Erie Wellness Network is excited to announce Erie’s 5th holistic Wellness Night!

This FREE event will be held Friday, July 12, 2019 from 6:00PM to 9:00 PM and is designed to showcase participating Erie area holistic wellness practitioners. They will be ready to answer all your questions and provide demonstrations about the services and products they offer to nourish and heal your body naturally.

Look over the host venues and practitioners who will be located at each venue to plan your route for Wellness Night! W

EL

LN

ES

S N

IGH

T

THANKS TO OUR

SPONSORS

JULY 12, 20196:00 - 9:00 PM

Like and follow us on Facebook and Instagram • Visit us at www.eriewellnessnetwork.com

1 AKI • 2616 WEST 8TH STREET

Aki’s Salt Room helps you relax, breathe easy and reduce symptoms of stress. The Salt Room has walls and ceiling made of hand cut, artistically stacked, Himalayan salt bricks. The floor is covered with coarse Himalayan salt. The entry area floor is covered with Himalayan salt tiles so that wheelchairs can easily access the room. Aki also carries unique lotions, scrubs and soaps that are hand made using the finest quality ingredients.

Wellness Night: Stop in and meet owner Kathy Sheraw who will be offering free 10-minute mini-salt room sessions to give you an idea of what a salt room can do for you. Light refreshments.

2 BATTERSBY WELLNESS CENTER, LLC • 209 WEST 21ST STREET & SASSAFRAS STREET

Battersby Wellness Center believes Health is a state of body…. Wellness is a state of Being. Offering Massage, Body Work, Sports Massage, and Reiki to help you achieve your best state of being. Dennis J Battersby graduated from Pennsylvania State University with a BS degree in Health Planning and Administration and is a graduate of the Institute for Therapeutic Massage certified in massage and personal training. He is a Reiki Master/Teacher and a licensed Massage Therapist. Dennis is a certified (NSCA-PT) athletic performance trainer in the areas of strength, conditioning, speed, agility and sports massage, specializing in soccer performance conditioning.

Wellness Night: What is Sports Massage? What is Energy work? Brief discussions and demonstrations on both techniques. Purchase a 3 pack (three ½ hour services in Bodywork, or Reiki – a $120 value) for $60! Purchase offer good on Wellness Night only. Light refreshments.

Erie Massage Therapy’s Pam Barbato is a licensed massage therapist with over 30 years of experience, specializing in relaxation massage, pain management and prenatal massage. Certified in neuromuscular massage from Paul St John, LMT. Certified in MotherMassage from Elaine Stillerman, LMT. She describes her technique as very detailed and specific to your massage needs.

Wellness Night: Demonstrations will be provided as well as light refreshments.

Young Living Essential Oils is a company that provides healthy options for people, homes and pets. In addition to Essential Oils, Young Living Essential Oils carries supplements, household cleaning products, cosmetics, oral and personal care products, as well as children, baby, pet products and more! All products are Essential Oil or plant based, with no toxic ingredients! Stop in and see Loni Zardus for all your essential oil needs.

Wellness Night: Demonstrations and light refreshments will be provided.

3 CHICORY HILL HERBS • 2516 ½ PEACH STREET

Chicory Hill Herbs is a retail establishment that supplies holistic goods ranging from loose herbs to books and gemstones. We strive to provide a proactive environment where the community can find things to enhance their approach to wellness, spirituality and personal philosophy. Not sure what you are looking for or new to natural healing products and options? We’re always available to share our wealth of knowledge and collection of resources with our customers. We pride ourselves on the individual attention and service we give. Most of our customers become regular visitors; and we’re excited to hear about their experiences with our products. Owner Judy Burger and associates look forward to meeting you!

Wellness Night: Kellea Devies will be giving brief gemstone consultations based on client needs. The consultations will be on a first come, first served basis with no reservation necessary. Jessica Morgan Frombach, LMTI will be providing Sound Healing with Crystal Singing Bowls and Tuning Forks. She will ex-plain the Power of Sound Vibrations and how we can use them to heal and cleanse our Energy! Light refresh-ments will also be offered.

WELLNESS NIGHTPARTICIPATING PRACTITIONERS

4 ERIE ORIENTAL MEDICINE • 2131 WEST 8TH STREET, SUITE A

Jeffrey Kinnear is the owner of Erie Oriental Medicine. He is a licensed Oriental Medical Practitioner through NCCAOM as well as licensed in the State of Pennsylvania. Erie Oriental Medicine offers traditional Acupuncture, Chinese Herbalism, Cupping, Nutritional Guidance, Gua Sha, among other healing therapies.

Wellness Night: Come learn about the services offered at Erie Oriental Medicine. Demonstrations will be provided.

Calm Healing’s Kade Kinnear is a certified Hypnotherapist and Life Coach. He is certified through The Scottish Strategic Life Academy, Achology, and The Scottish Center of NLP. He has been certified since 2017. In addition to Hypnotherapy, he offers Guided Meditations, Yoga Nidra, and Shamanic Journeying to clients to help improve and maintain their physical and mental wellness.

Wellness Night: Demonstrations will be provided.

Cecily Gingrich, ACPH, owner of Love & Light Healing Energies, instructs classes in ancient Tibetan breathing exercises including the 8 Key Breaths of Life and the meditation for each to enhance their effectiveness. Cecily is also one of three certified pranic healers in Erie, PA. This no-touch healing modality works with the client’s natural subtle energies within and around the body. The practice combines the best healing techniques from China, Tibet and India as developed by Master Choa Kok Sui over 20 years of scientific experimentation. Pranic Healing is used as a complement to Western Medicine. It is very effective on animals as well.

Wellness Night: Cecily will demonstrate and lead you in a sampling of Tibetan Super-Yoga Breathing Exercises to bring in and balance life-force energy within your mind and body. Light refreshments.

5 INFINITE LIGHT HEALING • 3209 MILLFAIR ROAD

Infinite Light Healing, Martina Champion, CST, LMT, offers a unique combination of intuitive counseling, guided meditation, and energy healing. This combination offers a powerful approach for addressing the full range of situations and challenges in your life; from health challenges, personal relationships, professional direction, and spiritual development. Each session aims to identify where you are stuck, in thought, action, and energy, then resolve those blockages so that you can move forward in your life with more clarity, inner- peace and joy. Come and see the space, meet me and ask any questions you may have. Looking forward to meeting you.

Wellness Night: Offering Demonstrations and light refreshments.

6 KEEP IT ZEN MASSAGE & SPA • 2502 POWELL AVENUE, SUITE 5

Keep It Zen Massage & Spa is a cozy private hideaway just off West 26th Street on Powell Avenue. Offered to you are a variety of spa services, including Massage Therapy, Cranio Sacral Therapy, Reiki, Botanical Facials, waxing services and body treatments. Keep It Zen Massage & Spa is co-owned by Mindy Midili-Schack and JoAnn Hailwood.

Wellness Night: Come celebrate Christmas in July with us! The first 20 guests through our doors on Wellness Night will get to pick from Christmas stockings containing coupons offering from $5 to $20 off a spa service. Demonstrations and light refreshments will be offered.

7 LAKE EFFECT CRYOTHERAPY • 3545 WEST 12TH STREET, SUITE 4

Lake Effect Cryotherapy is a whole-body cryotherapy (WBC) center offering treatment packages to clients for pain relief, rejuvenation and restoration. Cryotherapy is an alternative health treatment that harnesses the power of freezing temperatures to awaken the body’s own natural healing mechanisms. Experience the latest in pain management in just a 3-minute process! Athletes are eliminating the ice bath for 3 minutes in a cryosauna. Auto immune disease suffers are finding pain relief like never before! Amazing results for migraines, back pain, skin issues, RA, fibromyalgia and so much more. Come on in and meet owners Dave and Karen Henning and see what all the excitement is about! If you can’t join us in person, join us on Facebook at Lake Effect Cryotherapy!

Wellness Night: Special rate of only $20. Light snacks and chair massage by Rob!

8 PROACTIVE FAMILY CHIROPRACTIC CENTER • 3823 WEST 12TH STREET, SUITE A

ProActive Family Chiropractic Center empowers individuals and families to be proactive about their health and to that end are passionate about areas such as prenatal care, preventative checkups for the whole family, and pediatric care. Dr. Jason Cardinali takes a multi-factorial approach to his personal training and patient care for expedited results. ProActive views chiropractic as a way to promote health and vitality from the inside. Because one’s health and function are directly dependent on the nervous system, any interference from spinal subluxation is detrimental. Therefore, one can benefit from being checked whether an athlete looking to optimize performance, or an individual struggling with chronic pain or illness looking to optimize their body’s ability to heal. Jason Cardinali D.C., M.S., C.N.S., L.D.N., C.S.C.S. is an experienced chiropractor, nutritionist, and personal trainer with a proven track record of weight loss, pain reduction, and other functional goals.

Wellness Night: Free computerized muscle tension testing and light refreshments.

9 SALUS INTEGRATIVE MEDICINE, PC • 2545 WEST 26TH STREET AT THE SIGHT CENTER OF NWPA

Salus Integrative Medicine, PC is a private consulting medical practice that works with your own doctor and offers a holistic and empowering approach to wellness. Dr. Lisa Mainier is a board-certified physician in both Family Medicine and Integrative Medicine after completing fellowship training from the Arizona Center for Integrative Medicine Fellowship, founded by Dr. Andrew Weil. Dr. Mainier’s approach to medicine is investigative in nature, a detective if you will, to determine the root cause of symptoms, which may include the mind, body, spirit and environment of each client. Dr. Mainier provides physician-directed wellness and healthcare for conditions including, but not limited to: weight loss, low energy, digestive issues, brain fog, blood sugar dysregulation, nutritional deficiencies and estrogen dominance. Dr. Mainier’s goal is to eliminate barriers that may be blocking the body’s journey to healing. Services offered: Functional and traditional labs and studies, nutritional, lifestyle and supplement support, Osteopathic Manipulation, Biofeedback and Medical Acupuncture.

Wellness Night: Offering demonstrations and light refreshments.

10 SHAKTI MOVEMENT ARTS STUDIO • 2005 WEST 8TH STREET

Shakti Movement Arts Studio is a quiet, urban studio for aerial yoga, yin yoga, energy work, and meditation dedicated to restoring and rebuilding bodies and brains… one breath at a time. Tour our little studio, we are looking forward to meeting you.

Wellness Night: Wellness Night will be FEATURING the work of Christine Serfozo demonstrating her work (you can participate!) on the spiraling energy of the Divine Feminine at 7:30pm & 8:15pm. Experience Aerial Yoga mini sessions with Erin Lea at 7:30pm, 8:00pm, & 8:30pm. Enjoy light refreshments and enter your name for the gift basket door prize.

11 STONEWORKS WELLNESS CENTER INC • 2807 WEST 8TH STREET

Stoneworks Wellness Center has the best selection of crystals, fossils, specimens, and geodes from all over the world. Stoneworks integrates the Healing Arts for a total transformation of the mind, body, and soul. Owner, Cheri Seelinger, IHAP, RMT, CCHT, offers a Himalayan Salt Cave, Sound Healing, Chromotherapy, Reiki, Yoga, Life Coaching, Hypnotherapy, Energy Medicine and mushroom tea and supplements from Alphay. If you are looking for a unique gift, Stoneworks has a large selection!

Wellness Night: Offering demonstrations and light refreshments.

12 THE GARDEN OF DIVINE ESSENCE • 210 WATER STREET – EDINBORO

Whisper Romeo, of The Garden of Divine Essence, is a Natural Health Consultant who incorporates Bio-Energy Balance Scans, Emotional Release Technique, and Symphony Cells Technique in her healing. She also offers LAYERS of Healing On-line Course, Nature’s Sunshine Products, doTERRA Essential Oils, Kagan Alkaline Water, and Juice Plus+ Wholefood Nutrition. Whisper is an Ordained Minister and a Medicine Garden Designer.

Wellness Night: Natural Health Solutions presentation at 6pm, LAYERS of Healing Guided Meditation at 7pm, Bio-Energy Balance Scan demonstration at 8pm. The first 10 people will receive coupons toward services. Chinese auction. Healthy snack refreshments.

13 THE JUICE JAR • 2620 WEST 8TH STREET

At The Juice Jar, our mission is to foster personal and environmental well-being by serving earth friendly and health-sustaining foods, educating the community on clean and minimally invasive living, and using and selling green products. The Juice Jar aims to make change and health easier by offering fresh pressed juices and made to order smoothies that pack in well-rounded bundles of nutrients in every sip.

Wellness Night: Come meet the owner, Heidi Lutz and enjoy some goodies for sampling.

Donika Gunther, a Life Coach at Mindfulness with a Purpose, offers one-on-one and group sessions on Confidence and Self-Love. She helps clients transform and elevate all aspects of their lives by working together with her clients to correct the problems they need help with and to elevate their progress toward happiness and wellbeing.

Wellness Night: During your visit Donika will demonstrate one-on-one coaching and meditation and offer practical advice, materials, and pricing. Light refreshments will be available.

14 THE OASIS MARKET • 914 STATE STREET

The Oasis Market is Erie’s first year-round indoor farmer’s market featuring sustainable practices and diverse produce, arts, crafts, and prepared foods entirely produced within the Erie region.

Wellness Night: Refreshments, wine and vendor samples, giveaways.

Living an epic life - in your own way. This is the outcome Carla Fleming (Carlaquarius) coaches her audiences, students, and clients to consciously create for themselves through their passions, self-awareness, and well-being.An award-winning entrepreneur, composer, and Founder of The Fleming School of the Arts, Carla is Erie’s premier Certified High-Performance Coach (the world’s #1 rated life coaching system). For Wellness Night, she is teaming up with fellow 40 Under 40 Award recipient (The Erie Reader) Faith Kindig at The Oasis Market for a full evening of healthy lifestyle demos, inspiring music, and proven strategies for living your most High Performing, most epic life.

Wellness Night: Live music by Carlaquarius, Lake Erie Belly Dance demos, and complimentary Certified High-Performance Coaching demos.

15 THE VILLAGE OF HEALING AND WELLNESS • 2558 WEST 8TH STREET

Fred Popeski, founder of the Village of Healing and Wellness of Erie, is a lifelong resident of Erie, PA and has always had an interest in helping people maintain health and wellness. Fred has studied martial arts since 1989 with Tai Chi being his main area of interest. He is recognized as Fifth Generation in the Wu Yi Jie He Family System. The System offers great overall health benefits for mind, body and spirit. Fred is certified in several healing modalities and believes that integrated health care is important. Fred stresses that while a healing session can be beneficial, Qi Gong and Tai Chi allows the student to participate in their own well-being and regular practice will have a lasting effect on the rest of one’s life.

Wellness Night: Fred and some of his students will be discussing and demonstrating how Qi Gong (the art of cultivating your life force/breath) and Tai Chi (“meditation in motion”) can help you improve your overall health and sense of well-being. Light refreshments will be offered.

Chios of Erie Chios Energy Healing is a relatively new yet very comprehensive energy healing system which employs powerful and effective aura and chakra healing techniques, nearly all of which are unique to Chios.

Wellness Night: Monty Reed and Jill Ore will be providing guests with information on energy work and Chios. They will be demonstrating how both can assist in the healing process. Light refreshments will be provided.

The Wellness Collaborative is a Physical Therapy practice specializing in the John F. Barnes Approach to Myofascial Release. Myofascial Release is a safe and effective treatment technique which involves providing gentle sustained pressure over time to relieve pain and restore function. Myofascial release can help with relief of back pain, neck pain, sciatica, plantar fasciitis, headaches, fibromyalgia and much more. Lisa Vidakovic is a Physical Therapist with 14 years of experience who values the importance of self-care and wellness as well as maintaining a healthy, active lifestyle. Lisa believes in a holistic approach to health and wellness and looks forward to assisting others on their wellness journey.

Wellness Night: Demonstrations and light refreshments will be offered.

THANKS TO OUR

SPONSORS

A program listing does not imply endorsement. Erie Wellness Network is not responsible for any loss or injury sustained by practitioners or participants in activities related to Wellness Night.

www.eriewellnessnetwork.com

WELLNESS NIGHTPARTICIPATING PRACTITIONERS MAP

Please note The Garden of Divine Essence is located in Edinboro, PA.