AHE – Alberta Hospital Edmonton

NUTRITION MONTH: MARCH

2013

The skinnyFOCUS:

LOW SODIUM & SUGAR, HIGH FIBER,LOW FAT & HEALTHY FATS,& WHOLE GRAINS

BAJA CHICKEN: On a bed of paprika rice, accompanied by chili spiced vegetable stew

EGGPLANT & RED LENTIL CURRY: On a bed of brown rice

BLACK AND ORANGE BASA: Perfect with brown rice, and oven roasted dill, and cracked pepper carrots

LOW SUGAR VANILLA-ORANGE MUFFINS:

FRESH FRUIT WITH LOW FAT YOGURT DIP