NMDM121 MEDICINAL FOOD SCIENCE Session 25 … · Alcoholic Beverages Nutritional Medicine...
Transcript of NMDM121 MEDICINAL FOOD SCIENCE Session 25 … · Alcoholic Beverages Nutritional Medicine...
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NMDM121
MEDICINAL FOOD SCIENCE
Session 25
Alcoholic Beverages
Nutritional Medicine Department
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Session Summary
• Discuss the constituents of alcoholic beverages,
including key phytochemicals.
• Discuss the benefits and risks associated with the
consumption of alcoholic beverages.
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Alcohol: Introduction
• Alcohol is the oldest and most widely used
psychoactive drug and is legal in most countries.
• Alcohol is fermented from the sugar or other
carbohydrates found in grapes and other fruits,
vegetables, or grains.
• Ethyl alcohol (ethanol) is the main psychoactive
component in all alcoholic beverages.
• Beer made from grain is about 5% alcohol, wine made
from grapes and other fruits is about 12% alcohol, and
distilled liquor made from grains or wines is about 40%
alcohol.
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Alcohol: Introduction
• Alcohol is absorbed by the body at different rates
depending on weight, gender, age, and other factors.
• It is metabolised, mostly by the liver, and subsequently
excreted through urine, sweat, and breath.
• Ethyl alcohol - a substance that can cause drunkenness
and changes in consciousness, mood, and emotions.
• Alcohol is responsible for a considerable burden of
death, disease and injury in Australia.
(NHMRC 2009)
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Alcohol: Introduction
• Around 8% of Australians drink daily, and around 41%
drink weekly.
• The mean volume of alcohol consumed has remained
relatively stable since 1991, but there have been
important changes in the patterns of consumption.
• Preferences in beverage type have shifted towards
spirits and pre-mixed drinks, especially among younger
drinkers and there is an increased level of informality in
drinking styles, such as drinking directly from the
container.
(NHMRC 2009)
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Alcohol: Standard Drink
• In Australia, a standard drink contains 10 grams of
alcohol.
• Examples of one standard drink include:
‒ 1 X 375 mL bottle of mid-strength beer (3.5% alcohol)
‒ 1 X 100 mL glass of wine (13.5% alcohol)
‒ 1 X 30 mL nip of spirits (40% alcohol)
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Alcohol: Metabolism
• Alcohol usually starts to affect the brain within about five
minutes of being swallowed. The blood alcohol concentration
(BAC) reaches its peak about 30–45 minutes after the
consumption of one standard drink (10g alcohol).
• Rapid consumption of multiple drinks results in a higher BAC
because the liver has a relatively fixed rate of metabolism
regardless of how many drinks are consumed.
• It generally takes about an hour for the body to clear one
standard drink, although this varies from person to person.
The rate of this metabolism depends on several factors
including genes, liver size, body mass and composition, and
alcohol tolerance.
(NHMRC, 2009)
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Alcohol: Metabolism
Alcohol
Acetaldehyde
Acetate
Aldehyde Dehydrogenase
(B3 Dependent Enzyme)
Alcohol Dehydrogenase
(B3 Dependent Enzyme)
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Alcohol: Biological Effects
• Alcohol is a source of energy providing 29 kJ per gram;
this can easily be converted to fat.
• Alcohol is a central nervous system depressant.
• Alcohol is a diuretic – it depresses production of
antidiuretic hormone (ADH), a hormone produced by the
pituitary gland that retains water – thus with less ADH,
more water is lost.
• The accumulation of hydrogen ions during alcohol
metabolism shifts the body’s acid-base balance towards
acid.
• Alcohol disrupts liver metabolic processes.
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Liver Detoxification
• Detoxification or biotransformation
• Chemical changes of a xenobiotic, phytochemical or
endogenous compound that render it less toxic and/or
more readily excreted. (Groff & Gropper 2000)
• Phase I bioactivation
• Phase II conjugation
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Phase I Liver Detoxification
• Introduce or expose a functional group on the parent
compound, making it more polar.
• May activate inert compounds (e.g. pro-drugs and pro-
carcinogens).
• Cytochrome P 450 enzymes initiate actions.
• Generates toxic reaction products: ammonia, hydrogen
peroxide, aldehydes.
(Groff & Gropper 2000)
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Phase II Liver Detoxification
• Covalent linkage between parent compound functional
group and water-soluble moiety.
• Product generally inactive and excreted via bile or urine:
‒ Glucuronidation
‒ Sulfation
‒ Glutathionation
‒ Acetylation
‒ Peptide conjugation: taurine, glycine, glutamine
‒ Methylation
(Groff & Gropper 2000)
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Liver Detoxification
www.balancedconcepts.net/liver_phases_detox_paths.pdf
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http://www.balancedconcepts.net/liver_phases_detox_paths.pdf
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Alcohol: Protective Compounds
In-vitro and animal studies suggests that the following
compounds may offer some protection against alcohol-induced
damage:
• Lipoic acid associated with gastric protection against alcohol
induced damage (Sehirli 2008).
• Fenugreek seeds prevented alcohol induced liver damage (Kaviarasan 2008).
• Grape seed extract decreased oxidation associated with high
alcohol intake (De Freitas 2004).
• Grapefruit seed extract (Brzozowski 2005) and naringenin (Seo
2003) suppresses PGE2 and increases gastric protection.
(Continued on next slide)
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Alcohol: Protective Compounds
• Capsaicin prevented gastric ulceration stimulated by alcohol (Saeki 2000).
• Se and vitamin C (Ozdil 2004) and quercetin (Liu 2008)
decreased liver oxidative markers and gastric injury.
• Zn deficiency increases with alcohol intake; is a cofactor for
alcohol dehydrogenase; stimulates liver regeneration (Kang
2008).
• B3, (involved with alcohol dehydrogenase) reduces oxidation (Tampier 1999).
• Curcumin found to inhibit lipid peroxidation with high alcohol
consumption (Vanisree 2006).
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Alcohol: Adverse Effects
Alcohol intoxication can be harmful for a variety of reasons, including:
• Impaired brain function resulting in poor judgment, reduced reaction
time, loss of balance and motor skills, or slurred speech.
• Dilation of blood vessels causing a feeling of warmth but resulting in
rapid loss of body heat.
• Increased risk of certain cancers, stroke, and liver diseases (e.g.,
cirrhosis), particularly when excessive amounts of alcohol are
consumed over extended periods of time.
• Damage to a developing foetus if consumed by pregnant women.
• Increased risk of motor-vehicle traffic crashes, violence, and other
injuries.
• Coma and death can occur if alcohol is consumed rapidly and in
large amounts.
(CDC, 2014)
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Beer: Introduction
• The ingredients in beer are basically barley, hops, yeasts
and water.
• Hops contains:
‒ Polyphenols such as quercetin and kaempferol
‒ α-bitter acids such as humulone
‒ β-bitter acids such as lupulone
‒ 8-prenylnaringenin – a phyto-oestrogen
http://www.ctbeverage.com/beers.jpg
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Beer: Nutrients
• Vitamin B6 found in higher amounts in beer compared
with wine and spirits; thought to be responsible for the
lack of effect on homocysteine with beer compared with
wine and spirits (van der Gaag 2000).
• Lager style beers contain less thiamin (vitamin B1) than
other beers – lager, 35.7 μg/L; ale, 88.3 μg/L;
stout/porters, 104.4 μg/L; wheat beers, 130.7 μg/L.
• Cider and wines contain less thiamin and riboflavin than
beer.(Hucker et al., 2011)
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Beer: Nutrients
Lager per 100 mL Stout per 100 mL
Energy 153 kJ 226 kJ
Ethanol 4 g 5.7 g
Potassium 32 mg 62 mg
Riboflavin 0 mg 0.03 mg
Niacin 0.44 mg 0.91 mg
Vitamin B6 0.03 mg 0.05 mg
Folate 0 mcg 6 mcg
(NUTTAB, 2010)
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Beer: Research
• In a study of 2,291 patients presenting for colonoscopy
screening (US population) there was a higher incidence
of significant neoplasia in those who consumed more
than eight drinks of spirits alcohol (26.3%; OR = 2.53;
95% CI = 1.10-4.28; p < 0.01) and those who drank
more than eight servings of beer per week (21.7%; OR =
2.43; 95% CI = 1.11-5.32; p= 0.02) compared to
abstainers (Anderson, 2005).
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Beer: Research
• Beer intake is associated with higher incidence of gout,
compared with spirits and wine; beer contains purines,
which combined with ethanol increases lactic acid and
serum uric acid (Yamamoto 2005).
• Found to deplete vitamin C levels more than spirits and
wine (van der Gaag 2000).
• Linked to increased incidence of migraines (Leira 1996).
• Full strength beer found to have more antioxidants than
light strength or spirits (Ghiselli 2000).
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Cider
http://www.recipes4us.co.uk/images/Fotolia_Cider.jpg
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Cider: Introduction
• Cider is made by a “producer” rather than a “brewer”. They
may use a mixture of bittersweet and bittersharp cider apples
or sweet dessert apples, or a mixture of the two to make cider.
• Cider varies in alcohol content from 2% ABV (Alcohol by
Volume) to 8.5% ABV or more in traditional English ciders.
• Perry is the correct term for Pear Cider and can only be made
from specialised perry pears, which are high in natural
tannins.
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Cider: Constituents
• Conventional apple cider has been shown to have a
relatively high concentration of phenolics, flavonols, and
antioxidants, including quercetin.
• This is, in part, because apples themselves have a fairly
high concentration of phenolics.
• One analysis identified 16 phenolic compounds
including: hydrocaffeic acid, chlorogenic acid,
hydrocoumaric acid, procyanidins, vitamins B2 and B5,
and high amounts of quercetin.
(Madrera, Lobo, & Valles. 2006)
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Cider: Research
• Another study involving Scrumpy Jack® cider showed an
increase in polyphenol metabolites such as phlorizin.
‒ Phlorizin is an inhibitor of cellular transporter SGLT1
responsible for the transport and uptake of glucose and
galactose.
‒ This study showed the potential for the blood glucose
lowering effects of apple cider, though further studies are
required.
‒ The relatively new popularity of alcoholic cider renders it
immature in the research field and a lot more is required to
determine the health benefits, if any.
(DuPont et. al., 2002)
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Wine: Introduction
• Wine is made from fermented grape juice. The added
yeast ferments the sugar naturally present in grapes to
create alcohol.
• Wines can be grouped into six primary categories: white
wines, red wines, rosé wines, sparkling wines, dessert
wines and fortified wines.
• Most grapes have colourless juice so the red
pigmentation in red wine comes from the inclusion of
grape skins. Grape skins contain tannins and resveratrol
so red wine contains these additional phytochemicals.
• Wine may contain sulphur preservative 220.
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Wine: Constituents
• Wine contains a large variety of phytochemicals including:
‒ Phenolic acids (from grape pulp)
‒ Stilbenes (from grape skins – so present in red wine)
‒ Flavonoids (such as anthocyanins and flavan-3-ols, e.g.
catechins) – present in red wine.
• Red wine contains more polyphenols than white wine (around
10 fold) because during the wine making process, red wine,
unlike white wine, is macerated for weeks with the skin. The
concentrations in red wine range from around 1.2 to 3.0 g/L.
• Wines that are aged in oak barrels can contain additional
phenolic compounds from the oak barrels.
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Red Wine: Resveratrol
• Much of the research interest in red wine has focused on
the phytochemical, resveratrol.
• Resveratrol (3,5,4-trihydroxy-trans-stilbene) is a natural
polyphenolic compound that exists in Polygonum
cuspidatum (Japanese knotweed), grapes, peanuts and
berries.
• Polyphenols → Stilbenes – e.g. resveratrol,
phenostilbene (i.e. the Stilbenes are a sub-group within
the polyphenol group of phytochemicals).
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Red Wine: Resveratrol
• Despite the frequent media reporting of the benefits of
red wine due to resveratrol, good quality human trials on
resveratrol are currently lacking.
• The biological actions of resveratrol identified from in-
vitro and animal studies have focused on its potential
protective effect against cardiovascular disease,
ischemia–reperfusion injury and diabetes mellitus.
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Red Wine: Resveratrol
In-vitro and animal studies suggest that resveratrol exerts its
protective effects through modulation of:
• Adipocyte/fibroblast biology
• Platelet activation
• Blood vessel function
• Oxidative stress
• Inflammation
• Serum glucose maintenance
• Cardiomyocyte biology
• Maintenance of cell structure
• Serum lipid activity
(Tang et al., 2014)
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Red Wine: Resveratrol
Beverage Total Resveratrol
mg/L
Resveratrol in 150
mL serve (mg)
White wines (Spanish) 0.05-1.8 0.01-0.27
Rose wines (Spanish) 0.43-3.52 0.06-0.53
Red wines (Spanish) 1.92-12.59 0.29-1.89
Red wines (Global) 1.98-7.13 0.30-1.07
Red grape juice (Spanish) 1.14-8.69 0.17-1.30
1 cup of red grapes provides 0.24-1.25 mg resveratrol.
(Higdon, 2007)
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Spirits
• Highest content of ethanol; likely associated with hangover
intensity (Woo 2005).
• Congeners, the by-products of individual alcohol preparations,
increase the frequency and severity of a hangover.
Congeners are found primarily in brandy, wine, tequila,
whiskey and other dark liquors, whereas clear liquors such as
rum, vodka and gin tend to cause hangover less frequently
((Wiese et al., 2009).
• Significant increase in the risk of neoplastic colon cell growth
with increased consumption (Anderson 2005).
• Increased ethanol associated with spleen and thymus
oxidation via reduction of vitamin C and glutathione (Parthasarathy 2006).
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Energy Drink + Alcohol
• The ingestion of Energy Drinks in combination with
alcohol has become increasingly popular, especially
amongst young people.
• One of the concerns associated with combined use is
that users may not feel the symptoms of alcohol
intoxication, thus increasing the potential for alcohol-
related injury (i.e. caffeine can mask the depressant
effect s of alcohol - a wide-awake drunk is more of a
hazard than a sleepy one).
• Caffeine has no effect on the metabolism of alcohol.
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Alcohol: Health AdviceNHMRC, 2009. ‘Australian guidelines to reduce health
risks from drinking alcohol.’
Guideline 1 For healthy men and women, drinking no more than two
standard drinks on any day reduces the lifetime risk of harm
from alcohol-related disease or injury.
Guideline 2 For healthy men and women, drinking no more than four
standard drinks on a single occasion reduces the risk of
alcohol-related injury arising from that occasion.
Guideline 3 For children and young people under 18 years of age, not
drinking alcohol is the safest option.
Guideline 4 Maternal alcohol consumption can harm the developing foetus
or breastfeeding baby.
A) For women who are pregnant or planning a pregnancy, not
drinking is the safest option.
B) For women who are breastfeeding, not drinking is the safest
option.
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Alcohol: Health AdviceGiven the constituents and biological actions of alcoholic beverages,
consider recommending reduced intake or avoidance for those
suffering from:
• Overweight, obesity
• Liver disease – e.g. fatty liver, hepatitis
• Gastro-oesophageal reflux disease; peptic ulcer; inflammatory
bowel disease
• Menopausal hot flushes and night sweats
• Inflammatory skin conditions such as acne rosacea, eczema,
psoriasis
• Gout
• Histamine intolerance; migraine; headaches
• Anxiety, depression, insomnia, mental health conditions
• Preconception, pregnancy and breastfeeding.
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Alcohol: Health Advice
Based on the current evidence available:
• Light to moderate drinkers (1-2 standard drinks per
day), without medical complications, could continue
their current consumption.
• The evidence is not strong enough to advise
abstainers to start drinking – abstainers could
continue abstaining.
• The Mediterranean diet includes the consumption of
1-2 glasses of red wine per day with a meal.
• Further research is required to clarify health advice
regarding alcohol consumption.
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Alcohol: Health Advice
According to the Cancer Council Australia (2014):
• There is convincing evidence that drinking alcohol
increases the risk of cancers of the bowel, breast, mouth,
throat, voice box, oesophagus and liver.
• Even drinking small amounts of alcohol increases your
cancer risk. The more you drink, the greater the risk. If you
choose to drink, limit your intake.
• The type of alcohol you drink doesn’t make any difference.
Beer, wine and spirits all increase your risk of cancer. Even
at low intake, alcohol contains a lot of energy (kilojoules or
calories) so it can easily contribute to weight gain. Being
overweight or obese also increases your cancer risk.
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Session Summary
• Discuss the constituents of alcoholic beverages,
including key phytochemicals.
• Discuss the benefits and risks associated with the
consumption of alcoholic beverages.
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References
Anderson, J.C., Alpern, Z., Sethi, G., Messina, C.R., Martin, C., Hubbard, P.M., Grimson,
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References
DuPont, S.M., Bennet, R.N., Mellon, F.A., & Williamson, G. (2002). Polyphenols from
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Ghiselli, A., Natella, F., Guidi, A., Montanari, L., Fantozzi, P., & Scaccini, C., (2000). Beer
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References
Kaviarasan, S., Sundarapandiyan, R., & Anuradha, C.V. (2008). Protective action of
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References
Ozdil, S., Yanardag, R., Koyuturk, M., Bolkent, S., & Arbak, S. (2004). Protective effects
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(2003). Role of naringin supplement in regulation of lipid and ethanol metabolism in
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References
Tampier, L. Quintanilla, M. E. & Mardones, J. (1999). Effect of nicotinamide administration
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Medicine, 132, 897-902.
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References
Woo, Y.S., Yoon, S.J., Lee, H.K., Lee, C.U., Chae, J.H., Lee, C., & Kim, D.J. (2005).
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© Endeavour College of Natural Health endeavour.edu.au 46
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