ŌURA Teams · 2017. 11. 22. · MY HOCKEY TEAM Dashboard Trends Weekly Reports Data Files HELP My...
Transcript of ŌURA Teams · 2017. 11. 22. · MY HOCKEY TEAM Dashboard Trends Weekly Reports Data Files HELP My...
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ŌURA TeamsBeta
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ŌURA Teams
• Team view to the data that the ŌURA ring collects• Sleep, readiness (recovery), activity• Shows e.g. resting heart rate, HRV, respiration rate, body temperature
deviation, sleep stages (deep, REM, light)
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Team view 1/2
• Check the whole team status at a glance
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Team view 2/2
• Sort players-by sleep / readiness / activity status
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Single player, dashboard
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• Check single player status• Dig deeper into details
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Single player, trends
• Check trends in sleep, readiness (recovery) and activity data• Effects of e.g. illnesses, training camps
• Examples:• Respiration Rate and Temperature Deviation• Readiness Score and Average HRV
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Fever
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Single player, weekly reports
• Key values at a glance
• Weekly averages- Weekdays- Weekends
• See how player is recovered after intense training• Compare training and recovery
days
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Import data files
• Raw data files for coach analysis-sleep.csv-activity.csv-readiness.csv
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Thank you!
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