November 2017 -...
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Whiteleaf Centre (Aylesbury) – November/December 2017 November 2017 Mon Tue Wed Thu Fri 6 Yoga (ongoing) 2-3.15pm 7 Manging Stress 12.30-2.30pm (5 weekcourse starts) Introduct ion to Bi-polar (one off) 2-3pm 8 Creativity with Claira (6 week course starts) 1.30-3pm 9 Painting Ceramics (4 week course starts) 2.30-4pm 10 Autumn Crafts 2pm – 4pm 13 Yoga 2-3.15pm Henna Art (taster session 2 weeks) 2pm – 3pm 14 Manging Stress 12.30-2.30pm Introduct ion to Anxiety (one off) 2-3pm 15 Creativity with Claira 1.30-3pm 16 Painting Ceramics 2.30-4pm 17 Autumn Crafts 2pm – 4pm 20 Yoga 2-3.15pm Henna Art 2pm – 3pm (taster session 2 weeks) 21 Manging Stress 12.30-2.30pm Introduct ion to Low Mood (one off) 2-3pm 22 Creativity with Claira 1.30-3pm 23 Painting Ceramics 2.30-4pm 24 Autumn Crafts 2pm – 4pm 27 Yoga 2-3.15pm 28 Manging Stress 12.30-2.30pm 29 Creativity with Claira 1.30-3pm 30 Painting Ceramics 2.30-4pm December 2017 1 Autumn Crafts 2pm – 4pm 4 Yoga 2-3.15pm 5 Manging Stress 12.30-2.30pm 6 Creativity with Claira 1.30-3pm 7 8 Autumn Crafts 2pm – 4pm
Transcript of November 2017 -...
Whiteleaf Centre (Aylesbury) – November/December 2017
November 2017Mon Tue Wed Thu Fri
6Yoga (ongoing)2-3.15pm
7Manging Stress 12.30-2.30pm(5 weekcourse starts)
Introduction to Bi-polar (one off)2-3pm
8Creativity with Claira(6 week course starts)1.30-3pm
9Painting Ceramics(4 week course starts)2.30-4pm
10Autumn Crafts2pm – 4pm
13Yoga2-3.15pm
Henna Art (taster session 2 weeks)2pm – 3pm
14Manging Stress 12.30-2.30pm
Introduction to Anxiety (one off)2-3pm
15Creativity with Claira1.30-3pm
16Painting Ceramics2.30-4pm
17Autumn Crafts2pm – 4pm
20Yoga2-3.15pm
Henna Art2pm – 3pm(taster session 2 weeks)
21Manging Stress 12.30-2.30pm
Introduction to Low Mood (one off)2-3pm
22Creativity with Claira1.30-3pm
23Painting Ceramics2.30-4pm
24Autumn Crafts2pm – 4pm
27Yoga2-3.15pm
28Manging Stress12.30-2.30pm
29Creativity with Claira1.30-3pm
30Painting Ceramics2.30-4pm
December 2017 1Autumn Crafts2pm – 4pm
4Yoga2-3.15pm
5Manging Stress12.30-2.30pm
6Creativity with Claira1.30-3pm
7 8Autumn Crafts2pm – 4pm
11Yoga2-3.15pm
12 13Creativity with Claira1.30-3pm
14 15Autumn Crafts2pm – 4pm
18Christmas Break
19 20 21 22
PLEASE DON’T FORGET TO PRE-BOOK YOUR SESSIONS WITH SAM BAXTER AT [email protected] OR TEXT/CALL 07748328758
PLEASE DON’T FORGET TO PRE-BOOK YOUR SESSIONS WITH SAM BAXTER AT [email protected] OR TEXT/CALL 07748328758
You will receive confirmation of a place if there is space available.
Course Descriptions
YogaIntroduction to basic yoga techniques and their benefits for both the body and mind.
Managing StressA look at we manage stress/emotions in our lives.
Introduction to Bi-polarA brief overview of Bi-polar disorder.
Introduction to AnxietyA brief overview of anxiety disorders.
Introduction to Low MoodA brief overview of low mood and depressive disorders.
Creativity with ClairaSix weeks of challenging ourselves creatively and the benefits of managing our mental health through creative activities.
Painting CeramicsPre-made ceramic pieces waiting to be colourfully painted before being fired in a kiln.
Henna ArtUnderstand the history behind henna and create some wonderful art using henna.
Autumn Crafts Create some fun arts and crafts all about Autumn.
