Office home and_student
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HOW DO CARROTS HELP AND EFFECT THE BODY?
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NUTRIENTS IN CARROTS
Vitamin A(beta-carotene) Vitamin K Vitamin B1 Vitamin B2 Vitamin E Calcium Potassium Vitamin C
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2 TYPES OF CARROTS
Baby carrots Imperators(long carrots)
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BABY CARROTS HELP THE BODY
Helps the cell metabolism Aids blood clothing The Vitamin C in the baby
carrot harmful free radicals in the body.
Improves eye heath , giving nutrients the eye needs.
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IMPERATORS HELP THE BODY Strengthens immune system,
keeping skin and lungs in order. Fight against heart disease 45% Reduce cholesterol 11% Reduce the risk of lung cancer Reduce acne Help heal minor wounds
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CARROT GRAPH
1988-2002people who are heathypeople who don’t eat vegetables dailypeople who eat vegeatables a day
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VIDEO
Episode_174_-_A_Carrot_a_Day_Keeps_the_Doctor_Away_-_Healthy.mp4
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EFFECT OF EATING TOO MUCH CARROTS
The carrot contains over 200% of the recommended carotene. When you digest too much carotene than the body can process, the results are taken up by the cells in your skin and the pigment of the carotenes make your skin look orange.
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OTHER EFFECTS OF CARROTS
• Carrots also provide a lot of carbohydrates which can lead to gas production.
• Carrots don’t have much protein and healthy fat and could cause people to have eating disorders.
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ORANGE SKIN EFFECT IMAGE
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STANDARDS
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CITING• N/A.N/D. “Carrots-nutrition-part2-bodily functions’’. Retrieved
2,10,12 from http://www.carrotmuseum.co.uk/today.html• N/A.N/D.N/A. Retrieved 2,11,12 from
emeducation.allianzueniccollege.edu.my• N/A.1997. “Eating Snacks Cartoon’’. Retrieved 2,11,12 from
http://www.cartoonstock.com/directory/e/eating_snacks.asp• Admin.N/D. “Eh! What’s Up Doc?’’ Retrieved 2,11,12 from
http://www.terawarner.com/ • Angel.N/D. “Tips for safe sun tanning Anne Hathaway has never
heard about’’. Retrieved 2,11,12 from http://chiclooking.com/category/body/page/9/
• Orr,cheryl.1997. “Side Effects of eating too many carrots’’. Retrieved 2,11,12 from http://www.livestrong.com/
• Reinberg,steven.N/D. “More studies find Americans Aren’t eating enough Fruits and Veggies’’. Retrieved 2,11,12 from http://abcnews.go.com/