Introduction to Twelfth NightWith Tom Gage

Enjoy a one-day condensed version of the full course described above. All OLLI members are invited to join the optional trip to the Ashland Shakespeare Festival to see the performance of Twelfth Night (see this page).

Day & Date: Sun., March 13Time: 11 a.m.-3 p.m.Fee: OLLI Members $40Class #: 27879Location: Trinidad Library

380 Janis Court, Trinidad

Tom Gage: See biography under “Shakespeare Festival: Twelfth Night,” above.

Shakespeare Festival Trip: Twelfth NightWith Tom Gage

Come to the Ashland Shakespeare Festival to see the performance of Twelfth Night. Tickets to the matinee performance are included in the course fee. The fee includes a brief lecture before the performance (time and location TBD). Transportation and housing are not included.

For more OSF information: www.osfashland.org

Day & Date: Sat., March 19Time: 12-4:30 p.m.Fee: OLLI Members $55Class #: 27880Location: Angus Bowmer Theatre, Ashland, Oregon

Tom Gage: See biography on this page, under “Shakespeare Festival: Twelfth Night.”

Exploring the Autobiography of a Yogi: Part OneWith Cory Myers

Through objective, focused, in-depth weekly readings, discussion, comparative studies with the Vedic Yoga Sutras, the Bhagavad Gita, and the Bible, photos, short films, maps and more, we will explore this unforgettable and spell-binding account.

Day & Date: Mon., Feb. 1, 8, 15, 22, 29, March 7Time: 2-4 p.m.Fee: OLLI Members $70Class #: 27877Location: Humboldt Bay Aquatic Center

Cory Myers lived, taught, and volunteered in Cambodia and Ukraine after graduating from Humboldt State University with a religious studies degree. In his travels and pilgrimages he has encountered all the world’s major religions and sought to find their true similarities and differences. He discovered a global thirst for knowledge of Indian Yoga and meditation while abroad, and has discussed the Autobiography of a Yogi with dozens of people internationally.

COURTESY OF OREGON SHAKESPEARE FESTIVAL (osfashland.org)

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’Twas brillig: Alice & the Wonderful World of Lewis CarrollWith Barry Evans

While rowing up the Thames near Oxford on the “golden afternoon” of July 4, 1862, Charles Dodgson made up a story to entertain Lorina, Edith and especially Alice Liddell.

Four years later – 150 years ago – Alice’s Adventures in Wonderland was published under the pseudonym of “Lewis Carroll.”

Although best known for the Wonderland and Through the Looking Glass books, Dodgson was more than a writer of children’s fantasy stories. His 3,000 photographs (1,000 of which survive) are some of the finest of his time, while his contributions to geometry, matrix algebra and mathematical logic are still relevant today.

In this course, we’ll review both the real worlds of Dodgson and Alice and her family; and the frabjous realms created by “Lewis Carroll.”

Day & Date: Tues., March 29Time: 6-8:30 p.m.Fee: OLLI Members $30Class #: 27881Location: Humboldt Bay Aquatic Center

Barry Evans’ continuing love affair with Alice began nearly 70 years ago. He writes the “Field Notes” column for the North Coast Journal.

iPad: Your Reading Resource!With Annie Reid

An action-packed demo of the many ways you can turn your iPad into a powerful mobile reading machine!

Learn to access e-books available from HSU and county libraries on your iPad. Learn to download the Apps needed to read and store books on loan. You will be shown how to access books that are free to read on-line, including best-selling instructional books on iPad use!

The instructor will share a variety of sites that offer e-books for purchase and demonstrate how to purchase, download and read, bookmark, highlight and store them. After seeing demonstrations, you will leave with a number of links to web sources that offer free downloadable e-books to be read cross-platform on iPad and Kindle.

Day & Date: Tues., April 5Time: 2-4 p.m.Fee: OLLI Members $10Class #: 27882Location: Humboldt Bay Aquatic Center

Annie Reid is a designer, illustrator, printmaker and painter. Her artwork has been reproduced nationally and internationally. Through teaching, Reid has shared her enthusiasm for digital media with others for over 20 years (anniereid.com).


Book GroupGroup Leader: Sharon Campbell

Choose and discuss books from all genres. All readers are welcome. Book list for 2016:

Jan. 20: The Train to Crystal City by Jan Jarboe RussellFeb. 17: Light in August by William FaulknerMarch 16: All the Light We Cannot See by Anthony DoerrApril 20: The Ponder Heart by Eudora WeltyMay 18: The Churchill Factor by Boris JohnsonJune 15: Sweet Thunder by Ivan Doig

Day: Third Wednesday of each monthDates: Jan. 20, Feb. 17, March 16,

April 20, May 18Time: 5-7 p.m.Per Term: OLLI members $10, Class # 27545Annual: OLLI members $25, Class # 27617OLLI Members: Look for $10

classes marked with this symbol.


Po

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Delicious Poems: A Brown Bag Celebration of Contemporary PoetryWith Kimberley Pittman-Schulz

As part of National Poetry Month, bring a brown bag lunch and explore a range of contemporary poetry.

This course will introduce participants to an eclectic offering of poems and poets. Discuss what makes a poem work and why some poems resonate with us more than others. How do words manage to stir our emotions? Why do people turn to poems in times of grief and joy?

Contrary to what you may think, more poetry is being published today than ever before – come discover why.

April 7: Poems that Open the Heart

April 14: Poems to Change the World

April 21: Poems from Far Away

April 28: Poems in Our Community

Day & Date: Thurs., April 7, 14, 21, 28Time: 12-1:30 p.m.Fee: OLLI Members $45Class #: 27884Location: Humboldt Bay Aquatic Center

Kimberley Pittman-Schulz is a poet and creative nonfiction writer whose work appears in publications as diverse as the national magazine The Sun and the North Coast Journal. She’s the recipient of several literary awards, and her poetry book, Mosslight, won the 2011 FutureCycle Press National Poetry Award. In Fall 2016, her poem “Openings” will be part of the “Vision & Verse” exhibition at the New England Art Gallery. Her day job is serving as Humboldt State University executive director of philanthropy, helping donors make a meaningful impact in the lives of students, the campus, and the community.

The Fine Art of Reading Poetry Out LoudWith Laura Hennings

Poetry is meant to the heard out loud! Learn specific techniques in oral poetry reading that can bring to life the chosen original or favorite poem and hear recordings of famous poets reading their work. The art of interpreting and presenting poetry to an audience can be both exciting and inspirational!

Bring a cherished poem, an original piece, or one well-worn from many silent readings, to share with fellow poetry lovers.

Day & Date: Tues., Feb. 9Time: 2-4 p.m.Fee: OLLI Members $10Class #: 27883Location: Humboldt Bay Aquatic Center

Laura Hennings is a retired resource specialist with Eureka City Schools. She began a second career as a singer/songwriter, founding the musical groups, the Soulful Sidekicks and the Topaz Trio. As a theatre arts major from HSU and a local singer, she has a flair for public speaking, teaching and a passion for history! Her classes are creative, interactive, and driven with a sense of drama and intrigue.



OLLI Scholarship Program:

LIFELONG LEARNING FOR EVERYONE

Thanks to the generosity of the Friends of OLLI, all community members with current OLLI memberships are welcome to apply for financial assistance with course fees. Awards are based on financial need.

To apply for a scholarship, OLLI members may submit an OLLI Scholarship Request Form, available at www.humboldt.edu/olli/pdf/olli-scholarship-form.pdf or by contacting the OLLI office at 707-826-5880.

Scholarships may only apply to course fees and not to OLLI memberships.

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With Michael Cooley

In April 1952, the now legendary film director Elia Kazan provided the House Un-American Activities Committee with names of suspected communists working inside Hollywood. For this, he was ostracized by many in the community, including the original author of the screenplay, Arthur Miller.

On the Waterfront (1954), starring Marlon Brando in one of his greatest performances, may not be about what many of us had thought: Kazan justifying his testimony two years earlier.

Day & Date: Mon., Feb. 29Time: 6-9 p.m.Fee: OLLI Members $10Class #: 27869Location: Humboldt Bay Aquatic Center

Michael Cooley: See biography under “Discover Your Ancestry through Genetics,” page 18.

A Film UnfinishedWith Michael Cooley

After the fall of the Berlin Wall, archivists found an unedited reel of film photographed in the Warsaw Ghetto by the Nazis and intended for use in a propaganda movie. Using eyewitness accounts, interviews, and the footage itself, this 2010 documentary provides us with a primary source of evidence for the brutality committed there and for the inner workings of the Nazi mind.

Day & Date: Fri., May 6Time: 6-9 p.m.Fee: OLLI Members $10Class #: 27870Location: Humboldt Bay Aquatic Center

Michael Cooley: See biography under “Discover Your Ancestry through Genetics,” page 18.

Films of the Italian Neorealist PeriodWith Philip Wright

Italian filmmakers found ways to convey the bleak reality of the end of WWII. This period of “neorealism,” also known as the “Golden Age of Italian Cinema,” was characterized by stories set among the poor and the working class. Directors include Roberto Rossellini, Vittorio De Sica, Cesare Zavattini, Luchino Visconti, Giuseppe De Santis and Federico Fellini. Films TBA.

Day & Date: Wed., March 2, 9, 16, 23, 30, April 6, 13Time: 6-9 p.m.Fee: OLLI Members $85Class #: 27871Location: Humboldt Bay Aquatic Center

Philip Wright has a B.A. in English and an M.A. in theatre arts with an emphasis in film production from Humboldt State University. He has worked more than 30 years in local television production.

Just Sing!With Carol Ryder

Do you like to sing, but feel a tad rusty? This course is designed to teach easy vocal techniques to help you learn how to best use your “new” older voice. It is not necessary to have any music-reading skills or even a singing background.

Day & Date: Mon., Feb. 8, 15, 22, 29Time: 10:30 a.m.-noonFee: OLLI Members $65Class #: 27885Location: Sunny Brae Performing Arts Center for

Education 92 Sunny Brae Center, Arcata

Carol Ryder has been teaching voice classes for over 25 years at HSU, CR and through Humboldt Light Opera Company (HLOC). In addition, she is active in the musical community as the HLOC artistic producing director, conductor of The Babes, and Executive Director of The SPACE.


Mu

sicThe Magical & Haunting Songs of Leonard CohenWith Laura Hennings

Leonard Cohen’s haunting songs have inspired music lov-ers for more than 50 years. Using information from Cohen biographies and song lyrics, we will discuss his songwrit-ing style and the personal sto-ries behind 15 of his most loved songs.

Day & Date: Tues., March 1, 8, 15Time: 2-4 p.m.Fee: OLLI Members $55Class #: 27886Location: Humboldt Bay Aquatic Center

Laura Hennings: See biography under “The Fine Art of Reading Poetry Out Loud,” page 41.

Music with FilmWith Michael Kibbe

An examination of how music is created for – or fitted to – motion pictures. Learn how the film director and composer interface to forge musical collaboration and support for movies.

Day & Date: Mon., March 28Time: 7-8:30 p.m.Fee: OLLI Members $25Class #: 27887Location: Humboldt Bay Aquatic Center

Michael Kibbe, originally from the San Diego area, has a bachelor’s degree in music performance on oboe and bassoon, an M.A. in composition from CSU Northridge, and has completed doctoral course work at UCLA. His total creative output is over 240 concert works, including two string quartets, 13 wind quintets, a large variety of mixed chamber music for winds, strings, brass, harp, keyboards and percussion. His catalogue includes works for band, orchestra and concertos. Kibbe’s compositions have been performed throughout the United States, Mexico, Europe, Israel and China.

* Want to go to the music festival, but not alone? If you’re looking for someone to join you in attending the festival, Redwood Coast Music Festivals and OLLI are holding a MUSIC FESTIVAL MEET & GREET on Sat., April 2 at 9:30 a.m. at Humboldt Bay Aquatic Center. Lynn McKenna, RCMF board member, will answer questions about venues, bands and how to use the free shuttle service. The Meet & Greet is FREE to OLLI members! No need to register!

TICKETS ON SALE NOW!26th Annual

REDWOOD COAST MUSIC

FESTIVAL March 31-April 3

DISCOUNTS FOR OLLI MEMBERS ONLY

ALL EVENT TICKET: $65 (All 3 days, all venues. Save $20 per ticket)

PRIME TIME TICKET: $30 (All venues, 5 p.m.-close, Friday or Saturday)

BLUES NIGHT SPECIAL: $40 (Both Nights)

SPECIAL SENIOR TICKET: $25 (Sat., April 2* only: includes entry into

all venues from 10 a.m. to 5 p.m.)

Tickets are on sale at the OLLI Office and at the OLLI Open House on Jan. 23, 1-3 p.m.

OLLI: 707-826-5880See the schedule at www.redwoodjazz.org

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y iPad Basics IntroductionWith Annie Reid

In this basic course, you will learn to navigate your iPad icons, gestures, ports and buttons. You will be introduced to custom settings and keyboard functions. The instructor will lead you through the steps necessary to connect to the Internet, save and organize web bookmarks and explore apps including Calendar, iBooks, Photos, Alarms, Notes, Reminders and Camera and others.

Day & Date: Sat., Feb. 27, March 5, 12

Time: 10:30 a.m.-12:30 p.m.Fee: OLLI Members $55Class #: 27872Location: HSU Campus, Gist Hall 215

Annie Reid: See biography under “iPad: Your Reading Resource,” page 40.

iPhone & iPad PhotographyWith Bob Doran

Learn to use your smart/iPhone/iPad to take better photographs. This short course on use of your iPhone, iPad or smartphone camera and apps will assist in creation of artistic works. Course will cover basics of apps Snapseed and Instagram, and offer ideas for taking portraits and more.

Day & Date: Wed., April 6 & Thurs., April 7Time: 2-4 p.m.Fee: OLLI Members $45Class #: 27873Location: Humboldt Bay Aquatic Center

Bob Doran is a photographer and journalist who lives and works in Humboldt County. He has taken pictures and written for various local publications. He currently serves as official photographer for the Arcata Chamber of Commerce.

Discount for OLLI Members

OLLI at HSU has partnered with Center Arts to bring these diverse shows to Humboldt State University this year. OLLI Members with a current 2015-2016 membership are eligible for a 20% discount on any of the shows sponsored by OLLI at HSU.

Cirque Alfonse: Timber! Tues., Jan. 28, 7 p.m. Van Duzer Theatre • General: $46

This nouveau cirque troupe from Quebec includes three generations of the Carabinier family. Timber! incorporates epic feats of agility and strength inspired by raw materials of the forest and farm equipment. With axes flying, logs rolling, and fiddles blazing, Timber! is a raucous celebration of the first North American lumberjacks, loggers, and farmers.

Cameron Carpenter Thurs., Feb. 11, 8 p.m. Van Duzer Theatre • General: $46

Playing the mighty console of his own custom-built touring organ, Cameron Carpenter performs an eclectic repertoire ranging from Bach to his original compositions.

Acoustic Africa: Habib Koité & Vusi MahlaselaTues., March 29, 8 p.m.Van Duzer Theatre • General: $36

This exhilarating musical journey focuses on the African guitar and vocal tradition. The Acoustic Africa tour includes Habib Koité, the Malian superstar. He pairs up with South Africa’s Vusi Mahlasela, who is simply known as “The Voice” in his country.

CURRENT OLLI MEMBERS: To order your discounted tickets,

call the Center Arts Box Office at 707-826-3928 or visit www.humboldt.edu/centerarts

Renew your OLLI membership today: 707-826-5880 or www.humboldt.edu/olli


Tech

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yIntro to Photoshop® & Image EditingWith Annie Reid

This fast-paced course for beginners to professionals offers an introduction to basic digital image management and editing in Photoshop. Work with layers, layer masks and adjustments, painting and repairing tools, filters and effects.

Day & Date: Sat., Jan 30Time: 9:30 a.m.-12:30 p.m.; 1:30 p.m.-4:30 p.m.Fee: $125Class #: Call 826-5880 to register.*Location: HSU Campus: Gist Hall 215 (Mac Lab)

Annie Reid: See biography under “iPad: Your Reading Resource,” page 40.

The Essentials of Digital PhotographyWith Leon Villagomez

Learn the basics of photography. Get tips to help you understand your camera’s functions and how to create quality images. This workshop will give you a solid foundation for improving your photography.

Day & Date: Tues., Feb. 2-16Time: 5-7 p.m.Fee: $150Class #: Call 826-5880 to register.*Location: HSU Campus: Harry Griffith Hall 204

Leon Villagomez is a professional wedding and commercial photographer. His work is minimalistic and incorporates natural geometric shapes while capturing the emotions of his subjects (leonvillagomez.com).

Intro to Adobe InDesign®With Amy Barnes

Explore InDesign page layout, type and linked image features, while learning to use tools, menus and panels to create single and complex multi-page documents.

Day & Date: Tues./Thurs., March 1-10Time: 6:30-8:30 p.m.Fee: $145Class #: Call 826-5880 to register.*Location: HSU Campus: Gist Hall 215 (Mac Lab)

Amy Barnes is a freelance writer and designer living in Fieldbrook. Amy has used InDesign to build everything from annual reports to bumperstickers.

Microsoft Excel BasicsWith Joan Dvorak

Learn the basic tasks of Excel: worksheet layout and design; calculating with formulas and functions; creating charts that summarize and explain your information; saving and printing worksheets and workbooks; and more.

Day & Date: Mon., Feb. 29-March 21Time: 6-8 p.m.Fee: $75Class #: Call 826-5880 to register.*Location: Humboldt County Office of Education,

Main Building, Madrone Room 901 Myrtle Ave., Eureka

Joan Dvorak has taught adult professional development classes in Excel for more than 13 years. At Fortuna High School, Joan has helped teachers and students utilize Microsoft Office programs for more than 18 years.

Intermediate Microsoft ExcelWith Joan Dvorak

Go beyond the basics: evaluate Excel worksheet design; use features such as conditional formatting and file templates; practice with text to columns and removing duplicates; utilize analysis tools such as AutoFilter, PivotTables, and advanced formulas and functions.

Day & Date: Mon., April 18-May 9Time: 6-8 p.m. Fee: $75Class #: Call 826-5880 to register.*Location: Humboldt County Office of Education,

Main Building, Madrone Room 901 Myrtle Ave., Eureka

Joan Dvorak: See biography above.”

* The courses on this page are Extended Education courses. They are open to everyone. The non-member fee does not apply. Call 826-5880 to register for these courses.

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s Contract Bridge for BeginnersWith Robert Fornes

Bridge is the best and most challenging of card games. Learn the rules and tools to enable you to completely play the game.

It has been called “the mental pencil sharpener for the senior brain,” and is a great tool to enhance cognitive processes, especially memory. It is also a fine social game.

Day & Date: Wed., March 2, 9, 16, 23, 30, April 6Time: 1-3 p.m.Fee: OLLI Members $75Class #: 27898Location: Humboldt Bay Aquatic Center

Robert Fornes served as a Peace Corps volunteer in Kenya and as a teacher in Micronesia. He was a doctor of chiropractic and had a private practice until retiring. For entertainment and competition, he became an American Contract Bridge League master in 1961 while a high school student. Also rated in U.S. Chess Federation and a veteran of the World Series of Poker.

Contract Bridge for IntermediatesWith Robert Fornes

Now that you are familiar with bridge bidding, it is time to sharpen your playing and bidding skills. Learn more about playing and defending in a trump or a no-trump contract, and clarify many complex bidding issues.

This course is open to all who have completed the “Contract Bridge for Beginners” class and all others who are comfortable with bidding.

Day & Date: Wed., March 2, 9, 16, 23, 29, April 6Time: 10 a.m.-noonFee: OLLI Members $75Class #: 27897Location: Humboldt Bay Aquatic Center

Robert Fornes: See biography above, under “Contract Bridge for Beginners.”

Understanding Your iPhoneWith Jeff Schroeder

Are you new to the world of Apple smart phones and a bit overwhelmed with all they can do? This course will help you begin to demystify and navigate this fabulous tool.

Learn to effectively and efficiently use your Apple iPhone. Get to know its functions and features, including how to write notes and messages. Find out how to make this seemingly complicated tool easy and fun to work with!

Learn how to organize your phone, dictate instead of write texts, mute your phone at night, and many more tips. Basic iPhone photography will also be included.

Choose one option.

Time: 4-6 p.m.Fee: OLLI Members $10

OPTION 1

Day & Date: Mon., Feb. 22Location: McKinleyville Library

Conference CenterClass #: 27876

OPTION 2

Day & Date: Mon., March 21Location: Humboldt Bay Aquatic CenterClass #: 27875

OPTION 3

Day & Date: Sat., April 9Location: HSU Campus: Harry

Griffith Hall 106Class #: 27874

Jeff Schroeder is a young and enthusiastic educator with a diverse background in technology and special needs services. He prefers a hands-on approach to teaching, supporting individuals’ needs while getting the group involved in each lesson.



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Bridge Playing GroupGroup Leader: Robert Fornes

Play bridge with other OLLI bridge players. A fun and easy place to play contract bridge and meet more bridge players. All levels welcome; you don’t need to bring a partner.

Day: Last Tuesday of each monthDates: Jan. 26, Feb. 23, March 29,

April 26, May 31Time: 3-5:30 p.m.Per Term: OLLI Members $10, Class # 27548Annual: OLLI Members $25, Class # 27619

Make Your Hobby Pay for Itself: Starting a Home Crafting Business in HumboldtWith Rima Greer

Whether you love to sew, bake, throw pots, bead, or work with wood, you can learn all the quick and easy steps to setting up a crafting business in Humboldt.

Learn how to pay less for your materials, figure your pricing, and get great low-cost tips for getting the word out. Now you can do what you love and get paid to do it!

Day & Date: Fri., March 11Time: 11 a.m.-2 p.m.Fee: OLLI Members $40Class #: 27899Location: Humboldt Bay Aquatic Center

Rima Greer: See biography under “Hand-Painted Table Linens,” page 33.

Chautauqua: An American UtopiaWith Sam Pennisi

There really is no place quite like Chautauqua Institution in New York. It is a combination of many experiences: summer camp, college campus, art workshop, musical performance institute and spiritual retreat. It truly is an American Utopia.

This short lecture will give the history of Chautauqua from the beginning in 1885 until the present day where 150,000 people from all over the world gather each summer.

Day & Date: Thurs., April 14Time: 5-6:30 p.m.Fee: OLLI Members $10Class #: 27900Location: Humboldt Bay Aquatic Center

Sam Pennisi graduated from HSU with a forestry degree, earned an M.S. in environmental planning from Utah State and completed coursework for a doctorate degree in public administration from USC. In addition to teaching environmental planning at HSU, he had a small business as an environmental planner and currently operates the Lady Anne Victorian Inn. He is a former councilmember and mayor of Arcata, and has a radio commentary spot on KIEM.

Sam Pennisi & Sharon Ferrett

“As lifelong educators, we support lifelong learning. OLLI is not only an educational experience, it’s a community of learners who challenge, support, inspire and motivate each other. It’s also just plain fun.”

PRESIDENTS’ CLUB


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s INTRODUCTION TO SEA KAYAKINGWith Larry Buwalda & Mike Zeppegno, Guide

OLLI members are well-acquainted with the Humboldt Bay Aquatic Center. This sea kayaking series offers an opportunity to become familiar with the aqua-environment surrounding this beautiful learning space.

Intro to Sea Kayaking 100: On LandThis on-land session will focus on the anatomy of boats, proper outfitting and gear, and everything else you need to know before you get your toes wet. This is a great way to feel more comfortable and confident about the sport before your first kayaking lesson. This course is the first in a series that will help you become a competent and safe sea kayaker.

This course is not eligible for a Jack Pass.

Day & Date: Mon., April 4Time: 10 a.m.-noonFee: OLLI Members FreeClass #: 27890

Intro to Sea Kayaking 101The North Coast has some of the most scenic and pristine coastline available for sea kayaking, and an experienced and professional guiding team can give you the skills and confidence to be able to explore some of it on your own. Instructors will cover boat handling, improved paddling efficiency, tides, currents, weather and water safety considerations.

Day & Date: Mon., April 18Time: 9:30 a.m.-12:30 p.m.Fee: OLLI Members $50Class #: 27894

Intro to Sea Kayaking 102This is the third of four introductory kayak classes; however, beginners are still welcome and able to join! Experienced and professional instructors will continue to cover boat handling, paddling efficiency, and safety techniques. Instructors will also introduce intermediate techniques such as self and assisted rescues and priorities, channel traffic signals, and intermediary paddle strokes.

Day & Date: Mon., April 25Time: 9:30 a.m.-12:30 p.m.Fee: OLLI Members $50Class #: 27795

Intro to Sea Kayaking 103This is the last of four introductory sea kayak classes. Move into more intermediate sea kayaking topics and skill practices. You will be introduced to bracing, additional strokes, and rescues. For the rescue portion, you can learn by observing or actually participate in a rescue if you chose. This class will give you confidence, even if you don’t plan on doing lots of open ocean kayaking. All of these topics are designed to better equip you for safe and fun paddling experiences.

Experienced instructors will follow you through your progression and give you the feedback and the attention you need to become an excellent sea kayaker.

Day & Date: Mon., May 2Time: 9:30 a.m.-12:30 p.m.Fee: OLLI Members $50Class #: 27796

Larry Buwalda has been sea kayaking the North Coast for over 30 years. He has been involved in the high quality outdoor equipment outfitting business from the inception of that industry. Larry loves to share his passion for kayaking and the outdoors through a deep involvement in our local sea kayaking club, Explore North Coast.

OLLI MEMBERS ONLY: Take the complete series and save 10%.

Fee: $135 Class #: 27893


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Amends: A Primer on ForgivenessWith Sharon Ferrett

Forgiveness is a choice. This course is designed to help you learn to let go of resentments and grievances and create more joy and peace in your life. The core components of forgiveness will be reviewed with emphasis on practical steps. Practicing forgiveness can lead to better health, a greater sense of well-being and healthier relationships. It is a simple process that anyone can do.

Day & Date: Mon., April 4Time: 10 a.m.-noonFee: OLLI Members $10Class #: 27819Location: Humboldt Bay Aquatic Center

Sharon K. Ferrett, Ph.D., has over 35 years in higher education as a college and university dean, director and professor. She is also a management consultant and a small business owner who brings a real-world perspective to her presentations and books: Peak Performance, Positive Attitudes at Work, Strategies: College and Career Success, and Getting and Keeping the Job You Want.

Dream Tending: Awakening to the Healing Power of DreamsWith Marilyn Montgomery

This class is an introduction, through lecture and film, to the dream work of Dr. Stephen Aizentstat, a psychotherapist, university professor and dream specialist, in which dreams are not just phantoms that pass in the night, but present living reality with which you can engage and learn from in your daily life.

Day & Date: Mon., March 7Time: 6-8 p.m.Fee: OLLI Members $10Class #: 27891Location: Humboldt Bay Aquatic Center

Marilyn Montgomery, RN, has been teaching mindfulness and self compassion practices for over 30 years, having studied with a number of teachers, including Jon Kabat Zinn, Thich Nhat Hanh, and the Dalai Lama. Since becoming a senior, her experience of the power of these practices in bringing a deeper sense of inner peace, self acceptance and well being inspires her to share them with others.

One-Day Meditation RetreatWith David Sandercott

One-day meditation retreats are designed to help you fall madly in love with LOVE. This practice will raise your life-force energy and attune you to a higher level of being. The retreat also provides the space for a loving spiritual community committed to the enlightenment of mankind and creating peace on earth.

We practice Shaktipat meditation and Jhana yoga. Shaktipat meditation is a transmission of divine love from teacher to student. Jhana yoga is the path of direct awareness and introspection, looking inward to observe what is already there.

A vegetarian potluck meal is planned for lunch during the retreat. Please prepare a vegetarian dish to share.

Day & Date: Sat., Jan. 9Time: 10:30 a.m.-5 p.m.Fee: $40Class #: This is an Extended Education course

open to everyone. The non-member fee does not apply. Call 826-5880 to register.


David Sandercott is a meditation teacher and spiritual coach trained by Steven S. Sadleir, founder of the Self Awareness Institute. David has been training at the Self Awareness Institute since 2006. In 2012 David started teaching Shaktipat and Kundalini meditation and in 2015 received advanced yoga teacher recognition and honors.

Introduction to MeditationWith David Sandercott

Meditation is simple, easy, and fun. Learning a high quality meditation will empower you and improve your life in all areas. You will be given simple tools and techniques to help you develop a daily practice of meditation or enhance your current meditation practice.

Blanket or yoga mat and pillow recommended.

Day & Date: Wed., Jan. 27-Feb. 17 Time: 6-8 p.m.Fee: $60Class #: This is an Extended Education course



David Sandercott: See biography above.

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The Practical Neuroscience of Happiness, Love and WisdomWith Marilyn Montgomery

The Buddha and other great teachers were born with brains built essentially like anyone else’s – and then they changed their brains in ways that changed the world.

Science is now revealing how the flow of thoughts sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you too can use your mind to shape your brain for greater happiness, love and wisdom.

In this series of classes, based on neuropsychologist Rick Hanson’s book Buddha’s Brain, as well as other resources, you will learn practices and meditations to stimulate and strengthen your brain that create states of calm, compassion, happiness, and joy instead of worry, sorrow and anger.

Day & Date: Thurs., March 24, April 7, 14, 21 (no class March 31)

Time: 4-6 p.m.Fee: OLLI Members $65Class #: 27892Location: Humboldt Bay Aquatic Center

Marilyn Montgomery: See biography on the previous page, under “Dream Tending.”


Friends of JungGroup Leader: Barbara Clark

This monthly group focuses on Carl Jung’s concept of Self and Individuation. Varied topics are presented by members, and sessions include personal sharing and experiential learning. We are interested in a deeper understanding of ourselves and others and create a safe environment for discussion. Reading some of Jung’s writings and writings of other Jungian analysts would be helpful.

Day: First Tuesday of each monthDates: Jan. 5, Feb. 2, March 1, April 5, May 3Time: 10 a.m.-noonPer Term: OLLI Members $10, Class # 27542Annual: OLLI Members $25, Class # 27615

Creativity: The Power of InspirationWith Sharon Ferrett

This course will help you be inspired to start and finish projects and be open to innovative ideas that are all around you.

When we think of creative people artists writers, filmmakers, musicians, and inventors often come to mind. Creativity however isn’t the exclusive province of a few talented people. We can all stretch our brains and rekindle our natural creative ability. Innovation happens when we see connections between art, technology, and the natural world.

This workshop will present tips and strategies to help us dust off our imagination, stretch our brains, and shift our thinking. The focus will be on being inspired to wake up, notice, and put inspiration to work.

Day & Date: Wed., Feb. 24Time: 5-6 p.m.Fee: OLLI Members $10Class #: 27889Location: Humboldt Bay Aquatic Center

Sharon K. Ferrett: See biography under “Amends: A Primer on Forgiveness,” page 49.

Course in ConsciousnessWith David Sandercott

This meditation course aims to give students a taste of Shaktipat meditation and Jhana yoga, as well as some tools they will find useful for a meditation practice of their own.

We will learn about the eight limbs of yoga and the four paths of yoga as well.

All levels welcome. Blanket or yoga mat and pillow recommended.

Day & Date: Tues., March 22-April 26Time: 6-8 p.m.Fee: $95Class #: This is an Extended Education course



David Sandercott: See biography under “One-Day Meditation Retreat,” page 49.


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Anam Cara: Spiritual Wisdom from the Celtic WorldWith Marilyn Montgomery

This course will be an introduction to the ancient teachings of Celtic wisdom based on the writings of John O’Donohue, poet, philosopher and Celtic mystic. In particular, the focus will be his book Anam Cara, which means ‘soul friend’ in Gaelic.

These classes will be an exploration of the profound insights that the Celtic world offers into the universal themes of friendship, solitude, beauty, longing and belonging, and the individual soul’s journey. The Celtic understanding did not set limitations of space or time on the soul. The soul in this tradition is seen as a divine light that flows into you and, in times of darkness, it is the soul that knows what to do.

Through talks, film, discussion, poetry and meditation, you will be introduced to the timeless wisdom of the Celtic world bringing a deeper understanding of yourselves and their relevance to the world around us today.

Day & Date: Thurs., Feb. 18, 25, March 3, 10Time: 2-4 p.m.Fee: OLLI Members $65Class #: 27888Location: Humboldt Bay Aquatic Center

Marilyn Montgomery was born and raised in the British Isles, of Irish and Scottish parentage. In 2005, while being in a meditation retreat in western Ireland for two months, she experienced a reawakening of her spiritual roots in the Celtic spiritual tradition which is part of her family lineage. She has been immersed in this wisdom since then, primarily through John O’Donohue’s teachings and writings.

The Yoga of Public SpeakingWith Yusef Hayes

Public speaking is for everyone! Dynamic conversation is not one-size-fits-all, and this course is tailored for individual styles. Quiet speakers can be just as impactful as loud speakers, and shy communicators can reach an audience just as successfully as outgoing communicators. The goal of this public speaking class is not to teach you to speak like famous speakers, but to teach you the best way to communicate as you are.

Public speaking can also be a powerful tool for human integration. Many have found that improving public speaking skills can bring more confidence and a greater sense of possibility into their lives.

This course combines the philosophy of modern yoga practice with the art of human communication.

Day & Date: Sat. & Sun., May 7 & 8Time: 10 a.m.-4 p.m.Fee: OLLI Members $55Class #: 27862Location: HSU Campus: Harry Griffith Hall 226

Yusef Hayes holds an M.A. from San Francisco State University in speech communication. He has helped thousands of people develop their communication and integration skillsets. Public speaking and holistic living are two of his great passions.

Kathy Layton

“What a wonderful opportunity OLLI is for those of us over 50. We are able to continue to enjoy learning and expand our horizons with good instructors, in a large range of areas, and in a good environment.”

PRESIDENTS’ CLUB


Your HSU E-mail AccountAll OLLI members are issued an HSU e-mail address as a benefit of membership. Once it’s activated, your HSU e-mail account gives you online access to the HSU Student Center and is the main link for communication with HSU services and announcements. If you need help accessing your account, please contact the HSU Help Desk at 826-4357.

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Osher Lifelong Learning Institute Registration FormTERM: o FALL o SPRING o SUMMERMEMBERSHIP: o NEW o RENEWING o SUPPLEMENTAL o CURRENT o NONMEMBER*

HSU College of eLearning & Extended Education • 1 Harpst St., Arcata, CA 95521 • 707-826-5880 • www.humboldt.edu/olli

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COURSE TITLE CLASS # FEE

Membership ($35)

HSU Alumni/Supplemental Member** ($25)

Nonmember* Course Fees ($25 per course)

Additional donation to OLLI

TOTAL

**Primary Member Name: ____________________________________________________________________

**Primary Member Address: __________________________________________________________________ (if different from above)

Last: F

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: ID

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* OLLI MEMBERS GET FIRST PRIORITY REGISTRATION. NONMEMBERS PAY AN ADDITIONAL $25 PER CLASS, AND MAY BE DROPPED FROM A COURSE IF SPACE IS LIMITED.

Fees must be paid in full for enrollment to be valid. Incomplete or illegible registration forms may cause delay.

Last Name First Name MI

Mailing Address City State Zip Code

E-mail Address (required) Emergency Contact (Name and phone)

Telephone Mobile Phone

_________ _________ /_________ _________ /_________ _________ _________ _________ _________ _________ _________ _________ _________ _________ _________ _________ _________ Birthdate (Required: Used to identify student record) HSU ID # or SSN # (Required for credit bearing courses)

o This is an address Change Gender: o Male o Female Have you received a Bachelor’s degree or higher? (Required) o YES o NO

Have you ever been enrolled at HSU? o YES o NO Enter any other name you have used: _____________________________________________________________________

PA

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T o CHECK: Make payable to HSU o CASH CREDIT CARD: o VISA o MasterCard o Discover

_____________________________________________________________________________________________________________________________ ___________ /___________ Card Number Expiration Date

Cardholder’s Name Cardholder’s Signature

OFFICE USE ONLY

User Name: ____________________________________

Auth. Code: _____________________________________

http://www2.humboldt.edu/olli/register.html


IN MEMORYWe are sad to report that the OLLI at HSU community lost two faculty members.

Maclyn McClary and Nancy McQuillen both shared their passion and talents with students far and wide. We miss them.

TRANSPORTATION FORUM: Wed., May 116-7:30 p.m. , Humboldt Bay Aquatic Center

Many of us face escalating transportation challenges as we age. Advance the ongoing conversation and join a facilitated discussion about transportation solutions in our communities. Facilitated by Heather Equinoss.

THIS FORUM IS FREE TO EVERYONE.*

* Members who

pay a $10 course fee

are eligible to purchase

a Jack Pass for $60.

(Class # 27863)

JOIN, RENEW OR REGISTERlONLINE:

www.humboldt.edu/olli (VISA/MC/DISCOVER only)

lCALL: (707) 826-5880 Hours: 8 a.m.-5 p.m., M-F (VISA/MC/DISCOVER only)

l IN PERSON: At HSU College of eLearning & Extended Education, Student & Business Services Building, Suite 211 (2nd floor). Hours: M-F, 8 a.m.- 4 p.m. Payment accepted with cash, check or credit card.

lBY MAIL: Send registration form with check or credit card information to: OLLI, College of eLearning & Extended Education Humboldt State University 1 Harpst Street Arcata, CA 95521-8299

Nancy McQuillen taught storytelling classes in the OLLI program for three years before moving out of the area. Many OLLI at HSU members will remember the OLLI Tellabration event Nancy organized in 2012. Nancy was an active member of the Chamber Readers and the owner of Surrey on the Fringe in Ferndale.

Mac McClary taught journalism at HSU for 45 years. He was a major force in the development of journalism education in Northwestern California. Mac officially retired in 2002, but taught in the OLLI program since its inception 10 years ago. He and his wife Ann were active and involved OLLI members. Mac’s media classes were very popular, extending his reputation nearly 60 years, as one of HSU’s favorite instructors!

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FebruaryFeb. 1 What’s New in NeuroscienceWith Dr. Michael Willet: We are in the middle of a revolution of our understanding of the human brain. Dr. Willet will discuss some of the new findings in a talk for the layperson focusing on our built-in capacity for healing and change.

Feb. 8 Redwood Curtain With Peggy Metzger & Clint Rebik: In 1997, Peggy said, “Let’s start a theatre company.” Clint agreed. Seventeen seasons later, Redwood Curtain has produced over 65 shows in three unique spaces, and provided over $250,000 in stipends to local artists. Come learn more!

Feb. 15 Presidents Day Holiday: No meeting

Feb. 22 Art of Living: Peter SantinoPeter Santino created a large walking ziggurat for the international sculpture exhibition, Sonsbeek 9, in The Netherlands in 2001, then constructed the 100-foot diameter earthwork, All Happy Now, in 2008 at the Humboldt Botanical Gardens. His subsequent work has been on interior restoration of iconic structures such as the Carson Mansion, the Morris Graves Museum of Art, and the Arkley Center. His 2012 Exhibition at the End of Time, at the End of the World project was his first major local exhibition.

Feb. 29 Dick Taylor ChocolatesWith Adam Dick & Dustin Taylor: Dustin Taylor and Adam Dick have backgrounds in woodworking and boat building. With a guiding principal of hand-crafting, they began making chocolate for fun. They became fascinated with the challenge of making chocolate with only two ingredients: cocao beans and sugar. In the past five years, Dick Taylor Chocolates has grown to a full-time, internationally-known and award-winning business, with a brand new plant in Eureka.

MarchMarch 7 BaroniWith Sarah Phaneuf: Artist, designer and founder of Baroni, Sarah Phaneuf has always believed that jewelry and adornments are more than just external trappings. Since 1991, Baroni has created designs of sensual beauty that speak to the spirit, the intellect, and the body, that reflect who we are at our deepest level: deeply, marvelously human. Support of local non-profits is a priority, as is running a green business that helps sustain the community and the planet.

March 14: HBAC closed: No meeting

March 21: Art of Living: Alex StillmanAlex could easily be designated the principal “Designer of Arcata.” She has devoted 16 years of her life as an Arcata city councilwoman, her first eight years after graduation from HSU, and her most recent term ending in 2014, all while managing an active real estate business. Her interests in historic preservation and the environment are reflected in the current design of the Arcata Plaza and the flourishing of the Arcata Marsh and Godwit Days, among others. She now has time to travel widely, while maintaining active community involvement.

March 28 Art of Living: Cheryl SeidnerCheryl has followed many paths, including teaching at HSU, running for county supervisor, and representing the indigenous Wiyot tribe here and across the country. Now retired, she will share the story of her life in Humboldt County and beyond.

FREE

Each Monday at noon at the Humboldt Bay Aquatic Center, OLLI at HSU presents free Brown Bag presentations and discussions. Bring your lunch and a friend – this series is open to everyone in the community.

NOW on MONDAYS

at NOON


Monday Presentations & discussions12-1:30 p.m. at Humboldt Bay Aquatic Center • OPEN TO EVERYONE! OLLI membership is not required. For updates on this series, visit: www.humboldt.edu/olli/brownbag

AprilApril 4 Redwood Coast Rural Action (RCRA)With Kathy Moxon, Director: How can we make our voices heard at the state and national levels? RCRA joins regional and community leaders into a dynamic network to build economic bases and workforces, facilitate opportunities for poor and working families, advance the care and use of natural resources, elevate access to health care, and improve transportation and housing opportunities. Come learn how it is affecting your community.

April 11 Visiting AngelsWith Jeanne O’Neale: When you’re ill and at home, help is available from Visiting Angels, a business started nearly a decade ago by Jeanne O’Neale. Jeanne’s intended retirement simply wasn’t to be. Jeanne now runs a business with 180 employees, working to enable you to stay in your home as you age, or recover from illness. Come hear her story.

April 18 Blue Ox MillworksWith Eric Hollenbeck: Blue Ox Millworks is both a school and a facility where tools and techniques of the last century are used to produce authentic custom millwork for private homes and commercial buildings throughout the U.S. Its most recent, famous work was the construction of a replica of Abraham Lincoln’s funeral hearse for the 150th anniversary of the president’s death. Learn how Eric Hollenbeck and his wife Viviana became interested in this venture.

April 25 Rotary ClubsWith Erin Dunn, District Governor: While Rotary is an international organization, its presence in our relatively small community is surprisingly vibrant. Many entertaining and fun events are sponsored by local Rotary Clubs, but Rotary has strong charitable and economic roles as well. Erin Dunn will share the history and success of Rotary.

MayMay 2 Humboldt Del Norte Film CommissionWith Cassandra Hesseltine, Commissioner: How did our redwoods end up in the movie Star Wars? The story of how the Film Commission attracts filmmakers to our region will be the focus of Cassandra Hesseltine’s talk, including how these movies contribute significantly to the regional and local economy.

May 9 We Need to Talk: Family Conversations with Older DriversWith Peggy Bell-Hans, Occupational Therapist: This talk aims to help family members, caregivers, and friends have sensitive and successful conversations with loved ones about driving safety, especially when it is time to limit or stop driving. Peggy Bell-Hans will facilitate group discussion about the meaning of driving, observing driving skills, and planning conversations, including alternate transportation if a person needs to stop driving.

May 16 Ukulele FunWith Dotti Lynch: Explore a large variety of music: Hawaiian, story songs, movie ballads, country tunes and the blues. Dottie has taught all aspects of ukulele culture and musical tradition. Join us for some musical fun in the afternoon. Please bring your uke if you have one!

May 23 Redwood Coast Village Community MeetingWith JoAnn Schuch & Maggie Kraft: It is almost time to launch Redwood Coast Village! This innovative membership organization will support Humboldt County people aging in place by coordinating volunteers of all ages to help with transportation, home care, household maintenance, and more. Find out about memberships, volunteer opportunities, give feedback, and ask questions. For more information: www.redwoodcoastvillage.org

Osher Lifelong Learning InstituteCollege of eLearning & Extended Education 1 Harpst St.Arcata, CA 95521-8299

The College of eLearning & Extended Education is self-supporting. This brochure is not printed or mailed at State expense.

If you receive a duplicate, please give it to someone who may be interested in the information, and call us at (707) 826-3731 to remove the duplicate address.

Nonprofit Org.U.S. Postage

PAIDSalem, OR

Permit No. 178

3OLLI

Directors

4Free Brown Bag

Presentations Each Month

5Center Arts

Shows

6Years of North Coast Artists Showcases

7Special Interest Groups

8President’s

Club Supporters

9OLLI Member

Benefits

I0

YEARS

2Million Dollar Endowments

IOLLI

Founder

In 2015-2016, OLLI at HSU is celebrating

I0 YEARS of Lifelong Learning in Humboldt County

SATURDAY, JANUARY 231-3 p.m. at Humboldt Bay Aquatic Center in Eureka

• Register for Spring Classes

• Meet OLLI Faculty

• Join or renew!

• Refreshments

Be part of the Celebration!

SPR

ING

OLLI at HSU Course Catalog: Spring 2016

Documents

Transcript of OLLI at HSU Course Catalog: Spring 2016