Nutrition to Reduce Tissue Inflammation

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Beat Pain with Bitterness Breaking free of the Pain Matrix

Transcript of Nutrition to Reduce Tissue Inflammation

Beat Pain with BitternessBreaking free of the Pain Matrix

Seve

rity

Le

velPain with motion

Ankle sprain

0 24hours 1 week 2 weeks

Pain with rest

Pain After Minor Injury

1 sec

Seve

rity

Le

vel

Ankle sprain

0 24hours 1 week 2 weeksPersistent Inflammation

Pain After Minor Injury

Pain with motion

Pain with rest

Seve

rity

Le

vel

Ankle sprain

0 24hours 1 week 2 weeksPersistent Inflammation

Pain After Minor Injury

Pain with motion

Pain with rest

Seve

rity

Le

vel

Ankle sprain

0 24hours2 weeksPersistent Inflammation

The Pain Matrix

6 weeks

Pain with rest

““Fat gives things Fat gives things flavor.” flavor.” ― Julia Child